Vvell

A blog about many interesting topics, from single-cell organisms to galaxy clusters and ev... [more]

User for 2 years | Last online 1 year ago (show activity)

@Vvell · 1 year ago

6 Tips To Create The Perfect Yogic Home

Takeaway : With a little careful organization and consideration, you can create the perfect yoga environment at home. Read on to find out the best tips to follow. It's easy to get caught up in our...

0 likes · 0 comments · Well-Living (a52a)

@Vvell · 1 year ago

Why Mindfulness is Vital to Your Health?

Takeaway: Being mindful of your body, mind, and spirit can improve your health in many ways, not the least of which is your physical, mental, and emotional well-being. What if there was a self-ca...

0 likes · 0 comments · Well-Living (a52a)

@Vvell · 1 year ago

The 3 Elements of a Balanced, Happy Life

In this article, we're going to cover the three elements of a balanced, healthy life: your mind, your body, and your spirit. I'm also going to share some practical advice on how you can find a happie...

0 likes · 0 comments · Just Write (e5e5)

@Vvell · 1 year ago

Prescribing Nature: Rx for Nature Relatedness!

TAKEAWAY: Nature could well be one of our strongest sources of health, happiness and well-being. The best part is that you can self-prescribe it to enjoy its transformative effects on your body and...

0 likes · 0 comments · Well-Living (a52a)

@Vvell · 1 year ago

Flexitarian Diet: The Best of Both Worlds

If you want to experience most of the benefits of vegetarianism without completely cutting out meat from your diet, you’re in luck! Even in today's world of fad diets, The flexitarian Diet stands out...

4 likes · 0 comments · Well-Living (a52a)

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