Distance Running

@khalid4567 · 2 years ago

Why isn't long-distance running the best weight loss exercise?

How can working out in the gym or running on a treadmill help you lose weight but long distance running doesn't? This article explains how your body processes long-distance running and why it's not t...

6 likes · 6 comments

@Farah · 3 years ago

Sprinting concept and its benefits

Running Studies conducted at Harvard University have shown that exercise helps reduce the incidence of breast and uterine cancer in women, and the practice of women jogging regularly reduces the sec...

4 likes · 0 comments

@Janimanix · 2 years ago

Marathon Cash is a very unique project

Marathon Cash is a partner-level operation that allows you to shop and equip the flesh with the help of the metaverse. He's running a contest to buy back the model. Different competitors of running,...

1 likes · 0 comments

@Trofi01 · 2 years ago

Loosing 16kg in less than a month

March 12, 2022 Saturday While I initiate this writing I wrote the date year as 2002 and instead of Saturday, I was writing it as Monday. Anyway, I am just going to write a personal experience of mi...

12 likes · 11 comments · Write Your Story (bc94)

@Noman36987 · 4 years ago

Exercises to increase strength, breath, agility and flexibility to achieve physical fitness

Everyone needs to know about their body before exercising. This knowledge is even more important in health care needs. If everyone has an idea about the different organs and systems of the body, s...

1 likes · 0 comments · Filipino Readers (42bb)

@JonicaBradley · 2 years ago

The Road Less Taken

I don't have much time anymore. I feel like I am doing fewer activities, but they are taking much, much longer to accomplish. Maybe I'm not actually doing fewer activities, but it seems like it! One...

14 likes · 2 comments · Just Write (e5e5)

@VoluntaryJapan · 3 years ago

Running 130 Miles Through Japan: Please Support Me With BCH On My Next Run 4 Peace!

EDIT: The start and finish have been adjusted slightly. Please see here . EDIT #2: GoPro camera has been snagged! Thanks to kind donation from a friend! Why am I doing this? Because it's fun. It...

7 likes · 4 comments

@JonicaBradley · 3 years ago

Walking for my Mental Health

Some of you may have read my earlier article on psychosomatic pain. In order to combat this current situation, I need a major endorphin boost. I used to be a runner, running between 7 and 10 miles e...

22 likes · 31 comments

@AlternativeJapan · 1 year ago

Running Blog 07: Three Ambient Runs / アンビエント音楽でラン

If you enjoy the outdoors and running, doing so with a nice ambient soundtrack can really take you to another planet — a "something else" experience. ランニングや自然が好きなら、アンビエント音楽を聴...

3 likes · 3 comments

@Kloverztel28 · 4 years ago

Urine color alert! that you must know..!

Normal urine color ranges from pale yellow to deep amber the result of a pigment called urochrome and how diluted or concentrated the urine is. Pigments and other compounds in certain foods and medi...

15 likes · 31 comments · Share Your Thoughts (SYT) (a50c)

@Fahmida12 · 4 years ago

Boxing is the Best

"Everybody should try boxing once and experience the ring" Many people think that Boxing is a brutal sport which involves striking and getting injured. But they failed to understand that it is also a...

3 likes · 3 comments · Thought (9e9b)

@Gogo · 2 years ago

Day 03. 03/21

11 may 2022 06:10 am Wednesday Yesterday I successfully completed the third day of my 21 day challenge. I did my required duty. Went for a small distance running and also did exercise. It was tir...

8 likes · 11 comments · Flex your heart (e71c)

@madlife · 4 years ago

Against the odds

All these people triumphed over disability or illness to achieve fame. Lance Armstrong (1971-), American cyclist, contracted cancer that affected his brain and lungs. He recovered and went on to win...

2 likes · 4 comments

@Ozzy · 4 years ago

Is there any evolutionary reason behind why child birth is painful?

If you look at the human pelvis compared to that of other mammals, ours is more bowl- or basin-like; in fact the word pelvis means “basin.” The figure immediately below shows the contour of the neon...

2 likes · 0 comments · Memories of friendship (fb30)

@Rahim420 · 4 years ago

Is it possible for any human being to become Batman?

Every one of us has a hero in our life who constantly influences our actions and movements. We love to imitate them. I try to be like them by following them. But what if the imitator is a super-hero?...

