Biceps

@oivas · 3 months ago

Fitness: 24th January 2024 + A Did You Know Fitness Question

Good Morning An early morning run followed by gym makes it two days in succession. I pleasantly surprised myself, especially when I had to drop my daughter off at school, also. So, run, school droppe...

1 likes · 0 comments

@oivas · 4 months ago

Fitness: 15th January 2024 + A Did You Know Fitness Question

Good Morning Today happens to be a public holiday in many places in India. I was a bit reluctant to head out for my exercise, but I headed out nonetheless. This weekend will be the Mumbai Marathon, a...

1 likes · 0 comments

@wabinab · 1 year ago

Keep Healthy Even If Drown By Busyness

Life these days, aren't always as balanced as they are in the past. Looking through, it ranges from people whom work relatively little (or even not working), able to enjoy holidays travelling to where...

2 likes · 3 comments

@H3ruvim78 · 1 year ago

Elbow, hands, and wrist injuries — detection and recovery

Listening stuff about elbow and elbow injuries right now. This stuff is quite complicated, between the ulna, the radius, and all other joints, bones, bursa, cartilages, ligaments, and tendons. Those...

1 likes · 0 comments · Club1BCH (4ac4)

@Bilqees · 1 year ago

Read, Write, Internalize

Since I started my journey into the blogging world, o have come to realize that writing and reading regularly are mental exercises that strengthens the various parts of the brain. Especially the parts...

17 likes · 22 comments · Just Write (e5e5)

@thesotiris · 1 year ago

Fitness motivation (Part 1): It's all about self-image

Do you see yourself as unfit? Do you want to adopt a fitness lifestyle, but don’t know how? This one is for you. When I was a child, my parents forbade sports and working out. They felt that anything...

1 likes · 0 comments

@Daithan · 1 year ago

This is how I keep myself fit and healthy!

Many people says that HEALTH IS WEALTH which is true! Having a strong and healthy body can be considered wealth, because your money and your liabilities are useless if you are always sick. So we re...

2 likes · 0 comments · Just Write (e5e5)

@Ayaan258 · 1 year ago

Comfort zone

Hello guys!! I would not say that some people but I would say that almost all people dream of having a luxurious life. That they have a good car, a good house, a good job. But we see this dream sitti...

3 likes · 2 comments

@oivas · 1 year ago

Fitness: 23rd September 2022 + A Did You Know Fitness Question

Good Morning Okay, I couldn't make it four in a row. What am I talking about? Well, I was out running for three days in a row, but the fourth day could not happen. I got late yesterday night, so it w...

1 likes · 0 comments

@alyshestia · 1 year ago

A Day in the Life | Diary pp. 4

Dear Book of Secrets , 5:30 a.m. It's Monday! The days have flown by so quickly. It's been a month since the moon and I broke up. I was really missing him. Our laughter, his sweet voice, his e...

2 likes · 0 comments · Just Write (e5e5)

@Olasquare · 1 year ago

Speak It, Faith It.

Faith is incomplete without a life that is constantly speaking. One of the many proofs that a man has faith in God is when he starts to constantly speak what he believes - putting it into words; God'...

20 likes · 29 comments · Club1BCH (4ac4)

@oivas · 1 year ago

Fitness: 11th August 2022 + A Did You Know Fitness Question

Good Morning Yesterday, though, I woke up in the morning, I was too tired to go for a walk. I am pretty sure it was not physical tiredness but mental. I could have pushed myself out of bed, but I did...

1 likes · 0 comments

@oivas · 1 year ago

Fitness: 9th August 2022 + A Did You Know Fitness Question

Good Morning I got late at work yesterday night. It was like 2:30 a.m. as I went to sleep. Even then, there were few chores to complete. I guess it was about 3 a.m. when I finally hit the sack. I mus...

2 likes · 0 comments

@oivas · 1 year ago

Fitness: 6th August 2022 + A Did You Know Fitness Question

Good Morning The morning turned cooler than usual. It was like the winter was in full flow. I don't know how it happened, but I liked it, albeit a bit getting used to it. I guess the thick cloud cove...

2 likes · 0 comments

@BuildingDreams · 1 year ago

The 12 Benefits of Pullups and Why You Need to Start Doing Them

Pullups are one of the best exercises you can do for your body. Pullups are a great way to build strength and tone muscles, and you can do them at school or at home. Other exercises like bench presses...

