Quitting Sugar

@NumberMinds · 1 year ago

1.Decide on a quit date. Make a specific decision and commit to not smoking for at least 24 hours. Renew this decision every day for another 24 hours. If you prepare well for this time, you have a ver...

0 likes · 0 comments

@PhoenixD3v3l · 1 year ago

What happens to your body when you quit eating sugar

You lose weight! When you cut out processed foods and replace them with whole food, you’ll start losing weight. Sugar is a common ingredient in processed foods and it’s packed with empty calories. Wh...

4 likes · 2 comments · Just Write (e5e5)

@Tegesan234 · 1 year ago

Why Lazy ?

Actually in every human soul there must be a sense of laziness, but only how that person responds to their own laziness. Sometimes lazing is also necessary, because we can't lie, our bodies sometimes...

2 likes · 0 comments

@DjennisQuant · 2 years ago

Overcompensation

Dear readers, Have you ever thought to yourself that, no matter how much you achieve or how much success you've amassed, still you're feeling like you're not enough ? And despite the approval and e...

3 likes · 1 comments · Mind, Perception & Thought (c7a5)

@liveup · 2 years ago

An effective formula that opens up flexibility

I find Pareto's 80/20 rule applicable and realistic, as it is one of the rules that describes the best relationship between what we do and its results. It's a rule of thumb that opens up flexibility f...

1 likes · 0 comments · Just Write (e5e5)

@liveup · 2 years ago

Tips to help you quit processed sugar

Sugar can be a sensitive spot for many of us. A chocolate next to coffee, a delicious dessert after dinner, or snacks that we immediately go to in times of sweet crisis... However, although they all s...

2 likes · 0 comments · Just Write (e5e5)

@Jahidul12 · 2 years ago

This drink will reduce belly fat in just 10 days!

This drink will reduce belly fat in just 10 days! It is often heard in the market, a great way to lose one and a half kg weight in one day, what to eat in seven days to lose eight kg weight! Lose thr...

-1 likes · 0 comments

@wakeuplincs · 2 years ago

Cream turns into choco

I am still validating my claim that this and that has changed taste. I am referring to some of the products I buy at the grocery stores or convenience stores. But I could not find other people who cou...

6 likes · 9 comments

@MicroReylatos · 2 years ago

One 21 of December

Very cold days and sometimes pleasant dreams, others not. Last night I had a batch of dreams that I don't qualify as pleasant because they gave me a headache. They were not aggressive elements but I...

3 likes · 0 comments · Open For All (cc80)

@dhanicakyle06 · 2 years ago

My Son my Love

Working abroad is one of the best things happened in my life. If you are getting older your plans changes after I failed my application going to Canada I choose to left Hk to have my family in Phili...

5 likes · 5 comments

@Pearlkel · 2 years ago

My Journey Through Alcohol: Boozing.

Hi to all stakeholders of this community and all subscribers. Hope you're all having a wonderful time. Permit me to share some of the experience I have had from the desire to always take alcohol. To...

7 likes · 5 comments · Naija Wazobia (9ea9)

@KaiLee · 3 years ago

How to crack for healthy Bad Habits.

Most of us have a bad habit or two that we can stand to lose, but it's hard to break our habits. Whether your bad habit is smoking, procrastinating, overspending, or anything else, here are ten tips t...

2 likes · 0 comments

@Tomas · 3 years ago

Lifestyle and effective ways to increase longevity

We all want to live a long and healthy life, and researchers say healthy lifestyle habits can add up to a new decade of life. Proper lifestyle to increase longevity Researchers have identified five...

3 likes · 1 comments

@Thefightwithinher · 3 years ago

The Negative Effects of Caffeine on Your Health and How to Kick the Habit For Good

For most of us, caffeine is a daily must-have to function through our workday. Yet drinking caffeinated beverages like coffee, tea, soda, and energy drinks can ultimately affect your health in a negat...

2 likes · 4 comments · J&S Posting Rewards (be00)

@Niceeville · 3 years ago

Top 10 Celebrities Who Shared And Positively Responded To Type 2 Diabetes

Diabetes poses a huge threat to the whole society as time passes. Despite advancement in technology, it still is the leading cause of 1.6 million deaths in 2015 according to WHO or the World Health Or...

