#Exercise

@Manzila39 · 3 years ago

It is said that if the body is fit then you are hit. And so exercise is needed to keep the body fit. Exercise should be done regularly to live a healthy life. However, many do not know when to do a...

8 likes · 6 comments · BD Buddies (35de)

@Noshe · 1 year ago

Exercise ,and importance of exercise for human

Greeting to all...!!! Exercise . We all know that exercise is important in our daily lives, but we may not know why or what exercise can do for us. It’s important to remember that we have evolved...

1 likes · 1 comments

@Learnwithmrwebdev · 1 year ago

Physical Exercise

Physical exercise is essential for maintaining a healthy body and mind. It is a form of physical activity that requires physical exertion and is performed to enhance or maintain one's physical fitness...

1 likes · 0 comments

@Anebi · 3 years ago

Benefit of exercise

Hello guys, good day Feels go to have you guys here I will be talking on the benefit of exercise on these article, but first what is exercise? Exercise is an activity carried out to sustain or impr...

1 likes · 4 comments

@Pearlkel · 1 year ago

Exercise And Health Routines For Senior Citizens

A healthy lifestyle should always include both exercise and good nutrition, and as we get older, our needs change more and more. A growing body of research shows the value of regular exercise for sen...

3 likes · 1 comments · Naija Wazobia (9ea9)

@Kirth · 3 years ago

Physical activity and exercise

Physical activity and exercise is a major contributor to a healthy lifestyle; people are made to use their bodies, and disuse leads to unhealthy living. Unhealthy living may manifest itself in obes...

2 likes · 0 comments

@Kingdom · 1 year ago

Physical Exercise

31 August 2022 Subject :Necessity of physical exercise Physical exercise Physical exercise means the movement of the limbs of our body according to some well defined rules. It keep our body fit an...

3 likes · 1 comments

@Ferdous52 · 3 years ago

The benefits of exercise

Exercise, or Chaungarpadhas Bipatparamba in English, refers to all the physical activities that help us to normalize or sometimes increase our mental capacity. In order to increase the performance of...

13 likes · 10 comments · BD Buddies (35de)

@Moneychaser · 3 years ago

Exercise

Exercise is an important part of our daily life that should not be dispensed with or neglected because of its benefits; Daily exercise helps improve general health and reduce disease, as well as posit...

5 likes · 6 comments · Hail to read.cash (c0c7)

@Tahastories · 1 year ago

Exercise: my favourite steps ?

During lock down I decrease my 10 kg weight and it is all due to my exercise routine which I strictly followed. I completed my college studies before lockdown and I am about to move in a next phase of...

7 likes · 5 comments

@taTtoOdRoSe4 · 6 months ago

Is Diet Better Than Exercise for Weight Loss?

The age-old debate between diet and exercise as the superior means of achieving weight loss and overall health remains a hot topic in the world of wellness. Some argue that "you are what you eat," sug...

2 likes · 2 comments

@Johnkin316 · 2 years ago

Exercise For Diabetics

The most common types of diabetes are known as Type 1 and Type 2. The Type 1 diabetes, which is also known as adolescent diabetes, differs from Type 2 in the sense that the body will stop producing...

4 likes · 2 comments · Healthy Life (e68c)

@Greymatta · 3 years ago

Pregnancy and Exercise: Does it Make any Sense to Carry on With Exercises During Pregnancy?

There seems to be a lot of uncertainty when it comes to the value, let alone the safety of physical exercise during pregnancy. As a result, most women tend to choose a sedentary lifestyle in view of...

2 likes · 1 comments

@sompod.123 · 3 years ago

Physical exercise

Physical Exercise Physical exercise is a practice of parts of the body usually in an open place for keeping one's body in good condition. It is necessary for every person to keep him fit and active....

1 likes · 0 comments

@Jon_Snow · 3 years ago

Our body and Exercise

We are comfortable people. Our brains are waiting for pillows. Whenever there is a touch of comfort in the brain, the brain falls asleep. The body begins a variety of activities that we do not unde...

