Autoestima

@Karikari · 1 year ago

¿Alguna vez han estado en una posición donde se sienten presionados o comprometidos a perdonar a alguien? Es difícil perdonar, pero más difícil es retomar el contacto o volver a relacionarte con esa...

2 likes · 2 comments

@BettyRB · 2 years ago

Did you know that...?

A few weeks ago Disney released a new movie, being a clear example of what many teenagers live nowadays. This movie is called Red and here I will tell you why everyone should watch it and take as an e...

2 likes · 2 comments

@Karikari · 2 years ago

El estrés de la inmediatez

El ritmo frenético con el que estamos llevando nuestras vidas, nos está haciendo correr sin descanso, sin saber el rumbo que tomamos. Cada día nos preocupamos por cumplir roles, tareas, proyectos y ex...

6 likes · 6 comments

@BettyRB · 2 years ago

A part of Germany in South America

Did you know that Venezuela has a small part of Germany? And definitely, yes, this place is actually called Colonia Tovar, which is located in the state of Aragua. But why is it said to be a piece...

4 likes · 0 comments

@zenitsuzuke · 2 years ago

The effects of perfectionism on mental and physical health

Perfection is something that each individual defines. In general, it refers to the total accomplishment of a desired aim, as well as the lack of any flaws or defects. On the other hand, there are inst...

2 likes · 0 comments

@BettyRB · 2 years ago

The hidden message through art

I recently watched an anime, it was entertaining and very interesting, however it touched on very deep issues in which I felt identified. It's called Blue Period, maybe some of you know it and some of...

5 likes · 2 comments

@Mediyen · 2 years ago

Maquillaje: Amigo o Enemigo

¿El maquillaje es amigo o enemigo? Ante esta pregunta, decidí interesarme por lo que el maquillaje aporta (o no) a nuestra confianza y a la imagen que reflejamos sobre nosotras o sobre los demás. C...

3 likes · 0 comments

@BettyRB · 2 years ago

Act the way you want to feel

Have you ever felt that when you are surrounded by many people you start to feel bad, i.e. sweat, feel fear or even fear of being judged? If this has happened to you, don't worry, we will address this...

5 likes · 2 comments

@BettyRB · 2 years ago

Don't you know how to stop it...?

Many of us have experienced an emotion, a feeling produced by the impossibility of satisfying a need, a goal or even a desire. The person usually reacts on an emotional level, i.e., through anxiety o...

2 likes · 0 comments

@BettyRB · 2 years ago

Seven things that can help you feel better

Surely there are times when you feel many emotions together, sometimes sadness, anger and so on. And it's okay, we should not repress our emotions. There will always be times when you will feel that e...

2 likes · 0 comments

@BettyRB · 2 years ago

Do you live to please others or yourself...?

From a young age, many of us have been taught to study, do or even think like our parents or other people, in order to fit in and at the same time please them. But, in reality, this is not true, as we...

2 likes · 2 comments

@Erigo580 · 2 years ago

¿Te está costando salir adelante? Revisa estas 6 áreas con urgencia

Básicamente considero que existen seis áreas esenciales que el ser humano necesita tener resueltas, que pueden ser llamadas de necesidades humanas sin que caigamos en las categorías de Maslow; y que h...

8 likes · 11 comments

@BettyRB · 2 years ago

Lying will never be the best option

Lies can become consecutive, becoming a disease. This disorder is called mythomania, since the person who suffers from it is addicted to lying, being a person who seeks in himself the acceptance of ot...

5 likes · 2 comments

@BettyRB · 2 years ago

Escaping from reality...?

Many times sleep is the best escape, being trapped in your dreams and what you long, however, this is due to many things which you face today. There are people who tend to sleep a lot, as others who...

4 likes · 4 comments

@BettyRB · 2 years ago

No more insecurity

Today I experienced insecurity after a long time. Insecurity about my body, I didn't look the way I normally look, I felt it was better not to go to that beach just because of how a simple swimsuit lo...

