Salt Intake

@AAR1975 · 3 years ago

Excessive salt intake is putting you at greater risk for potentially fatal heart disease and stroke according to the WHO. They recently issued fresh guidelines for limiting sodium intake. On av...

1 likes · 0 comments

@carlo · 4 years ago

How much salt is suitable for every day, you may not be right

"Salt" is an indispensable condiment in food. Any dish without salt will appear dull and tasteless. Almost all the heavy-taste foods are inseparable from salt, so salt is also a well-deserved "head o...

8 likes · 2 comments

@bahaddi · 4 years ago

Salt or sugar ... which is worse?

Excessive intake of salt and sugar is associated with an increased risk of various diseases. However, some people ask if excessive intake of sugars is worse than excessive intake of products that cont...

1 likes · 0 comments

@carlo · 4 years ago

Cirrhosis, how far is it from liver cancer? If you don’t do 4 things well, cancer will be one step..

The liver is the largest internal organ of the human body. Toxins entering the human body need to be detoxified and metabolized by the liver, but this does not mean that the liver is indestructible. T...

1 likes · 0 comments

@eommaZel · 4 years ago

Why Salt is Important in Life

"Do not put too much salt in your food. " "Less salt is better to be healthy." We heard this mostly said by our relatives, friends or from other people. But why do we need salt? Should we limit...

7 likes · 12 comments · Share Your Thoughts (SYT) (a50c)

@LOVENSTAR. · 2 years ago

Things you should not do after eating

5 Things You Should Never Do After Eating Food is highly essential for the proper and healthy living of a man, and it is important to enjoy the essence and benefits of eating. However, there are some...

0 likes · 0 comments · Just Write (e5e5)

@Winniex · 1 year ago

5 Tips to Get a Lean and Toned Body

Having a lean and toned body has several benefits, such as getting rid of excess fat, especially visceral fat that is stored around the organs, and preventing obesity-related diseases. In this article...

1 likes · 0 comments

@Farah · 3 years ago

Wrong food habits harm the immune system, beware

The immune system is the line of defense that prevents germs and viruses from reaching the body and damaging it and infecting it with many diseases, so the person must support this line of defense and...

5 likes · 0 comments

@nenen30 · 4 years ago

10 Healthy Lifestyle Tips for Adults.

Eat a variety of foods Base your diet on plenty of foods rich in carbohydrates Replace saturated with unsaturated fat Enjoy plenty of fruits and vegetables Reduce salt and sugar intake Eat...

10 likes · 14 comments

@Masud-Biswas · 4 years ago

10 Healthy Lifestyle Tips for Adults

Hello friends, How are you everyon? I hope, you are all well. I am also well by the grach of Allah. I want to shere Healthy lifestyle Tips for Adults. So friends, let's go Eat a variety of fo...

3 likes · 0 comments · We are Bangladeshi (1bc0)

@CollinClowreed.1103 · 4 years ago

10 Healthy tips for adult

Eat a variety of foods Base your diet on plenty of foods rich in carbohydrates Replace saturated with unsaturated fat Enjoy plenty of fruits and vegetables Reduce salt and sugar intake Eat...

6 likes · 3 comments

@dr · 2 years ago

Hypertension

Hypertension · BP chronically elevated · Persistently raised BP measured at past 2 visits and systolic and diastolic pressure or both >140/90mmHg · Resistant hypertension – BP...

1 likes · 0 comments

@Fahmida12 · 4 years ago

How do you achieve a Healthy Lifestyle?

Tips to lead a lifestyle you've always wanted, the importance of a healthy lifestyle and how it would benefit you. Tips To A Healthy Lifestyle: Eat A Variety Foods For good health, we need more t...

3 likes · 4 comments · Lifestyle (d64e)

@Mictorrani · 4 years ago

Why Salt Destroys Your Health – and Why People Like It

Salt (Sodium Chloride) The balance of Sodium and Potassium regulates the amount of water that is bound in the body. Roughly, Sodium binds it, Potassium releases it. If the balance is disturbed, it is...

21 likes · 31 comments

@Nhette02 · 4 years ago

5 Ways to keep your Heart healthy naturally

In majority, we keep our hearts healthy depending on the lifestyle we have in our daily lives. In different words, it is a huge factor to boost and enhance our chances of living long and well. B...

