Running Injuries

@Oslec08 · 3 years ago

Enhance Your Endurance, Stamina and Avoid Injuries on Running/Jogging

Let's talk about Enhancing your Endurance, Stamina while avoiding injuries on running/ jogging. Let's Start First on Different types of Stretching warmup exercises the purpose of this is to strengt...

2 likes · 4 comments · Filipino Readers (42bb)

@writerology · 1 year ago

Maintenance of Health & Fitness

People often exercise, do muscle-building, and do workouts to become fit and healthy. But these factors are not enough to live a fit and healthy lifestyle. That Scientists have proved that nutrition a...

5 likes · 2 comments

@Ariyan2020 · 3 years ago

Inspiration

Inspiration is very helpful to our life. so i told you a story that you can helpful your life When you see a girl walking on the side of the road at 10 pm, you may think that the girl has returned hom...

9 likes · 1 comments · Filipino Readers (42bb)

@stayfit · 2 years ago

What clothes to choose while exercising

The clothes you choose for sports are very important for your performance. Choosing sportswear products that do not restrict your movements and leave your body free and free will significantly affect...

2 likes · 0 comments · Just Write (e5e5)

@premkummar · 2 years ago

Why Benzema is a criminally underrated player.

To fill the void left by one of the greatest player to ever play the game is tough. Real did feel the lack of Ronaldo's presence for almost 3 years. In these 3 years, the one player who they have regu...

0 likes · 0 comments

@liveup · 2 years ago

A guide for those who are just starting out with running

Running is a type of sport that is known to have many physical and mental benefits and seems much more effortless to practice than other types. To warm up the body before complex workouts, we jog firs...

3 likes · 2 comments · Just Write (e5e5)

@NanV. · 1 year ago

Green living

If you are a person who remains busy in work and other matters and pays no attention to your health and wellbeing, you must take a break from the robotic routine and pick healthy habits. According to...

7 likes · 12 comments · Just Write (e5e5)

@Willtravis · 2 years ago

Emotions Mixed in Decisions

Two aspects you don't always want to mix, some times we go with our feeling, we swim with the moment, its just how I feel, I feel like calling him now just to hear his voice, or i just want to do...

7 likes · 13 comments · Filipino Readers (42bb)

@Taanish454 · 3 years ago

Who is a living martyr.

Well, can you tell which Companion was called a living martyr? Trying to remember. What happened? Can't? In fact, I couldn't do it. Instead, if I asked Salman Shah's first picture or the names...

3 likes · 1 comments · Life of a Muslim (c3e9)

@activescooters · 1 year ago

Feel Free To Move Around With Ease of Mobility Scooters

Seniors and people with disabilities face challenges in their daily life. Running daily errands might be difficult for them. Serious injuries also make a person dependent on someone, even for a tempor...

1 likes · 0 comments

@AHMEDABDO · 2 years ago

Five ways remote workers can lessen musculoskeletal accidents

Working from home can be a tremendous alternative for far off personnel. However, there are certain perils that digital personnel need to be aware about. Here are five methods to improve your far flu...

2 likes · 0 comments

@khalid4567 · 1 year ago

Why isn't long-distance running the best weight loss exercise?

How can working out in the gym or running on a treadmill help you lose weight but long distance running doesn't? This article explains how your body processes long-distance running and why it's not t...

6 likes · 6 comments

@jennitacuba · 2 years ago

Dog runs over a man !!!!

OMG !!!! I just saw a piece of news that has left me shocked ajaj, as you saw in the title, I was not confused when writing. DOG RUNS UP A MAN and sends him to the hospital. A neighbor from Sao Paul...

4 likes · 0 comments · Open For All (cc80)

@NahidDx0011 · 3 years ago

Miss mE! After long time meeT

About three years ago today, Neil first laid his hands on me to ask for his Facebook password. I watched his behavior in silence and could not speak. Not that I suspected him and asked for the pass...

1 likes · 0 comments

@Isabellaa · 3 years ago

Doctor X

'Mr. OC (a police officer)'! I raped a girl eight years ago. Arrest me. ' Mr. Ahsan raised his eyebrows from the old file and looked at the man. The man will be around thirty or thirty-two years o...