3 likes · 8 comments

@Mediyen · 2 years ago

La asertividad te ayuda a vivir mejor y tener mejores relaciones.

La asertividad o autoafirmación es una forma de expresión directa, consiente, congruente, equilibrada y clara que usamos para expresar nuestros pensamientos y sentimientos, además, para defender nu...

3 likes · 2 comments

@BettyRB · 2 years ago

Did you know that your personal image is a source of power?

Did you know that there is such a thing as image psychology? It tells us that it is basically everything that has to do with our appearance, the way we express ourselves or relate to the outside world...

3 likes · 1 comments

@BettyRB · 2 years ago

Animals are not objects

Today was the day I took my 6 year old dog to the vet, however, before that, I decided to ask in several places to have a clear vision. It was on that tour that I ran into many people, one of them was...

8 likes · 4 comments

@BettyRB · 2 years ago

What if?

Let's talk about what could have happened if we had not taken that path, made that decision or let people into our lives.... What would have happened if we had not done it? It is a question that flutt...

4 likes · 2 comments

@BettyRB · 2 years ago

Can't find a solution?

Sometimes we feel this emotion, feeling, thought, an unpleasant condition or thought and it is that, distress contains many meanings. It influences our way of reasoning, feeling or even acting. It is...

12 likes · 10 comments

@BettyRB · 2 years ago

Surround yourself with makeup, not negativity

Makeup is an interesting hobby nowadays, in which we like to get involved, learn and experience each product on our face. Makeup can become a way of expression, since through it we can give a message,...

3 likes · 4 comments

@BettyRB · 2 years ago

Caring for facial skin is essential

It is worth mentioning that skin care is the care we take of our skin to keep it in a healthy and healthy condition. But, in this case, we will talk about the necessary care for our face. It is very i...

2 likes · 0 comments

@BettyRB · 2 years ago

The power of emotional resilience

It is important to point out that resilience is not a trait as such, but a dynamic process based on the emotional stability of the person. It is built from the experience of emotional suffering and...

5 likes · 0 comments

@Erigo580 · 2 years ago

Crea tu Destino – Abriendo las puertas a las oportunidades -

Hay áreas de tu vida que es necesario arreglar y solidificar; y sí eres de los que buscas guía, mentoría u orientación de parte de aquellos que han demostrado que pueden ser exitosos, debes saber que...

10 likes · 6 comments

@BettyRB · 2 years ago

Your clothes speak about you

Our way of dressing transmits information about ourselves, through our clothing we communicate certain aspects of our personality. This is a way of expression and making ourselves known, being part of...

5 likes · 6 comments

@BettyRB · 2 years ago

Obsessive-compulsive disorder takes over our mind

Can't control those obsessive thoughts or impulsive actions? Don't worry, in this article we will delve deeper into this topic. Those obsessive thoughts and impulsive actions are part of a disorder,...

3 likes · 0 comments

@BettyRB · 2 years ago

The mind is our source of power

Our mind is a source of power, because it directly influences our conscious actions. It is necessary to know how to control our mind, emotions, thoughts and feelings, focusing on our goals or desires....

2 likes · 0 comments

@BettyRB · 2 years ago

Anxiety-depressive disorder

t is a combination of anxiety and depression that appear almost equally. It is characterized as a great emotional pain, since it presents low mood, low self-esteem, loss of interest, ability to enjoy...

2 likes · 0 comments

@BettyRB · 2 years ago

Can't sleep? Find out why

Sleep disorders are conditions that cause changes in the way we sleep. These disorders affect our mental and physical health, but also our safety and quality of life, since lack of sleep can affect yo...

4 likes · 0 comments

@BettyRB · 2 years ago

What your nightmares say about you

There are many factors that trigger nightmares. For example, anxiety or stress, as well as a major change such as a move or the death of a loved one. Although nightmares are common, they can develop i...

4 likes · 4 comments