2 likes · 0 comments

@boppi · 3 years ago

10 ways to keep a good heart

10 ways to keep a good heart Mental turmoil, fatigue, hypertension, etc. pose a threat to the heart. And I want to keep a good heart and live a proper and healthy life. Avoid smoking: Smoking reduc...

-1 likes · 0 comments · Open For All (cc80)

@khalid4567 · 2 years ago

Top 8 ways to lose weight fast

What is the fastest way to lose weight? This is the million dollar question that people have been trying to answer for centuries, and there are plenty of techniques to try! If you are looking to lo...

7 likes · 4 comments

@instafrom · 3 years ago

Natural Fat Burner: How to Lose Belly Fat in Seven Days?

The natural fat burning process: A large belly can be linked to a variety of ailments because it's the most dangerous fat in your body. Beyond understanding the issue the importance of avoiding al...

1 likes · 0 comments

@Shakil420 · 4 years ago

Nutrition advice for adults during the COVID-19 outbreak

Proper nutrition and hydration are vital. People who eat a well-balanced diet tend to be healthier with stronger immune systems and lower risk of chronic illnesses and infectious diseases. So you shou...

1 likes · 1 comments

@Asma · 4 years ago

How to control High Blood Pressure

Although high blood pressure or hypertension is a common problem, it can sometimes be life threatening. Irregular diet, excess weight, stress and lack of exercise are all causes of high blood pressur...

11 likes · 15 comments

@sumaiya11 · 4 years ago

Let's know the top 10 rules to keep the body healthy

The importance of staying healthy can only be understood by being sick. When you are bedridden with a sick and tired body, you will feel most helpless. It is best to always try to stay healthy. Thi...

13 likes · 4 comments · Filipino Readers (42bb)

@Sevenz · 4 years ago

Less Sugar and Salt For You Health.

Less Sugar: Your health will improve, because sugar is toxic to your body. We can live without eating sugar, because we can easily get our energy from more healthy carbohydrates (full grain and vegeta...

2 likes · 4 comments · Share Your Thoughts (SYT) (a50c)

@talhasaab · 3 years ago

Consume less salt and sugar

Filipinos consume twice the recommended amount of sodium, putting them at risk of high blood pressure, which in turn increases the risk of heart disease and stroke. Most people get their sodium throug...

1 likes · 0 comments

@zdigital22 · 3 years ago

How To Maintain Good Health During Lockdowns

Washing your hands and wearing mask is not enough. When staying at home during these lock-downs, it is very important to to keep your body healthy and active. That of course includes your family, as...

3 likes · 1 comments

@jmehta · 1 year ago

Which is Worse For Your Heart's health, Sugar or Salt?

What should we make of study claiming that excessive sugar is by far the worst of the two yet we've always been told that eating too much salt and sugar is bad for our heart health? According to a st...

1 likes · 0 comments

@DavidWils · 3 years ago

Wrong nutritional information is common with people

Not everything you hear from people in your community or in all societies on a daily basis is true, especially about nutrition and some of its various substances and their relevance to certain diseas...

6 likes · 1 comments

@cmoneyspinner · 3 years ago

My Foodie Luv: Is Salt Good or Bad?

When the doctor tells you lower your salt intake, what does that mean? People in my family suffer from heart disease and hypertension or high blood pressure. For years, I’ve heard two conflicting poi...

2 likes · 0 comments · Foodies Corner (db33)

@Thefightwithinher · 3 years ago

5 Easy Tips to Start Your Clean Eating Diet In 2021

Clean eating has been getting a lot of attention lately, but still, has some a little confused about the lifestyle. What is it? What does it involve? Clean eating is about getting back to nature! It...

2 likes · 0 comments · J&S Posting Rewards (be00)

@BettyBoop · 4 years ago

Medicinal properties of Himalayan salt..

Himalayan salt is the healthiest and cleanest salt in the world. It has been one of the most valuable foods in the human diet since ancient times. In Korea, it was one of the basic foodstuffs for exch...

21 likes · 16 comments · Share and Write Anything 💞📝 (db04)

@BRISTY1820 · 3 years ago

Protect your kidneys, lead a healthier life

Who does not want to be beautiful, healthy, strong and healthy? The cleanliness of the outside of the body is in your hands, but the responsibility for the cleanliness of the inside of the body li...

9 likes · 1 comments · J&S Posting Rewards (be00)