4 likes · 2 comments

@saepuloh · 3 years ago

Healthy Lifestyle that is Easy to Do but Often Overlooked

.although they know and are aware of the benefits, there are some people who don't care about a healthy lifestyle. Even though healthy living has an important role in maintaining health, it is even t...

2 likes · 0 comments · Lifestyle (d64e)

@bmjc98 · 3 years ago

The Pros And Cons Of Working From Home

Have you ever thought of quitting your regular job and do home-based instead? Do you think working from home is a lot better and easier than working as a regular employee? If that's a double YES, the...

39 likes · 25 comments · J&S Posting Rewards (be00)

@Mayla2702 · 3 years ago

What Are The Bad Effects Of Smoking

Tobacco smoke is extremely dangerous to human health. It is said that all forms of smoking are deadly. Using a variety of smoking tools will not reduce the damage it does to your health. Cigarettes...

4 likes · 5 comments · Health (3f7b)

@Moharani21 · 3 years ago

What's wrong with eating sugar, why should we avoid white sugar

Many people love to eat sugar or sweet foods. However, experts say that eating extra sugar is not good for health. Sugar is a small chain of carbohydrates. That means the sugar level is high in sugar....

0 likes · 1 comments

@Raima250 · 3 years ago

What to do to quit smoking

What to do to quit smoking Have you been wanting to quit smoking for a long time? But you are not able to do anything, right? Resolved many times. But who doesn't go for a week. Cigarettes are j...

0 likes · 0 comments

@Sitro · 3 years ago

It's my eighth year quitting soft drinks, and here's how I did it

Soft drinks spoil health and harm the body, try to abandon them step by step and leave this addiction that threatens your health, fitness and mood Soft drinks are a bad health habit that spreads in...

2 likes · 2 comments · Filipino Readers (42bb)

@Buxhi · 3 years ago

Tips to maintain good and healthy body

Be careful about your health.The key to good health is to maintain the right balance between body and free radicals.Any im-balance will result in oxidative stress which is the cause of your bad health...

5 likes · 4 comments

@Snezana28 · 3 years ago

World Heart Day - September 29, 2020

World Heart Day was established in 2000, with the goal of informing people around the world that heart and blood vessel diseases are the leading cause of death. Every year, 17.9 million people in the...

5 likes · 5 comments · Open For All (cc80)

@A.B.C.1.2.3 · 3 years ago

After Eating Avoid Doing These Comman Habits

If You Want To Live A Long Life, After Eating, Avoid Doing These Common Habits. There are a number of things you can resolve to do in order to “slow down” your biological clock and live longer, wheth...

5 likes · 6 comments · Online Legends (f6b0)

@Remax · 3 years ago

What Can Happens to Your Body When You Haven't Drunk Alcohol for 28 Days.

What Can Happens to Your Body When You Haven't Drunk Alcohol for 28 Days An ordinary individual with an average pay drinks about 9.5 liters of alcohol a year, agreeing to statistics. Furthermore, t...

8 likes · 1 comments · Your daily health (60ab)

@pijushroy77 · 3 years ago

Junk food is not good for health

What Is Junk Food? Why Is It Bad For You? Ideally, junk foods are defined as processed foods with negligible nutrient value and are often high in salt, sugar and fat. But we often confuse fast foods...

6 likes · 10 comments

@eommaZel · 3 years ago

How to Boost your Energy Naturally

Are you feeling tired and drained after doing things you usually do? What did you do to boost your energy when you feel that way? People were as busy as bees all day, doing all their works, busy in...

12 likes · 15 comments · Share Your Thoughts (SYT) (a50c)

@Jthan · 3 years ago

Health and Fitness Hacks

LIFE HACKS by: Keith Bradford I just want to share I read book that can give us more information and life techniques. I hope it is ok to share this kind of article. When you feel the urge to drink...

5 likes · 6 comments · Educate Yourself! (d77f)

@Hiyamoni123 · 3 years ago

Healthy Life

Assalamualaykum everyone. I am @Hiyamoni123 .Today I am here With some health tips.Everyone know the proverb That "Health Is Wealth ".We can work hard if our body keep fit otherwise hardworking not...

8 likes · 15 comments · Bengali people (95ce)

@Olucity · 4 years ago

NDA true story

At Akaso : you have no right At Akaso you don't have peace At Akaso you must suffer At Akaso the main problem is food. Here are few things that will help you: Go with four white shirt shirt Wear...

1 likes · 1 comments