1 likes · 0 comments · Noiseristificationism (0ba1)

@Ozzyy · 1 year ago

Musclemancy!

[WP] The world of Musclemancy: the buffer you are, the more mana you have. Instead of magic schools, witches and wizards hit the gym. Instead of potions, magic users drink whey. Instead of chanting sp...

1 likes · 0 comments

@phuscus · 1 year ago

10 Best Chest Exercises for Men

Having a bigger and strong chest is a dream for every man. It's simple but not easy to get a bigger and stronger chest, it needs commitment and discipline. In this article, I will share with...

1 likes · 0 comments

@oivas · 1 year ago

Fitness: 20th July 2022 + A Did You Know Fitness Question

Good Morning Witnessing the heavy rains yesterday night, I wasn't sure the morning would be any better. However, the morning was clear indeed! Given the wet roads and occasional showers, I was surpri...

4 likes · 0 comments

@Marts · 1 year ago

Success Doesn't Come Easy

I first encountered the 1.01^ principle in James Clear's book Atomic Habits. It mathematically illustrates the power of compounding. Little progress may seem unnoticeable at first until they become un...

5 likes · 3 comments · Filipino Readers (42bb)

@oivas · 1 year ago

Fitness: 7th July 2022 + A Did You Know Fitness Question

Good Morning Despite the current monsoon, I was lucky to find the roads in the morning a bit dry. I made the most of it Monsoon has got going really well over here. Just a week back, there were conce...

4 likes · 2 comments

@oivas · 1 year ago

Fitness: 24th June 2022 + A Did You Know Fitness Question

Good Morning Despite the current monsoon, I was lucky to find the roads in the morning a bit dry. I made the most of it and did go out for my run. What's more, the weather is cooler and darker in the...

4 likes · 0 comments

@oivas · 1 year ago

Fitness: 22nd June 2022 + A Did You Know Fitness Question

Good Morning So I continued with my experiments on what can be done during the monsoons. As usual, it was drizzling in the morning, and I did run some paces. I had to abandon the run quickly because...

3 likes · 0 comments

@oivas · 1 year ago

Fitness: 20th June 2022 + A Did You Know Fitness Question

Good Morning The monsoons have arrived in true earnest, and I've got to say the wet roads are not conducive for running; at least the flyovers aren't. So, what do I do? I still go for walks, and then...

3 likes · 1 comments

@Dennnis · 1 year ago

Newly arrived in read cash with a grateful heart

I arrived in this beautiful platform for it was recommended by my cousin in real life. He is always insisting me to register and write for the platform because he knew it would help me financially as...

18 likes · 42 comments · Just Write (e5e5)

@DocLayla · 1 year ago

The fear of abandonment.

This morning, my cousin was about to go to work after taking his bath, he headed towards the gate while his youngest child scampered behind him, crying for his attention. He came back and took his son...

14 likes · 17 comments · Naija Wazobia (9ea9)

@Eyesthewriter · 2 years ago

Reality or Nightmare

"I thought you love me" Brenda yelled as he pulled her by the hair towards the engine where humans are being grounded for rituals. If someone had told her that Bobby is a ritualist, she definitely wou...

1 likes · 0 comments · Story series (ee39)

@Fabes · 2 years ago

Working Out at 50

Without a doubt, staying fit at any age is critical to both your physical and mental health . But it's especially important as your body ages and daily activities become more challenging to perform....

1 likes · 0 comments

@Morning_Star · 2 years ago

Problem Solving Is The Purpose Of Life

Man is a designated problem solver, so, your problems can never go away. The more you solve problems, the more you create problems. Putting it into perspective, fixing breakfast is solving a problem,...

1 likes · 0 comments

@stayfit · 2 years ago

It is possible to increase the testosterone hormone with the right exercises.

Testosterone; Although it is commonly known as the male sex hormone, it is the most important hormone responsible for muscle building in the body. It also provides power support in coordination with t...

5 likes · 0 comments · Just Write (e5e5)

@Sajal1 · 2 years ago

Evolution....and opinion of biologist.....

Hello guys! Today am here to aware you about the history of man and how we are created and different thoughts of scientist which makes us so curious.Actually i have lot of interest in all so i want to...

2 likes · 1 comments