Why you Should Embrace AI
*World evolving more quickly than ever before, if you would not updated to the latest market trends, tech, innovation or whatever life changing stuff, you will remain far behind than the world. These are not my words, but of the great tech CEO who are owning major companies in the world.*
*For ChatGPT to Midjourney we have seen remarkable innovation that completely revolutionize the tech world, so if you want to survive in this world my you must aware of latest tech. AI will not replace but yes I can save your time a lot.*
*Artificial Intelligence (AI) has swiftly transformed the landscape of technology and innovation. From streamlining everyday tasks to predicting complex patterns, AI has become an integral part of our lives. Embracing AI isn't just a choice; it's a step towards a smarter, more efficient future*.
**Enhance Efficiency with Automation**
*Automation is the heart of AI. Machines equipped with AI can perform tasks tirelessly and accurately, reducing human errors.*
*Industries like manufacturing, logistics, and customer service have witnessed substantial improvements in efficiency.*
*Embracing AI-driven automation means more time and resources to focus on creativity and strategic thinking.*
**Personalized Experiences through AI**
*AI enables businesses to understand their customers like never before.*
*By analyzing vast amounts of data, AI tailors experiences to individual preferences.*
*Personalized recommendations in entertainment, shopping, and even healthcare enhance user satisfaction and drive engagement.*
**Unleash Creativity with AI**
*Contrary to the fear that AI might replace human creativity, it has emerged as a powerful tool for enhancing it.*
*AI-powered software assists artists, designers, and writers in generating new ideas and designs, pushing the boundaries of human imagination.*
**Revolutionize Healthcare**
*AI has brought transformative changes to the healthcare industry.*
*From diagnostics to drug discovery, AI expedites processes that used to take years.*
*It enables personalized treatment plans, making healthcare more precise and effective.*
**AI and Education: A Dynamic Duo**
*Education has transcended traditional boundaries with AI.*
*Adaptive learning platforms provide personalized education experiences to students.*
*AI-driven tools assist teachers in administrative tasks and offer insights into student performance, leading to better learning outcomes.*
**Sustainable Future with AI**
*Addressing environmental challenges is a global priority.*
*AI aids in monitoring and managing resources efficiently, contributing to sustainable practices.*
*It plays a crucial role in optimizing energy consumption, waste management, and climate modeling.*
**Transform Industries through Predictive Analytics**
*Predictive analytics powered by AI has revolutionized industries by foreseeing trends and patterns.*
*Businesses can make informed decisions, optimize strategies, and mitigate risks.*
*This data-driven approach enhances competitiveness and ensures better outcomes.*
**The Ethical AI Imperative**
*Embracing AI comes with a responsibility to address ethical concerns.*
*As AI becomes more integrated into our lives, discussions around bias, privacy, and transparency are vital.*
*Striking a balance between innovation and ethical considerations ensures AI benefits everyone.*
**The Collaborative Human-AI Future**
*Rather than a competition, the future is about collaboration between humans and AI.*
*By delegating routine tasks to AI, humans can focus on complex problem-solving, critical thinking, and emotional intelligence.*
*This symbiotic relationship propels us towards a new era of productivity and advancement.*
**The Bottom Line**
*In conclusion, embracing AI isn't just a trend; it's a necessity for progress. From enhancing efficiency to driving innovation, AI has the potential to transform every aspect of our lives. By embracing AI responsibly and collaboratively, we pave the way for a brighter, smarter future.*
Failure isn't bad, but giving up or not trying Is Worse
A child when start walking in early life he can't even crawl, but it's instinctive nature that Almighty provided him i.e. learning and trying new things. He starts crawling and ultimately, running.
I was scrolling through Facebook and watched a video in which a motivational speaker elaborated on the Eagle's life. The Eagle's lifetime is 25-30 years. After that Eagle gets old.
But the Eagles do something surprising to increase their lifetime. He explained that Eagles break his mouth tip by hitting it with rocks. And after a few days, a new mouth spark produces by a natural process. Then the eagles pull his wings with his spark mouth tip(chunch).
Within a few days, Eagle's news wings arise on his body along with spark teeth. And this is how the Eagles increase their lifetime to 25 years.
According to Darwin's evolution theory you have to do work hard/smart for compulsory survival. It's up to you to do it now, or enjoy this peak time, and start paying the price rest of your life.
When you will try and explore a new career or start-up, failure would be the first consequence to keep in mind. There is no surety that you will be successful always and the graph curve would be a straight line. No there would always be up and down curves.
It's a fact that when you fail no one would be there to back up or support you. In this time you need to pump up yourself with the courage to take the start.
At least you took a risk, tried new things, and got a more precious experience. Keep trying with conscious efforts surely you will get desired results.
The most important thing is don't be arrogant after getting success. Take care of your parents, they are the ones who love to see you successful.
If you are trying things and not getting any results, then change strategies to approach that milestone. If still struggling then try new things.
There wouldn't be a back gear in your life. Always move forward. Many temporary people will come into your life. Some will play constructive and others will play destructive rule. But this is how life is and things gonna work.
Don't attach emotionally to anyone as the world is cruel, love yourself, work, get a beautiful physique, bring discipline in life, and be successful.
Success is important, imagine an orphan no one would like to be his guardian. But when the same guy tried hard and achieve success in life, everyone would be standing in the queue to become his father.
When someone doesn't get desired results, it is called failure according to sentiments set by society. But if you look from the person's point of view who tried it's a new experience or a forward step toward victory.
The person who tried to become aware of his weak point will improve himself in the next attempt and become better and better. Even Edison created the light bulb in 99 attempts, Elon Musk was on the Verge of Bankruptcy when finally he got success in his Mars Mission.
It's a not giving up attitude that wonders the world with an innovative invention.
Human can makes plan only it's Creator who decide
Humans can only make plans regarding things that he has to do in present and in the future. But the Creators have different plans for us. As an aspirant, you want to achieve your dream career, but you would not be able to rich that destination. Not because you worked less. But because the creators have different plans for you. Which would be better than you thought for yourself?
You love someone and want to make him/her your life partner! But due for some reason you can't able to pursue your life journey together and you got heartbroken. In that case, you don't need to be sad as there are better plans written already in your fate.
We see only apparent things that are visible to us. But we can't see the hidden side of the story. My grandfather used to say:
' jo cheez apko na mily us mai koi na koi hiqmat hoti hai'
This means there is always a hidden cause behind every failure or thing you can't achieve. The creator is aware of all of us and knows what things are better for us. It's only we who want to achieve things just because of external appearance or charm.
Two weeks ago I faced an accident on bike. I was driving on the road and a boy of my age hit me im the front and I fell down. We both were driving with high speed and I can able to control handle and fell down. The guy hadn't even look back and run away after hitting me. It wad my first accident of my life. First bike hit me than I hit with a car and fell down on the down.
It was terrible accident but anyhow thanks to Almighty I saved from any sort of head injury as this could results in worse consequences. Although two fingers of my right feet got fractured but I am all happy that I am saved from major injuries like head or any internal organs. The bone will be recovered after 1 and half month and I will be fully fit.
Minor and major wounds of the body are covered now and hope so the bone fractured issue will also be sorted soon. The point of sharing my is that my can only make plans, As I was going to bank to withdraw money via ATM can't even reached there and faced accident. I have different plans, but Almighty has written something else in my fate.
I haven't even think of this accident and I was driving bike as in routine but something else was written in my life journey. I didn't panic for a single moment and not got stressed as I believe that most of the things are already written in our fate. We can't do anything with them. When I wad driving it was a game of seconds. For next 2 minutes I can't figure out what happened here. But it was written in daily journey.
Something isn't in our Control
Posting after a long time because I was busy in my hectic life in completing my bachelor degree..
Alright, we human are curios about each and everything happens in our life. Like we need a logic or answers if a something happening in our why it is happening? The most common sentence now a day is why me!!! When w someone suffers through a bad phase of a life.
Human can only put effort to make present and future better and it's up to Almighty, who only knows the exact plans, we can only plan things but it's actually Almighty who decide our life. What I learned in this little life journey. Most of the decisions of our life are already written and we are just implementing on those decisions unintentionally.
It doesn't means that you stop putting efforts either it's your career or any valuable thing you wanna achieve. This phrase is of the Holy Quran is Also famous that i.e
' insan k liy aur kuch nhi k siwaye isky k jis k liy wo koshish krta hai'
which means that efforts are compulsory and than put things on the Almighty. Just answers me one thing, how you can get something without any effort? Surely the deserving one will get.
The point is that just keep on trying or exploring new things because when you explore new things definitely you will get your dream career.
It might take time or may you get earlier, it's just a matter of time of success. Some get earlier in their life and some people have to go long way, in that case be consistent and keep going on. Hurdles, struggles are the part of life and everyone face it. No body got dream job in his plate everybody has paid the price.
Two weeks ago, Pakistan Cricket team skipper received one of the highest civilian award, Tamga imtiaz on his services in field of Sport in Pakistan. I was much inspired by watching him receiving this award. Some people are considering him lucky, that's why he received this award. But nobody knows the price he paid to rich that level.
As everyone is noticing his award but nobody knows how he build himself, manage bad phase in his cricket journey, hardship he faced in early days and struggle through out the life journey. When you loyal with your career than nobody can stop or control you to achieve your dream destination.
