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Sleep Health
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Users
(comment)
We know all these things but we still fall victim to them. Most times, it's the target or goal we're pushing to achieve that deprive us from sleeping, but taking health seriously we should give ours...
@Kacy01
2 years ago
(comment)
thanks for this article... Have you been nodding off during those important work meetings or falling asleep at your desk? What about skipping the gym because you can’t muster enough energy to get on...
@lahlah
3 years ago
(comment)
Good thing you've already started your goal of getting 7 hours of sleep. It is a pleasant and necessary goal for mental health. Sleeping well is fundamental to develop good content in the month of F...
@rodriguezpct
2 years ago
(comment)
True thanks for this very informative article you share with us here are the 11 benefits of self confidence You’ve already seen the big picture view of the two primary benefits of confidence: it nat...
@lahlah
3 years ago
(comment)
sleep 7 hours per day is important for our mental and physical health. sleeping in proper ways is really useful we can stay healthy and no dark circles.
@CloudWM
2 years ago
(comment)
It was a very important move for your health. Sleep and keeping in good condition are needed for our body and mind to function properly. Nice to see you back.
@Peter-Molnar
2 years ago
(comment)
Always make time for your rest and sleep. Health is more important than any other thing. And off course hilarious story 😂
@rashid2.0
2 years ago
(comment)
It depends on how it affects your life. Mental illness affects different aspects of life such as finances, studies, health (sleep and eating habits) negatively. Mood swings are normal for people...
@ZehraSky
1 year ago
(comment)
Wow! But it's not good to our health. Sleeping late is unhealthy
@FelmarAlmighty
3 years ago
(comment)
Nice title. And a nice note. But rest is also important. I came across so mamy articles who says they r not having a good sleep. Health is wealth.
@ShameemS
2 years ago
(comment)
Sleeping is good for our mental and physical, health people who sleep less gets trouble with their mental health not happy and feels lazy, but one thing sleeping a lot also cause problems for us, so...
@CloudWM
1 year ago
(comment)
Sleeping is important for good health so sleep well at time
@Usama
3 years ago
(comment)
Proper sleep is necessary for our good health, am also not sleep properly when using noisecash and also scarifice my sleep for watching dramas but now stop this habit because i facing the headache p...
@Roojoroojay
2 years ago
(comment)
Seems there are lots of articles on this topic lately. I also read yesterday why we should sleep well and I must say that I suck when it comes to sleeping early or for a good number of hours. Becaus...
@zellypearl
2 years ago
(comment)
The importance of sound sleep to health is inestimable. After a long day struggles, the body needs to be relaxed to be able to function the next day.
@Olad
4 years ago
(comment)
These are important Steps to improve your health by sleeping
@Zohaib
3 years ago
(comment)
Sometimes it is really difficult to achieve success and at the same time to take care of your health, to sleep enough and to spend time with family. When I am tired I really feel like that is normal...
@Jelena
2 years ago
(comment)
Unfortunately, hndi lahat ay nagagawa ko. So hndi tlga ako magiging successful especially bout health and sleeping lol 😅
@Jane
2 years ago
(comment)
Sleep is necessary for good mental health. When you sleep, your brain rests. Here is an example for you to see it better. Let's imagine for a moment that your brain is the engine of your car. And yo...
@rodriguezpct
2 years ago
(comment)
They reflect our hopes and fears about the future, and in dreams we also return to the past. Of course, our dreams are also influenced by the way we live our lives. Sleep is health.
@Belozoriana
2 years ago
(comment)
Gusto ko yung may vibrate chaaaaaaarozzzz Hahahaha. Yung ganyan ko di ko sinusuot pero bigay ng ate ko, di kasi ako sanay magrelo HAHAHA Helpful din yan lalo na sa pgmomonitor mo ng sleep and health...
@Micontingsabit
2 years ago
(comment)
I was a midnight owl because my friends living in other country. But I'm trying to fix my sleep. My health is more important. And besides they became busy specially the one who always I chatting eve...
@aj_u2
2 years ago
(comment)
Almost lahat ng to parang tinamaan ako hahha specially dun sa neglecting health tyaka sleeping when you shouldn't haha.
@MidnightSky
1 year ago
(comment)
quality sleep equal health body its so simple
@milanlukic
3 years ago
(comment)
Day to day Crypto trade for low volume investors is totally panic only. As Marc de Mesel said in his one video that day trade is useless excercise which mostly ends up in losing. Our sleep , our hea...
@Amjad_Ali_Wainc...
1 year ago
(comment)
That's ok. You can publish it when you are ready. I also have a lot of topics listed but I don't feel like making an article about it. I envy people who do not experience migraine. Mine has been...
@bbyblacksheep
2 years ago
(comment)
yes... sleep is really essential.... for a good health we should sleep properly..
@tahminaakter
3 years ago
(comment)
Lack of sleep not good to our health we need to sleep 6-8hrs.
@Rodz
3 years ago
(comment)
Dear friend your artice is very good. Always i like yout every article. Sleep is good for health. If we have no sleep in night then next day is bad day. May god bless you. Thank you
@Sujitdas1
3 years ago
(comment)
Sleep is very beneficial to our health. We talked about sleep in our Sunday school yesterday and we were told sleep is good and shouldn't be abused. God even told us to sleep but sleeping when we sh...
@Princessbusayo
2 years ago
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