Sleep Deprivation

@liveup · 2 years ago

Causes and little-known effects of sleep deprivation

Almost all of us have had to struggle with insomnia at some point in our lives. There have always been nights where we couldn't sleep for various reasons, we kept tossing and turning in bed all night,...

1 likes · 0 comments · Just Write (e5e5)

@Shinhye.14 · 3 years ago

Sleep Deprivation Encounter

What is sleep deprivation? Sleep deprivation means you’re not getting enough sleep. For most adults, the amount of sleep needed for best health is 7 to 8 hours each night. When you get less sleep t...

4 likes · 6 comments

@agrimtouma · 4 years ago

What are the effect of sleep deprivation

A lot of us have experience that one groggy feeling after not sleeping with the recommended sleep hours that the body need, sleep deprivation in short, but what really are the effects of it to us? Sl...

3 likes · 1 comments · Health (3f7b)

@Sirciram · 4 years ago

5 ways to fight sleep deprivation

Are you forgetful lately? Can't seem to focus? Are you always irritable and moody? Do you feel tired all the time? If you answered yes to one or all of these questions, we're sorry to say this, but...

4 likes · 2 comments

@Azeez · 4 years ago

Sleep deprivation

Have you frequently can't help thinking about for what reason do individuals sleep? Numerous individuals expect that the motivation behind why we sleep is that we're depleted and that our bodies need...

4 likes · 1 comments · Filipino Readers (42bb)

@jhuls · 3 years ago

Negative effects of sleep deprivation

A lot of us love being awake. Everybody has numerous reasons for staying up at night. Others, such as Facebook or other social networking sites, are studying, working, watching a drama, or busy on soc...

3 likes · 0 comments

@McJulez · 2 years ago

Sleep Deprivation: How Bad Can It Be?

Have you ever tried just staying late up night thinking about so many things that you can’t even put your thoughts into words? Aside from school and my other responsibilities, there are times I just c...

7 likes · 6 comments

@Sincer · 4 years ago

Adverse effects of sleep deprivation

We all know that lack of sleep can negatively impact our health. It is noteworthy that you are drowsy, lack of energy, and lack of appetite for sleep when you lack sleep. But besides these, sleep depr...

7 likes · 8 comments · Free wall post anything you want (97ec)

@Ching · 4 years ago

Effects of Sleep Deprivation

Do you experience doing nothing but still feeling tired? Do you experience memorizing something but in the end you still forget it? Do you experience having trouble focusing on things like in studies...

12 likes · 16 comments · Coping With Depression (1d6e)

@Ching · 4 years ago

Tips To Avoid Sleep Deprivation

You probably having sleep disorders right now that's why you read this article. Worry no more! As I have said in my previous article, I will write another one about it or a simple follow-up article. S...

22 likes · 33 comments · Coping With Depression (1d6e)

@Thesauce · 4 years ago

The cost of sleep Deprivation

The irony of it all is that many of us are suffering from sleep deprivation so that we can work more, but the drop in performance ruins any potential benefits of working additional hours. In the Unit...

1 likes · 0 comments · Share Your Thoughts (SYT) (a50c)

@OverThinker · 4 years ago

Sleep Deprivation

Sleep deficiency is one of the biggest obstacles facing our society. As a product of urbanization, people now sleep one or two hours less than the way people slept over 30 years ago. Many citizens, o...

2 likes · 0 comments

@Jammy · 4 years ago

Effects of Sleep Deprivation

Sleep plays an important role in your physical health. For example, sleep is involved in healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk of...

5 likes · 1 comments · Filipino Readers (42bb)

@Finley · 3 years ago

Why we should sleep the right amount of time

Don’t you sometimes wish you could just drop everything and take a nice, comfy nap right then and there? For some of use, deep sense of regret for staying up late the night before has become a part of...

7 likes · 2 comments

@Tahaintazar · 2 years ago

Sleeping

We do work for our whole day and remain busy in doing different task when we get tired our body need to relax and for relax sleeping is mandatory sleeping heels our pain and when we got up in the mor...

