Things i prepare before i bike.
Do you also love to ride your bike and go anywhere you like as long as you are not tired? I really love to bike early in the morning and in the afternoon until evening.I love to solo ride but sometimes my neighbor will join me, just like yesterday she come with me and we just bike here in the city.
This is our record yesterday.
It took 1 hour and 6 minutes but we're just biking in the same road again and again she said she just want to exercise. I enjoy when i have a "ka duo" because we can talk while we bike and we're just slow.
So i wanna share with you guys some stuff about my bike.
***This is my bike accessories***.
Before i ride always make sure to bring my front lights with horn, bike tail lights, water and my cellphone holder. I always charge my front light because it's rechargeable it takes 5 hours before it fully charge. I'm always checking my light because of course I'm always cycling in the evening.
But the most important of all is my tools.
*This is my tools as of now.*
That's my tools as of now i got that 16 in 1 tools in online shopping it only cost 30 pesos the price is cheap so i bought it. It's just hard to use because it don't have a proper handle so i bought some tools here in the store. I don't have my own air pump I'm just borrowing to my dad. But I'm planning to buy one soon when i can have a money.I don't also have a bike bag where i can put all the tools inside so I'm just using my personal bag.
And one of the most important thing for me before i ride is my cellphone. I'm bringing my cellphone because I'm using a "strava" app. It can help me a lot especially in locating my location and as a solo rider it's very important to me. To those beginners you can find the strava app in the Playstore.
This is the logo of the app.
It has so many benefit you can also use this app during walking or jogging and any other activities.
****This is my bike.****
It's only 26, they said that it's kinda small but it's big enough for me because I'm also small haha. I'm just a small girl with a height of 4"11, i think big bike is not fit for me. Before we bought my bike my cousin advise me that i should choose a bike according to my height. This bike is small but it's so heavy.
After how many months of cycling my legs has been hard I'm surprised and happy of the result because my legs is having a muscles hahaha.
**There are so many benefits that we can get when we are cycling, like:**
It can Increase muscles strength
It can improve healthy life style
It can lessen our body fats
It can strengthen our bones
Stress reliever
That's all and that's my personal experience.
To all cyclist who's here in Bacolod city area you can join me, that's all and thankyou for reading everyone.
Camera shy.
I'm that kind of person who's always hiding or covering my face when there's a pictorial. I remember when i was in my 9th grade we're having a class pictorial that time but i go home early that time. After our class we'll be having a class pictorial everyone was so excited and especially girls they are so busy doing their make ups. But me? I go home early. I got so nervous and i feel like my feet is getting cold and my hands I'm so very nervous, i don't know what's happening to me but everytime when it comes to taking a picture I'm always having a cold feet.
I don't have any pictures in my Facebook account or any social media account. I'm a shy type person I'm always avoiding camera's. Sometimes I'm taking a selfie and then i will delete it immediately. I'm not really sending a selfie to my partner because I'm shy. I just hate camera's.
When there's an occasion or meeting with my friends i don't bring my cellphone. So we don't have a pictures here in my cellphone together , whenever i go out i will always left my cellphone in the house.
Even if we're having a family outing I'm shy to take a picture but sometimes I'm taking a picture of our foods or snacks but i don't like selfies.
Last Saturday we went to the beach and i only have a three picture here in my phone.Just a picture of our snacks and the beautiful view of the sea.
That's one of my problem with my self but I'm coping up with this situation. I opened this problem with my friend and she told me that i should take a pictures because every picture have a memories, and we're all aging a picture will mean a lot to us soon in the future. I've been thinking about what she told me but i won't be hard to myself. I'll try to solve it slowly until I'll just used to it.
To all camera shy out there we can take a picture secretly! Nah just kidding. Let's solve our problem together, i know it'll be hard for us. Some people will just laugh But they don't know anything about us:).
I just want to tell you that be proud of what you are.Be blessed with what you have. There are so many people out there that feel so empty inside and having a problem. Just always keep on fighting!
I'm giving a small amount to my first reader because i earned $0.11 here in my one article I'm just so happy haha, thankyou for reading, may god bless you.
https://branch.wallet.bitcoin.com/MtOYlYsRJkb
Thanks for reading read cash fam, take care always😊
Expectation Vs. Reality
Na budol na ba kayo? Well, karamihan sa atin ay nakaranas ng mabudol. I'm sure na makaka relate kayo sa mga pambubudol na nangyare sa buhay ko haha.
Budol, para sa akin ang salitang budol ay masakit sa damdamin. Marami ng kabudolan ang nangyare sa buhay ko, kagaya ng:
***Nabudol ng kaibigan ko***
***Nabudol sa online shopping***
***Nabulong sa ride's***
***Nabudol sa Facebook at marami pang iba.***
Pero halos sa lahat ng budol na nangyare sa akin, ito ang pinaka malupet at pinaka magandang budol na nangyare sa akin.
