My introduction with my fantasies
Hey i am wusqy. I am a medical student. But my this introduction is just professional. My real introduction is I am wusqy, the girl, living in fantasies
For me, world is not bed of roses. But my fantasy urges me to think that in the bed of thrones there is a rose. There is a scent in the unpleasant. There is a light in the dark. To the face of world i am strong, straight forward girl with strong will power. But in reality i want that someone holds my hand and take me to the iceland
In my fantasies ,I want solo trip to antartica .I want to fly as light as butterfly. I want to be colourful as spring. I want to bloom as flower.These wishes are not uncommon, dream of many girls.
I walk in a cold midnight with the coffee mug in my hands just lost in my thoughts. I enjoy my company. I love my celebrity crush. Sometimes i talk to him in my thoughts and make stories how can i react when i will meet him. I know i will never meet him. But for some time i feel happiness by thinking that the person i like may be belong to me one day.
I love to read fictions and novels. Sometimes my night spent by only thinking about these non existing people. Sounds silly . These people become my family. I talk to them in my fantasies .I love to read and write about them on social media
I know sometimes it get hard on our nerves that we are putting our efforts so much and results are zero. We want to quit but vefore quitting, remind why you started this plan for yourself??
Nothing in the world cam achieve without hardwork and effort. Sometimes we miss our spicy and junk foods .sometimes we weep alone in the room. We have nothing special to share with someone. Because this weight loss and our physical appearance only matters to us not for others. If we tell others why we are weeping, they just mock at us. They can't understand .
Weight loss journey is not easy but we should stick to our goals and stay determined. This hardwork is just about 4-5 months but then after the way we are in love with ourselves is just beyond word explanation
Blood pressure and diabetic Issues
I think blood pressure and diabetes are bot diseases. They are just conditions and signs leads to other diseases. If one may take control over their Routine life parameters or habits , he/she may easily take control over these issues.
Hypertension (High blood pressure)
It means blood pressure above normal, above 120/80 .Basically blood pressure is the force exerted by the blood against the vessel walls. If more pressure exerted and vessel wall is hardened then sometimes result in rupture of vessel wall and causes STROKE.
One must take diet which includes mostly vegetables, salt should be prevented to much extent. Mostly relay on natural foods. Also monitor your blood pressure .If there is a severe problem, consult to yout doctor and see you blood pressure chart. Take prescription medication as it is recommended.
Diabetic patient
The patient whose glucose level is above 180 mg/dl after 2-3 hours of meals. Diabetic patient must be careful about hia diet. If he is not paying attention towards this, it may lead to kidney problems and many other diseases
Diabetic patients feels restlessness and pain in their body mostly. They feel hunger many times in a day because their glucose in blood don't reach to the body cell and glucose collected in blood. So they feel weakness and want to eat something several times in a day.
I must say diabetics must follow these steps
30 Walk regularly
Avoid junk foods
Avoid sugary cola and drinks
Avoid white processed rice
Rely on vegetables
Eat apple as it contains more fiber
Take your prescription medication regularly
Monitor your blood sugar level once in a month (random plua fasting both)

Teenage Problems
It is commonly said, teenage is a colorful period. We may face ups and downs of life. We meet many temporary people. We have many scars of teenage mistakes throughout our life.
I must say
" Teenage experiences and scars
Remain with us always where ever we
Go "
Teenage fantasies
Teenage fantasies are really awesome. We see the world with positive angle. We think everything is fine , awesome and pure too just like us.
If i talk about my teenage fantasy i always thought about a solo trip to Antarctica. Then in the Antarctica i will meet a guy who will be my life partner. Now i often laugh at my these silly thoughts
Hormonal changes during teenage
First of all, we should treat the child wisely. Aggressive behavior does not kill aggressiveness of child. But it may raise the cold behavior of child. Many hormonal changes come in our body. Children are growing mentally, physically, sexually . Sometimes they don't cope with their emerging puberty
I read many articles in which children are addicted to many shameless acts just because of parents ignorance. People are not ready to talk about these. They feel ashamed to talk about these.
Body growth
During growth, different children grow in different ways. Some may get fat some may get skinny. Some may get acne on their face. Some girls may have facial hair problems. It seems idiotic but in reality these changes cause depression in teenagers
Mostly girls are patients of anorexia nervosa. They get weaker and weaker just because of the fear of fat body. Many face problems like bulimia nervosa.
Some people have height issues. They feel depressed of their short height. This teenage ia the crucial period. If you give your child the confidence the way they are, no one ever in their lives overpower their these things.
Boast confidence of your children
Like the way you put your efforts
to raise them
Teenage,Career and enjoyment
These three things....
Teenage is the time where you sow seed to harvest in your coming ages. But it is the time for your enjoyment too. We should take these things together in a balance. Everything in the world goes with the flow of balance.
Parents must take care of their children during this building period of your precious.
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Stay safe and healthy everyone, Spread love and happiness ❤
Today is my energetic plus hectic day. I got up at 7:30 am. I did workout of about 15-20 minutes. Then i went to kitchen to prepare a breakfast for my mom and brother. After this I attended my online classes through zoom meeting. The session was about 3-4 hours .
Online classes are seriously sick. I got bored now in home. I want on campus classes now. But precautions we should have to take.
I went to market for some groceries. After this i made a evening snacs for my mother and brother.
Hey read cash community, I join read cash today at 10 pm just to post my thoughts without being judged by someone and earn also some bugs.
Mood swings during Weight loss Journey
I know sometimes it get hard on our nerves that we are putting our efforts so much and results are zero. We want to quit but before quitting, remind why you started this plan for yourself??
Every workplan needs dedication
Nothing in the world can achieve without hardwork and effort. Sometimes we miss our spicy and junk food .sometimes we weep alone in the room. We have nothing special to share with someone. Because this weight loss and our physical appearance only matters to us not for others. If we tell others why we are weeping, they just mock at us. They can't understand .
Stay determined
Weight loss journey is not easy but we should stick to our goals and stay determined. This hardwork is just about 4-5 months but then after the way we are in love with ourselves is just beyond word explanation
Unsaid Emotions
Emptiness,emotionless Emotions
Faded i am
Thunder in mind i have
Having Darkness in dark eyes
Tearsless weeping
Voiceless crying heart
Pretending peaceful
But peaceless em
Unable to differentiate between real reality and reality by my mind
Screaming, only option i have
to live