4 likes · 3 comments · Just Write (e5e5)

@LiquidOcelotYT · 1 year ago

Suffering from Insomnia? You're Not Alone - Here's What You Can Do About It

Introduction Insomnia can be scary. You’re laying in bed, you can’t fall asleep, and worst of all, you know it will happen again tomorrow night too. No matter how much you try to reason with yoursel...

5 likes · 8 comments · Just Write (e5e5)

@Genesis02 · 4 years ago

Influences of insufficient sleep.

Have you ever often wonder why do people sleep? Many people assume that reason why we sleep is that we're exhausted and that our bodies need to take a break. But, here are various reasons we need to s...

4 likes · 1 comments · Filipino Readers (42bb)

@Lewiss · 4 years ago

Do You Sleep on The Proper Time?

When is the last time you have enough sleep? Do you sleep on the right time or you stay up late? Sleep plays a vital role in good health and well-being throughout your life. Having enough sleep at th...

14 likes · 37 comments

@EnkeDemoiselle · 3 years ago

Sleep Paralysis

Sleeping late is the new normal. Though, even before the spread of pandemic, sleep deprivation is one of the top problems of the world. Mostly teenagers are engaged in this, especially now that we’re...

4 likes · 2 comments

@Medgoen · 3 years ago

The Benefits Of Adequate Sleep And Tips For Deep Sleep

The benefits of proper sleep have an impact on various aspects of each person's daily life. Although there has been no debate that it is important to get enough sleep, many people do not know how man...

0 likes · 2 comments

@marco28 · 4 years ago

If self-dicipline feeIs Impossible, so you're going to do it.

bird I turned into in college, there have been a few human beings at the net who claimed that you can educate your self to sleep as low as hours consistent with day. Keep in th...

1 likes · 0 comments

@BCH.Serg · 3 years ago

Snoring in your relationship

Snoring will put a strain on your relationship, no matter how much you love each other. It's quick to start feeling resentful if you're the one lying awake at night while your partner snores away. And...

14 likes · 0 comments

@Rishi · 3 years ago

Lead Healthy Life:- Types of Orderly and Healthy daily activities.

In addition to creating healthy eating habits for well-being and longevity, it is also necessary to develop habits of living a disciplined and healthy life. Here are some tips or examples to make such...

1 likes · 0 comments

@marg05.- · 2 years ago

Did you get enough sleep?

Hi there! I hope everyone is having a great week. It's Friday and I'm really happy cause that means I can play mobile legend all I want since it will be weekend the next days and there will be no wor...

5 likes · 13 comments · Just Write (e5e5)

@NathalieSheril · 3 years ago

Research Proves Lack of Sleep Makes It Difficult to Be Happy

The dangers of lack of sleep for physical and mental health have long been revealed by experts. Besides being able to trigger a number of diseases, lack of sleep can also make it difficult for us to...

1 likes · 0 comments

@Janjel · 4 years ago

Self discipline

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There's a better way to build lasting, solid self-discipline in your life. When I was i...

4 likes · 0 comments

@Mitch123 · 4 years ago

Enough Benefit Sleep andTipsFor the DeepSleep

The benefits of proper sleep have an impact on various aspects of each person's daily life. Although there has been no debate on how important it is to get enough sleep, many people do not know how ma...

7 likes · 5 comments · Share Your Thoughts (SYT) (a50c)

@jannarcs · 4 years ago

Importance of sleep.

Hi guys gudevening... How arey ou tonight????hope that we are all okay... Tonight, I want to share to all of you " the importance of sleep" beacuse everyone of us here really need it and it's very i...

5 likes · 5 comments · Open For All (cc80)

@NanV. · 2 years ago

Sleep is the best form of meditation.

Hi readers, a beautiful morning to you all, how are you all, well for me am not fine. Am serving my boyfriend breakfast today, it's painful but I guess I have to leave the relationship...I know he has...

7 likes · 14 comments · Life Lessons (9e2c)

@Shaikatboss · 4 years ago

25 Terrible Side Effects of Not Getting Enough Sleep in Your 20s

Your 20s are full of new jobs and dates and trips and parties and mistakes that you can fix (or forget about) in your 30s. And there's basically no time for sleep. Unfortunately, late nights don't...

6 likes · 3 comments