Ahmadspp8821

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User for 1 year | Last online 1 year ago (show activity)

@Ahmadspp8821 · 1 year ago

How to weight loos easily

1 Set Realistic Goals: Determine how much weight you want to lose and set realistic goals that can be achieved over time. Aim for a gradual and sustainable weight loss of 1-2 pounds per week. 2 Cre...

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