1 likes · 3 comments

@Lazysnail · 3 years ago

"Never have I ever" my very late entry

Hello there my fellow readers and writers it's me again your Lazy writer lazysnail, ahhhhh I miss typing freely like this way, doing a long story is a kinda hard for me I actually need to think of wha...

10 likes · 32 comments · Introduce Yourself (c32c)

@Charlymac · 4 years ago

Loss of a specific

Sugars and fats are the primary fuels that power every cell, tissue and organ. For most cells, sugar is the energy source of choice, but when nutrients are scarce, such as during starvation or extreme...

1 likes · 0 comments · Share Your Thoughts (SYT) (a50c)

@viggy40 · 3 years ago

The most popular dog breeds

Labrador, German Shepherd, French Bulldog, Doberman, Dwarf Schnauzer, Golden Retriever, American Staffordshire Terrier, Japanese Akita, and Border Collie are the most popular dog breeds. The Labrador...

6 likes · 4 comments

@oivas · 1 year ago

Fitness: 25th May 2023 + A Did You Know Fitness Question

Good Morning I am back after some time, though my fitness regime continued unabated. The summer heat is taking a toll on my running distance, but it is still fun. The sun is up by 6 a.m., so I really...

1 likes · 0 comments

@Celibate · 2 years ago

Panic 27, some relief, callback or not yet over

On weekends, the market fell and shook, and a bunch of leeks shouting bear market appeared again. At this time, we can truly see humanity and feel the differences in the market. Such moments will make...

1 likes · 0 comments

@Captainfresh · 3 years ago

Things to do Manually for Stopping Espresso and Other Caffeine

For a general public that denounces "drugs," we sure appear to cherish our caffeine. From morning espresso to pre-exercise enhancements to the soft drink coolers in the checkout line at pretty much e...

2 likes · 0 comments · Filipino Readers (42bb)

@Trofi01 · 2 years ago

15 km Run

April 20, 2022 Wednesday Good Morning! Everyone I observe this month I am writing quite less than I used to but I make sure I get to read many of your articles, maybe I am just confused about what...

11 likes · 10 comments · Write Your Story (bc94)

@bahaddi · 4 years ago

Learn about these psychological tricks to motivate yourself to exercise

The American Health Fitness Revolution published a report reviewing the most prominent tricks to motivate yourself to achieve the fitness goals you want. The idea of setting aside some time of you...

1 likes · 0 comments

@Mustakin · 4 years ago

Great problem yoghurt

While I was walking down the street buying yogurt from a sweet shop, a police car came and stood in front of me. As soon as I got out of the car, some policemen pointed their guns at me and said, "Fin...

1 likes · 0 comments

@Lisates · 3 years ago

Love with a best friend

Dude would give a kiss, . Hearing my words, Sarmin frowned and looked at me and said, "What did I say?" I'm asking for a kiss. . Sarmin - Close your eyes ,,, Me: You have to close your eye...

1 likes · 0 comments

@Yzza0625 · 2 years ago

How I Found Out That An Angel Is Inside Me

December 3, 2021 A cold day everyone. I can really feel the cold breeze of Christmas. The freezing weather here in our place escalated especially that we are located in a highland. I already use sock...

11 likes · 28 comments · Filipino Readers (42bb)

@bbyblacksheep · 2 years ago

Kdrama questions

The past couple of days I started to watch the Korean drama that I have started last year. I cannot rememeber what month it was but it was probably around the time that I made an article or lists rath...

13 likes · 29 comments

@Purepinay · 4 years ago

Travel to Philippines in a budgeting mode

Today’s guest post comes from Will Hatton from the broke bagpacker. He’s an adventurer and location independent entrepreneur who has spent a great deal of time in the Philippines. Sadly, I’ve only b...

1 likes · 0 comments · Filipino Readers (42bb)

@StayHealthy · 4 years ago

Harmony among high-impact and anaerobic

Today there are different controls in wording schedules rehearsed among them are; anaerobic and vigorous schedules, which are the best interest at present. These controls are comparative however gene...

5 likes · 1 comments

@Jthan · 4 years ago

Instructions to Stay Motivated: A Simple Guide

In the event that you'd the kind of person who struggles remaining inspired, with regards to following your fantasies and objectives, help yourself out and keep perusing so as to figure out how to r...

1 likes · 0 comments · Worldwide Ideas (ae97)