Empty Calories

@bala41288 · 7 months ago

Longevity is an excellent thing. Our ancient scriptures in India say that people lived more than 100 years easily about 2000 years ago. There was evidence that Kings were very strong and were able to...

1 likes · 0 comments

@MaritessNgBuhayMo · 1 year ago

Health is my only wealth

November 9,2022 I did some research lately on some people who claim to be at least slightly health-educated and found that they recommend drinking water on an empty stomach first thing in the morni...

5 likes · 5 comments · Noiseristificationism (0ba1)

@Miscellaneous-tips · 1 year ago

How to rid the body of toxins

Our bodies need from time to time to clean to remove toxins in our bodies that come mostly as a result of eating fast foods and non-food meals that contain nutrients that the body does not need. A sho...

1 likes · 0 comments

@NanV. · 1 year ago

Tips to eating healthy

To lose weight and keep it off for a long time things you need to know 1. Avoid adding too much oil when cooking This is because oil contain high amount of calories, adding too much oil in your fo...

5 likes · 10 comments · Naija Wazobia (9ea9)

@Pearlkel · 1 year ago

Drink Water In The Morning: Here Are the Many Benefits

I recently looked into some folks who claim to be at least somewhat health-educated when they suggest drinking water first thing in the morning on an empty stomach before consuming anything else. I...

5 likes · 3 comments · Naija Wazobia (9ea9)

@Kingslayer · 1 year ago

Yesterday || It was a painful day

September 28, 2022 Yesterday was a very busy day for me. A very stressful day. Yesterday was the last day to fill out my semester final form. I woke up very early in the morning. I don't usually wak...

4 likes · 0 comments · Just Write (e5e5)

@PhoenixD3v3l · 1 year ago

What happens to your body when you quit eating sugar

You lose weight! When you cut out processed foods and replace them with whole food, you’ll start losing weight. Sugar is a common ingredient in processed foods and it’s packed with empty calories. Wh...

4 likes · 2 comments · Just Write (e5e5)

@Afikhan · 1 year ago

Blessings of Morning walk

The top benefits of morning walk – why you should start today! Have you ever wondered what the benefits of morning walk are? The answer will surprise you! Morning walk not only helps your body stay i...

1 likes · 0 comments

@khalid4567 · 1 year ago

Weight loss

If you make this mistake, gaining extra weight will be easy. The results of scientific research blur the boundaries of the beneficial and harmful form. Today, a hearty breakfast and dinner until 6...

5 likes · 3 comments

@Bibijani01 · 1 year ago

Blog(got addicted to crunches of Aa K Khao)

Junk food and fast food although they are one of the high calories maker in our body but who cares when you play 2 hour maximum basketball a day. YEAH i think my body will have that much amylase enzym...

4 likes · 4 comments

@carisdaneym2 · 1 year ago

Habits tracking: My bullet journal entry.

Hello, everyone! If you are new to my humble abode, this is carisdaneym a lazy blogger, and a lot of stuff happening to my not-so-boring life. Started to write an article here year 2020 and am still...

15 likes · 26 comments · Filipino Readers (42bb)

@moonlight22 · 1 year ago

Exercise journal #2

Hello guys. New week started, and here is my new exercise journal, or exercise update. Usually I post it on Monday, but yesterday I didn't exercise anyway, so nothing much changed. Last week was going...

2 likes · 0 comments

@jinajiojio · 1 year ago

What mothers of children should eat to take care of their health

Nature has placed in the mother's milk the basic nutrients that are necessary for the mental and physical development of the baby, since the mother's diet affects the health of the baby in the form o...

3 likes · 1 comments · Just Write (e5e5)

@dropout · 1 year ago

Get some sleep

Get some sleep. Leave all others for the next day. Tomorrow is another day. I had a very long day. After spending time with kids in the morning till noon, I had to play with them at home until the ev...

3 likes · 0 comments

@Peter-Molnar · 1 year ago

Fast Food Vs. Hearty Home Cooked Meals

There's no doubt that in your fast paced world, the convenience of grabbing a quick meal is appealing. And while fast food options used to be mostly unhealthy, there are now some decent choices. So wh...

11 likes · 4 comments · Just Write (e5e5)

@Dfermar · 1 year ago

The importance of the properties of fruits. (EN)

Fruits provide us with vitamins, mineral salts, antioxidants and fiber every day, in addition to being low in calories. They are able to reduce the risks of cancer, stroke and heart disease. To achie...

