Mindfulness

@Keironsulivan · 1 year ago

Wellness tips to support mental and emotional well-being

Hundreds of articles prepared by our editors and writers on healthy and good living habits that you can incorporate into your life to support mental health and strengthen mental well-being; aims to pr...

2 likes · 0 comments

@kathrynellor · 1 year ago

Increasing our mindfulness skills that are good for anxiety

Mindfulness is being aware of what is happening around you and what you are experiencing in the moment. Mindfulness, which includes not making any judgments while being in the moment, may sound diffic...

2 likes · 0 comments

@Pearlkel · 1 year ago

Endangered

You worry too much. Life has to be taken with ease. The way you are going, you may not live to enjoy what you have laboured for. It is good to desire better outcomes in your undertakings but if they...

3 likes · 2 comments

@katiefavala · 2 years ago

Transform the way you think with a mindfulness approach

Mindfulness is a teaching rooted in Buddhist philosophy with a history of more than 2000 years and a psychotherapy approach whose effectiveness has been proven by scientific studies. Although it is ro...

2 likes · 0 comments

@Argent · 2 years ago

I'm a victim of a judgmental society

Being born in a society full of judgmental people worries me a lot, not just for me but for all who have been victims of first and critical impressions of others. We might say that it is not that we a...

2 likes · 0 comments

@vinnieflores · 2 years ago

How can we make room for mindfulness in our busy lives?

Many of us spend our days in big cities, running around, trying to cope with life's problems. Often we only have time to eat, get dressed and go to work. How many of us actually stop and smell the flo...

7 likes · 0 comments

@Pearlkel · 2 years ago

Fire In My Bosom

Anger never gave birth to anything good. This is why I advocated for subtle behavior when you are faced with what is likely going to cause you anger. Over time, I kept asking myself what came over m...

1 likes · 0 comments

@Pearlkel · 2 years ago

Seven Months Dream!!! My Experience With The Post Office

I have looked for jobs everywhere but to no avail. At first, I decided to go into other forms of jobs to at least get my hands busy but to no avail. Six months ago, I was the head of operations of o...

4 likes · 3 comments

@DocLayla · 2 years ago

My first discovery in my journey into mindfulness.

The first time I read about mindfulness and decided to engage in it, I noticed many things about myself in an hour that didn't in months. It was both an eye-opening and scary experience. I took a back...

13 likes · 6 comments

@PhoenixD3v3l · 2 years ago

Bad day at work? Try to relax

Don't forget to subscribe so I can share my thoughts and ideas with you! Working at a job can be tiring- physically, mentally and emotionally. It's easy to get burned out if you work long ho...

1 likes · 0 comments

@Vvell · 2 years ago

Why Mindfulness is Vital to Your Health?

Takeaway: Being mindful of your body, mind, and spirit can improve your health in many ways, not the least of which is your physical, mental, and emotional well-being. What if there was a self-ca...

0 likes · 0 comments

@adereign · 2 years ago

Freedom of speech

Freedom of speech is the freedom to speak freely without censorship. The term freedom of expression is sometimes used synonymously, but includes any act of seeking, receiving and imparting information...

6 likes · 3 comments

@adereign · 2 years ago

Freedom of speech

Freedom of speech is the freedom to speak freely without censorship. The term freedom of expression is sometimes used synonymously, but includes any act of seeking, receiving and imparting information...

6 likes · 3 comments

@charmingcherry08 · 2 years ago

Four Ways To Win My Heart

Do you feel special when someone does something you love or gives you things you want? And admit it or not, we also experience it when someone is trying to win our hearts. Sometimes it makes us happ...

25 likes · 45 comments

@charmingcherry08 · 2 years ago

An Inspiration From A Successful Small Business in Town

People started to think about their Plan B when readcash and noisecash would be gone. Though I did not say much about mine before when it was trending, I still want to share with you some plans I have...

21 likes · 49 comments

@Pearlkel · 2 years ago

Bro. Amos [5] ~ The Escape & Judgement

The criminals came into the bus and robbed everyone in the bus excluding me. Eight vehicles were robbed in total and twenty persons lost their lives in the attack. The false prophet and the woman w...

5 likes · 3 comments

@LykeLyca · 2 years ago

National Sorry Day

Awww I think we need to celebrate this, eh? Let me start with myself… I'm sorry about my lazy and procrastinating self. I’m sorry about being late to work today. I’m sorry for being negligent a...

2 likes · 2 comments

@OkanlaDavid · 2 years ago

My Read.Cash Book

Writers have always been in the world since the beginning of time and they've never been a part of anything new. They simply had to stand on the side and watch everyone else explore the world, their o...

3 likes · 1 comments

@Ozzyy · 2 years ago

Artificial... Intelligence?

[WP] They finally found it, an AI left behind by the ancient race called the precursors. They knelt before the hologram and recited their speech "Oh great precursor. Rulers of heaven and Earth. Mapper...

10 likes · 0 comments

@Maryjacy · 2 years ago

In Pursuit To Discover Myself.

Sometimes I think about how crazy life can be. It's totally uncertain.... Sometimes it's pushes one over and kick you while you're down,...

8 likes · 2 comments

@OkanlaDavid · 2 years ago

Communication is Key

To keep any relationship healthy, there is the need to communicate with each other. Whether the relationship is between two people, organizations, countries, and so on. Communication helps in keeping...

2 likes · 0 comments

@Maryjacy · 2 years ago

Embracing Imperfection

It took me hours to think about perfections and imperfections, though I have all the clues and experience on what to write about, I was just waiting for the perfect sentence and the perfect message...

6 likes · 5 comments

@Pearlkel · 2 years ago

Life Is Simple

My mother told me a story of a woman who always troubles herself each time she doesn't get what she wished for. One day, she was going to prepare breakfast for the family. She wanted the food to be sp...

7 likes · 9 comments

@Maryjacy · 2 years ago

Are you in control of your life?

The majority want to experience good health, be respected, accept themselves and also have a supportive partner. You need to get back in control when you feel tedious, hectic, or imperfect. Those th...

18 likes · 19 comments

@charmingcherry08 · 2 years ago

They Want Me to Run for SK Chairman

Filipinos already know the position of “ Sangguniang Kabataan ” in the government, specifically in their barangay . And for my foreign readers, it is a type of organization for the youth. They will...

28 likes · 38 comments

@heartbeat1515 · 2 years ago

Christians: Fear of losing

Togetherness, faithfulness, unconditional love, forgiveness, admitting wrongdoing, and acceptance are all the things needed in a relationship. There should be a balance between two people so they can...

5 likes · 2 comments

@OkanlaDavid · 2 years ago

Why Should I?

I remember, as I was growing up in my youth, one of the greatest things I used to hear from my parents was, "when you do nothing, you are doing something". I first don't understand but now I understan...

1 likes · 0 comments

@Pearlkel · 2 years ago

Sister Bees. When Family Connects.

I visited my friend one holiday in the early 90s. His father was a farmer and he specialised in the farming of honey via the beehive. My friend, Kingsley was that kind of friend who would always ch...

4 likes · 5 comments

@Maryjacy · 2 years ago

Gaining Self Respect

Lead image Today I've been a very busy day for me that I could not come online. Yeah, our school has resumed today and I have to go back to school. But ever since I get to school I've been so busy...

13 likes · 26 comments

@adereign · 2 years ago

Working with others to make a forest.

Togetherness to greatness: — Team work — Concept of win-win — Have a proper goal then pursue it together! What does it mean? - Buying an anvil and benefit everyone within a network. Iron sharpens i...

9 likes · 1 comments