Rope Skipping

@LucyStephanie · 2 years ago

Bending the Knees While Skipping Rope is Wrong?

Are you a sporty person? Do you like to skip rope or do it as part of your daily fitness routine? Well I'm not any of the two that's why it seems like I've been "living a lie". Let me tell you how...

10 likes · 32 comments · Random Articles (a45d)

@stayfit · 2 years ago

The Miraculous Effects of Skipping Rope

Hello, sports lovers, those who want to lose weight and those who aim for a healthy life. "Do you know that jumping rope for 10 minutes every day will benefit you as much as half an hour of cardio ex...

3 likes · 0 comments · Just Write (e5e5)

@Murakamii.7 · 2 years ago

One Month after Odette

January 16, 2022 A month after supertyphoon hit the country, the people from Southern Leyte are still not yet recovering. Majority is slowly building their homes again. Some business establishments...

12 likes · 31 comments · Filipino Readers (42bb)

@Sashaa · 1 year ago

The long lost games of childhood

There was a time when we as children came running home after the bell goes off at school, in the evening. As soon as we reach we fill our tummy with tea and snack which is already ready. So after a s...

7 likes · 6 comments · Just Write (e5e5)

@Pearlkel · 1 year ago

Old School Games For Kids

It was fun growing up with other children in the environs where we lived. We knew virtually everyone because we were allowed to mingle, probably because the world was safer than it is now. Childre...

6 likes · 5 comments · Naija Wazobia (9ea9)

@ramonoropeza · 4 years ago

Life as a constant struggle against despair.

Today I am going through a really difficult time for me. They may not be serious like what someone else may be living, but the pain and emotions are not transferable . Pain and suffering is so person...

2 likes · 4 comments

@Ayukyukyu2 · 1 year ago

Childhood memories part 3 : Make jump ropes from rubber bands

This is my third article which discusses the fun activities when we were young. Of course, in an era where there are lots of games, food, style, etc. Which we may never again or rarely encounter in t...

15 likes · 11 comments

@Freedom007 · 2 years ago

work smarter and harder than everyone

NAME: OMOJUWA FREEDOM DATE: FRIDAY FEBRUARY 25TH The road to success is working harder and smarter, never be the lazy type wherever you find yourself and make sure you're are distinctive from everyon...

9 likes · 18 comments · Naija Wazobia (9ea9)

@Jinifer · 2 years ago

Just a Blabby Friendly Monday

Good Morning, Good Afternoon, and Good Evening to y'all my awesome and lovely read cash buddies all over the continents. How was your day? It's Monday today and now we're back on track. Initially, I t...

16 likes · 23 comments · Just Write (e5e5)

@ThisisGrace21 · 2 years ago

My weight lose Journey

Since I already opened to you that I had decided to lose weight in my previous article entitled " Hurtful words turn into Motivation " if you have read it, I have mentioned there that I am now in star...

9 likes · 10 comments · Open For All (cc80)

@Pichi28 · 2 years ago

Skip Day

Nope. Not skipping rope day. I decided to not walk around today. Hah! And it wasn't even 24 hours ago that I decided walking around the plaza will be good for me. I decided to take a pass on the activ...

12 likes · 14 comments · Write Your Story (bc94)

@Pami · 3 years ago

About Aerobic Dance#

@what's Aerobic dance? Aerobic exercise is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. @Benifit # #Strengthening the muscles inv...

3 likes · 1 comments

@Soulwriter · 2 years ago

Some scars never leave

In her childhood days, she had some secrets she never told anyone not even her strict mother. For a while it disappeared until one fateful day, it all came back and started ringing in her head. Watch...

4 likes · 0 comments · Naija Wazobia (9ea9)

@Arpan02 · 3 years ago

Making The Best Use of Leisure Time

Many people are addicted to mobile phone. They waste their valuable time using social media, video games and many more. If you are established, then it's ok. You may do whatever you like. But if n...

12 likes · 5 comments · Filipino Readers (42bb)

@McJulez · 3 years ago

Trading, Exercising, and Playing Instruments: Things You May Like To Do

A while ago, I posted about productive hobbies to start, which mainly talks about different hobbies one can do, especially the girls. So, in this post, I made a set of things that the boys may do as...

