@Ruffa
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I Think I Lost My Headache Headache!!!!!!! Headache is a curse that anyone can experience if you failed to take care of yourself. It is a big curse, a hindrance that will stop you from doing the things that need to be done. It is one massive and explosive pain that you can feel in your brain. Explosive because it will make you feel like you are in a dome with thousand of bombs exploding from left, right, left, right, in front and in your back. You can't escape it and you have no chance of winning it. Coz the more you resist the more pain that you will feel. You can also imagine a fireworks inside your head. They are popping everywhere with it's lively and colorful bang. It's a beauty in thr outside but inside? It is so painful and it will stay there if you didn't do anything about it. My gosh, this is what I'm having right now. In fact, it is more painful than a heartbreak I'm telling you. Heartbreak will be nothing if you experience this. I think most of you here already know that. That's why we should really take care of ourselves. Take care of it the way you take good care of your juwa who give you nothing but a heartache. Remember, our body is not like a car that has spare parts. We can't replace it whenever we need it. Or even if we can we don't have the money to do so. It's not like your juwa is ready to exchange the pain that you're experiencing if we cry and complain to them. Instead of doing things for him, why not do things for your own good. It's okay to be selfish sometimes if it's for our health. I'm just saying lol. So, I have this headache that I first felt the other day. Actually I've been having this for quite some times now. It's just like that Pilipino game of that Pilipino knows, it's like appear disappear one half one fourth one fourth one half disappear appear. That's how my headache is right now. It will ease for a short time then it will appear again. What Im doing is just massage the bridge of my nose just until the in between of my eyebrows. I will just massage it slowly and I will also close my eyes for a while just to give it a rest and it will be okay again. After the pain was gone I will use my phone again and then boom keriboom. It will hurt again. And I will just stop again at yong sakit nalang talaga ang susuko kasi naga selpon pa rin ako kahit mesheket na. We're like that naman no. We are the martyr in this worl that even if your juwa is giving you so much pain now you will still like him because you love them blah blah blah blah, love my ass. Tsssssss, lol. Just like a headache. You're in so much pain already but you still choose to use your eyes to strain it more by using your phone or your Personal Computer. Aigoo. Hahaha, actually this happened again because of too much exposure on the screen of my phone. Like yesterday, the only rest that my eyes had was when I took a short nap. And I've been using my eyes since 6:30 AM. Even when eating I am using it. I am watching some anime so yeah. I'm so busy grinding that I'm neglecting my health. And now here I am suffering because of it. I'm so stubborn no? It actually happen too before but I did it again. Aigooo. That's why today, I am limiting screen time on my smartphone. I think I only read 5 ot 6 articlr today, sorry about that guys. I'll get back to you once I become okay. I just can't grind hard today because of my headache. After spending maybe 20 minutes on my phone I will rest it again and just listen to music. Then go back again once I give it a rest for like 10 minutes. It's effective because my headache disappear again. So for the mean time I will do this just until this headache is completely gone. I'm reading a lot of articlr here with the same sentiments like they are also having a headache. I hope we get better soon. I want to go back to the old routine of mine even if it's just 1 day since I set a limit of the time that I should spend using my phone, lol. Well you can't blame, it become a habit now. A habit that become my favorite. So once again guys, I hope you understand huehue. Pweaseeee don't forget me, I will still read article here maybe just 7 or 1p articlr. Depends on what my eyes can take. I will not stop completely it is just temporarily. And because I still have draft article here I can still publish my article everyday, so yeah. UwU. ***Lead Imagine From Unsplash*** ***--*** **Recent Article** https://read.cash/@Ruffa/your-guardian-angel-415f8896#recent-article *↗️****One Ordinary Day*** https://read.cash/@Ruffa/one-ordinary-day-13297965 *↗️****How Bad It Is*** https://read.cash/@Ruffa/how-bad-it-is-9861c4af *↗️****How Naughty I can Get?*** https://read.cash/@Ruffa/how-naughty-i-can-get-a119db36 *↗️****The Power of Giving and How Great it Feels*** https://read.cash/@Ruffa/the-power-of-giving-and-how-great-it-feels-82fa8168 *↗️****Never Have I Ever: Valentine's Edition*** https://read.cash/@Ruffa/never-have-i-ever-valentines-edition-06cd0cac **Read these to Start in** **Club1BCH** https://read.cash/@Ruffa/memories-with-mama-and-aaron-2ea8bbe8#read-this-to-start-in-club1bch ***↗️******Club1BCH - The Genesis*** https://read.cash/@PVMihalache/club1bch-the-genesis-dbb27252 ***↗️******Club 1BCH 😱*** https://read.cash/@Eybyoung/club-1bch-df96508b ***↗️******What Is #Club1BCH?*** https://read.cash/@bmjc98/what-is-club1bch-914bdccd ***↗️******Club1BCH is Up!*** https://read.cash/@Eybyoung/club1bch-is-up-fbf69cde March 03, 2022 --
81 comments
Health is wealth. And I think you should have a schedule para sa phone
Kaya ngaaaa, 🤧 mas mahabang mahinga na tas unti na dapat ang gamit ng selpon aguy talaga
O kaya bumili ka ng glass with radiation protection achuchuchu. Hahah
Oi meron ako nyan, diko nagagamit hahaha uncomfortable ako hahaha
Ay gamitin mo. Its for your own good naman
The draft is empty, there is no time, let's see what I do, hehe.
