Skipping Meals

@Hs-Creations · 2 years ago

10 Weight Loss Mistakes That Are Ruining Your Efforts

If you’re struggling to lose weight, the reason may be simple: you’re making one or more common mistakes in your weight loss strategy that are actually sabotaging your efforts and ensuring that you d...

1 likes · 0 comments · Just Write (e5e5)

@Sarifulgazi · 2 years ago

10 Psychological Benefits of Fasting

Fasting has been practiced by millions of people throughout the world, and it has even been used as part of religious practices throughout history. Many health benefits have been associated with fasti...

0 likes · 1 comments

@mokhtarshreif · 1 year ago

Do Teens Really Eat More? How To Support Growing Nutritional Needs

As your child enters their teen years, they start to experience a lot of changes. With their developing bodies and more complex emotions comes a spike in their diet. As teens start to gain more indep...

3 likes · 2 comments · Food and cuisine (49ad)

@Grecy095 · 2 years ago

I Learned these Lesson the Hard Way

February 28, 2022 Today is the last day of the month and time really flies so fast that I cannot get a grip or make it slow down a little. As I was travelling going to work, I remember lots of certai...

7 likes · 12 comments · Just Write (e5e5)

@Thefightwithinher · 3 years ago

The Benefits of Healthy Eating For ADHD

We all know we should be eating healthy if we want to feel our best. But when it comes to ADHD , healthy eating is even more important because it can help manage our symptoms naturally. Yet for man...

1 likes · 0 comments · Open For All (cc80)

@yoieuqudniram · 9 months ago

Daughter had a fever

I will never leave a smart phone to my kids ever again . Yesterday was a very rainy day and I am happy. We had crops planted on the farm and they need the rain sfor sustainance. Today, the sun...

5 likes · 4 comments

@yoieuqudniram · 2 years ago

Another relapse

I searched Google, and also read an article from. One of a user here who I can't remember the username said that binat is close to the term relapse. In bisaya, we call it bughat where it common to wom...

2 likes · 2 comments · Just Write (e5e5)

@wizybaba · 1 year ago

Live longer, Make your health your priority

Your health is wealth , living a healthy and happy life is possible when you know the right things to do, Everyone knows that eating a balanced diet, exercising and getting plenty of rest are key to...

0 likes · 0 comments

@Anabiya · 1 year ago

5 Amazing Ways To Avoid Junk Food And Follow A Healthy Diet

It is no secret that consuming too much junk food can lead to adverse health consequences such as obesity, heart disease, and diabetes. While it can be difficult to avoid junk food entirely, making s...

1 likes · 2 comments

@Peter-Molnar · 2 years ago

6 Things To Apply To Live A Balanced Life

I know what it's like to be desperate, but I am not willing to go through with it again and again. I've been spinning my wheels for too long now and there has got to be another way. It's time to take...

6 likes · 5 comments · Open For All (cc80)

@Talib111 · 7 months ago

How to take care of children's health

Taking care of children's health involves various aspects, including nutrition, physical activity, emotional well-being, and regular medical check-ups. Here are some essential tips: 1. Balanced Diet...

1 likes · 0 comments

@Victorfela · 1 year ago

Five Healthy Lifestyles you should adopt!

It’s not a surprise that many cultivate an unpleasant way of living that can alter their wellbeing without their knowledge. And so this raises a need to educate people on adopting and sustaining these...

0 likes · 0 comments

@yoieuqudniram · 9 months ago

The power of Suob

Have you ever has suob before? Suob had became even mor famous whne the pandemic hit, even thr doctors in Cebu city encourages the people to do it. But does it really work? I did a lot of suob...

4 likes · 1 comments

@curiouscat · 2 years ago

In between

April 6, 2022 || Wednesday 6:26 am Today I choose positivity From the past few weeks, I really can't handle a lot of things. It seems I am getting stupid, more and more stupid on my future profes...

4 likes · 6 comments · Noiseristificationism (0ba1)

@alladin · 3 years ago

Supplement are not drugs but food

A significant place in the shelves of pharmacies is occupied by dietary supplements, products that are very similar to drugs n their form, but in essence they aren't. It is believed that in the USA, h...

