Folic Acid

@raptorx1 · 3 years ago

What reasons and diseases cause a drop in folic acid levels? And what consequences does the deficiency of this vitamin have? Guadalupe Blay Cortés, head of the Endocrinology and Nutrition Group of th...

1 likes · 1 comments

@Mictorrani · 2 years ago

B-Vitamins III: Folic Acid, Biotin, Pantothenic Acid, Choline, Inositol

This is part three in my series about B-Vitamins. In this part, I will discuss Folic Acid (B9), Biotin (B8), Pantothenic Acid (B5), Choline, and Inositol. You find part one here , and part two here...

13 likes · 1 comments · The Mechanisms of Health (d52e)

@ADEPRETTY · 3 years ago

Why women should take folic acid

If you’re capable of reproducing, I am talking to you—even if you’re not planning to get pregnant. If you ever wish to be a mother, healthy Lifestyle should be very important to you. Most African wom...

1 likes · 12 comments

@Bamboozle · 3 years ago

Malusog na Pagkain Para sa Pagbubuntis

Ngayon bago kumuha sa ano ang malusog na pagkain para sa pagbubuntis na maunawaan na bakit mahalaga ang malusog na pagkain? Sa panahon ng pagbubuntis, ang iyong hindi pa isinisilang na sanggol ay na...

1 likes · 0 comments

@Temmy1 · 3 years ago

7 Signs Your Body Needs More Folic Acid.

I ? 1. Reduced sense of taste According to some studies in addition to mouth sores, deficiency in folic acid may result in having trouble tasting your food. It happens because your taste rece...

1 likes · 0 comments

@Kaya · 3 years ago

Asparagus is rich with vitamins and minerals and folic acid - a natural aphrodisiac

Asparagus is rich in vitamins and minerals and folic acid. They are known as a natural aphrodisiac and are a great food for many diets. We prepare them with pasta, in soups, risottos, omelets and pies...

4 likes · 4 comments

@Salam · 3 years ago

Pregnant woman's diet

A diet for pregnant women is necessary for a healthy baby, both physically and mentally, as it must contain healthy nutrients such as folic acid and calcium, such as those found in dairy products. A...

2 likes · 0 comments

@Insh_11 · 2 years ago

Are Dietary Supplements Really Necessary

Multivitamins are such type of dietary supplements that contain most types of vitamins which are naturally found in food and other natural sources. Multivitamins are very important to treat deficien...

8 likes · 3 comments · Just Write (e5e5)

@Mictorrani · 2 years ago

The Alphabet of Vitamins

The letters assigned to vitamins are sometimes confusing. Some of them were used only for a short time; substances were re-defined, no longer considered as vitamins, or re-classified as belonging to t...

20 likes · 21 comments · The Mechanisms of Health (d52e)

@Masud37 · 3 years ago

The best Health tips that is beneficial for each of us

Don't skip breakfast: If you want to lose weight, one of the things you can do is have breakfast on time. If you do not eat breakfast, you may gain weight. An example of a healthy breakfas...

1 likes · 2 comments

@Marques · 1 year ago

7 Benefits of Oranges for Pregnant Women, Can Prevent Birth Defects.

Good afternoon Read.Cash friends wherever you are, how are you today? I hope your news today is quite good, my friend, as well as me, I am also fine here. This afternoon I want to bring an article...

9 likes · 6 comments

@qheer92 · 1 year ago

Corn, a source of carbohydrates and minerals that have many benefits

Corn, a source of carbohydrates other than rice. Surely all of ReadCash's friends here have enjoyed corn. The most popular and very easy way to process corn is to simply boil it. Only boiled a few mo...

9 likes · 6 comments

@Jozyri · 2 years ago

For pregnant

PAYO SA MGA BUNTIS 1. Sa unang 3 buwan ng pagbubuntis, kumain ng pagkain na mayaman sa Folic Acid. Ang folic acid ay tumutulong sa pag-iwas sa sakit sa utak, spinal cord at ugat (nerves) ng mga sangg...

1 likes · 0 comments

(comment) Smoothies are a great way to get the highest possible dose of folic acid. A lot of folic acid is found in green leafy vegetables and raw fruits. Folic acid is soluble in water and very sensitive to...

@Teji 3 years ago

@Ruhi · 3 years ago

Advantages and disadvantages of peanuts

Peanuts - raw and roasted, with salt for beer or as part of numerous sweets, in the form of pasta or butter. Eating Indian nuts, everyone chooses their favorite form for themselves. Habitually eating...

7 likes · 10 comments · Earth is beautiful (7cf7)

@leejhen · 3 years ago

Are Fruits is in your grocery list?

