Stress Management

@goDUCKgo · 2 years ago

The significance of stress management You are putting your complete well-being at risk if you are living with high levels of stress. Stress has a negative impact on both your emotional and physical w...

1 likes · 0 comments

@annoftheroses · 4 years ago

Stress Management Program Plan

This is a sample lesson plan that we did as part of our course activity. I. Title: Stress Management Program II. Objectives: · To list and describe a number of different...

3 likes · 0 comments

@adereign · 2 years ago

Stress management

Stress management is often a very puzzling issue for many individuals. It can be, and very often is, a mixture of physical and emotional problems. Stress can be caused by environmental stress, self-im...

6 likes · 4 comments · Naija Wazobia (9ea9)

@cinderella · 2 years ago

How I Managed a Stress Management Seminar

Our office received an invitation from another government agency requesting for a speaker in an upcoming activity. Based on the invitation it is a GAD Related activity. So my boss, told me to attend....

7 likes · 12 comments

@susannabaraj · 2 years ago

Stress management techniques you can apply throughout the day

Unfortunately, it is impossible not to talk about stress in the world we live in. Especially nowadays. The news we see on social media as soon as we wake up in the morning, the traffic we have to go t...

2 likes · 0 comments · Just Write (e5e5)

@Sanam · 2 years ago

Positive thinking helps with stress management and can even improve your health

Is your glass empty or partially filled? How you answer this old question about positive thinking may reflect your view of life, your attitude toward you, and whether you are optimistic or optimistic...

2 likes · 0 comments · Just Write (e5e5)

@adereign · 2 years ago

Stress management

Stress is a natural response to a challenging situation. If it were not for stress, we may do things in life differently or take more risks, which can be beneficial at times. But there is a limit to h...

3 likes · 0 comments · Naija Wazobia (9ea9)

@Madalina · 2 years ago

Stress management

5 methods of stress management before an interview Most of us face unpleasant manifestations of emotions before an interview, especially if the dream career depends on its outcome. This experienc...

3 likes · 1 comments

@Judith1969 · 3 years ago

4A's + A of Stress Management

October 28, 2021 Have you experienced being stressed recently? Especially during this pandemic times, being stressed out is common to almost everyone. We become stressed in a given situation as thi...

8 likes · 5 comments

@Misko1998 · 4 years ago

Stress management

Hello dear friends, I'm back here .I am reading one interesting and useful book, so I will share some parts with you, there will be more parts. Why manage stress? It’s 7.30pm now, Friday is bigger,...

11 likes · 14 comments

@Just1dood · 3 years ago

An article with no title (feat. Four Stress Management tips)

28 July 2021, Somewhere in the Metaverse - UplandDood (@Just1Dood) Through mud & snow This last weekend was an interesting one. I feel lethargic. Demotivated. Felt like dragging my feet through mud...

12 likes · 27 comments

@HarryPotter · 4 years ago

Figure out How to Chill Out! 10 Tips for Creating a Stress Management Plan

Is pressure beginning to negatively affect your life? Regardless of whether you're managing pressure at work or stress at home, it can profoundly affect you. Studies have demonstrated that about 77...

1 likes · 0 comments

@TheProductOfGrace · 3 years ago

Stress Management

A pleasant and cold evening to each and everyone this is my third day at read.cash and still doing fine. This blog talks about how I manage or handle my stress and I have proven it's effectivity. To...

8 likes · 16 comments

@PubsMash · 2 years ago

"Have One Week, Will Relax" Your 7 days program to Stress management.

They say there's more than one method for cleaning a feline. The equivalent goes when you begin ripping your hair out with all the dissatisfaction, melancholy, tension, and indeed, stress. It's a cond...

2 likes · 0 comments · Filipino Readers (42bb)

@Edzuxx · 4 years ago

Setting realistic expectations - Stress management technique.

When we find an imbalance between our desires and reality we stressed out. It very natural if we fail to set expectations realistically. You may wonder thinking about what could be realistic in expect...

8 likes · 1 comments · Crypto (6b7b)

@Teacherjoey · 4 years ago

What is Stress

Stress is the emotional and physical strain that is caused due to pressures from the outside world. It is the wear and tear our bodies experience mentally and physically as we adjust to our continuall...