Taking example of Babar Azam I remembered when he was on New Zealand tour and got injured there. People trolled him badly saying him loser and much more negative compliments. A girl claimed that Babar used her in his early cricket journey. Also people trolling him because of his low strike right in T20 cricket. Despite all those negativity this guys is grooming day by day.
According to him you can't control or do something on that because people trolled even after doing good performance. This type of positivity is required to build emperor or to set high bar that nobody can touch.
But something in hard phase negative compliments of people can broke you and it might be difficult to back again easily. In that case you have to strong enough emotionally to overcome or bear bad phases of in the life.
Bitcoin Cash - An innovative crypto for me
It was mid-2020 and one of my friends told me about noise cash. That there is a platform that rewards you by just posting interesting content. I was in disbelief, that how could it possible and considered it a scammed. Later, after a few days, the same friend send me a screenshot in which he was holding 1.27$ of BCH in his bitcoin.com wallet.
This gives me confidence that the platform is legit. It was a wonderful journey on noise cash there I met many noisers across the world who were sharing unique and interesting and I learned a bundle of things about the BCH-funded platform that was noise cash.
Initially at the start of 2020 crypto for me only stand for Bitcoin, through reading cash I was able to understand there are many other cryptocurrencies with more use cases and effectiveness. Yes, I am talking about Bitcoin cash. You can use bch whenever you want without the influence of any 3rd party.
One of my friends was telling me that his father needed 40 lacs rupees to withdraw from the bank accounts for his real estate businesses. And the manager said that they don't have enough cash in the bank right now. Come right after a day. See through the centralized system we can't access even our own money!!!
The coming days are of decentralized currency in which every person has full control of his money. Imagine if my friends would use BCH as a payment method for real estate transactions. This could take only a few seconds and the contract will be signed with fees of some cents.
But the issue is still the same i.e adaptations and volatility. Yes, the crypto market is highly volatile but imagine the profit an expert crypto enthusiast can make. Every year I listened to many news like crypto is banned in many countries. But in actuality, no one can deny it crypto is the future, and in crypto, if we talk about one of the solid projects i.e one and only BCH.
For me, BCH is the first crypto, earning and something that gives me confidence that yes I can do some wonders in my life. Let me tell you guys an interesting fact which is " I never asked for pocket money from my parents from the day I obsessed with BCH.
Through BCH I accumulated through reading. cash I bought a new smart, bear my cafeteria expenses, recharged my smartphone to use the Internet, and sometimes I even gave money to my parents. No, tell me any other top crypto that distributes their tokens between the community. No one is near to BCH in this competition.
Conclusion:
In last I just want to thank all team, developers and founders behind the BCH for this wonderful crypto.
BCH is an amazing crypto that will rock soon after the recession. That's why I am holding 20% of stable currency so I can buy more BCH just before the bull run. Despite the global market crash still bch in one of the best-performing coins.
Pak vs Eng Day 3 with 3 centuries
Babar Azam is the skipper of the Pakistan cricket team and today on Day 3 of a test match, he scored another hundred against England. I don't watch test matches because a test match includes 5 days and I haven't enough time to spend day after day on a single match.
Test cricket is a real test of cricket, his technique, way of play in playing i.e natural game most important his patience. The way England played their first innings was exceptional. In just less than 110 overs England's players scored 657 runs which is more like an ODI game.
England batsmen have smashed almost every bowler in Pakistan whether they are spinners or pacers. Every bowler was smashed by them. A notable mention of Sir Zahid Mehmood who scored 235 runs through his bowling. It's not the bowler's fault, England batsmen play modern-day cricket.
I was listening to an interview with Brendan Maccallum in which he was saying that we will play attacking cricket irrespective of results. And they did it. England batsmen score 27 & 24 runs ( which included 6 fours) in his first innings against. The intent of England's players was incredible to watch.
To be honest, with this positive intent, the England team deserves a win. Their mindset and approach towards the game revealed why they are the deserving team to win the recent world. Another debate is going on social media about the pitch of Pindi cricket stadium.
Some cricket analysts say that the pitch is more like a road track with any swing or googly, more like a flat track. Cricket fans are not happy to see such a pitch. Because they were expecting a better pitch. Honestly, I also want to see the swing bowling of legendary James Anderson, Haris Rauf, Pakistani speed gun, and the inswing and outswing delivery of Emerging talent Muhammad Ali.
But the pitch is in favor of the batsmen. 4 centuries are scored by England batsmen with a total of 657 and 3 by Pakistani batsmen including Imam, Abdullah, and Babar. 7 players of Pakistan are gone in the first innings with 499 runs on the board. Most probably the match is going to draw.
Still, I can't digest why PCB made such a pitch that doesn't give favor to bowlers. 3 pacers below 23 yr, with a proper speed of 145kmp+, And James Anderson. It would be an amazing match if the pitch was better for bowlers.
I checked win prediction on Google, 78% chance of a draw for this first match in Pindi. The pitch in Multan cricket stadium is similar to that, still remembered that great 410/0 partnership between Sehwag and Dravid against Pakistan on Multan soil. If the matches begin to draw in such way, it would be difficult for Pakistan to qualify for ICC test championship final.
It looks like this series is going to draw, what's your opinion?
Images from Unsplash.com
You are not the only one who facing problems
I was talking with my this afternoon that a person should control his temper and remain calm and cool in every situation, irrespective of how worse circumstances are looks like. So far in my life, I was expecting the next would be better, and after tomorrow, the real realization was that the day I spent was more happier for me.
The issue is trouble in our life. And the more important one is how we influence by those hard days. Everyone has different potential, not everyone can withstand the level of pressure as we all have different capacities. You may think that everyone has problems in their lives so what's new? Yes, I agree with that- But everyone has a different level of thinking, atmosphere, and mindset.
For example, 20 students are listening to a lecture in a class, the instructor is the same. But the listening capacity of every student would be different. Same way every person that problems in his or her life differently. I have seen some people remain unaffected at all even in severe circumstances like losing a close one.
It's actually the approach that makes problems less severe. Probably those people known that everything is momentary not know what will happen even after some seconds. So, there is no point to worry about problems in life. Remember, there is a difference between being responsible and being a chilled person. A chill person does not care about anything on the other hand a responsible person is concerned about even minor issues.
There are two types of responsible person, one stay calm and try to resolve issues because one know, there is no option but rather accept and resolve them. On the hand, some people are responsible too but at some point, they lost their temper. Even if they don't know why they are doing so, yes they also know that it',s time to accept that issue. But somehow they made it in such a way and can't control their temperament.
Problems are neither small nor big it's up to us how we handle them. Almost every person is going through issues rightly in the current scenario but different people take those issues differently. Some people remain unruffled and some take it seriously. It's your own choice on which you are focusing either positively or negatively.
Closing thoughts:
Life is a journey of include good and bad days, and sometimes worse days. Take things lightly and don't suffer yourself. It's actions that help you to seek out problems, not stress or anxiety. To suffer mentally will drain your energy only and nothing useful will happen. So it's would be a better choice to stay calm and seek possible methods to resolve issues. Don't worry about things be happy and live every moment of life with heart and soul.
Don't Allow anyone to....
We humans have a habit to get attached to things easily and later on regretting about the thing that done in the past. This will happen when you give utmost importance or value to someone who actually doesn't deserve it. The other person begins to disrespect, ignore and try to hurt in all possible ways.
Especially in young age a lot of temporary people will become the part of life. Some of them will prove your permanent friends and other will not less than snakes. Be aware of all this. But we trust all of them. And to be honest we can't judge someone until and unless he does something wrong.
Then we live, he did not look like that, and was shocked to see his behavior change. This is how the real faces of people appear. We can't judge anyone before and after the first tragedy, we can't trust that person again.
Remember life is a mixture of good and bad people. Everyone has a role in ours. And those snake people teach a good lesson which helps later in life journey. Once someone did anything wrong to you. Don't allow that person to repeat that stuff again.
Okay, if you want to give second chance to that person, that's great, you forgive someone's mistake but don't let him again to hurt your sentiments. Moreover, things change automatically, and you can't be the same person as him as before.
Frankness, friendship, or relationship is not the same after hurting the sentiment of someone. Because the energy level of one side decreases and even the other one tries to continue. He will remain in regret what he did before. But this is how life goes on!!!
But it is better if you remain a little bit conservative and if someone tries to hurt your sentiments, shut their mouth on the spot and warn term to stay within their limit next time. Your life and your mental health are crucial. Start giving value to yourself. In improving your skill set and mindset.
If it is inevitable to get rid of that negative person in your life who demoralize you mentally. Try to avoid that person as you can, and try to make least interaction as possible. Because we can't remove all the. negativity from our life. We have to live with some headaches!!!
Start polishing yourself, simply block those people who say you can't do anything not only on social media but in practical life. Spend more time with those who boost your confidence to do better things in life or to grow. Let your actions answer all those negative people in your life........mm
Stokes and Anderson will be in action soon
England team has landed Pakistan to play a test series after many years. I am so happy to see James Anderson bowling in Pakistan. The last match was played between both teams in the final of the T20 world cup 2022 which was won by England. Although Pakistan played well on the spot, England was the better to side and credit goes to Ben Stokes, for the way he control his nerves and changed moments of the game in the last five overs.
