Intermittent Fasting

@zetsubo · 2 years ago

Body composition of intermittent fasting practices

Entry Obesity, chronic positive energy balance It is a health problem that occurs as a result. In recent years, obesity and the prevalence of mild obesity is increasing increasing. World Health O...

3 likes · 2 comments

@Bharti · 4 years ago

Intermittent fasting

Do you think skipping breakfast is bad for you or staying 16 hours without food bad for you? You will have to reconsider your opinion. Intermittent fasting is actually an effective way to reduce fat a...

4 likes · 0 comments

@Ukamsav · 4 years ago

Intermittent Fasting And Coconut Oil: How Are The Two Related

Intermittent fasting is an eating pattern, which cycles alternating between eating and fasting wherein the food intake is usually within an eight hour window period each day. Intermittent fastin...

1 likes · 0 comments

@LeticiaFelize · 2 years ago

Goodbye Intermittent Fasting

Date: June 18, 2022 (Saturday) Have you tried intermittent fasting? Yesterday, I decided to take the path toward healthy living. From what I have noticed these days, I am starting to gain a lot of...

17 likes · 23 comments · Flex your heart (e71c)

@irene · 4 years ago

"Intermittent Fasting"

This is it pansit Paano nga ba ako pumayat na mula sa 80 kilos ay naging 71.6 kilos nalamang ito po kasi anv aking ginawa intermittent fasting,yes opo ako ay nagfasting. Ano ba ang intermittent...

1 likes · 0 comments · Filipino Readers (42bb)

@ringdingding · 4 years ago

Intermittent fasting (IF) should you do it?

I eat for eight hours, and I fast for 16. I can feel the difference. I have been doing this for exactly 14 days now. I am using the ZERO app. It keeps me track of my progress and reminds me if I have...

19 likes · 15 comments

@Eirolfeam2 · 3 years ago

My Keto Diet, Intermittent Fasting, and Workout Journey

First of all, this is not a bit of health advice. I am just going to share my journey in my Keto diet, Intermittent Fasting, and Workout that I did last year (2020), around June. This is just based on...

8 likes · 23 comments

@Bilqees · 2 years ago

Live longer in a sharper mind through intermittent fasting

Some fifty years ago, humans could easily maintain a healthy lifestyle by keeping their body in shape. Those days, computers were so rare, mobile phones were non-existent and TVs were switched off ear...

12 likes · 7 comments · Just Write (e5e5)

@GirlFitness · 3 years ago

Is intermittent fasting effective in weight loss?

Intermittent fasting means eating for a set period of time. It makes you eat fewer calories. Intermittent fasting promotes your metabolism and shows great results on fat loss and insulin sensitivity....

1 likes · 0 comments

@Naz · 4 years ago

Why intermittent fasting works?

Fasting is a state of long periods without eating. Intermittent fasting has been in trend for the weight loss regarding fat metabolism. When a person is doing intermittent fasting, there is no stimulu...

9 likes · 9 comments

@fitnessandhealth348 · 2 years ago

Which method of intermittent fasting is best for weight loss?

Many people are confused about which method of Intermittent Fasting is best for weight loss. Cutting carbohydrates out of your diet completely can result in losing a lot of water weight at first, but...

0 likes · 0 comments

@Joyouscoyote · 4 years ago

Intermittent Fasting

For a very long time, i have been hearing about the positive aspects of intermittent fasting and how it breakdowns the particles in a human body which in turn helps a person loose fat. So, I recentl...

10 likes · 27 comments · Health (a07c)

@Still-Learner · 4 years ago

Why Intermittent Fasting Isn't Right for Everyone

Discontinuous fasting (IF) may seem like a panacea, however it's not appropriate for everybody. Specialists propose that the accompanying gatherings dodge the training: Pregnant or breastfeeding la...

1 likes · 0 comments

@MichMae99 · 4 years ago

Guide to Intermittent Fasting

If you find the notion of fasting intimidating. It pretty much matches my experience exactly: Eating is largely a psychological issue, not a physical one. There are obviously some caveats to that,...

1 likes · 0 comments

@Viral.vibes · 4 years ago

Weight loss tips

SUBSCRIBE NUTRITION Evidence Based 26 Weight Loss Tips That Are Actually Evidence-Based Written by Kris Gunnars, BSc on August 22, 2018 If you buy something through a link on this page, we may...

