Sleep Pattern

@beyourself · 2 years ago

Biphasic Sleep Pattern-Forgotten Habit of the Middle Ages

Professor Ekirch says the phenomenon of biphasic sleep in the past was much more common and normal than we thought. Biphasic sleep is mentioned as an extremely normal situation in both historica...

7 likes · 0 comments · Just Write (e5e5)

@Zeen · 2 years ago

Natural facial care

How to take care of your face naturally is certainly not easy because you have to be consistent and patient in taking care of it. Even though there are already various skincare products with good ingr...

2 likes · 0 comments

@Yudisutiraa · 2 years ago

Have poor sleep patterns.

Hi everyone, how are you guys today and how are you having a good day on Monday, I hope today we can do activities with enthusiasm. Tuesday 18 January 2022. Just been on the weekend but it just pas...

2 likes · 4 comments

@wakeupkitty · 4 years ago

The biological clock.

It exists, hides in the brain and it makes one feel great or miserable. It's in charge of the habits of and organism. Habits if it comes to sleeping, eating, etc. Next to this central clock each bo...

1 likes · 0 comments

@rezoanulvibes · 11 months ago

10 Tips for Getting Better Sleep at Night

To stay healthy and fit, sleep is as important as diet and exercise. Getting better sleep requires more than just going to bed. Let’s see the following tips for getting better sleep at night. 1. Hav...

1 likes · 0 comments

(comment) Thank you, it's very unusual people can understand me like most of the time they bully me because my sleep pattern was different(it's really hard living with a different sleep pattern), my eyebags s...

@Shyryl 3 years ago

@stayfit · 2 years ago

What are you waiting for to start living healthy?

Time flies by without realizing it, we just pass the day. Unconscious nutrition, inactivity and stress age people without being aware of it. However, it is everyone's right to spend the time they liv...

3 likes · 0 comments · Filipino Readers (42bb)

(comment) I'm sure you had a good sleep Mr. Potato... Knowing that most screens can affect your sleeping patterns.... By using i.flux, you can go back to your normal sleeping patterns <3

@NinoJade 4 years ago

@brcmjones · 3 years ago

Use of Smart Drugs to Boost Cognitive Skills is Rampant Among American Students

In today's competitive world, the majority of parents nurse a solid desire to see their kids win in every sphere of life. They place their heart and soul to aid their kids develop the required life de...

1 likes · 0 comments

(comment) Setting a good sleep pattern will make our bodies healthy, and always excited when we wake up in the morning and do activities, but if our sleep pattern is less than 8 hours, our bodies will get tir...

@Danimahesa 2 years ago

@Czeska · 3 years ago

The Hidden Signs of Depression

When you think about someone suffering from depression, you probably imagine them weeping on the bathroom floor, depressed and despondent. But the fact is that there is more to depression than what is...

6 likes · 0 comments

@Micontingsabit · 2 years ago

Sleeping pattern changes

01-08-22 Babies' sleep pattern are unpredictable. It depending on the routine or could depend on the baby's biological clock. As the baby grows, sleeping pattern changes. Check out my lovely sponso...

7 likes · 14 comments · Filipino Readers (42bb)

@jojoroxasb · 4 years ago

Can't Sleep

It's already past 2AM and here I am, still on my phone doing everything just to kill time, waiting for me to feel sleepy. The silence makes me wanna write an article again, but perhaps I just need to...

2 likes · 1 comments · Pinoy tulungan (b07b)

@TheCryptoGambler · 2 years ago

Trying to analyze my sleeping pattern with Apple watch and Pillow!

I did get a Apple watch from my wife in the beginning of December. Wasn't so sure if I would like it or experience the benefits from it. But I was wrong, I does make you more aware of your condition,...

5 likes · 4 comments · Club1BCH (4ac4)

@Alexander_349 · 2 years ago

Role of Mobile and Sleep in Time Management

The learning objective of time management workshops, according to western countries' paradigms, is to complete maximum tasks in twenty four hours. But I think our paradigm of time management should be...