When I get up this morning, I was happy to see that tweet of one of the best Allrounder
source https://twitter.com/benstokes38/status/1596628811310940164?t=G5toJCmP-HEMAXpvjd7rxQ&s=19
England will play two test matches here in Pakistan which is Included in the test championship. So both teams must play well. Pakistan is a good team and also has home advantages, as the Pakistani players are fully aware of home conditions.
But England's side is also so experienced including Joe Root, Stokes, and Anderson. I still remember the match-winning innings of Stoke that he played in Aussies where he scored 131+ runs and single-handedly won that match for England.
It will be exciting to watch the new ball swing Anderson. As he has 637+ plus wickets in test cricket a living legend of cricket. It will be more interesting if Shaheen Afridi would have there for this test series. As everyone knows how lethal he is with the new ball.
Since the debut of shaheen Afridi, he is a top wicket-take in first cricket innings more than any other bowler in the world. But unfortunately, he suffered through knee injury at a crucial stage in the final of the world cup game. I still can't get over through that moment, when shaheen left the ground and the whole scenario of the match was changed. It was like everything end up.
But this Pakistani side is too good also. In which Naseem shah, Haris Rauf, and Muhammad Ali a new swing bowlers. Bowling option looking good. But let's see how they will perform on the day. England has an experienced bowler in form of James Anderson and Pakistan and young pace guns who can stunt any team at any time.
If we talk about batting, Pakistan's batting lineup looks more solid, in which Abdullah Shafique, Babar Azam, Shan Masood, and Sarfaraz Ahmed are in hot red form and can destroy any bowling lineup. Let's see how they will perform. The test series will start on the first of December and my good wishes to team green to perform well and confirm their place in the ICC test championship final.
When Bitcoin Cash will take off
Since the launch of Bitcoin Cash, this is the worst phase for Bitcoin cash holders. I am accumulating Bitcoin Cash since mid of 2019. From that day global market begin to crash either its stock, forex, or crypto share value of all the assets decreased, and inflation peaked.
During all these crypto holders faced the LUNA scam, which was probably the biggest loss within two that I saw in my whole crypto experience. Russia Ukraine war also put some impact there. When all the asset value decreases how can a single coin like Bitcoin Cash pump into this strong sell zone? In which short traders feared losing and started panic selling and ultimately market capitalization began to decrease.
When the BTC price is at $40k I have $240 in my holding wallet. I accumulated this through noise cash and read cash in form of Bitcoin Cash and now can you believe I have only $90? Value against dollars although decreased by still my holding has the same numbers of BCH.
In the last 4 or 5, BCH's bottom price was $126 and I used to believe that Bitcoin Cash will not decrease its value at least not more than this. But then I also saw some major exceptions, BCH touched $86.5 support same as I was hoping for BTC $28k could be the last support of Bitcoin but recently I saw it on $15.7k.
This is the beauty of the crypto market, smart and experienced traders can gain huge through it but newbies can endure huge same time. That's crypto experts are used to saying learning is crucial.
Currently, Bitcoin Cash is trading at $115, this could go either way, as I read somewhere despite all this further recession could be possible. As recently FTX exchange hack devalued the crypto market cap further. I was listening to a Youtube video of Zaka Waqar a crypto influencer, who talked about Binance. He was saying that Binance exchange has also have a major holding in form of BNB same as FTX. And binance can face the same circumstances that happened to the FTX exchange. As you can imagine Binance is the world's largest exchange, crypto market can be affected badly.
video link https://youtu.be/lGKKFt1cXTk
I am not seeing any major gain in the top cryptocurrency in the world. In the last 6-months, all the major cryptocurrencies are trading in their bottom zone.
In the upcoming months what I believe Bitcoin's cash value will increase further against stablecoins. As BCH has already been on the bottom for many months. There should be s spike in the price of BCH to boost the confidence of the BCH community. If not a few months than then 2024 will be the year in which the global market will increase highly.
image source https://coinmarketcap.com/currencies/bitcoin-cash/
This is what I am talking about Bitcoin Cash BCH already spent s lot of time on the bottom this year. And Bitcoin Cash can take off anytime. Once the upward trend will start the $1k per BCH is not far away. Just for the right time, a little upward moment is enough to revert the whole trend.
Want to make the conversation interesting: Reply from the heart
When I talk to someone after formal greetings how are you, fine I am good too! After that, both of the communicators become totally blank because we have nothing to talk about a topic further. And I think this issue is common when we talk to a stranger. Both I was unaware of the other person's mindset.
The most popular skill in this world is a "communication skill". It means not only me and you people are suffering through the problem of this issue. But here is another important thing there is a difference between loneliness and being alone. In the state of loneliness, we want people to communicate with us: which is quite stressful. And in the case of being alone, a person loves to spend time alone which is a great sign actually.
When a person is alone, it's his choice that he wants some space to do something better or recharge himself. So I am talking about those people who can actually do wonders!!! Because of what I studied so far, most of the successful people had spent their most of time alone in which they utilized enough time for their personal growth.
I am talking about the first one who felt lonely at family gatherings and got irritated without any logic. Still, they want people to communicate with them even after avoiding them. Don't worry if you are faced with such an issue you aren't the only one. Here I will explain how you can overcome those issues with practical experiences:
First of all, ask yourself a question of whether you are willing to participate in communication or not. If not just simply move back if you are not interested mentally. But if you wanna talk you have to listen to what the other one is saying and respond to him heartily. Not just hmmm, hn acha. Yes, well communicating there may be some words that hurt other person's sentiments if you used those words, excuse them instantly.
Last Sunday I was sitting at a family gathering and mentally tired because of mid-term exams and just before I wrote an article. I was sitting quite and calmly. One of my cousins said. ***"Is everything okay, you looking sad"***
I replied: ***" no I am not sad this is how I actually look like" hihihi.***
I want to say that every time we are not ready to interact with anyone so respect your boundaries and communicate only if you both seem to be interested. As nothing can happen forcefully, okay if happened doesn't result in productive outcomes!
Whenever you talk to someone, listen and understand what the other person is trying to say then respond to him by breaking traps of restrictions, just from the heart, your inner voice what is actually in your subconscious mind and heart. This is how a boring conversation starts to become more interesting.
Try to listen more rather than speak, the point is to understand the other person's point of view and what actually he trying to say and then respond warmly!
In Reality: Problems Are Not as big as seem to be in the imagination
Imagine an 8 figures number in your brain whatever it is, it difficult to assume that number or conceive about it. However, if you write the same 8 figures on paper it becomes much easier for you to understand what actually it is!!!
Same this way we are suffering through different problems in our by giving them huge value. But when we try to sort it out these issues are no longer tricky. Problem is that we are trying to resolve an issue that is not the proper way.
Thinking about a specific problem will increase only stress levels which leads to overthinking. Instead of solving that issue. Okay, we should try from minor efforts like writing that issue on paper which will prove helpful in understanding that problem is not big as you assumed.
Overthinking about problems will complicate issues further instead of solving them. So, the first step is at least writing through which you are suffering. This will help in understanding what the actual issue is and how it looks. Now it becomes more easier to take action as the problem is clear which seems big only in imagination, not in actuality.
Now the next step is to take possible steps to solve those problems of yours. As I explained in the previous article: https://read.cash/@Shani59/dont-avoid-problems-face-them-03d7085b
Embrace problems, these are not problems but opportunities that help make you a person mentally tough as much as he can endure or digest the that success which he will get after many efforts. These problems are the test of his psychological levels, how long he can stick to achieve his goals.
After finding the problem next steps are to improve every day, adopt new habits, and take those actions that help in building your personality. Remember you don't need to be perfect but improve daily. Ask questions yourself daily whether this day is better than yesterday or not!!! if the answer is not then change your habits and try to make a better one.
According to *the* book that I studied **Atomic habits**: *"if you want to adopt a habit just start giving two minutes daily, later it becomes part of your life"* The thing is that you don't need to be a perfectionist, just need to improve consistently. As no one is ideal every person has flaws and features but the amazing are those who improve themselves regularly.
In reality, problems are minor but if you try to solve them just in your subconscious mind it becomes huge like an elephant resulting in boosting stress and anxiety. Don't suffer yourself, just write it on paper and try possible ways to sort it out according to problems.
image sources https://www.instagram.com/p/ClRSXDdy3VU/?igshid=YmMyMTA2M2Y=
Actions are more worthy than words
We humans have the intrinsic nature to do mistakes in fact we are made in such a way. Occasionally I saw people in the family I will see you ( in other terms warning someone). But in actuality, they can't do anything and can only speak. Men of words who have no link with the actions even from far away.
This is common in humans, we made plans which are only theoretically based but at the time of taking we suffered through nervous habits. For a student like it is so to make a timetable to follow for daily studies. But the execution is too difficult.
Not much difficult, again priorities!!! I have a lot of time to scroll through social media and more interesting is that I don't even count the times that are more than 60% of a day that I waste on social media successfully.
Getting an idea is so easy, in fact, every person in this world has an idea to become a millionaire. But only a few people are ready to take action and become successful. Execution of an idea is harder but sticking to that specific target goal is much more difficult. Remember that the higher the milestone, the more effort it will take to reach that peak.
Consistency is an important factor if you want to achieve anything thing whether it's small or large. Imagine a student who studied just a night before the exams and another who studied throughout the semester with consistency, definitely, both of them have differences in their grades.
