Biological Clock

@Mr_Trenzs · 5 months ago

Most people in the world do not get enough sleep at night. If someone sleeps less than seven hours a night after age 50, their risk of developing dementia increases by up to 30 percent. Inadequate sle...

1 likes · 0 comments

@wabinab · 10 months ago

The Earlier You Sleep, The Later You Fall Asleep

This would be the most illogical article one writes about: the earlier you sleep, the later you fall asleep. That is, if you sleep at 1am, perhaps you'd fall asleep immediately, but if you sleep at...

2 likes · 2 comments

@gertu13 · 1 year ago

A normal day at home

Greetings reading friends. Today I tell you about what a normal day in my life is like. It's not that I'm bored but it is a chore to do the same thing every day. My life restarts in the morning when...

11 likes · 19 comments · Just Write (e5e5)

@brionyolove · 1 year ago

Increase self-control with the 90-second rule

When faced with an unexpected situation, an upsetting or devastating event, a strong stressor, we can all feel distinct physical reactions: rapid heartbeat, flushed cheeks, ears ringing with nerves, a...

2 likes · 0 comments · Just Write (e5e5)

@aniyaVargas · 1 year ago

Effects of activities on stress reduction

Do you sleep restlessly? Do you feel angry or irritable? Do you forget small things and feel overwhelmed and isolated? Don't worry! We usually all experience this from time to time. You are probably...

1 likes · 0 comments · Just Write (e5e5)

@Fabienknot · 1 year ago

I'm trying to cope with a mood disorder

Do the fascinating colors, unique weather and transforming nature of autumn stress you out instead of giving you hope and excitement; do you feel tense or anxious as the season changes? If yes, you ma...

3 likes · 0 comments · Life Lessons (9e2c)

@Roganjoyce · 1 year ago

My solutions to the most common sleep problems

Do you wake up in the middle of the night to go to the toilet or drink water and then cannot fall back asleep? Do you wake up at 06.00 in the morning despite going to bed late at night? Do you feel li...

2 likes · 0 comments · Motivational Blogs (ac89)

@Usagi · 1 year ago

Argumentative Essay #02: Is it worth exploring space?

Published: October 14, 2022 Time: 12:53 PM Article #: 23 2 Greetings, fellow Readizen! Typhoon Maymay is already making itself felt here in the city of Manila as I type this blog post. The lightni...

8 likes · 9 comments · Just Write (e5e5)

@Bilqees · 1 year ago

Circadian Rythm. The body's natural clock

Recently, a friend of mine asked me the reason why a person does not feel hungry whenever he wakes up in the morning. Infact, one could even delay breakfast for as long as one wants and would still fi...

13 likes · 14 comments · Naija Wazobia (9ea9)

@Tegesan234 · 1 year ago

Actually don't drink coffee at night

Coffee that is drunk at night will reset the body's internal clock which is in charge of regulating various biological functions and genes according to the daily cycle at night or during the day. Res...

3 likes · 0 comments

@AMA-T · 1 year ago

Lion, Wolf, Bear, and Dolphin! Get to know the chronotypes and find out which one you are!

You are out partying with your friends, and despite the good music and the good atmosphere, your body only asks for one thing: sleep!... and it's not even midnight! For some people going to sleep earl...

3 likes · 0 comments · The Mechanisms of Health (d52e)

@alexeo1982 · 1 year ago

How our brain changes when we stay awake after midnight

We see everything in a more negative color and we can accidentally break firewood. Scientists urge to pay close attention to this important topic. When people stay awake during the biological circadi...

3 likes · 1 comments

@AMA-T · 1 year ago

You are a Vampire! Be careful with your health! (Part II)

If you have not yet read the first part of this article here you can access it directly ! You are a "Vampire", with an active night life! Watch out for your health! ( 1st part) *:::::::::::::::...

1 likes · 0 comments

@AMA-T · 1 year ago

You are a vampire with an active night life!.Your health is in danger! (Part I)

In the best style of "Dracula The Prince of Darkness", there are those who are very active at night: glued to computers, cell phones, TV ... eat, work, get creative ... in short spend all night and e...

1 likes · 2 comments · The Mechanisms of Health (d52e)

@milaagrosramirez · 1 year ago

The brain combines with everything, always use it!

< People often ask me how I got interested in the brain. My response, rhetorically, is: "How can anyone not be interested in him?" Everything you call human nature and consciousness arises from there>...