When you go on grocery, does buying Fruits are included in your Shopping List? Most of us always buy Fruits whenever we go grocery and shopping. Especially Now we are in a crisis, we need to maintai...

3 likes · 3 comments · Open For All (cc80)

@Ayukyukyu2 · 1 year ago

Spinach with all its advantages and disadvantages

Spinach is a green leafy vegetable that is considered very healthy because it is full of nutrients and antioxidants. Yesterday and today the weather at my place was a bit cloudy. Last night it raine...

9 likes · 9 comments

@rhan22 · 3 years ago

Pregnant women needs to eat healthy foods

Having a healthy baby is up to you. What you eat is important to your baby and to your health. In pregnancy, you will probably need 300 or more calories per day than when you are not pregnant. Each...

1 likes · 0 comments

@rhan22 · 3 years ago

Kailan Ka Dapat Magsimula ng Mga Prenatal Vitamins? Mas Maagang Kaysa Sa Akala Mo

Kailan magsisimula Bakit ito mahalaga Mga pampalusog Mga epekto Mga benepisyo Ano ang dapat hanapin Mga Tip Ilayo mo Mayroong maraming mga limitasyon sa mga uri ng gamot at suplemento na ma...

1 likes · 1 comments

@Dimaria_11 · 1 year ago

10 سلوكيات سهلة ستغير حياتك

بغض النظر عما إذا كان يتصرف بوعي أو بغير وعي ، تلعب الروتين اليومي دورًا مهمًا في ما يفعله في الحياة. يشمل ذلك القهوة التي يستهلكها بعض الأفراد صباحًا وروتين المساء المعتاد. يمكن أن يكون إنشاء عادات ج...

2 likes · 0 comments

@Ubay1606 · 2 years ago

Benefits of eggs for pregnant women

Benefits of eggs for pregnant women do not need to be doubted. Besides being delicious to eat, Yolk and white of egg both contain nutrients needed for health of mother and fetus. Eggs are an excellen...

3 likes · 0 comments

@mokhtarshreif · 1 year ago

Eating For Two: Healthy Choices For Baby & You

When eating for two (or more), it’s where the calories come from that matters most. Extra baby-building calories need to come from a well-balanced diet that is high in protein , low in sugar and r...

1 likes · 0 comments

@Mictorrani · 2 years ago

B-Vitamins II: Thiamine, Riboflavin, Niacin, Pyridoxine, Cyanocobalamin

This is part two in my series about B-Vitamins. In this part, I will discuss Thiamine (B1), Riboflavin (B2), Niacin (B3), Pyridoxine (B6), and Cyanocobalamin (B12). You find part one here . Thiami...

16 likes · 6 comments · The Mechanisms of Health (d52e)

@Shuvojit12 · 3 years ago

Learn how to increase hemoglobin in the blood

Hemoglobin is a type of iron-rich protein in blood cells. The amount of hemoglobin in the blood is much lower. Although no one seems to be aware of this problem, as the level of hemoglobin in the bl...

18 likes · 50 comments · Share Your Thoughts (SYT) (a50c)

@Lightlamp · 1 year ago

The reason cats eat grass and vomit

Thursday 23 June 2022 Cats are one of the closest animals to humans, so it is not uncommon for many to keep them. This one animal always has a funny behavior that makes it even more loved by its owne...

3 likes · 2 comments

@Jerom211 · 3 years ago

Ulam na Ampalaya

Ampalaya nga Latuin ko nakakasawa na Mag baboy at manok napoporga na ako Ahaha joke Lang guys gulay na muna tayo ngaun wala na pambiling Karne eeh Kaya Ampalaya na muna . Mas maganda...

1 likes · 0 comments

@Angge22 · 1 year ago

Struggles are real!# Pregnant

Article #43 June 12, 2022 Health Benefits of Guava Fruit: It may help lower blood sugar levels It may help boast heart health It may help relieve painful symptoms of menstruation Eating guav...

4 likes · 7 comments · Just Write (e5e5)

@Fahmida12 · 3 years ago

Increase platelets count naturally

Platelets are one of the components of blood. Platelets help with clotting and are also responsible to maintain them. The decrease in platelet count is known as thrombocytopenia. It can be due to inf...

2 likes · 5 comments · Creative writing (6fa5)

@Salam · 3 years ago

Learn the symptoms of vitamin B deficiency

Vitamin B is one of the most important vitamins that the body needs to carry out many vital processes, and there are several types of vitamin B, ranging from vitamin B1 to B12, and the lack of this v...

4 likes · 2 comments

@tmile · 3 years ago

Vitamin bomb

Broccoli is a dark green plant that belongs to the same family as cabbage, kale and cauliflower. It originates from Asia Minor, and it arrived in Europe in the 16th century, when the French queen Cat...

9 likes · 14 comments