A famous dialogue of today's generation: "acha yr KR lein gy" The semester will be gone in fact the degree but not the day will come we they will study every day consistently. Only words are not enough to achieve something, proper execution of the plan with consistency is compulsory if you want to achieve anything.
I know nothing is happened according to the plan we made, most of the things are already written about what will happen next! But we must keep everything in plan to maintain discipline in our daily life and try to follow that specific plan. Most things will happen approximately according to it.
So people including me when stressed by thinking about careers use to listen to motivational videos. Yes for a while it feels good as dopamine is released in the brain. I become like yes I will do it. And after some days back to the same routine. Discipline is important as it becomes a part of personality.
image sources https://www.instagram.com/p/ClLYHQoOt_X/?igshid=YmMyMTA2M2Y=
After facing a failure it's easier to give up, but true warriors are those who believe in winning only. They have a fighting spirit and start again from where they left off by learning through their mistakes. Feeling anxious about something or regret of what you already lost will only increase your stress level nothing useful will happen. But through taking action you can achieve anything you want!
Closing thoughts:
Actions are compulsory, one should be a man of words if he said anything then complete it through actions. I will end up this article with famous shear of my national poet:
"One can imagine that the gaze of the strong arm of a male believer changes destinies" (ALLAMA IQBAL)
image source https://twitter.com/UrduVirsa/status/836080579330322433?t=s8P-ohaWOvGame5BJnhufA&s=19
Don't avoid problems, face-them
Every person faced good or bad days in his life, some of us give up because of soo much struggle and we are disheartened when they didn't get results after so many powerful efforts.
I was listening to Babar Azam's inspiring words for his teammates after the loss of his team in the first match of the world:
'hamary hath mai efforts hai, baki Alla pe choor do'
This means we can do only efforts, it's up to the Almighty whether we succeed or not. That's what the Pak team did through the world cup. They played two nail-biting matches against India and Zimbabwe, although the team lost players put in their full efforts. Probably this was the reason that the Pakistan team played the Final, their beliefs even after the first two consecutive losses. And now each player of the Pak squad will receive 1.3 crores Pkr from ICC as prize money.
That's why struggles are important till the last moment, as that last moment could prove a turning point and the whole life game can change. Sometimes after trying many efforts and failures so of us felt that I am not made for that particular career and give up. What if I tried one step more succeed? The milestone we want to achieve could be required a little more effort. Even though the writer of Harry Potter failed many times when ultimately she succeeded.
Struggles or problems in our lives are just to text us whether we deserve it or not, so one should have the guts to stick with a specific skill until he becomes a master in it. On good days everyone can survive, we see people's real faces on our bad days, and that's why worse days in our lives are so important. Many people's lives leave watching us on worse days and some who stick with us are the loyal ones.
Take those struggles as a blessing, one can learn how to flay after falling bundles of times, as people who were already needed by someone else, felt like flying is a bad thing. what we have is enough don't need more just live that life and spend the rest like that. But the person who faced struggle after struggle, failed many times, and start from zero knows he has no limit nor this sky or the upper space. And he is a real fighter.
A driver can't be an effort in his skill if he traveled through smooth roads he needs difficult roads to test his skills. Another important point is that most people give up after soo much struggle. This should not be the way, one should stick with the specific until he became a master in it.
I read a story about a Badshah, I don't know the exact name of him, as I read that story back years ago when I was in class 4th. The main theme of the story is on the struggle of a king. He lost his army in a war and he was so disheartened and escaped into a cave. It was his 8th consecutive defeat. He lost all hope and sat hopelessly in a cave. He sees an ant who tries to rich a top spot in that cave. He was continuously watching that ant and realized that the ant failed the 8th time and this was the 9th effort by the ant. During the 9th effort, the ant successfully reached the desired spot. The King can relate to his personal life story, so he decided to create a new army and fight again. And this time the King also succeed.
The point is that one should never lose hope just keep trying and ultimately success will be achieved. Only efforts are not enough learning from the mistake done in the past is another important step. If I just keep trying again without any learning or avoiding past mistakes this would not help. Learn from the st mistakes overcome them and then try again, this can give better results!
Lead image added from canva.
Done with Mid-term exams of 8th semester
Hi, this is Shani, some of you already know who I am! I was a little bit inactive because of my mid-term exams. Moreover, I am a final year student so there is a lot of work yet to do, including a review report, although in final year I have only three subjects to study... But just three seems good only when we talk!
As in last semester, the Director of the institute what us to complete whole books just in 6-months, and we are used to preparing just slides which includes normally 3 to 4 chapters of a book. And the slides include just keywords.
This means we have to study 3-books in just 6-months which includes lab work & review reports. At the start of the 8th semester, I was more than happy by thinking that there will be only 3 subjects and that I have much to enjoy. But things are exactly the opposite. So, in so far journey of my life, I learned that enjoy every day without worrying about the future or sticking to the past be in the present moment, and have it completed.
On Monday I gave my first exam of organic 5 which includes retro-synthesis. For all of my class, it was new things, and more interestingly Madam who was teaching us totally new and unexpected for us. Madam delivered all of the lectures regularly and to be honest we all were just used to set in class and watching what was going on.
I was terrified before the exam by watching the syllabus of retrosynthesis, It was a huge and new thing for me, Last Friday I made a plan to pass it at least and begin to practice analysis and synthesis of given compounds provided by my Madam. So, by noon on Sunday, I was almost done with the retro and attended the Mehndi function of my cousin's marriage.
Monday night I slept well so I can recharge my mind. I am the type of student who reads for only 2 or 3 hours either its exams or, after that, a long break, and, again begins to prepare. My theory is that if you read more you can go mad. So read only that which you can remember till the exam otherwise skip that topic.
Monday 1 pm when I looked at the question paper, it was like a mini heart attack for me like I don't know the answers to 2-questions and there was confusion in 1- MCQ. By putting in some effort somehow I managed to complete the paper as much as I could pass.
On Wednesday I have second exam for organic 6, and a day before there was a wedding ceremony of my cousin and I spent my whole day in the marriage hall with relatives. On returning home I got a severe headache with a fever, at some moments it felt like I can't be able to go tomorrow, or probably I have to skip tomorrow's exam.
But I take a dose of medicine and sleep, after getting up at 8 pm I felt better and start memorizing the mechanism of naming reactions by writing on pages. I did well in the second exam too as much as I can pass this one also...
On Friday there was the third and last exam of midterm of my favorite subject organic 7 which was polymerization. Madam was already told the class that the paper would be technical so focus on concepts rather than cramming. The same happened in the paper. It was tricky to include logical MCQs, short questions, and extensive questions part. By watching the questions I felt afraid like what it is!!! But when I began to solve things sort out automatically.
This is how the last midterm exam of my bachelor's degree ended and from Monday classes are continuing for the final term, only Saturday, and Sunday were off!
lead image from - Unsplash!
19-11-2022
Change Typical Beliefs & Myths: Start Progressing
Life is not as it is taught by society. Actually, people are focusing their opinions and experiences on someone's life which is not good as it can change another person's mind to grow in his life. What I learned, keep your penetrating opinions up to yourself if you think they can break someone's confidence.
I was in class 11th and trying to ask questions to my teacher about the physics topic "projectile motion". The next day just before the start of the same lecture, one of my school who was setting just near me on a chair said: " *don't be over-smart and be within your limits"*
Like seriously!!! according to him, I can't ask questions to my teacher. I smiled and totally ignored him over-smart. Don't let other people influence your beliefs. We all are unique and capable of doing something worthy, but the need is to find out what we are capable of doing!!!
I listened a lot that the rich are dishonest or they steal that money through illegal ways. When I noticed deeply, I concluded most of the people who are giving such opinions haven't done anything worthy in their life. Their only task is to keep an eye on other people and what they are doing or how they can pull back others from doing something remarkable!
When I was in 6 class, to be honest, it was just a dream for me to go to university. And I never even imagined that I can achieve such a level. As a child my mentality was according to my surroundings life what is going on outside. Doing matric was a major success at that time.
Later I realized, World is so advanced and how slow we are proceeding just because of old myths and beliefs and myths that fit in our minds from the atmosphere. Last Friday my Elder sister come to our home to meet us. While talking she told me about the difficulty of the new course.
She said: "Shani's books are so complicated that I was teaching mano, I even can't understand how she can do such difficult things" I laughed so hard!!! And asked her if you don't know how to use a smartphone but she is an expert in it. Right!!!
These books are difficult for you not for her, new generation is too Smart, stop inserting negative vibes into their life. Just told them you are capable of doing all those things which you can conceive in your mind.
In the same way, I have seen some of my teachers at the primary level demoralizing my fellow students that they can't do anything in life. Teachers should motivate their students. From what I have seen, students in developing countries are already under huge stress. As we learned throughout the education journey how to memorize theory just to pass exams.
Parents expectations are same, just do good in exams, get high grade and achieve a government job. Seriously this is not the life. We are not here to spend that limited life to get trapped and spend life according to instructions of and dead. Life is beautiful and enjoy what you love to not what others forcing or putting their opinions onto you.
Lead image-- Unsplash!
Painful but incredible end of Pak's journey in World-cup as the runner-up team
Usually, I write about mental health but this time I think to try something different!
