Workout

@iambella · 3 years ago

7 Important Things You Should Do After Workout

Inorder to keep our body healthy and fit, we tend to do any routine, any idea, and a lot of helpful tip to achieve the body we want. And during these days, there are a lot of strategies to find someth...

4 likes · 0 comments

@Scarlett · 3 years ago

Here's How Axe And Sledge Boosts Your Workout

Believe it or not, Axe & Sledge can help boost your workout. Here’s how. Dietary supplements advertised for fitness and physical success do not substitute a balanced diet, but some do have benefits...

2 likes · 0 comments

@TruSuccessXpert · 4 years ago

Fitness Time Management

How Do I Manage My Workout Time? Many entrepreneurs have trouble managing their workout time when they're at home. It seems that when you're in your own home you always have the feeling there will be...

3 likes · 0 comments

@Arif.12 · 4 years ago

4 of the best foods to eat before a workout

Oatmeal and fruit is one of the best meals to power you through a workout. The best foods to eat before a workout include bananas, whole grains, oatmeal, or yogurt and fruit. It's important t...

9 likes · 32 comments · Good Article. Good Earn (b10e)

@Faucet.oi · 3 years ago

30 Minutes Core Workout At Home

This 30 minute core workout is the only session that you need in order to target completely your abdominal muscles and strengthen your core as a beginner. What should you do? Play your 30 minute core...

2 likes · 0 comments

@Higherticles · 1 year ago

Mastering Your Fitness at Home: Effective Home Workout Routines

Introduction In today's fast-paced world, maintaining a healthy lifestyle can be challenging. However, the rise of effective home workout routines has made it easier than ever to stay in shape, impr...

1 likes · 1 comments

@Nb5347 · 3 years ago

4 Fantastic Do’s Of Taking Pre-Workout Supplements

So you want to be big, strong, and vascular — supplements are the way to go. Here are four things you should do if you are taking pre-workout supplements! Say you’ve been lifting weights for a while....

2 likes · 0 comments

@mongpong · 3 years ago

Hot or cold shower after workout?

When you’ve worked up a sweat, your muscles ache, and your heart is racing, there are few things that seem more inviting than a quick rinse in the shower. Hitting the shower after a workout is good f...

1 likes · 0 comments

@DM · 3 years ago

Workout goals

These days, you will rarely find a person who is not into workout. Especially in my country, India, people these days are so obsessed with workout that they just wanna join gym at any cost. Many young...

5 likes · 3 comments · Lifestyle (d64e)

@rosebella · 3 years ago

Why Is It Important To Have A Partner For Workout?

We often hear about exercising with a partner is effective. But have you ever thought about this? Is there any reason that came to your mind for its effectiveness? Do you agree with this concept? Wel...

2 likes · 0 comments

@biotech · 2 years ago

Health Benefits Of Taking Pre Workout Supplements

Nowadays, every second person is a gym lover. But do you know that only going to the gym and working out is not sufficient? There are many things you need to consider while going to the gym. And one o...

1 likes · 0 comments

@Nb5347 · 3 years ago

Reinventing Your Post-Workout Routine

A good fitness routine doesn’t simply consist of a few hours at a gym three times a week. If you want to maximize your effectiveness, expedite fat loss, and increase muscle gain, it’s not just what y...

2 likes · 0 comments

@Zainab_Fatima · 2 years ago

My Workout & Nutrition Routine

"Exercise not only changes your body, it changes your mind, your attitude and your mood." ~Unknown Howdy my read dot cash family!!! I hope you are doing well and enjoying your day. I am also well...

10 likes · 11 comments · Just Write (e5e5)

@KrisCastro · 3 years ago

Karate Style Workout is Fun

Do you love exercising or are you planning to start doing workouts but have no idea what to do? Today, I will share my workout regimen as well as my workout buddies. I've been doing this since high...

3 likes · 7 comments

@DM · 3 years ago

Power of daily workout

You might be very busy in life. Maybe you are writing many lines of code everyday, are working in call centers, maybe you are lawyer for a big firm, a crypto enthusiast digging through web for curiosi...

3 likes · 0 comments · Lifestyle (d64e)

@StayHealthy · 4 years ago

Home Gym Workout Guides & Routines

How often have you claimed your busy schedule is the reason you could not get to the gym? How many times have you skipped a workout you knew would make you feel better because of being lazy, tired, b...