3 likes · 2 comments

@Jeaneth · 1 year ago

How Will You Define "Live a Good Life"?

What does it mean to "live a good life" in your opinion? I know this is a subjective question. It depends on how you define what living a good life is. As for me, this is where your beliefs and valu...

7 likes · 14 comments

@Probinsyana · 2 years ago

I'm An Addict

Happy Monday read.cash readers! I hope y'all doing great! Who would think I'm an addict, an innocent looking woman. A modest, shy and simple girl whom anyone thinks can't even break a glass. Well,...

5 likes · 12 comments · Just Write (e5e5)

@Fexonice1 · 2 years ago

Am I not entitled to the fruits of my labor?

I have worked very hard over the past year, and I have achieved significant success, but jealous people are after the fruits of my work, judging me for not giving enough to support their goal, which i...

25 likes · 33 comments · PromptlyJonica (b4a0)

@yoieuqudniram · 1 year ago

I did it again! and probably be doing it again

Hello, dear read.cash friends, I miss you all and I miss Rusty even more. He got very busy and was not able to visit my post in last time I did it. I did not have a huge time to spend herein read bu...

9 likes · 18 comments

@Hameedkhan · 2 years ago

7 Tips On How To Not Let Stress Affect Your Weight

Is stress affecting your weight loss battle? Stress brought on by dieting is added to the personal and work life stresses that we face every day, often resulting in a “vicious cycle” of increased st...

2 likes · 0 comments · Lifestyle (d64e)

@KrisCastro · 2 years ago

Myths vs. Facts about Health

Some of the mentors we have in the business venture I am in are in the medical field. Aside from our corporate pharmacist, these mentors conduct trainings about health too. Mindset is everything and h...

5 likes · 14 comments

@wakeupkitty · 2 years ago

Keto diet or

What is healthy to one isn't for everyone . A keto lifestyle is what we lead for the 4th week in a row. So far it isn't difficult. We skip as many carbohydrates as we can. Of course, it is possible to...

4 likes · 3 comments · Freewriting (c99e)

@Bilal0000 · 2 years ago

Tips To Manage Anxiety

Anxiety is reated as an epidemic almost at par with any serious illness. In the current times anxiety is the cause of global concerm as the fast living practices have raised the level of worries to t...

1 likes · 1 comments

@Jo.hn-03 · 3 years ago

Healthy Living On Campus: How College Students Can Stay Fit

So, you have finally packed your things up and headed towards the college of your choice. You have so many exciting new things ahead of you! But there will be one thing missing, that’s for sure. Ther...

1 likes · 0 comments

@Jthan · 3 years ago

Health and Fitness Hacks

LIFE HACKS by: Keith Bradford I just want to share I read book that can give us more information and life techniques. I hope it is ok to share this kind of article. When you feel the urge to drink...

5 likes · 6 comments · Educate Yourself! (d77f)

@Amy05 · 2 years ago

It's Okay to Take a Break

Stress will never leave us if we don't know how to take a break and relax. This past few days, I have so much in my plate. It's not literally plate wherein it's full of foods (I would be so happy if...

7 likes · 15 comments

@Daniel132 · 1 year ago

How to Be Happy: 27 Habits to Add to Your Routine

Regardless of your version of true happiness, living a happier, more satisfied life is within reach. A few tweaks to your regular habits can help you get there. Share on PinterestGetty Images/The Goo...

4 likes · 0 comments · Just Write (e5e5)

@Majjjd18 · 3 years ago

For other people technology should not be invented because their children got addicted to it and they are skipping meals. We can admit that , that is one of the disadvantage, We are still bless becau...

1 likes · 0 comments

@Jackie123 · 3 years ago

20 signs your dog is sick and what to do about it

20 signs your dog is sick and what to do about it It's natural to worry about your pet’s well-being, especially if you think there’s something bothering them. Signs of a problem, however, are only an...

7 likes · 4 comments · General (6c2f)

@valo · 1 year ago

I have a monster in my head

It comes often and tells me what I’m allowed to do. You probably think I need a psychiatrist, but my beast’s name is migraine. I want to go out on a hot summer day. Sometimes it’s fine, but my beast...

2 likes · 5 comments · Just Write (e5e5)