Haha, gogogo
To Filipino friends who are not aware of the "appear disappear one-half..." mentioned above, here's a link https://www.youtube.com/watch?v=Kfb6CHxrUlY. Rest is a must. Take better care of yourself :D
Haha ay oo nga pala, diko naisipi ilagay yan hahaha. Yan na nga ginagawa ko starting today. Mejo di ako active this morning. Now lang ulit hahah pero manya maga rest na din me
Kahapon may headache din ako sis pero kunti lang. Ayaw ko talaga ng head pains dahil may trauma na ako. Yung illness ko na tumagal hanggang 4-5 months. Headpains yun na dinala ko. Sobrang hirap sis Ruffa. Thankful kay God kasi nawala lang. 🙏
Grabi ang tagal, ayae ko maranasan yan kaya dapat ingat ingat na saka ikaw din.
Oo ang tagal talaga sis nagpa check up na ako sa Neuro sa huli kasi di na makayanan yung sakit. 🥺
Less screen time muna talaga ate. Di biro magkasakit lalo na pag affected yung mata.
Yan kaya nga ee, need to discipline myself na 🤧
I also really hates headaches for it hinders me from doing everything. Also, it's so tiring. They said, that head aches happens because of the less water in our body. So, when head aches strikes we just drink plenty of water. Somehow I tried that and it somehow eased the aches.
Ohhh, OMG baka nga isa din sa reason yan nong mga nakaraang araw kasi di ako pala inom nh water ee 🤔
Take a rest mare ganyan din ako kagahapon sa sobrang sakit halos umiiyak na ako. Rest kalang din inom ng maraming tubig.
Ayt malala pala sayo mareng. Sakin naman di oa ako pinaiyak. Nawawala din kasi ee aguy
Dala sa sobrang init mare kaya kailangan ng maraming tubig. Ikaw mare magrest ka na para maging ok ka😊
Dear, just have rest. You need it. Your brain needs some vacation. I know you are a person with multi talents but you are not a robot. Please dear.
I'm doing that now Luci. I rest my eyes this morning and inly using it now and later I will sleep ma hehe
Give time yourself to rest sis, bawal magkasakit ika nga.
Oo nga sis, I'm doing that now. Mamya matulog na din me.
Do not worry about staying and reading here, no pressure on head pls... focus on getting better first.. have some strong coffee darling.. please get well soon, and then we will go to vegas to sit on boys lol
Thank You 🥺🥰. I just hope this will be gone tomorrow 🤦
Madam, tigas ng ulo mo madam, iwas ka muna kakacelphone oi bago pa lumala yan..
Hahaha same lang tayo madams ah, apirrrrrrr ahahaha
I got headache yesterday after we panic buying lol
Ehhh panic buying para saan?
Pacheck up mo na Yan ma'am bago pa lumala. Asawa ko nga ganun Rin. Yun pala may astigmatism Siya.
Ay maka maam, hahaha wag ganon hahah. Pero rest ki nalang muna baka madala sa pahinga 🥺
Inom ka lang ng maraming tubig ma'am.
So that was your reason for inactive. That's great decision of you, mobile phone is really devouring us nowadays. I should also try as well
Yeah, and true we afe just waking up and then spend time using smartphone again
Hinay hinay daw pagpapayaman gorl 😹
Hahaha purduy muna pagpapayaman ko huehue
Haha! Apir tayo sa mga headache na pa appear disappear one half one forth hahha!
Ahahahaha apirrrrrr. Bat kasi uso headache nyson no hahshs
Headache lang eh pero napupunta sa mga juwa haha Pahinga ka sis. Baka sa mata mo na rin yan. Try mo pacheck. Para naman tumigil na sunod2 ng headache mo. Nakoo ang hirap pa naman makatulog kapag sumakit ang ulo.
Bwahahaha awan ko jan bat nasisisngitan hahaha. Rest ki nalang muna baka naman madala sa rest huehue
Take rest ma'am ruffa wahahaha "KAKA SELPON MO YAN" char parang akong nanay shzha pero seryoso ma'am take care lang lagi ma'am okie
Hahahaha yan talaga maririnig sa mga mother ee kaka selpon kasi hahahs
Take care of yourself po, and relax if needed. Minimize po muna yung screen time niyo para maka relax yung mata mo.
Yesuu yesuuu ganito na nga gagswin ko nagstart na ako kahapon na mag limit ng screentime ko aguyy
Rest din kasi ang eyes ket pikit lang for ten minutes tas balik din sa ginagawa hihi. Pero minsan ko lang din to maapply zHahah
HAHAHAHA ako nga Chachan diko matiiis huehue pero keri lang kayanin habs
Super relate mare, natigil lang talaga ako pag vertigo na ang umatake, hilong talilong kasi pakiramdam ko kapag inatake nun kasabay ng sakit ng ulo. Masarap daw kasi bawal kaya ayan kahit dapat na magpahinga cge pa din.whaaahh!😁😅
Hahahaha relate sa masarao na bawal. Bat kasi ganoon no hahaha kung alin ang bawal syang masarao gawin 🤧🤣
Most times, our headache comes from the fact that we engage ourselves with a lot of things online. Sorry about that ok
It's funny how some of these non-lethal illness are the most discomforting. Headaches will make you want to remove your head from your neck. You won't be able to sleep, sit , think or anything, it's so discomforting
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