1 likes · 0 comments

@mooontivated · 4 years ago

Tips to Motivate yourself From Doing workout or exercise

Rainy evening everyone :) I know not all of us can do some exercises consistently or do workout regularly. You can't force someone to wake up early morning and do some cardio or jogging, you can...

5 likes · 24 comments

@Roxie · 4 years ago

Innovative new painless workout that makes use of normal exercise

Painless Workouts - Innovation in Fitness This is an amazing new exercise system that's painless, more efficient, safer, and can achieve better results faster. It's like fitness reimagined if you wan...

13 likes · 14 comments

@jayrine24 · 4 years ago

Kathryn Bernardo Showed Off Her Abs in New Workout OOTDs and We Are Blown Away

If you closely follow Kathryn Bernardo on Instagram, then we won't be surprised if you look up to her as your #fitspiration. She occasionally shares her fitness habits, and recently, it seems like t...

4 likes · 0 comments · Filipino Readers (42bb)

@bryandivisions · 4 years ago

My Workout Journal: September 14 2020

Posting Monday’s workout as I’m just catching back up! Monday was so solid. I recovered a bit over the weekend and my muscles were definitely ready for a full on workout. I added in some newness and...

4 likes · 0 comments · Personal Growth (d92d)

@mooontivated · 4 years ago

Home Workout for Beginner

Today I'm gonna share with you some work out ideas that you can easily follow even inside your home this is helpful especially these trying times. Some of us don't have time to go to the gym or busy...

53 likes · 65 comments · Fitness (2aa7)

@anli · 3 years ago

Today's workout

Read on https://www.instagram.com/p/CLh-QhiBWmw/ Or read along here [EN-DE] Today at the workout with Wil @wil.metcalfe we met @littlem, Wil's daughter. (The pic is from Wednesday so just that you...

1 likes · 0 comments

@Jason111 · 4 years ago

Finish That Workout Strong: Motivational Story Takes Training To Next Level!

Read carefully it's interesting You are exhausted, hot, sweaty, and ready to call it a day. You think to yourself, 'I can stop now. I worked hard today... What is it going to hurt?' See what can...

3 likes · 1 comments · Newbies (fd66)

@Usagi · 2 years ago

The fat-burning workout

PUBLISHED: JULY 25, 2022 TIME: 00:16 AM ARTICLE #: 165 Greetings, readers! I've been exercising for a few days now, and I'm happy to report that this routine helps me be productive every day. Sinc...

8 likes · 11 comments · Just Write (e5e5)

@Kommie · 4 years ago

My workout routine

I believe everybody does one set of exercise or the other. But we all have one common goal and that is to keep fit. Some people go to the gym while others like me - do it at home. My goal for working...

14 likes · 13 comments · Open For All (cc80)

@Purepinay · 4 years ago

Arm Workout Today

It's a little humid today so decided to go swimming early this morning then I made my coffee. I had extra time to workout at the gym, so I did a 30 minute arm workout. What about you, have you be...

5 likes · 0 comments · Filipino Readers (42bb)

@Amoryarte · 3 years ago

Home workout routine (no excuses)

Hello my dear friends of Read.cash after several months of absence I'm back, I really needed to share my lifestyle with you again. In order to help, motivate and even surprise many people who want to...

2 likes · 0 comments

@StayHealthy · 4 years ago

Why Your Cardio Workout Plan Doesn't Have to Include Running

Let's be honest, a great many people disdain running. In military bootcamp, when you get in a difficult situation, what do you need to do? Run. Experiencing childhood in school, what did you despise...

1 likes · 0 comments

@Eirolfeam2 · 3 years ago

My Keto Diet, Intermittent Fasting, and Workout Journey

First of all, this is not a bit of health advice. I am just going to share my journey in my Keto diet, Intermittent Fasting, and Workout that I did last year (2020), around June. This is just based on...

8 likes · 23 comments

@johnrobert · 2 years ago

Home Gym And Workout Training

Hello! My good name is John and I am a trainer. I am running a home gym in which I trained peoples and motivate them for a healthy body. Fitness is important for our health and mind and it feels us...

0 likes · 0 comments