At the start of the tournament, the Pakistan team faced two consecutive defeats from India and Zimbabwe. Both are nail-biting matches won by the better team in the end. In first match against India, match was fifty between the teams but in the end, Virat was incredible hitting two consecutive sixers in the second-last over and changing the game. Still, I can't able to understand, because it was just a flick by him, how can the ball goes for a six! Anyway, it was amazing to watch and better won at the end.
In the second match against Zimbabwe, the Pakistan team lost too by the pathetic batting display of the batsman but credit goes to Zimbabwe's bowling. The way their bowlers bowled the last 4 overs was wonderful. In the last 2 balls, 3 runs are required for Pakistan to win. But defeat was written in the Pakistan cricket team's faith and they lost.
With these two defeat Pak team was almost out of this world cup journey. But let me tell you an interesting fact which is that "Pakistan played finals even first two consecutive defeats. The term famous for this upward journey of the team is named " Qudrat ka nizam" through which Pakistani entered in semifinals and played world cup.
The third match Pakistan played was against South Africa, another strong candidate for lifting the world cup trophy but always suffered through bad luck and proteas never win a single ICC event but every time they have exceptional players in their team. PAK defeated SA then the Netherlands and Bangladesh.
But still, the Pak team's luck was in the Netherlands team's hands, they have to win their match against SA so that Pakistan can qualify. And NED won their SA which was a major upset of the world and a tragic day for Proteases.
Pakistan was on 2nd number from group two and quality for the semifinal. In the knockout game, they played their match against New Zealand where they defeated the blackcaps comfortably and qualified for the final.
13 November a final a big day, the match was played between England and Pakistan but unfortunately it was not Pakistan day. Both teams played well but England was a better side on the spot. An amazing display of bowling from Sam Curran, and Rashid and incredible batting by Ben Stokes. But the inswing delivery of Shaheen against Hales was remarkable, Hales hasn't any answers for this delivery. Pakistan lost and won $800,000 as a runner-up team.
How I Avoided Self Rejection and What You Can Do to Too
Self-rejection is when you reject yourself before anyone does so. Those are the moments when you presume that you are not good enough, or not worth it to get someone’s love and attention. You modify your own attitude as if you have no choice. Self rejection is an invisible thing because we hardly see it coming. We might know ourselves pretty well at any given moment. But most people are highly skilled at putting in their self-doubt until an outside force triggers it. These tips will help you in avoiding self-rejection:
Be kind to yourself
When I was experiencing self-rejection, I was feeling intense. I felt sad, rejected, or angry at myself. Sometimes I even feel ashamed for not feeling worthy of love and attention. Being kind to myself helped me get through the feelings of rejection and give me the space I need to move through them.
If you are also facing such sort of self-criticism it is normal for you, it’s important to be nice to yourself during this time. Being kind means speaking to yourself as you would a friend. Allowing yourself to feel your feelings without scolding yourself. It means admitting that you are human and deserve attention and love.
**Practice vulnerabilities Set boundaries**
There’s a neat line between being sufficient of yourself and someone who can love you. It’s up to us to find that balance and walk it as best we can, and then maintain it as life moves on around us.
One way to help push away self-rejection is to invite more vulnerability into life. The vulnerability may not look like an obvious choice for fighting self-rejection. But when we invite more vulnerability into our lives, we invite more love. Not everyone around us will let you be yourself. But some will. And that’s the kind of love we want around us.
A great way to practice vulnerability is to show up in the world in a way that feels real and genuine. If you’re normally reserved, try sharing a bit more with the people in your life.
Recognize the signs that you are e about to self-reject
When you know that you’re about to self-reject, you can try to interfere before you result in shutting yourself off from the world. You may have no idea why you suddenly feel so unfit for love and attention. It can occur for no reason at all. You may be able to recognize the signs that you’re about to go into self-rejection by looking at your current situation.
I was able to comprehend the signs that I am about to go into self-rejection by looking at my thoughts. I was constantly thinking, “no one will ever like me, I am not good enough, or no one will ever take me incredibly, I was about to put myself in a self-rejection disorder.
Take action by doing something that makes you feel good about yourself
Self-rejection has a way of shutting you down and closing you off from the world. It’s at its most dangerous when its spiral is out of control. The best way to do this is by getting some physical energy out of your system.
There are tons of physical activities that can help you feel better about yourself and help you interrupt a self-rejection spiral. You can go for a run, lift weights, do yoga, go swimming, or even play a sport. Just make sure that you’re doing something that provokes you to feel strong and influential.
Commit to showing up and being your best self
The best way to commit to showing up and being your best self is to remind yourself why you’re doing it in the first place. Are you pushing through feelings of self-doubt and insecurity when they’re telling you to shut down? If you can remind yourself why you’re devoting yourself to being yourself, it would be that much easier to push through the tough times.
5 Ways Exercise Helped me to be an attractive person
Exercise is one of the best ways that enabled me to find out who I am and find my true self. It assisted me to grow as a person by challenging me both mentally and physically. Through exercise, we can build our bodies and nurture our minds. Here are five ways exercise helped me to be an attractive person:
It Helped Me Learn More About Myself
Humans are curious creatures and have thirst for knowledge, and there is nothing that satisfies it better than self-knowledge. The more I know about myself, the more optimistic and satisfied I feel about who I am as a person and what I can bring to the table.
The exercise proved to be one of the best ways to help me understand more about myself. It gives me an honest understanding of my weaknesses and strengths. Our body could be our best friend or our worst enemy. We either feed it healthy foods and exercise it regularly to maintain it healthy and fit or we let it become weak and fragile by neglecting it.
Exercise teaches me how to listen and adore my body. It helped me to understand its limitations and find ways to work around them. It also revealed to me how my body is capable of achieving more than I ever imagined it could.
Exercise Helped in Discovering the Purpose of my life
I am not a philosopher or a scholar, but the exercise made me find out the goal of my life. I am a fitness freak and I strongly recommend every person go for a regular fitness routine. It teaches me multiple things in life and one of them is finding the purpose of my life. Everybody has a purpose in life; we just have to find it and live according to it.
It helped me in boosting my self-confidence and self-esteem, increase my energy levels, and makes me feel cheerful and positive about myself. Exercise makes me feel good about myself, which helps me discover my purpose in life. It helped me find out what I want to do with my life, where I want to go, and what I want to achieve in the future.
It helped me to focus on the present moment and work towards achieving my goals and making my dreams come true.
Exercise Helped Me Developing Self-Discipline
Exercise is one of the best ways to improve self-discipline. It helped me in setting realistic goals for myself and follow a healthy lifestyle instead of having a busy schedule. Exercising regularly for at least 30 minutes a day enabled me to develop self-discipline and bring optimistic changes in my life.
It helped me in eat healthy food, have a positive attitude toward life, and avoid unhealthy habits such as smoking. It encouraged me to be more patient, gentle, and kind towards other people and myself.
Exercise Helped Me In Building Confidence
Exercising regularly helped me in building my confidence. It makes me feel good about myself and my abilities, which helps boost my self-confidence. It assisted me to be more kind and thoughtful toward others. It comforts me you be more positive in my thoughts, words, and actions.
It helped me to avoid negative thoughts and toxic people who make me feel insecure. Exercise also helped me in making new friends and discovering my strengths, which in turn helped boost my self-confidence. It enabled me to believe in myself and my abilities and have faith that I can do anything I set my mind to.
Exercise Helped me in Finding my Voice and Discover Who I am
Exercise helped me in finding my voice and discover who I am. It supports me in expressing myself and finding my purpose in life. It helped me in breaking my toxic habits such as overthinking. It proved helpful in channelizing my thoughts and feelings into something positive and constructive.
Closing Thoughts
***"You can tell a lot about a person by how they treat their body". (proverb)***
Our body is our temple, and we need to take care of it by doing regular exercise. Exercising regularly helped me stay fit, healthy, and happy. It boosted my immune system and improves my body posture, reduces the risk of diseases such as heart attacks, increases my energy levels, improves my mood, and makes me feel confident about myself.
@Shani59
How I Sort Out Problems Instead of Overthinking: Real-Life Solutions You Can Try
Image source https://www.freepik.com/premium-vector/overthinking-is-biggest-cause-unhappiness-neon-sign-style-effect-text_5879132.htm
Thinking too much about something can be satisfactory, but it can also result in depression. If you’re like me, you worry about crises more than once and overanalyze them, ultimately getting stressed. The fact is that things in life are not black or white but numerous shades of VIBGYOR. I find myself stuck in a difficulty and cannot solve it because I keep thinking about it instead of taking action and fixing it.
There are multiple ways to deal with this sort of thinking and start solving problems instead of overthinking. The ways which helped me are:
**I Changed my point of view**
I started a new hobby which proved the best way to stop my overthinking habit. In this way, I have something to do I am bored and have enough time to think about the problems I am suffering through. Later I started learning a new skill, upgrading my hobby, and touring beautiful places in the Northern areas of my country.
I really enjoyed all this and realized who I am actually. So, instead of overthinking, I came to know there are many other productive things to do, like building a career.
**Write down everything that’s going on in my mind**
Instead of worrying about all the things that are bothering me and making them worse, I started writing them down. This proved one of the best, easiest tricks to stop overthinking and getting anxious for me. I used to write down everything that was on my mind, no matter how trivial it might seem to me.
**I ask the people who care about me**
The next great way that proved helpful for me to stop overthinking, is to ask the people who care about the problems that are bothering me. This has proven a useful way to get other person's points of view so I can see the situation from another perspective and try to find strategies to settle it.
