Weight Loss Journey

@nicdre09 · 3 years ago

Hello read.cash community. As promised, here is my weekly update on my weight loss journey into fitting to my old clothes again. So far so good, or so I think. If I don't look at the mirror and if I...

7 likes · 4 comments · Open For All (cc80)

@nicdre09 · 3 years ago

Weight Loss Journey

SAVE ME! Hi guys. I'm back and I am in need of your HELP! Eversince the quarantine in the Philippines started I gained weight and it's not making me happy anymore. I am losing control of my body and...

8 likes · 19 comments · Open For All (cc80)

@Wusqy · 3 years ago

Mood swings during Weight loss Journey

I know sometimes it get hard on our nerves that we are putting our efforts so much and results are zero. We want to quit but before quitting, remind why you started this plan for yourself?? Every wo...

1 likes · 0 comments · Lifestyle (d64e)

@AprildanJR · 2 years ago

My Weight loss Journey

After I gave birth and during pregnancy I gained a lot of weight. I was around 85kg. Prior to pregnancy I was like about 60kg give and take.I decided to loose weight because of several reasons: The m...

0 likes · 0 comments

@bbyblacksheep · 3 years ago

My weight loss journey before

December of last year I started to monitor what I was eating. I kept track of my weight but I didn't exercise. You might probably be wondering why. I think it was in 2018 when I tried to jog when I su...

7 likes · 6 comments

@aceaxcel · 3 years ago

Managing Unrealistic Expectations for your Weight Loss Journey

Based on the different pathways in which these five ingredients in the new Optimized Irvingia function, overweight individuals may think this one formula will make them thin. While this formula may fu...

7 likes · 1 comments

@ThisisGrace21 · 2 years ago

Deceiving oneself

This is an article that was drafted here few days ago but also a victim of my dead brain cells. It serves actually as a response to @JonicaBradley 's prompt about "Cheating". Sorry missjonica if I...

5 likes · 13 comments · Open For All (cc80)

@illustrious · 3 years ago

65 kilos to 50 kilos: REALQUICK!

Discipline is a must! Determination is the key! I lived with these two "D" for almost two months. It has been my anchor and my only hope for those days. Those two words has been the reason why I s...

11 likes · 17 comments · Filipino Readers (42bb)

@EvaRemedios · 3 years ago

Detoxing to lose weight?

When you decide to go on the weight loss process, there comes a time in your life, and that time comes at any time, particularly after a long holiday. You tend to relax more during the holidays and ga...

10 likes · 1 comments

@Pilipina011721 · 2 years ago

Saturday.... is a RESTDAY :A day in my life edition

Today is Saturday it's a rest day for a student like me. I'm just gonna share with you guys (whoever is reading this HahaXd) about what did a do today,please bear with my English I'm not good at it xo...

2 likes · 3 comments · Filipino Readers (42bb)

@Amar.349 · 2 years ago

Low Calorie Diet = weight Loss

https://unsplash.com/photos/VpOpy6QrDrs Hi Everyone! Low calorie food is a main secret of weight loss. Weight loss doesn't mean skipping meals. On the other hand we should eat in 4 to 5 portions but...

1 likes · 0 comments · Open For All (cc80)

@Insh_11 · 2 years ago

How Did I Reduce My Weight From 75kg to 51kg

November 20, 2021 Greetings Everyone! Hope you all will be fine and happy. Welcome! To control body weight is not a big task but for some people it's very difficult also, but seriously it all depen...

9 likes · 7 comments

@danireid · 3 years ago

Weight Loss ~ Mirror Neurons x Healthy Lifestyle

If the dream to be a perfect 10 is built on the platform that you want to be like the tall glass, smokey hot cocktail-stiletto silhouette girl next door, then your quick snip goal to weight loss migh...

3 likes · 1 comments · Open For All (cc80)

@sajid888 · 8 months ago

Weight Loss at Home: Effective Strategies for Achieving Your Goals

: Weight Loss at Home: Effective Strategies for Achieving Your Goals Introduction Losing weight is a common goal for many people, and it's no surprise that the weight loss industry is booming with v...