3 likes · 2 comments

@Inoue · 3 years ago

Lack of Sleep Causes

Sometimes in our lives we find it difficult to sleep properly and that happens more occasionally. We know and called it as an insomnia and it affects more of adults. It keeps you awake in the whole ni...

3 likes · 0 comments

@hafizha0407 · 2 years ago

Cause of Weakness When Fasting, Don't Take It lightly!!!

Experiencing a weak, lethargic, and tired body condition may be experienced by people when fasting. Enduring thirst and hunger all day is sure to make your stomach growl. To make condition of body inc...

3 likes · 2 comments

@Arjhay0920 · 3 years ago

10 Tips to Beat Insomnia

If you are suffering from insomnia, there are many steps you can take to change behaviors and lifestyle to help you get to sleep. Here are some tips for beating insomnia. 1 - Wake up at the same tim...

0 likes · 0 comments

(comment) The most effective treatment for insomnia is cognitive-behavioural therapy that focuses on behavioural sleep patterns, thoughts and worries – including worries about sleep. If you can't fall asleep...

@sehar 4 years ago

@Mayla2702 · 3 years ago

Unable to Sleep Due to Excessive Anxiety and Other Possible Causes of Insomnia

Experts explain why many people develop insomnia today. There are so many health benefits you can get if you get enough sleep. According to Health line, getting enough sleep helps to improve your bra...

1 likes · 0 comments

@Luna1999 · 3 years ago

Take notes! Here's How To Maintain Mental Health In Teens

Nowadays, mental health has become one of the important issues that have begun to attract the interest of the wider community. It is undeniable, the pandemic has changed the lifestyle of many people s...

13 likes · 3 comments · Open For All (cc80)

@Niloy123 · 4 years ago

Good night have a sweet dream

A surprisingly high number of people have what would be classed as 'normal' sleep patterns, but nonetheless wake up feeling sleepy, dull and unfocused – unable to concentrate and generally feeling '...

9 likes · 11 comments

@Niloy123 · 4 years ago

Good night everyone have a sweet dream

I've got no problem falling asleep, and I stay asleep right through the night…it's just that, when I wake up, I don't feel refreshed! I just can't get a good night's sleep.” Does that sound familiar?...

19 likes · 23 comments · Any picture post 😍😘 (bb42)

@Riyavimal · 2 years ago

Best Foods to Help You Sleep Through The Night 2022

Best Foods to Help You Sleep Through The Night 2022 The majority of people who become sick frequently do not have a healthy sleeping schedule. The risk of heart disease, diabetes, and obesity is red...

3 likes · 2 comments

@niloy1288 · 4 years ago

Story

This incident is very recent, a week ago in fact, and although I was a bit shocked at the time, I would appreciate other peoples take on it. Okay, I don't sleep for long periods at night for a number...

1 likes · 0 comments

(comment) Actually, out of 9 colleges for our university, 2 colleges nalang kami na walang face to face since wala kaming lab hehe. College of Business Administration and Accountancy nalang and College of Edu...

@immaryandmerry 2 years ago

(comment) In fact, we have a lot to know about your sleep patterns. We can learn a lot about the principles of sleep. We can learn. Thank you for revealing something like this to us.

@Sajeeb_alex 4 years ago

@RbiyaKhalid · 3 years ago

Side effects of having too much milk tea (chai).

Milk tea (chai) is one of the famous beverages specially in Pakistan. Mostly people consume milk tea no matter what the weather is or what the situation is and especially in winter people increase the...

-1 likes · 0 comments · Random Articles (a45d)

@rhan22 · 4 years ago

"Many benefits of cheery juice"

Juices have always been part of a healthy diet. Fruit juice is an effective way of getting the essential nutrients, vitamins and minerals available in fruit. Some people prefer having juices rather...

2 likes · 0 comments

@Morning_Star · 2 years ago

Is Depression Real?

Just as many negative human habits are addictive, being in a depressed mood has that level of addictiveness too. Some people who are "depressed", find it hard to seek help and reject it when it is p...

2 likes · 0 comments · Psychology (c98b)