By asking a close one I realized that I am not the only one who’s suffering through this issue. By analyzing people's life carefully I came to know they also suffered through the same issue and gave me better advices.
**I was never afraid to ask for help**
I was never afraid to ask for help. Many times, it proved the best way to solve problems, as I have access to people with experience and understanding, who can guide me through the crisis. So I Stopped overthinking and asked for help when I need it. I was aware that there are people who have extensive experience in solving all sorts of problems. They are trained offered me advice and helped me in resolving my problems.
**I took action instead of thinking more**
I took action instead of thinking more, especially if the problem was solvable and I have enough information to solve it. There was no point in overthinking instead of taking action. In many cases, I overthink because I procrastinate, and put off solving the problems so that I don’t have to deal with them. I want to put it off until the right moment until I was 100% sure what to do. This was a bad approach to solving problems because I will constantly feel anxious and stressed out.
I found myself thinking about difficulties again and again, causing me more harm than good. Instead of thinking about the problem, I tried to take action, and I was surprised at how quickly I can solve it. When I have time to think about them, I write about them until I have nothing else to say about that particular problem. This way, I write down my problems instead of thinking about them.
**The bottom line**
There are many solutions that helped me stop overthinking and sort out problems instead. The best way that worked for me is to change my point of view and write down my problems. I asked the people who care about me and I was never afraid to ask for help. I took action instead of thinking more, and I concluded that the most important thing is to be yourself and not be afraid to make a mistake. With the right mindset, everyone can deal with the hurdles in their life and start solving problems instead of overthinking.
@Shani59
16-10-2022
The Easiest Way to Get 10X to 100X Return on Your Investment by Holding Bitcoin Cash (BCH)
As an investor, your wish is that the money you invested into a project is going to explode and make you even richer. But, not all investments are beneficial. Some can end up wasting your money. That’s why it’s crucial to do research before investing your money in anything.
Luckily, with the help of this article and some patience, you can find a project that has a high probability of paying off huge. There are many ways to increase your ROI (return on investment) and get a 100X return, Bitcoin Cash is one of them!
**Deciding to Invest in Bitcoin Cash (BCH)**
If you are interested in getting a 100X return on your investment, you should consider investing in Bitcoin Cash (BCH). BCH is one of the most popular cryptocurrencies in the world and the top 10 coins by market cap. The coin was formulated as a finding of a hard fork of Bitcoin (BTC). Because it is so analogous to BTC, many people believe that BCH could also spark to become a global sensation.
The price of BCH has fluctuated a lot over the past years. But, it has seen a huge spike in mid 2o21 (1BCH was trading for ~$1500 in the open market). Investors who got in when BCH was at its lowest point have seen a 100X return in a dump of 2018. And now Bitcoin cash is trading at $108 again it's a golden opportunity. Imagine you bought it at this price and the spike in 2024 in multiple Xs.
BCH now has a market cap of $2.07 billion and there are a lot of reasons to believe that the price of BCH will continue to increase.
**Why BCH is the Easiest Return on Investment**
If you’re just getting into the crypto web, you might not be sure which coin is good to invest in. To help you choose, you should keep in mind a few things. First of all, you should find a project that has a high probability of being successful. This means that the project has a terrific team and a real-world use case.
The BCH project has a great team behind it. BCH is led by a team of developers and entrepreneurs who have a verified track record of achievement. Among these people are *****Roger Ver*****, the CEO of the BCH project, and *****Jihan Wu*****, one of the co-founders. Both of these men are in the crypto space for a long time and have played a massive role in the growth of the BCH project.
BCH has a real-world use case in daily life transactions. Cryptocurrencies are the sort of payment that does not need any central authority to process transactions. BCH was created to be a decentralized, peer-to-peer electronic cash. This is why BCH is widely adopted as a payment mode among retailers and other industries that deal with crypto.
What Exactly is Bitcoin Cash?
Bitcoin Cash (BCH) is a peer-to-peer electronic cash network that is fully decentralized without any middle authority. BCH was built by a hard fork of the Bitcoin (BTC) blockchain. That means the BCH is an innovative cryptocurrency that has the same transaction history as BTC until the date of the fork, August 1st 2017. And just like Bitcoin, BCH is a global blockchain system that is available to anyone and free to use. BCH has a supply cap of 21 million coins, which were all developed at the time of the fork.
How to Buy and Store Bitcoin Cash
To earn the BCH 100X return on investment, you need to buy BCH and store it in a wallet. BCH is accessible on many different exchanges, including Binance, Coinbase, GDAX, Bithumb, and Kraken. There are many different wallets that you can use to store your BCH for long-term and short-term holding. But, not all wallets are developed equally. If you want to keep your BCH secure, you need to find a secure wallet.
Three wallets that are suggested are Electron Cash, Bitcoindotcom, and Amory, Electron Cash is a fork of the actual Electrum wallet. Electron Cash was founded by an independent developer to fix defects in the original Electrum wallet. Electron Cash is a portable Bitcoin Cash wallet that is accessible for Windows, Mac, and Linux. It is good to use a desktop wallet for holding BCH.
It is also great to keep some of your BCH coins in an online wallet ( Bitcoin-dot-com wallet) for daily spending.
Closing Thoughts
If you want to expand your ROI and get a 100X return on your investment, you should surely consider investing in Bitcoin Cash. BCH is one of the most famous cryptocurrency in the world. If you want to get in on the BCH activity, you need to buy BCH and store it in a wallet, the best one is the Bitcoin-dot-com wallet. So if you are just starting in crypto and searching for a project with an elevated probability of success, BCH is one of the promising choices.
How Medication Helps Me Think Clearly - A Major Victory in the Battle Against Mental Illness
Mental illness can be scary, it is easy to feel like you are the only one going through it. For me, living with mental illness has been like a constant game of whack-a-mole. One day I might feel great, almost normal. Then the next I’ll find myself hiding in my room again, convinced that someone is trying to kill me.
These are the moments when I have to rely on my support network. Thankfully, there are many ways we can help ourselves get better and stay better when an incident hits. Staying connected to friends and family; practicing healthy habits and making use of medication.
Medication Helps Me Think Clearly
In case of any medical condition, it’s important to speak with a doctor when you notice the first signs of a mental illness. Getting diagnosed and prescribed medication is the first step toward feeling better. The medication helped me with a range of symptoms in combination with therapy, healthy eating, and regular exercise. Medication can be used to treat anxiety, and depression and helped me in managing the symptoms like mood swings, insomnia, etc.
The Value of Therapy
Therapy helped me against mental illness and develop skills to stay healthy. It helps me process and understand my past including the trauma I experienced as a child. Unfortunately, people often associate therapy with weakness or a sign that you’re “crazy.” In reality, therapy is a sign of strength: It shows that you’re willing to put in the hard work to get better.
Exercise Helps Me Breathe and Stay Grounded
The exercise proved crucial in managing and preventing anxiety and depression. It has helped me to regulate neurotransmitters in the brain that are often out of balance in those with mental illnesses. Exercise proves effective for me to reduce stress and anxiety, improve self-esteem and mood, and strengthen my immune system. Exercises that involve your whole body and make you break a sweat will have the most impact. Activities like yoga, swimming, hiking, or dancing all proved helpful. Exercise doesn’t have to be a huge time commitment, but it does need to be regular. Even 10 minutes a day can be enough to make a positive impact. Exercise also helped in improving sleep.
Nutrition Helps My Brain and Body Function Better
Eating healthy is one of the best ways to boost your mental health and avoid future bouts of illness. For me, eating a balanced diet of fresh vegetables, proteins, whole grains, and healthy fats worked best. There are no dietary cures for mental illness, eating well can make it easier to manage when you have an illness.
Conclusion
It is crucial to listen to your body if one strategy isn’t working, try another. If one strategy is helping a lot, keep performing it as much as you can. There’s no instant fix for mental illness. It can be a lifelong mission that needs a lot of self-care and support. But with the right assistance mindset, we can all get better. We can all prosper despite our challenges.
Change yourself otherwise, time will change you
it's already October 6th of 2022, did you realize, where you were standing four years back and what you are expecting in the next five years? Time never waits for any, it's universal that it passes. It's up to us what you are now. and what you want to be. Most important what is your approach to your future?
I remember many years ago when 2G launched I was more than happy with 20KB/sec to 30 KB/sec speed. Later in 3G 300kB/sec to 400KB/sec speed can make me happy a lot. But now things upgrade even 2MB/sec or 3MB/sec is not enough for us. This is upgradation, how fast things are changing in our surroundings.
The question is where you are standing right now in your life. Are your adopting innovative technology or just wasting time on social media? The choice is yours if you will change with time, you will be replaced automatically. Remember nobody care, every wants to see results.
Society is judgmental it's a fact that never be changed. I listened many times from the boys that girls love money. So, what's wrong with it, it's a rule of nature also money is a basic need for survival. Moreover, why should nature change its rule if you are dull and don't want to work?
Time passes so quickly that it's a need to modify yourself and learn new things, and trending skills, and be aware of all that happening on, in the world. If you are young, you will be full of zest and energy to practice new things.
Even if if you don't do anything still your energy will be wasted as it's a process of nature from born to death. So, it's better to utilize this time in a better way by learning new things rather than wasting your time in chit-chat with the opposite gender just to fulfill your fantasy.