1 likes · 0 comments

@sajid888 · 8 months ago

Weight Loss: 6 Strategies for Success

Weight Loss: 6 Strategies for Success Introduction Weight loss is a common goal for many individuals striving to improve their health and well-being. However, achieving sustainable weight loss can b...

1 likes · 0 comments

@ThisisGrace21 · 2 years ago

D'Alivia

Alivia is an influencer I followed on YouTube. I found Alivia last year in the most challenging journey of my life -my weight loss. Alivia serves as my motivation as she, herself was in the same jour...

2 likes · 7 comments · Write Your Story (bc94)

@vipweightloss · 1 year ago

The Best Medical Weight Loss Programs That Offer The Benefits You Need

Everyone knows that losing weight helps keep the pounds off. But for some people, losing that extra weight can actually be a nightmare. They don’t know where to start? Or what type of programs are bes...

0 likes · 0 comments

@Athaliah · 2 years ago

My 1 month weight loss challenge result!!

Date: 03/31/22 Author: Athaliah "Being healthy and fit is not a fad nor a trend, it is a lifestyle." -Anonymous Hola, readchamps! How have you been lately? Say goodbye now to the Month of March!...

14 likes · 30 comments · Read Cash Writings (7ab6)

@thepandagirl · 3 years ago

Weight Loss

When the quarantine was imposed by the government last year, my sister and I know that we will be stuck at home to do the same thing over and over again. We enjoyed the first week because all we did i...

6 likes · 1 comments

@bbyblacksheep · 2 years ago

Start today

Today, April 08, 2022, I have decided to seriously start with my weight loss journey. I know I have said it countless of times ever since I have started here on read.cash. I had a lot of reasons why I...

7 likes · 7 comments

@Chelle18 · 11 months ago

Thank you HBD for saving us!

Hi guys ,what's up everyone?I hope you are all doing great today. It's my 3rd day of my weight loss journey but before showing the sweats I released for today ,let me share first how the HBD saved us...

6 likes · 4 comments

(comment) Those polite ways you mention.... they lead to dangerous things like fat-pride and body-positive movements. It also leads to this: https://www.instagram.com/tessholliday/ Those people are proud...

@AnonSunamun 8 months ago

@amade · 2 years ago

Lose 10 kilos in a week

Weight gain usually occurs due to consuming more calories than the body needs, [1] As for weight loss, it occurs as a result of dieting and exercising, and usually what causes weight loss in most cas...

1 likes · 0 comments

@Ahmadspp8821 · 11 months ago

How to weight loos easily

1 Set Realistic Goals: Determine how much weight you want to lose and set realistic goals that can be achieved over time. Aim for a gradual and sustainable weight loss of 1-2 pounds per week. 2 Cre...

1 likes · 0 comments

@dost4all · 6 months ago

Lose 'Weight'

Losing weight effectively and in a healthy way typically involves a combination of a balanced diet and regular exercise. Here are some steps to help you on your weight loss journey: Set Realistic Goa...

1 likes · 0 comments

@Maryam1261 · 2 years ago

Difference between water weight and fat weight

Introduction When you start a weight loss journey, you initially seem to lose weight, but after some time, you might notice your weight loss has reached a plateau. There is no definite way though,...

1 likes · 0 comments

@bbyblacksheep · 2 years ago

Summary about me (part 3)

Where did I stop again on my previous article, summary about me (part 2) ? 2020 is a year of many opportunities for me that made me so busy that it was hard for me to focus with my goals . Woul...

6 likes · 12 comments

@Daria · 2 years ago

Weight Gain

Tuesday. February 22, 2022 Hello beautiful people! How is it going? It's going well for me although the sun is really out to get us lol. The weather is so hot, it could turn someone to a barbecue. Ap...

8 likes · 16 comments · Just Write (e5e5)

@Bababeema · 1 year ago

7 methods for helping your digestion for quick weight reduction

If you're wondering how to boost your digestion for a quick weight loss journey, we've got you covered. The first thing that comes to mind when thinking about weight loss is how to increase digestion...

1 likes · 0 comments · Just Write (e5e5)

@BuildingDreams · 1 year ago

Lose weight with These Drinks? How

If you're looking for beverages that can help with weight loss, you've come to the right place. I will show you how a tasty drink can be your best friend on your journey toward a healthier lifestyle....

3 likes · 0 comments