8 likes · 12 comments · Daily Trends (1c5e)

@KattiKhels · 2 years ago

Top 5 Gym Equipment Ideas for Limited Space

Having a small room or apartment doesn't mean you have to skip workouts, if you have less space, you can check out these handy home gym equipment ideas. Let us tell you about simple gym equipment...

1 likes · 0 comments

@Loafer · 3 years ago

How to increase Height with few steps?

Rapid increase : Firstly start with skipping:- daily start with the regular skipping, but the cutting should be done correctly, initially jogg for nearly 10 to 20 min to heat or warm up your bod...

9 likes · 13 comments · Filipino Readers (42bb)

@ARTicLEE · 2 years ago

"Siak dayta"

I was thinking of making an article about food when I read TengoLoTodo's post earlier but decided against it when I was browsing through my photos. I decided to share some of that here. "Siak" is an...

30 likes · 91 comments

@mychway · 2 years ago

How to use cavitation machine?

Every woman wants to have a slender figure, but dreams will not necessarily come true. Ways to reduce fat abound.They can choose to eat less and also opt to take more exercise. Actually, taking exerci...

1 likes · 0 comments

@Kushyzee · 1 year ago

Fun childhood activities you might relate to

Today is children's day celebration in Nigeria but I didn't actually feel the impact. I didn't even know today is children's day until my younger sister mentioned it. I saw her at home in the morning...

16 likes · 50 comments · Just Write (e5e5)

@BCH_LOVER · 2 years ago

His Presence is More Important Than His Presents

Blog #122 January 08, 2022 Hello, how are you beautiful ones? It's weekend over here and we spent our morning just doing our house chores. Though I wanted to do the laundry today, we don't have a wa...

25 likes · 73 comments · Write Your Story (bc94)

@trixdawson · 1 year ago

I expel those who are likely to leave from my soul

I'm aware that my eyeglasses have increased in the last few years. I mourn my old low glasses trick. I don't have the luxury of going to the doctor myself, I don't particularly like the measurement...

7 likes · 2 comments · Random Articles (a45d)

@sukumar5 · 3 years ago

Trail of Abrar Fahad murder case begins

The trial of Bangladesh University of Engineering and Technology (Buet) student Abrar Fahad's murder case against 25 accused began at a Dhaka tribunal today, with the deposition of the complainant....

2 likes · 0 comments

@mychway · 2 years ago

Obesity and Weight Loss

How can a person be defined as obese? The Body Mass Index(BMI), released by WHO of UN, can be used as an indicator. This concept was originally put forward by a Belgian talent called Quetelet in the m...

3 likes · 1 comments

@aze25 · 3 years ago

5 Habits That I Chose to Change

Hello everyone, Hope you are doing great and enjoying the lazy Sunday. Here I am @aze25 again with some habits that I changed over the past few years. Changing these really helped me a lot. I st...

5 likes · 9 comments · Personal Growth (d92d)

@Mitch123 · 3 years ago

Work out really important

Exercise Daily We know that exercise is important in our daily lives, but we may not know what the benefits are to our body. We must remember that man evolved from being a nomad. Our first ancestors...

40 likes · 40 comments · Inspiring Ideas and Advices (0e5f)

@DocLayla · 2 years ago

One way or sleeping less and doing more.

It seems the days are alternating with respect to weather. While yesterday was a sunny and hot, today is cold and dry; perfect for a Sunday! I don't really know if it's as a result of the weather but...

10 likes · 12 comments · Just Write (e5e5)

@lukalaban1981 · 3 years ago

Skipping the anti-cellulite screw really works!

I have been boxing for a little over 10 years. Every start of my training is conditioned by skipping a screw. At the beginning, it was funny for me to skip the rope, but I noticed how much she is in s...

2 likes · 5 comments

@Rkking1234 · 3 years ago

Strategies to keep yourself fit!!!

As soon as winter comes, the holiday mood is all around. Picnics, weddings, weddings, birthdays and many more. There are various fun foods in this event. How much more can you hurt yourself by n...

1 likes · 0 comments · Filipino writer (89ae)

@BettyBoop · 3 years ago

Training at home: For any time of the day!

Ten minutes of skipping the screw will burn calories as if you had been running for about half an hour, and all you need is good will - you don't even have to leave the house to train regularly. Many...

10 likes · 12 comments