JCnakama

@JCnakama · 1 year ago

Thoughts can be a very important part of our life, because they allow us to realize how we feel and act. They help us reflect and give meaning to our daily experience. The problem comes when they are...

3 likes · 0 comments · Just Write (e5e5)

@JCnakama · 1 year ago

I don't know what to do with my life.

Few realities define the human being as much as that uncertainty in one's own future in which one does not quite know what direction to take. We hope that our existence has some meaning, that what we...

3 likes · 2 comments · Just Write (e5e5)

@JCnakama · 1 year ago

Consider an interesting person.

A person attracts us, even if we don't know very well why. They are charismatic, and above all we want to know more about them. They are interesting people, and these are the traits that characterize...

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@JCnakama · 1 year ago

When you break up but still love each other.

Love needs complements for a relationship to work. It is not because we love each other a lot that we are happier or solve everyday problems better. So much so, that many couples end up breaking up ev...

3 likes · 0 comments · Just Write (e5e5)

@JCnakama · 1 year ago

Situations in which you really get to know a person.

There are situations that test the best and worst of each person. Far from judging them for it, they can be used to get to know them in depth. Many of us have lifelong friends, some of whom continue t...

2 likes · 1 comments · Just Write (e5e5)

@JCnakama · 1 year ago

Pessimism.

Thinking that those around us are conspiring against us. Paying more attention to our negative emotions. Finding difficulties in everything and believing that even small problems are insurmountable. W...

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@JCnakama · 1 year ago

Meeting new people.

Moving to another city is often a challenge, as it implies leaving behind everything we know and adapting to the new situation. While we adapt to the new place, it is vital that we know how to meet pe...

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@JCnakama · 1 year ago

Perfectionism.

Perfectionists are relentless in their pursuit of success, even though nothing seems to them to be enough. Almost everything causes them dissatisfaction because their level of demand is excessive and...

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@JCnakama · 1 year ago

Men's emotionality.

Men can be just as emotional as women. The problem lies in society, which penalizes them more for expressing feelings and showing their vulnerability. Sensitive, empathetic, vulnerable and even sentim...

3 likes · 0 comments · Just Write (e5e5)

@JCnakama · 1 year ago

Modern life.

The demands of modern life can cause damage to the brain and mental health. The pace and intensity of the demands on us in society shape the way we experience and live our existence. This new way of l...

1 likes · 0 comments · Just Write (e5e5)

@JCnakama · 1 year ago

Another perspective on loneliness.

It is common for loneliness to be identified as something negative and harmful. This is because it is usually associated with sadness and despair. However, loneliness has a positive and necessary side...

4 likes · 6 comments · Just Write (e5e5)

@JCnakama · 1 year ago

Without a family.

Living without a family is a violation if one is not prepared for it. But it is also an option that should not imply a painful isolation from the world. There is a segment of society that has been con...

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@JCnakama · 1 year ago

Collaboration.

Altruism and helping behaviors are topics that have been extensively studied in social psychology: discovering what prompts us to collaborate is key to developing strategies that help create a culture...

3 likes · 0 comments · Mind, Perception & Thought (c7a5)

@JCnakama · 1 year ago

Time puts everyone in their place.

We have heard thousands of times that "time puts everyone in their place". We may have even wished that this would happen, that life would give those people who do harm their due, or that it would rew...

4 likes · 4 comments · Just Write (e5e5)

@JCnakama · 1 year ago

If you are disrespected.

If you are disrespected, set limits and protect yourself from aggressions (direct or indirect). We have not come to this world to endure aggressions (however veiled they may be), and even less so when...

2 likes · 0 comments · Just Write (e5e5)

@JCnakama · 1 year ago

Assertive indifference.

Assertive indifference is a novel expression that began to be used in the field of couple relationships. However, little by little the concept has been used in other fields, proving to be an interesti...

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@JCnakama · 1 year ago

Job layoffs.

Most of us have experienced a job layoff. It is not a pleasant experience for anyone, even if we do not love the conditions of our job. Although this is our daily bread, it is still a frustrating situ...

2 likes · 2 comments · Just Write (e5e5)

@JCnakama · 1 year ago

People who get more excited than others.

There are those who are moved by nothing and then there are those who seem to be empty and do not react to any situation. Some people are as cold as the deepest part of the Arctic Ocean. On the other...

6 likes · 6 comments · Just Write (e5e5)

@JCnakama · 1 year ago

Sunday afternoons.

The anguish of Sunday afternoon is due to the fact that we get back in touch with our obligations after the weekend. This is a sufficiently widespread phenomenon to talk about it. It is an inner uneas...

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@JCnakama · 1 year ago

Living in the country.

The decision to live in the countryside has great advantages, but it is not suitable for everyone. At least a decade ago, the idea of living in the countryside began to gain strength. The reasons are...

3 likes · 2 comments · Just Write (e5e5)

@JCnakama · 1 year ago

You do not value yourself.

If you do not value yourself enough, perhaps it is because you do not know the negative consequences of this exercise of injustice, in which you yourself are the appraiser and party. Remember that the...

3 likes · 0 comments · Just Write (e5e5)

@JCnakama · 1 year ago

Don't underestimate words.

Words are very powerful, even if we don't believe it. We don't usually give them the importance they really deserve, but today you will understand that you should never ever underestimate your words....

5 likes · 10 comments · Write Your Story (bc94)

@JCnakama · 1 year ago

The harm caused by bullying.

School bullying, also known as bullying, has unfortunately made a huge hole in schools and institutes. Places where the youngest flirt with the fact of mistreating that insecure classmate, the one who...

4 likes · 4 comments · Write Your Story (bc94)

@JCnakama · 1 year ago

Excuses.

The person with a doctorate in the art of excuses resorts to them as a defense mechanism. Making use of pretexts and the most outlandish justification for each mistake or incompetence is a way of conc...

5 likes · 2 comments · Just Write (e5e5)

@JCnakama · 1 year ago

Complexes.

Understanding complexes is one of the psychological tools we need for life. Identifying and making sense of our complexes opens many doors and helps us to understand ourselves, since we build our pers...

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@JCnakama · 1 year ago

Aging.

Sometimes we attribute the differences to health, for example, or financial stability. However, there is often a detail that we overlook, and that is that getting older or getting old are different th...

4 likes · 4 comments · Just Write (e5e5)

@JCnakama · 1 year ago

What you accept and what you deny.

The most significant changes begin to occur when we accept things as they are; both the acceptance of what is given to us by life, as well as the acceptance of ourselves. In our changing lives there a...

6 likes · 0 comments · Just Write (e5e5)

@JCnakama · 1 year ago

When people stare at us.

There are times when we are on the bus, in a meeting or just in the street, there are people who stare at us. At that moment we think everything: that our fly is open, our shirt is inside out, and tha...

2 likes · 0 comments · Just Write (e5e5)

@JCnakama · 1 year ago

The most stressful jobs.

The most stressful jobs are precisely those that demand the most protection and self-care. Stress is a factor that directly affects physical and mental health. For this reason, the activities that gen...

2 likes · 4 comments · Just Write (e5e5)

@JCnakama · 1 year ago

Possessive or toxic friendships.

There are bonds that systematically weaken us. These are the possessive and toxic friendships. A relationship that we share with absorbing people and that ends up turning a genuine and valuable feelin...

3 likes · 6 comments · Just Write (e5e5)