**INTRODUCING.... INDAY JUDAY,**
Sya si Inday, unang kita ko palang sa kanya inisip ko na may lahi sya. Kaya tuwang tuwa ako nung binigay sya ng kapitbahay sa akin, meron akong aso apat sila puros aspin. Simula pagkataba dog lover na talaga ako kahit ano pa yan basta aso haha. Yun nga akala ko may lahi sya excited pa ako mag alaga sa kanya kasi if ever man first time ko mag alaga ng may lahi na aso. Wala namang problema sa magulang ko na dumagdag pa ako ng isang alaga kasi supportado naman nila ako sa pag aalaga sa kanila, binibilhan pa nila ng dog food ang mga aso ko. Nakakapanghina nga lang ang presyo ng dog food hahaha.
Lagi kong kasama si Inday kit saan ako mag punta, tuwing gabi dinadala ko sya sa Park at sa sabado pag lumalabas kami papuntang dagat dinadala ko rin sya.
Makulit at napaka antukin ni inday, maraming nagsasabi na may lahi daw sya kasi ang ganda ganda daw nya.
Nung palaki na sya alam ko na parang iba... At uto na nga budol is real wala palang lahi si inday hahahahahahahaha. Natatawa nalang ako, pero kahit wala syang lahi di naman basehan yan ng pagmamahal ko sa kanya.
Kit nagbago ang echura nya, at na confirm ko na wala talaga syang lahi natatawa nalang ako hahahahaha, pero ayos lang di naman yun ang basehan ng pagmamahal ko sa kanya. Dinadala ko parin sya kit san ako mag punta, minsan pag pupunta ako palengke kasama ko sya karga karga ko sya, magkasama din kami pag bibili ako sa labas, magkasama kami pag bibili ng gatas at dogfood nya.
Yan na sya ngayon hahaha ang cute nya talaga! Mahilig yan makipag laro at matapang yan kit maliit, "small but terrible" nga ika nila, minsan ma sungit ayaw mag pa kiss haha.
Sa sofa sya lagi natutulog o dikaya tumatabi sa akin, laging tulog yang Inday na yaannn.
Labas pangil kit tulog,matapang parin yan kit tulog hahahaha.
Tulog yan binuhat ko lang para mag picture hahahaha.
Ang daming nangyare sa buhay ko, pero isa na sa mga pinakamagandang nangyare sa akin ay ang binigay sa akin si Inday.
Tandaan: Lagi nating mahalin ang mga aso
Kahit may lahi man ito o wala.
Ginawa ang tao para may mag alaga
sa mundo at tinoga ng Ginoo.
Tulog na naman si Inday sa ngayon,
Pa iba iba sya ng pwesto tas matutulog lang din ulit hahaha.
SALAMAT SA PAG DALAW AT PAGBABASA, hanggang sa muli...
Saturday.... is a RESTDAY :A day in my life edition
Today is Saturday it's a rest day for a student like me. I'm just gonna share with you guys (whoever is reading this HahaXd) about what did a do today,please bear with my English I'm not good at it xoxo :3.
So i woke up early in the morning and cook a breakfast for my fam.Btw it's chicken barbecue i made my own mang inasal chicken barbecue, i just learned it from YouTube.Then i cook a fried rice i put some asuete on it to have an extra color and cook some longganisa.(I'm sorry guys I can't upload the picture, i dunno why read cash won't let me upload it but it's a legal image :))
Btw i didn't eat that it's only for my fam because i'm on a diet, it's my 3rd day now. I even order this Weighing Scale to monitor my weight. I only got it for only 223 pesos it's already the product price and it's shipping fee.
I also joined this Facebook groups.
I want to do this OMAD or one meal a day but my brother told me not to do it, i should do this Keto diet instead. But i joined this group because there are so many inspiring people posting their weight loss journey. And as a beginner i am so inspired by them, I'm hoping one day I can also post my before and after weight loss journey. So goodluck to those who's also doing a weight loss guys!
It's my 3rd day and it's very hard but we really need to do a self discipline and determine of what we are doing.
Diet meal plan is not enough so i also downloaded this app to helps me exercise my body :
There are so many apps in the Google play store that you can download that can benefit to us. They have a category for any kinds of exercise that you want to do, in order for your body to have a good shape or have a good condition. They also have exercises that accurately fit for you if you are only a beginner.
I also downloaded this body fast intermittent fasting to guide me if what time and what's kind of food I'll be eaten. (i just learned this from Facebook, the good thing in joining in Facebook groups is as a beginner you can also seek some advise to those who are succeed on their journey)
I'll post my result here guys after 2 months
Wish me Luck! And goodluck to those also
Having a weight loss journey, we can do it!
I want to show you my modules guyss but i can't upload a picture again haha. So i had a 13 modules this week 13 because i had a 13 subjects this year. Btw I'm a ABM student, i choose ABM because my brother was an ABM also but..... RIP. Its kinda hard but keri lang haha!
So Saturday is RESTDAY! Now I'm here in the sea just chilling with my brother and friend.
It's kinda quiet here because there's not a lot of people here. In that side direction it's a port people ride a boat from here to Cebu.
So I'll just enjoy my weekends today guys! Thankyou for you time keep safe always! I'm going to church tomorrow. Don't forge to go to church tomorrow guys!
***I'm hoping we all have a sunny day tomorrow, Have a blessfull Saturday everyone, goodbye!***
@Pilipina011721