I was surprised to see the mental approach to this youth who are obsessed with the opposite gender. This obsession could be critical if somebody can't able to withstand it. Instead of this, the approach of this young generation is to focus on their career in making it colorful and other things are the by-product.
The age of the '20s is crucial in building our careers. Yes, everyone got distracted by the distraction of society. But great people are those who are aware of their careers are the priority.
Everything has time to come in our life. Earlier this could be toxic. So, what is the point of running after the things that are already written in your fate? Rather focus on building yourself. But if you will try to achieve those things earlier. You will lose both a luminous career and the things you are running for in young age. Value your time and utilize it in a better way.
Toxic relationship- sweet poison draining your energy slowly but continuously
Almost everyone at some point in their life falls in love with an opposite. More often we are impressed with the smile or physical appearance of someone but sometimes simple eye contact is enough to exploit life.
This happens in teenagers mostly, inspired by romantic movies or web series heroes, where a hero a drug addict and his life for only one girl, he wanted to be his life.
These things look glorious in movies only where both director and writer get benefits. But in reality no practical implementation of such things.
People who already suffered that toxic relationship named it an obsession that soon ends up at some point in life. It can take a few days, weeks, months, or sometimes years because people love to be in that sweet but poisonous feelings.
Now, what actually happens, in teenagers as we newly get admission to the university, where the whole environment is different! Everyone has a buddy or partner in form of the opposite gender whatever they name that connection.
And the student who gets admission also wants to be in such sort of relations with which they can spend a lot of time and share his feelings. This seems good for a shorter period, maximum till the completion of your degree.
But toxic relationships slowly drain your energy as sweet poison
The buddy who is actually sincere with you never lets you down but participating is a useless activity. She knows it's only a waste of time, it's better to focus on productive tasks.
But in a toxic relationship, your partner doesn't care about you. Her only focus is only her entertainment, still, after doing all the things for her, her reply would be what you have done for me.
Doesn't matter that you wasted your golden era at the start of your 20s in making her happy, bunking classes lost grades, and self-esteem. Finally lost her too.
It felt pleasant to spend time in the cafeteria laughing, eating, and chatting but what about your career that is at risk? You are wasting your peak time in which you have a lot of energy to learn new skills but your priorities are a single person's happiness.
Okay, time passed what next, you both passed out of the institute without any learning or low grades. Both of you have the same future but a different journey. Remember no one like to be in contact with an unsuccessful person.
People are with you because you have some talent either hidden or already revealed. There is the logic behind everything in this world. So, both of you are in different cities and you miss her badly.
You tried all possible ways to approach her but they were all useless. All days and nights you waste your time while thinking about her, why she does not reply? Am I doing anything wrong? Is he okay or not many useless questions circulating in your brain.
But in all this, you are only destroying your own life by thinking about her. Okay, according to you, you moved on and don't care about her anymore. But still, you are wasting your time by thinking about her for 24 hours.
Let me tell you about an interesting, person about which you think all day doesn't care about you at all. Only you making her Princess of your heart.
Conclusion
A career should be the priority, when you become successful, everyone would like to connect with you. It's just a matter of time, be focused on your career and achieve top-notch in your life. Then you will get all you dreamed to be in your life.
For now, say goodbye to toxic relationships and move on for the betterment of your own life.
6 Effective ways to admit your mistakes in a relationship
Making mistakes is an instinctive nature of humans. But the courageous are those who accept their mistakes instead of being an egoist.
Why you should admit your mistakes
Some of you may think that why you should admit your mistake because it will only result in self-hurt. But you can feel horribly guilty from inside by not accepting your mistakes.
Accepting mistakes help build trust, show loyalty, improve relationships, and reduce anxiety. Admitting is the real strength it shows that you are a perfectionist.
6 effective ways to admit your mistakes in a relationship
**1. Admit the mistake and confess you did it**
Admitting your mistake and confessing that yes I did it make a relationship stronger. For example, when your wife calls you to bring eggs while returning home, you forget to buy them. On her asking, instead of accepting your mistakes, you begin to yell at her, "I was working all day," " I was busy," or don't accept so much from me. And the situation becomes worse by reacting in such a way.
It's a normal mistake in our daily life but a mistake. Instead of that, you should own that mistake. "Yes, I totally forgot; I am sorry, let me order something for all of us. Admitting and owning the mistake brings you one step closer to resolving the issue.
Your partner understands that you haven't done it purposefully and wants to resolve the issue. It helps them to believe in you and help you to find a solution. Instead of yelling out, say I am sorry with a smile.
**2. See the issue from their circumstance**
Last Friday my best friend told me that his girlfriend always pulls his legs. She taunts him in front of other fellows like Oh; he doesn't know what I am saying; he's never paying attention. He doesn't remember our first anniversary or any special date.
He was pretty disturbed after hearing that over and over again. When he shared with her, she scolded him, and things worsened. She insulted and yelled at him, which hurt his feelings. Sometimes we don't mean to do that; we don't mean to hurt people.
We think we are just funny, cracking jokes, someone's laughing, but someone is getting hurt by that. So guys, when someone shares that they are hurt by your comments, by things you have done.
*See the problem from their perspective, see in their shoes, and see how the issue looks. How would you endure if somebody did that to you? What would you like others to do for you, then respond to the situation accordingly?*
*Say I am sorry. I hurt you, but that was never my attention. I was really not aiming for that. I don't realize that I harm you involuntarily. Yes, I will really pay attention to it next time.*
This certainly fixes the problem even in the long term. The person who is hurt also feels like you know you respected them. You kept the respect to listen to them. This way, you will gain respect, and they will care to never behave like this with you or anyone.
**3. Pay attention to each other**
Bad listening is in a variety of ways. Some people stare at their smartphones while their partner speaks. Others begin working on their counter-arguments without trying to realize their partner's point of view. Not listening is a major relationship issue in whatever form it takes.
Hearing what your partner is talking about can help you prevent and resolve many issues. However, be mindful that listening does not imply "silence." Truly listening is that you are trying to recognize what the other person is saying. Make eye contact, ask questions, and analyze what your partner is trying to say before diving into sharing your thoughts.
**4. Small problems lead to bigger issues**
Small mistakes don't hurt initially but could break in the long run and ruin relationships. For instance, you would not call your girlfriend when you told her you would call. The next day you got irritated with her and yelled at her.
Later that week, you didn't tell her you had an office party. You didn't meet her because of that, then you got mad at her for being upset with you, and then you cannot fix your relationship after a point.
In this situation, sit together and address the issue instead of just running away and ignoring it. Take responsibility and accept the consequences of your mistakes. It's okay; you yelled at each other but stayed there. Tell the truth; don't blame each other or the situation.
Don't try to hide your blunder or pretend that nothing happened. If required, explain the situation, why you did and what you did. Give enough time to sort it out, and keep at it until you are on the same page.
**5. Some mistakes are purposeful**
Your partner asked for your time, but you kept making excuses like you were working on an office project. The whole night you spent parting with your friends. Later your partner somehow saw your insta story and caught your lie. This is your intentional mistake; lying is always intentional.
You are fully aware that you are not focusing or not giving enough time to her, and this affects your relationship. Be sincere and accept your mistake that it was intentional. Communicate your mistake to those affected by it, to those who can help you.
During such time, don't be an egoist or sit arguing about what's already done. Gather courage and show that you want to fix this. You are taking responsibility for your lie. This way, you gain trust. Take it as a learning case and avoid doing it in the future.
**6. Handling the stress of admitting a mistake**
In a relationship, you know you made a mistake, but you are more pressurized and stressed to talk to someone about it because, in your head, you are, "oh, I will lose her, or my self-respect is at stake. Share your mistakes with elders or relationship experts as quickly as possible before the situation gets worse.
The chances of resolving issues are higher when you are open, quick, and honest about the mistake. Understanding the situation for yourself; so you are clear in mind when you tell your elders what happened. Be direct and fully obvious about it.
Apologize, but don't throw others under the carpet, don't blame others. Take a moment to relax and begin working on resolving the problem. It would help build trust and value. You would be appreciated as you took responsibility and worked towards the solution.
Be productive by doing less
As a student, I have some of my fellows who used to enjoy the whole semester and end up the semester on scoring good grades. Well, the thing is that they followed proper plans when they have to rest, the time they have to spend in chit chat or enjoying, and when they have calmed down and composed to be more productive and complete tasks in less duration.
On the other hand, I have seen people who study day and night. At friends gathering their talk start with studying and ends up in a study but still not able to score good grades. The reason, overthinking a single aspect. In this article, I will share what people do to be more productive in less by doing in time.
**productive people are aware of when to rest and when to work**
If you analyze the life of successful people you will find self-discipline. A proper life schedule they follow in which they manage time for business, family, and hobby which most probably is book-reading. Productive people are not over-thinkers they believe in actions rather just worrying about an aspect.
And if we observe the life of an unproductive person we will observe him thinking or talking. haha... I have to do this task, it is a huge one or a burden upon me. Ultimately time gone tasks remain uncompleted. Later on, those people will blame circumstances or society. Remember successful people are not lucky. They follow a proper schedule and believe in hard work along with smart work first and some proportion of luck factor in the end.