3 likes · 0 comments

@albatr0s · 2 years ago

How do you deal with stress? Suggestions...

We can be exposed to a lot of stressful situations during the day, sometimes for reasons beyond our control, just to feel like a more successful, more productive, more accepted person. Just as...

4 likes · 0 comments · Just Write (e5e5)

@Raima250 · 4 years ago

Source of easy life

It means running out of money in your pocket - when money was running low, you weren't restrained. Not getting a job even after six months of passing means-- six months before passing, you didn't hav...

1 likes · 1 comments

@Ishuzzy · 2 years ago

Stress and its management

The term stress was borrowed from the field of physics by one of the fathers of stress researchers Hans Selye. In physics, stress describes the force that produces strain on the physical body. Hans be...

4 likes · 2 comments

@ScarletDoll · 1 year ago

#131 Managing Stress Effectively

Stress is an inevitable part of life, affecting people in various ways and stemming from a myriad of sources. From the demands of work and personal responsibilities to unexpected events and societal...

2 likes · 0 comments

@Charlymac · 4 years ago

Yoga

Yoga improves symptoms of generalized anxiety disorder, a condition with chronic nervousness and worry, suggesting the popular practice may be helpful in treating anxiety in some people. Led by resea...

3 likes · 1 comments · Share Your Thoughts (SYT) (a50c)

@smojojwang · 2 years ago

Personal Experience: Team Work, Stress and Time Management

Importance of teamwork and the 5 components to achieve the best teamwork in an organization (household). How can Anger, Stress, and Time Management help you to achieve the goal of your PROJECT on ti...

2 likes · 0 comments · Just Write (e5e5)

@aroojlozano · 2 years ago

To establish a body-mind connection with good living habits

Meditation is one of the most effective ways to connect the mind and body. During meditation, you experience a peaceful state of awareness where your body rests while your mind remains quiet but alert...

2 likes · 0 comments

@Murakamii.7 · 2 years ago

Handle Stress Like a Pro

April 3, 2022 Happy Sunday read-fam! It is the day again of the week wherein we are torn between enjoying the rest of the weekend or stressing about the next day. Sunday being the day before Monday c...

21 likes · 47 comments · Write Your Story (bc94)

@alborz46 · 1 year ago

Methods of eliminating anxiety in business

Methods of eliminating anxiety in business (in English and Persian) Anxiety is one of the common problems in the business environment that can have negative effects on the company's perfor...

2 likes · 2 comments · Life and Technology (0ea8)

@bibidavien · 3 years ago

I Support My Psychology with Positive Thinking

How do you see life? Does a tiny negativity grow like a mountain and cover the beautiful nature behind it? Or do you climb the mountain and enjoy the view if necessary? In short, what is the answer to...

7 likes · 0 comments · Random Articles (a45d)

@Jalil1994 · 8 months ago

Staying Healthy: Strategies for Optimal Well-Being

Certainly! Here’s a comprehensive article on maintaining good health: Staying Healthy: Strategies for Optimal Well-Being Introduction Maintaining good health is not a matter of chance; it requires...

1 likes · 0 comments

@Spikefielde · 2 years ago

What can you do for a stronger immune system as we enter winter?

We have left another beautiful summer behind. The hot days with lots of sunshine are over. So, how much have we prepared our body for the winter season? As the air temperature drops, we see upper resp...

2 likes · 0 comments · Just Write (e5e5)

@dayoneperformance · 1 year ago

Adrenal Support Supplements in Australia: Boosting Your Energy and Reducing Stress

Are you feeling tired and burnt out? Do you struggle to get through your day without feeling exhausted? If so, you may be experiencing adrenal fatigue, a condition that occurs when your adrenal glands...

1 likes · 0 comments

@liveup · 2 years ago

Ways to Live Actively at Work

It is possible to stay active in business life. With the simplest movements, you can accelerate your blood flow and move the day beyond staying in a stable order. One of these trends is the desks that...

2 likes · 0 comments · Just Write (e5e5)