9 likes · 1 comments · Daily Trends (1c5e)

@mokhtarshreif · 2 years ago

Boosting Your Immune System With Food

You probably already know that foods nourish the body and help support a healthy immune system. But which foods should be at the top of your list during the COVID-19 pandemic? "The government's MyPl...

2 likes · 0 comments

@mokhtarshreif · 2 years ago

Fruits and Veggies That Get a Bad Rap (But Are Actually Healthy)

It's no secret that fruits and vegetables are critical components of a healthy diet. Health experts recommend at least 5 servings daily. Yet, a subset of fruits and vegetables still get a bad reputat...

3 likes · 2 comments · Food and cuisine (49ad)

@OurKitchen · 2 years ago

Endless harms of carbonated drinks

Fizzy drinks, which have become a part of our lives, cause great harm to health due to the substances in their content, they are addictive. Today, the consumption of carbonated beverages has increase...

3 likes · 0 comments · Food and cuisine (49ad)

@mokhtarshreif · 2 years ago

Always Feeling Hungry? 7 Reasons For Your Insatiable Appetite

If you feel like you're hungry all the time, even after a meal, you're not alone. In a physiological sense, hunger is a cue that your body needs more food. Your stomach may feel empty and grumbly. Yo...

3 likes · 2 comments · Food and cuisine (49ad)

@pajeroz · 2 years ago

From Sunrise To Sunset

Happy Sunday to all my friends who are crazy about interesting, unique, funny writings, there is no day without missing a greeting for the big family of read.cash. are you still sleepy? try steeping h...

7 likes · 9 comments · Just Write (e5e5)

@Sarifulgazi · 2 years ago

10 Psychological Benefits of Fasting

Fasting has been practiced by millions of people throughout the world, and it has even been used as part of religious practices throughout history. Many health benefits have been associated with fasti...

0 likes · 1 comments

@Investohealth · 2 years ago

8 Health Myths You’ve Been Told Your Whole Life

We’ve all heard them – the old wives’ tales about health and wellness that have been passed down for generations. But just because something is commonly accepted as fact, doesn’t mean it actually is....

4 likes · 0 comments

@Ellen.he · 2 years ago

The good news, that make me feel happy...

Hello, my dear friends and family, how are you? I hope you are well, and life goes the way you want it to. And have a good weekend with your family and loved ones. I want to thank my dear friend...

18 likes · 26 comments

@Pichi28 · 2 years ago

Swirl of a Story

I am not yet ready to be working but I only have few minutes left. I am watching the swirl of steam from my hot cup of morning joe - second cup of coffee. And as I watch, stories of what ifs and shoul...

8 likes · 10 comments · (Short) Stories / Tales (c00f)

@Spicyum · 2 years ago

Yummy and healthy low-carb Indian Snacks you must follow

When your hunger cramp and cravings start taking over then that time picking up junk-laden fried foods and sugar proves to be natural as you can’t stop your hands to reach out packs of snacks like chi...

1 likes · 0 comments

@OurKitchen · 2 years ago

Miraculous benefits of cinnamon water..

Dear our culinary readers, while drinking the cinnamon water I prepared for myself today, the idea of doing research on this topic came to my mind. I enjoy sharing what I find beneficial. Cinnamon i...

3 likes · 0 comments · Just Write (e5e5)

@stayfit · 2 years ago

Benefits of Lemon Water

Lemon water is quite healthy, without any additives, just because it is a mixture that is created by adding lemon juice to pure water. The amount of lemon you will use in the mixture depends entirel...

5 likes · 2 comments · Just Write (e5e5)

@OurKitchen · 2 years ago

Ice cream is a refreshing and nutritious food that is enjoyed by everyone of all ages. The calorie value of ice cream is much lower than other doughy desserts made from flour and sugar. 100 grams of m...

4 likes · 1 comments · Just Write (e5e5)

@lifestyl3 · 2 years ago

10 Nutrition Tips for a Healthy Life

Do not skip meals to have an adequate and balanced diet. Because each skipped meal will cause you to feel more hungry until the next meal, and you will consume every meal that you come across with mor...

3 likes · 0 comments · Just Write (e5e5)