Break a complicated task into smaller task
Productive people instead of thinking about how much time this long project will take break it into parts. It becomes easier for them to complete the task. By completing each small part their confidence boost that they are capable of doing so. If you have to eat bread you will break it into smaller bites. Even a bodybuilder is not able to eat the whole bread at all. Similarly, it becomes simpler by breaking a huge task into parts.
Productive people are not egotistic
If you notice the life of an unsuccessful person you will find him egotistic. He believes that no one is better than him and never asks for help but a productive and successful person believes in completing tasks earlier. First, he will try his best later if he is unable to complete that task he will ask for help.
Productive people are humble they conscious that the ego is their enemy. Those people never hesitate to ask for help when they are struggling. They know that taking advice from a senior will complete their task earlier as they are more experienced.
Closing thought
Everyone wants to be more productive by doing less. And yes it is not difficult every person can do it. Simply they have to be self-disciplined, well aware of their productive and unproductive, humble,e and most importantly respect everyone. Productive believing actions rather than building castles in the air.
@Shani59
Overcome unbearable situation : tips and tricks
Have you ever found yourself in situations that it unbearable and arose suicidal feelings? If yes don't worry you are not the only one, most of the population of this world suffering through this issue. Some people committed suicide but many people overcome it. Here I will share with you some tips and tricks to overcome unbearable situations:
Take things lightly
Exercise daily
Forgive people
Don't let people break you again
Spend time with family
Make a habit of reading
Eat healthy food
Take things lightly
Life is the constant curve of beautiful chapters, You have to face worse days along with good days. On good days we overwhelm and enjoy the situation so on bad days no need to be worried. Take things lightly by this time should also pass.
Even if you are worried too much about a condition, The person who suffered a loss is only you so keep yourself light and don't get stressed
Exercise daily
Make a habit of exercising daily, especially before the rise of the sun. Exercise keeps you energetic the whole day by reducing the production of serotonin, a hormone responsible for anger and depression. By exercising a hormone is released that boosts mood and gives healthy vibes
Forgive people
When you forgive a person who did wrong instead of taking revenge on them. There is another level of satisfaction in your heart. Forging someone makes you feel that you are a good human. But in all this don't lose your self-respect.
Don't let people break you again
You trusted someone and he broke your trust. It's okay that you accept the apology. But don't be a fool to trust that person again. The person who did wrong once can be the same again. Yes, you can give second chance but be careful this time.
Spend time with parents
Only your parents in this world love you the most. Try to spend most of your time with them. Chat with them, ask them how they are, and make them smile. Spending time with a close one release dopamine, a hormone of happiness and joy. Only your parents are the two individuals who would be happy to see you succeed. Spend quality time with them.
Eat healthy food
Whatever goes in our stomachs automatically appears on our faces. Keep a healthy diet routine along with eating healthy. When we have calories in about we can perform well in every task and without calories, it would be difficult to perform a task efficiently.
Eat healthily and be healthy.
Make a habit of reading
A book is an experience of someone's whole life. You can't live many lives. But you can read many people's lives through books. You can learn about great people's life through reading books and adopting habits that made those people succeed in their life.
Hope these tips will prove fruitful for you in getting rid of negative thoughts. Remember these situations arise in every person and your task should be to overcome them. Try these tips to defeat such negative vibes.
@Shani59
How much time BCH will take to cross $1000?
Bitcoin Cash, everyone on this platform is aware of BCH. In fact, the first cryptocurrency we know is Bitcoin cash. From the mid of 2021, The global market is striding towards recession. If I told you guys about my portfolio you will also be surprised. I lost $200 for the duration of 1-year.
I listened from the expert traders that patience is the key and to hold on to your assets. Most probably they are right. Holding fruitful in the crypto market. Now the next question is how long should we hold a cryptocurrency. To answer this question I would like to Quote a statement from Warren Buffet:
***"Holding period of cryptocurrency is a lifetime"***
I agree with this statement, if you buy crypto and the market crashes. You lost 20% of value against the stable currency and the in the Panic situation, you sold out all the assets with a loss of 20%.
You should try to understand that crypto is a game of nerves, and how long you can hold a cryptocurrency. Also, there is a difference between holding and trading. If you are a trader you can take multiple trades a day with a proper risk-reward ratio. In case of holding. You should buy an asset and forget about it for almost 5 years to see an increase in its value.
In this case, don't open your wallet daily. when I have $50 in my Bitcoin.com wallet. I have a habit to watch it many times a day a few cents values increased or decreased. Ultimately I got stressed. So I started converting all of my assets into a stable currency. But if you are a holder forget about value. Just buy an asset and hold it for some years.
Now the question is when bch will cross $1000. The answer is simple, Bitcoin cash is not the only cryptocurrency that losses its value against the stable. The global market is in recession. Inflation increases day after day. When the global market will boom definitely the price of bch will pump up. This can take a few months to years. For now, the only solution is to hold for the long term.
Don't even sell your assets in the loss. Everyone knows bch will pump up again and this time we will see new ATH. Holding an asset in loss never be easy. But in case you do have not any option holding should be the priority. Rather losing money.
BCH has a proper use case for daily life transactions. Like you can send payments peer to peer using a Bitcoin.com wallet to buy goods and services. The major supportive reason for bch special place in the crypto world. Moreover, the transaction doesn't take much time, and the gas fee is also when we use bch for transactions in the Bitcoin.com wallet.
Lead image from Unsplash.com
Difficult roads lead to beautiful destinations
Have to ever felt useless even after putting your full efforts into completing a task? If yes then you are not the only one. Life is not like a smooth road where you will get an amazing ride. You have to face a worse day to be on a better day. No one will offer you cooked food on a plate unless you have put some effort into its making either directly or indirectly.
**Purpose of Difficulty**
The Basic purpose of hurdles in your life is to test how strong you are. and How long you stick to that specific mission. We, humans, want to see everything happening in front of us in sequence. But Allah's plans are different. He has written something bigger than we can even imagine.
Difficulties in life are checked whether you are eligible to get that success or not. I read somewhere that Your success rate is directly related to difficulties your pass in the process.
Keep working hard
Life is advancing so quickly that only those people will survive who adapt to the situation with time and take the right decision at the right time. The beauty of time is that it passed either in a good or bad way. But it is up to you how you utilize that time.
Either you are learning something innovative or wasting your time watching movies or games. Sometimes it happens that you work hard but outcomes are not as you expected very low outputs. In this case, we are wanting instant results. But life is not like that you have to wait. And surely later after a few days or months, you will get the fruit of those efforts.
Luck factor!
I heard many times that this person is lucky that's why he achieved so much early in his life. I am not as lucky as him that's why I am struggling in life. Did they ask questions themselves? Have you guys paid the value or done as much hard as this successful person has done. Answer: Silence!
Yes, the luck factor has an influence but after hard work. Luck usually cooperates with those who put effort into achieving. Not like the people who are giving just compliments on other people. Efforts in life are compulsory.
All the struggles you face to achieve a goal are proof that you are on track. You just need to stay consistent and start working will full attention. Remember self believing and believing in the Almighty is so important. Without believing it is difficult to stay consistent. Surely a day will come when you become successful.
@Shani59
Lost $200 in cryptocurrency: learned a lesson
It was the Mid of 2019 when the era of Bitcoin in on peak. Bitcoin was creating new all the high everywhere there was talk of Bitcoin. I was watching a YouTube video then suddenly I watched a video relevant to noise cash and Bitcoin cash.
I found it interesting and created an account on noise cash and end up spammed. Later again I created a new account and start using it in the right manner. I accumulated $200 in Bitcoin Cash. At that time the price per BCH token was $1500.
It was a peak era of crypto and I planned to store $100 BCH for the long term and half of the money I plan to start trading. So I learned a little bit of technical analysis and began trading. After learning a little bit about cryptocurrency I felt like an expert.
I decided to trade in a famous meme coin that was a dogecoin. I bought 20$ worth of doge coins at price 0f $0.4 within three days. The amount I invested in doge became $30. But it was greed that put me losing. I didn't sell those coins and the price dropped badly. The funds remain only $5 that I invested in dogecoin.
I bought SLP tokens at $0.2 which started a downtrend and is still falling. The price per SLP token is less than one cent. Investment in LUNA was the worst experience. I lost huge money after investing in Tera. In the same way the $100 bch I was holding devalued to a great after the global economic crisis.
**Why do I lose money in cryptocurrency?**
**Investment without learning**
After losing money when I learned about technical analysis in cryptocurrency. I realized I was not even at the beginning. There are many things to learn. Remember one thing if you are new to cryptocurrency learn first otherwise you will lose money.
Run for signals
While trading in cryptocurrencies my major focus is to get signals from the people instead of creating my own. Instead of that, the focus should be that how can I learn and be a better trader. No one has access to your account or not watching what you are doing actually. It is you who has to manage your trades accordingly.
Invested without practice
If you start something only with a theory end up with worse results. Remember you can't operate someone while watching a YouTube video. You have to learn it and practice it. In my case, I focused on taking more and more that was gambling. I should create a demo trading account after practice and learning. I should start playing with real money.
Conclusion
Behind everything that happens in our life, there is logic. Yes, I learned many lessons after losing. I paid price for those lessons yes I value them. hehehe!
No doubt cryptocurrency has a bright future but you have to stay patient and conscious while stepping into it. The most important thing that I can cryptocurrency work is to learn, practice, and be aware of the latest market news and how it will put an impact on the market.
@Shani59