9 likes · 2 comments · We are Bangladeshi (1bc0)

@Nb5347 · 2 years ago

Four Ways to Keep Your Immunity Strong

When you’re healthy, it’s easy to take your immune system for granted. It works in the background, keeping you protected from an array of illnesses, infections, and pathogens without you having to gi...

1 likes · 0 comments

@PWWrite · 2 years ago

Sports & exercising benefits, and avoiding injuries

Sports or exercising in general is what a lot of people lack in their life, and today's article is about sports, their types and what to avoid doing while working out. To this day, there are tons o...

4 likes · 4 comments · Just Write (e5e5)

@Walex · 2 years ago

The damaging effect of "FEAR"

What is fear? According to the English dictionary, "the advanced dictionary", fear can be defined as an unpleasant emotion that is caused by the threat of danger, pain or harm. This unpleasant emoti...

6 likes · 3 comments · Just Write (e5e5)

@Isabellaa · 3 years ago

Doctor X II

The files of all those who have surrendered in the last few days are on the table. They began to ghatate. He is very much interested in this matter. Especially trying to find out who is behind it....

3 likes · 1 comments · We are Bangladeshi (1bc0)

@rabiul25447 · 3 years ago

Grasshoppers First Part.

★Story :Grasshopper (Episode 1). ★Writer : Md Rabiul hasan. Someone touches Minu's stomach. He was a little shocked. But it was not revealed outside. Sitting next to an unfamiliar old man. Ther...

4 likes · 3 comments · We are Bangladeshi (1bc0)

@Momentswithmatti · 2 years ago

Before I Die, I Desire to be Leave Memories to Cherish Forever!

Greetings my friends here in readcash! I am so glad the strong winds had subsided. It was one scary night although I managed to sleep, I could hear the gruesome sound of the wind, howling like a fox,...

9 likes · 33 comments · Just Write (e5e5)

@Cogamedia · 1 year ago

Craziest things we did in our high school

First, I will like to wish you guys a blessed Sunday, though the Sunday is already over, the blessings can also push to Monday, cause blessings don't have to expire date, today I will just head straig...

17 likes · 29 comments · Filipino Readers (42bb)

@Laurenceuuu · 2 years ago

Start your day in a productive way!

In our generation, we can rarely witness people who's having an activities that can help on their physical and mental health. One of the examples is exercising, people nowadays are too focused on thei...

7 likes · 8 comments · Filipino Readers (42bb)

@Sammy1 · 2 years ago

How to handle Domestic, School and Road Accidents.

Many at times, we may have been involved in one accidents or the other which we may not know what right name to call it when it happens and how to handle the situation as well and right in this articl...

5 likes · 6 comments · The Mechanisms of Health (d52e)

@Trishaa · 3 years ago

Two Locked Hearts (Part 3)

To see it now, it made Sawyer look a million times better. It surprised Ethan to his core. Driving home, he thought about it several times. Crazy what you can find out about a person. Ethan ran aroun...

1 likes · 1 comments

@Amran409 · 3 years ago

Allegation of killing a school teacher by calling him from home

Police have recovered the body of a school teacher named Russell Mia (25) in Sreepur of Gazipur. His body was recovered from the shores of Loblong Sea in Bilaighata area at 11am on Sunday (Septem...

3 likes · 1 comments · We are Bangladeshi (1bc0)

@Samirhadjira · 11 months ago

The Benefits of Regular Exercise

Regular exercise is an essential component of a healthy lifestyle. Engaging in physical activity offers numerous benefits that go beyond just improving physical fitness. Whether it's going for a run,...

1 likes · 0 comments

@Fojla13 · 1 year ago

Who is the favorite in today's India vs Pakistan match?

The season of Asia Cup 2022 has started. India-Pakistan duel, which is not limited to 22 yards. It can be said nationally and internationally. This match is surrounded by various expectations, specul...

3 likes · 2 comments · Just Write (e5e5)

@melocoton · 5 months ago

Embarking on the Marathon Journey: A Comprehensive Manual for Success

Running a marathon is not just a race; it's a voyage into the depths of personal determination, a test of physical endurance, and a showcase of mental resilience. For those captivated by the idea of c...

1 likes · 0 comments

@nathasha · 3 years ago

Why are the knees the area most vulnerable to injury?

Even for young women who are in excellent physical condition, the knees can become the true Achilles heel of their bodies, that is, the area most vulnerable to injury. The massive participation of wo...

6 likes · 4 comments · Health (3f7b)