4 likes · 0 comments · Just Write (e5e5)

@SabihTurk · 1 year ago

Country life

No doubt there is no discussion in that the urban lifetime is very much sedentary and sophisticated. There are all the facilities a person need available to him in the big cities. But with the increa...

1 likes · 0 comments · Just Write (e5e5)

@jinajiojio · 1 year ago

Man's inner clock

More or less two decades ago, when someone was asked, "Do you have a watch?", It was understood that time is of the essence. With the advent of the mobile phone, wristwatches have been lost and...

2 likes · 0 comments

@LucyStephanie · 1 year ago

Time is Ticking: Under Pressure For Being Time Conscious

When you work and have either a deadline or a quota, you're always aware how time flies or crawls. In sales, among other industries, you are quantified no matter what you do. The more you produce at t...

3 likes · 2 comments · Worldwide Ideas (ae97)

@Xaverius_zach · 1 year ago

A scientific explanation for why time seems to pass quickly when we grow up?

Monday 24 may 2022 The feeling yesterday was only Sunday, why is it Saturday again?” Have you ever mumbled like that in your heart? Means you feel if time is running so fast. Especially when you get...

7 likes · 12 comments · Just Write (e5e5)

@Lara888 · 2 years ago

The Best Sleep You Have !!

They say that there are 3 things that help to overcome the difficulties of life.. Hope, laughter and sleep. Who among us does not like to sleep and wishes for an extra 5 minutes every time we try to...

17 likes · 28 comments · Unconditional Support (58be)

@Zyrel04 · 2 years ago

"Sensationally single"

#19th april 20,2022 10:14pm Being single doesn't neccessarily mean you're available.Sometimes you have to put uo a sign that says,"Do not disturb"on your hear....

4 likes · 8 comments

@Sarifulgazi · 2 years ago

8 Rules for the Perfect Night's Sleep

If you want to get the perfect night’s sleep, there are some crucial things you have to follow to make sure you’re getting into the best sleeping routine possible. Here are eight of the most important...

2 likes · 1 comments

@Tron23 · 2 years ago

Love and take care of your heart health

Monday, 18 April 2022 The heart is a vital organ that works non-stop. The heart plays an important role in pumping blood throughout the body to support survival. Therefore, it is appropriate to main...

4 likes · 0 comments

@liveup · 2 years ago

Causes of physical fatigue and ways to reduce the feeling of fatigue

One of our most important vital needs is our energy need, which gives us the impetus to carry out the metabolic activities in our body, to complete the work we need to do, and to fulfill our responsib...

3 likes · 6 comments · Just Write (e5e5)

@yoieuqudniram · 2 years ago

Sit or hover?

Hello dear readers, how are you all? I pray that you are always in good health and safety. Here is my lovely sponsors! In using bathroom, do you sit or hover? I do both depending on whom the b...

5 likes · 15 comments

@smithjohny · 2 years ago

How Does DNA Provide Evidence for Evolution?

‘’Genes are the building blocks of all creatures, and DNA includes them.’’ The Structure of Genome: The capacity of DNA to reproduce itse...

1 likes · 0 comments

@DennMarc · 2 years ago

Helping my sister in her research overnight

A couple of days ago, I was busy video calling my friends who are asking me about our activities. They are confused from the instruction because it's not clear. Then suddenly, my phone alerted with in...

14 likes · 27 comments · Write Your Story (bc94)

@Pachuchay · 2 years ago

Random Questions from Tiktok Videos

"Just keep scrolling, just keep scrolling, scrolling, scrolling, scrolling, scrolling." Sounds familiar? Yes, it's from the movie "Finding Nemo," but instead of the word "swimming," I used the wor...

29 likes · 74 comments · Filipino Readers (42bb)

@Kramuz · 2 years ago

6 Science-Backed Baby Sleep Strategies!

Strategy #1 – Learn to Spot Your Child’s Sleep Cues Like the rest of us, your child has a sleep window of opportunity, a period of time when he is tired, but not too tired. If that window closes be...

1 likes · 0 comments · World Today (70ff)

@Micontingsabit · 2 years ago

Sleeping pattern changes

01-08-22 Babies' sleep pattern are unpredictable. It depending on the routine or could depend on the baby's biological clock. As the baby grows, sleeping pattern changes. Check out my lovely sponso...

7 likes · 14 comments · Filipino Readers (42bb)