Melatonin

(comment) Did you know that people who work the late shift have a higher risk of developing breast and colon cancer? Researchers believe light exposure reduces melatonin levels.Melatonin, a hormone that regul...

@Prodigy442 3 years ago

(comment) Buti naman at okay ka na ji. Pero di ramdam na you were sick. Ang jolly mo sa Discord. Pero yung nga di naman ako always nandun kaya siguro di ko napansin. Speaking of puritan, mag-oorder na ako ng...

@keeneek 1 year ago

(comment) some more facts...... Man is the only mammal that willingly delays sleep. The higher the altitude, the greater the sleep disruption. Generally, sleep disturbance becomes greater at altitudes of 13...

@Teji 3 years ago

(comment) This rings a giant gong: "Melatonin inhibits the growth of several forms of cancer cells. As already stated, the major regulator of melatonin production is the level of presence or absence o...

@sanctuary.the-o... 2 years ago

(comment) Nowadays, every person is walking around with a smartphone. And lying on the bed before going to bed is also being used a lot. This habit before going to bed is quite harmful to the body and mind. I...

@Maazkhan 3 years ago

(comment) Try mo sis mag take ng melatonin. I use it when I cannot sleep. Effective siya sakin. It might work on you too.

@Jijisaur 1 year ago

(comment) Melatonin can help you to sleep faster and longer. I recommend the brand Puritan's Pride. I used this product when I cannot sleep. It is available on Shopee and Lazada. Take care of yourself, please...

@Jijisaur 2 years ago

(comment) I suggest that you clear your mind before you go to bed. I suggest for a better and longer sleep, take melatonin. I do this and it works for me. :)

@Jijisaur 2 years ago

(comment) Quiz 39.1 Melatonin? Quiz 39.5 Fluoride?

@Tomi-Ajax 1 year ago

(comment) Wahaha nako try and try until you succeed n lng ang pagtulog ng maaga. XD Melatonin pala yun, wrong spelling wrong hahaha. Inedit ko na. Haha.

@LucyStephanie 2 years ago

(comment) Ang sexy mo sis and pretty. Sana ol hehe. Try mo uminom ng melatonin sis baka umeffect sayo, sakin ok naman. 😊

@Jijisaur 2 years ago

(comment) Better have the beer than the gin. But if you don't want to be dependent on the medicine you might become dependent on the beer huh? XD It's not always easy to sleep. Maybe buying some melatonin i...

@LucyStephanie 2 years ago

(comment) Sis try mo mag take ng melatonin. It works for me pag hindi makatulog hehe. Ayoko yung ikot ako ng ikot sa bed hehe. Mas faster and longer yung sleep mo.

@Jijisaur 2 years ago

(comment) I am sorry, but both the answers are wrong. Melatonin is a hormone formed in the pineal gland, it's not a mineral. Fluoride is important for caries prevention, but it is not sweet. Fluoride is n...

@Mictorrani 1 year ago

(comment) I believe that you can do it. I am struggling too in the beginning. I suggest you take melatonin for a better and longer sleep.

@Jijisaur 2 years ago

(comment) Beautiful poem! By the way po, pag ako po hindi makatulog, umiinom po ako ng melatonin hehe. Tapos no phone na hanggang makatulog. effective naman po sakin.

@Jijisaur 2 years ago

(comment) It seems, scientists now agree that vaccines are less efficient than vitamin D. Israeli research: Vaccines don't prevent serious COVID-19, but Vitamin D does https://www.naturalnews.com/2022-02-0...

@I_G_O_R 2 years ago

(comment) Though you can't sleep early you should put your phone far away from you and try to sleep, coz often the radiation of mobile screen resist the flow of our melatonin hormone that's why we often suffe...

@Irene1 2 years ago

(comment) Blue light only. Yellow light does not affect the melatonin production.But blue light is an ever increasing part of the artificial light. As for studies, there is a resistance to making (paying f...

@Mictorrani 2 years ago

(comment) Walnuts are Useful. Walnuts are useful in sleep disturbances or insomnia. Walnuts contain an ingredient called melatonin, which is beneficial for restful sleep. The omega-3 fatty acids in wal...

@Philpoo 3 years ago

(comment) This is so naught. I had been there and I feel the uneasiness when the stomach rumbling started acting in the bus. Many thanks you didn't have to mess up the bus ahahah, your melatonin came at the r...

@Pearlkel 2 years ago

(comment) Try melatonin sis baka umubra na sayo hehe. I use the Puritans Pride from Shopee. Just look for the official account.

@Jijisaur 2 years ago

(comment) Yeah, try it baka makahelp sayo to fall asleep faster. You might also want to try melatonin.

@Jijisaur 2 years ago

(comment) Okay yang melatonin sis, take one and be sure to try to sleep kc di rin yan gagana pag busy body at mind mo..

@LykeLyca 2 years ago

(comment) Ingon Ana Sab ko sa mga niaging Bulan sis, nagka insomia ko. Ang akong gibuhat, gatas ra akong imnon. Unsa ng Melatonin sis, tablet?

@BCH_LOVER 2 years ago

(comment) I immediately craves for chicken, funny thing is it's already midnight here and my melatonin has obviously began to work. Great cooking Ma'am ☺️.

@Spinotch 1 year ago

(comment) My insomnia is off and on but I have heard melatonin is a natural medicine for curing temporary insomnia caused by overthinking.

@LiquidOcelotYT 1 year ago

(comment) Ay mahirap talaga walan or putol putol na tulog. I feel you. I take melatonin to help me sleep.

@Jijisaur 1 year ago

(comment) Oh sorry to hear that... maybe you should try to drink a tea (find some herbs like passiflora, melissa, lavander or other herbs for relaxing). There are natural supplements to help melatonin process...

@Duvinca 1 year ago

(comment) I am kinda grateful that I am the person who has higher levels of melatonin. Once I put my head in the bed, I immediately fell asleep like a child. I hope you will find better ways to be able to sle...

@Sydney2 1 year ago