Workout

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@Expelliarmus30 · 2 years ago

Sunday: Exercise Day and Little Memories

August 8, 2022. Monday. Happy Monday to all of you. How was your last week? I hope it went well somehow. Now we are in another week. There are new things and whatever else we are going to face...

12 likes · 22 comments

@Tahastories · 2 years ago

Exercise: my favourite steps ?

During lock down I decrease my 10 kg weight and it is all due to my exercise routine which I strictly followed. I completed my college studies before lockdown and I am about to move in a next phase of...

7 likes · 5 comments

@itravelRox · 2 years ago

I start a Zumba Sunday

We woke up late at 2 in the afternoon because my husband and I slept so late. He was doing his woodwork. Alexandre and Elise were already sleeping. It took me time to sleep but I fell asleep at 5 AM....

3 likes · 3 comments

@haradeign · 2 years ago

Raising Awareness Part 1

I wanted to break down but a strong sense of control not to. August of 2016 I’d noticed that my body had become petite, but questioning it was the least that I can do since I regularly had my wor...

4 likes · 2 comments

@Valerian · 2 years ago

Key reasons why I resumed running today

Hello, dear readcashers! Today I decided to start running again. After a long break of around two and a half years. Here is the video I broadcasted live right before the run onto YouTube: ? These a...

1 likes · 0 comments

@Maonx · 2 years ago

Dominant your goals - Best Motivational Article

Think strategic now, this is a military term. Strategic in the military means big picture, it means long term and the opposite is tactical thinking which again in the military means short-term thinkin...

1 likes · 0 comments

@Tomi-Ajax · 2 years ago

Getting regular exercise is one of the most important things you can do for your body. It helps to keep you healthy and strong, and it can also help you stay mentally sharp. Exercise has been shown...

15 likes · 16 comments

@Tilawat · 2 years ago

Three Ways to build a body

Article10 16,2,2022 Image source Hello everyone , I am trying to write my personal experience here. I'm talking about fitness. What do you think when you look at your body? I think we should have a...

7 likes · 17 comments

@Eirolfeam2 · 3 years ago

My Keto Diet, Intermittent Fasting, and Workout Journey

First of all, this is not a bit of health advice. I am just going to share my journey in my Keto diet, Intermittent Fasting, and Workout that I did last year (2020), around June. This is just based on...

8 likes · 23 comments

@Codename_Chikakiku · 3 years ago

This day has nothing change to all my previous days, earlier this morning I woke up at exactly, 6:03 in morning then I played mobile legends for 1 hour. After that I cook the rice then wipe all the...

2 likes · 3 comments

@MoreGainStrategies · 3 years ago

The 2 AM Sally Challenge Article

It's 2 AM and I cannot sleep again, because -- for the third night in a row -- some azzholes are loud as fvck outside... So naturally, I tried the Sally Challenge. What is the Sally challeng...

11 likes · 23 comments

@TruSuccessXpert · 3 years ago

Don't Let Lockdowns Stand In The Way Of Your Health & Fitness

Your Fitness Is Where Ever You Are. If my fitness book isn't all it's cracked up to be, in your opinion, I'll give you your money back. No Questions Asked. But you have to first dedicate yourself to I...

6 likes · 4 comments

@TruSuccessXpert · 3 years ago

The Michaelson Effect, Jason Dickens Story

The Michaelson Effect: Jason Dickens Story ? Jason Dickens, Throughout my adult life I considered myself to be physically fit. I worked out regularly (4 to 5 days a week) in a gym (weights and card...

3 likes · 1 comments

@TruSuccessXpert · 3 years ago

The Michaelson Effect: Jason Paul Grieco's Story Of Success

This may sound a bit strange, but my biggest goal whether I am mentoring a person in business, health and fitness, successful goal achievement, mental strength, etc. is to have the person realize, the...

5 likes · 1 comments

@TruSuccessXpert · 3 years ago

The Michaelson Effect: Bob's Story Of Success

Take pride in what you've built and people will almost always speak about you in the highest regard. Pay close attention to the words and tone that Bob Hoover uses as he talks about his experience wor...

13 likes · 13 comments

@TruSuccessXpert · 3 years ago

The Michaelson Effect: Marc's Story Of Success

The Michaelson Effect: Marc's Story What better way to have people learn what type of person you are, then to have other people tell stories of the impact you had on their life. I haven't worked wi...

3 likes · 0 comments

@TruSuccessXpert · 3 years ago

The Michaelson Effect: Michelle's Story Of Success

What better way to have people learn what type of person you are, then to have other people tell stories of the impact you had on their life. These stories are a bit dated, as I haven't trained client...

5 likes · 1 comments

@danireid · 3 years ago

Weight Loss ~ Mirror Neurons x Healthy Lifestyle

If the dream to be a perfect 10 is built on the platform that you want to be like the tall glass, smokey hot cocktail-stiletto silhouette girl next door, then your quick snip goal to weight loss migh...

3 likes · 1 comments

@KJPR007 · 3 years ago

Therapy and Off Day

What a beautiful therapeutic time it is when rest day arrives, especially if for some reason rest day comes after leg day. Although you might wonder why someone would love their rest day after the leg...

7 likes · 13 comments

@iambella · 3 years ago

7 Important Things You Should Do After Workout

Inorder to keep our body healthy and fit, we tend to do any routine, any idea, and a lot of helpful tip to achieve the body we want. And during these days, there are a lot of strategies to find someth...

4 likes · 0 comments

@MoreGainStrategies · 2 years ago

Is Working Out One of Your New Year's Resolutions? Here is Some Advice on How to Succeed

Today is January, 3rd. Many people have new year's resolutions. Maybe you want to earn more money, work harder, be kinder to people, lose weight or improve your health and fitness. I cannot be much...

10 likes · 10 comments

@Roxie · 4 years ago

Innovative new painless workout that makes use of normal exercise

Painless Workouts - Innovation in Fitness This is an amazing new exercise system that's painless, more efficient, safer, and can achieve better results faster. It's like fitness reimagined if you wan...

13 likes · 14 comments