7 likes · 1 comments

@Winniex · 1 year ago

5 Tips to Get a Lean and Toned Body

Having a lean and toned body has several benefits, such as getting rid of excess fat, especially visceral fat that is stored around the organs, and preventing obesity-related diseases. In this article...

1 likes · 0 comments

@BeeTalks · 2 years ago

Four Saffron Benefits For Men

Saffron is nature’s wonder drug. Throughout the millennia, it has been used to treat a vast range of illnesses and as a general aid to health from the Mediterranean, to the Near East and Central Asia...

1 likes · 0 comments

@helmetjetrimi · 3 years ago

My new favorite activity is Intermittent Silence

We've heard of intermittent fasting, but what about intermittent silence? Recently, I've been working a lot and under a lot of stress. I wrote recently, since the pandemic started, I started to work v...

10 likes · 1 comments · Random Articles (a45d)

@khalid4567 · 2 years ago

Top 8 ways to lose weight fast

What is the fastest way to lose weight? This is the million dollar question that people have been trying to answer for centuries, and there are plenty of techniques to try! If you are looking to lo...

7 likes · 4 comments

@jess19 · 4 years ago

3 dietary pla for slimmer body

Quarantine is over, New normal is here. Here are the tips to lessen those fats you have gain during the quarantine. 1. Intermittent Fasting - it is a way of diet by not consuming any food for a peri...

2 likes · 0 comments

@mokhtarshreif · 2 years ago

Skipping Breakfast? The Truth About The "Most Important Meal Of The Day"

Intermittent fasting is gaining ground in health and fitness circles, so you may be wondering if you can get by without breakfast. With intermittent fasting, breakfast is not only optional, it's dis...

3 likes · 2 comments · Food and cuisine (49ad)

@McJulez · 2 years ago

Losing Weight and Other Things

The pandemic restrictions which let people stay at home were an eye-opener to many to focus on their health and body needs. It is evident that a lot has tried doing workout routines and jumped into d...

10 likes · 19 comments · Just Write (e5e5)

@Tamu · 4 years ago

30 Easy Ways to Lose Weight Naturally (Backed by Science) part-2

11. Fast Intermittently Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. There are a few different ways to do intermittent fasting, including the 5:2 d...

2 likes · 1 comments

@shekqq · 3 years ago

Preventing Obesity

Adipose or obesity is a common medical condition characterized by a high proportion of body fat. As a sign of obesity is a Body Mass Index (BMI) of 30 or higher. Obesity has been a big health issue o...

-1 likes · 0 comments

@Biyaawnurr · 1 year ago

Goals for 2023

I have been writting goals I want to achieve till next year . It's a great way to keep a track of what I want in an year. Even if I can't achieve it I have a goal to strive for and that's really impor...

1 likes · 0 comments · Just Write (e5e5)

@Jonelski · 4 years ago

Believe in Yourself (And Why Nothing Will Work If You Don’t…)

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. —John F. Kennedy I'm writing this on Thanksgiving Day in America. I'm sit...

15 likes · 0 comments · Help to Earn (4ca6)

@AMA-T · 2 years ago

Comfort is killing us!

Undoubtedly, one of the best gifts that modernity has brought to our lives is comfort! Living comfortably makes life less painful, complicated, hard...! Because, just imagine us in the rude task of c...

2 likes · 1 comments

@Sarifulgazi · 2 years ago

10 Proven Benefits of Fasting

A person who fasts does not eat food or drink any liquids from midnight to the following sunset on one or more days each week, generally in commemoration of religious figures such as Jesus Christ or B...

3 likes · 1 comments

@Sarifulgazi · 2 years ago

10 Psychological Benefits of Fasting

Fasting has been practiced by millions of people throughout the world, and it has even been used as part of religious practices throughout history. Many health benefits have been associated with fasti...

0 likes · 1 comments

@heartbeat1515 · 3 years ago

Christians: A good meal.

Do you often hear other complaints about the food they are eating? For example: Would it be nice if there is... to eat with this? Is this all the food for our dinner? This does not taste nice. (...

5 likes · 7 comments · SST: Christians (4c9e)