3 likes · 0 comments · World Today (70ff)

@Champion · 2 years ago

Sleep and exercise

Sleep and exercise are both incredibly important for all humans – they keep us mentally healthy and physically strong. Yet, a lot of people don’t get enough sleep, and even fewer people get enough exe...

5 likes · 2 comments · Naija Wazobia (9ea9)

@Arif.12 · 3 years ago

The Top 5 Benefits of Regular Exercise

Exercise is defined as any movement that makes your muscles work and requires to body to burn calories. There are many types of physical activity including Swimmin, running,jogging,walking and dancin...

6 likes · 8 comments · World Today (70ff)

@bahaddi · 3 years ago

Learn about these psychological tricks to motivate yourself to exercise

The American Health Fitness Revolution published a report reviewing the most prominent tricks to motivate yourself to achieve the fitness goals you want. The idea of setting aside some time of you...

1 likes · 0 comments

@Saqib421 · 2 years ago

Exercise To Boost Your Mental Health.

WITH PHYSICAL EXERCISE BEING PRESCRIBED ON THE NHS AS A FORM OF THERAPY, WE ASK THE EXPERTS WHICH WORKOUTS BEST IMPROVE OUR MENTAL WELLBEING AS WELL AS OUR BODIES We all know that working out can m...

1 likes · 0 comments

@Munnaktk · 3 years ago

"Morning exercise, more important than medicine"

The importance of exercise for the health of the human body has been recognized in every age and no one can deny the fact that exercise is equally beneficial for all ages. The example of the body is...

6 likes · 0 comments · Filipino Readers (42bb)

@Shani59 · 1 year ago

5 Ways Exercise Helped me to be an attractive person

Exercise is one of the best ways that enabled me to find out who I am and find my true self. It assisted me to grow as a person by challenging me both mentally and physically. Through exercise, we ca...

1 likes · 0 comments

@Banikhan · 1 year ago

We should do exercise !

We are following such diet plans which are giving us fat and whole say we remain busy in our home activities. In race to other activities we are not taking proper care of our health. Exercise is must...

4 likes · 5 comments

@Reza · 3 years ago

Physical Exercise

Physically Exercise means the movement of the limbs of our body. it is good for health .there are many kinds of physically exercise . Walking swimming. rowing and gymnastics etc. are some good forms o...

4 likes · 6 comments

@bahaddi · 4 years ago

The best times to exercise for losing extra pounds

Exercise helps in maintaining physical fitness and preventing obesity, and there are advantages to exercising in the morning and other advantages to exercising in the evening, so what is the best tim...

1 likes · 1 comments

@Mobarok0210 · 2 years ago

Physical Exercise

Life is not merely living but living in health Good health is the most important requirement and a precious asset of life. To achieve success and happiness and to enjoy life, good health is essential...

3 likes · 2 comments · Open For All (cc80)

@stayfit · 2 years ago

Morning Exercise, Evening Exercise, Which One Do You Prefer?

If we have decided to take a step towards a healthy life, our starting point is to act now. First of all, if you have any disease, please contact your doctor and find out what is the most suitable sp...

2 likes · 0 comments · Filipino Readers (42bb)

@minimaus · 3 years ago

Psychological benefits of exercise

Health experts often suggest that a 30-minute workout five times a week is considered helpful in order to feel not only the physical but also the psychological benefits of exercise. They go from help...

6 likes · 7 comments

@Moharani21 · 3 years ago

Exercise

Exercise is the exercise of moving the limbs of our body. No person can enjoy good health without physical exercise. It protects our good health. It enhances the performance of our body and keeps the...

7 likes · 9 comments · Memories of friendship (fb30)

@samstephens · 2 years ago

How Regular Exercise Can Keep Mind Fresh

Exercising isn't simply about increasing your aerobic capacity or bulking up your muscles. Although exercise has many benefits, it isn't the only way to become in shape, enhance your sex life, and eve...

1 likes · 0 comments

@dante123 · 3 years ago

Regular exercise makes you more healthy and fit

Regular exercise makes the heart stronger and the lungs fitter, enabling the cardiovascular system to deliver more oxygen to the body with every heartbeat and the pulmonary system to increase the maxi...

3 likes · 0 comments