Quitting Drinking

@Cryptohunterdb · 2 years ago

I needed to get this off my chest. I thought here would be as good a place as any. My relationship with alcohol started when I was 18. I actually was a good, but awkward boy before that. I was always...

3 likes · 3 comments

@Tomi-Ajax · 2 years ago

Focus, Distractions, Believe, and Excuses

Focus Focus is a trainable skill that you can build. It is a skill that everyone needs to be successful in life. When you are focused, it means you are present and living in the moment, full of inten...

21 likes · 18 comments · Naija Wazobia (9ea9)

@Hiyamoni123 · 3 years ago

Healthy Life

Assalamualaykum everyone. I am @Hiyamoni123 .Today I am here With some health tips.Everyone know the proverb That "Health Is Wealth ".We can work hard if our body keep fit otherwise hardworking not...

8 likes · 15 comments · Bengali people (95ce)

@Mave · 3 years ago

Habits!! Break a old one and form a better one.

Take Small Steps to Setting Patterns Patterns don’t take hold instantly. It takes time for a pattern to become a pattern or for an action to become a habit. Pretend you drink everyday (at least once)...

14 likes · 4 comments · World Today (70ff)

@rosienne · 3 years ago

Why quit smoking?

A year after year I have seen how the tobacco industry maintains an upward trajectory in profit. Did you know that the tobacco industry is one of the most profitable industries in the world? Yes, it i...

7 likes · 6 comments · Life Lessons (9e2c)

@Kraine · 2 years ago

Tapering Down

If you wish to stop drinking, instead of quitting cold turkey, you should try to taper off gradually to lessen the severity of probable alcohol withdrawal symptoms. If you are a daily drinker, a long...

3 likes · 3 comments

@Nimmer99 · 3 years ago

Health tips

If cardiovascular disease runs in your family history then prevention should be part of your every day lifestyle. Balanced blood pressure and cholesterol levels—by incorporating daily physical exercis...

10 likes · 9 comments

@carlo · 4 years ago

The blood vessels are clogged,and the three phenomena on the face will "ventilate"!

Thrombosis is a small blood clot formed on the inner surface of the blood vessel at the exfoliation or repair. Generally speaking, the blood clot can block the blood vessel. The thrombus may occur at...

1 likes · 0 comments

@JonicaBradley · 2 years ago

Up in Smoke

I started my quitting smoking program on Thursday, 16 December 2021. I allotted myself 10 cigarettes a day for one week. Thursday I smoked 8 cigarettes. Friday I smoked 7.5 cigarettes. If I keep...

9 likes · 5 comments

@Freedom007 · 2 years ago

Quality of my life; how it improved

AUTHOR: OMOJUWA FREEDOM DATE: JANUARY 23 2022 kindly check out my awesome sponsors The pace at which an entity or a group is healthy and comfortable enough to enjoy many phases of life, including t...

9 likes · 16 comments · Naija Wazobia (9ea9)

@Tomas · 3 years ago

Cluster headache, its causes, symptoms and treatment

About one in 1,000 people suffers from cluster headache, and it is a common disease among people, just like other known diseases. What is a cluster headache? It is a type of headache that affects on...

6 likes · 0 comments

@scottcbusiness · 4 years ago

2020 Resolutions: Cold Showers & Coffee

My January monthly resolution challenges have come to an end and I wanted to reflect on them and share my experience with quitting coffee and taking cold showers. How have your resolutions been going?...

2 likes · 0 comments

@Tegesan234 · 1 year ago

Why Lazy ?

Actually in every human soul there must be a sense of laziness, but only how that person responds to their own laziness. Sometimes lazing is also necessary, because we can't lie, our bodies sometimes...

2 likes · 0 comments

@pau02 · 1 year ago

10 Ways to Boost Your Immune System

Keeping your immune system strong is essential for maintaining good health and preventing infections. There are many ways to boost your immune system, from eating a balanced diet to getting enough sle...

0 likes · 0 comments

@Sujana · 3 years ago

Beneficial Home Remedies for Stomach Gas & Acidity

Home Remedies for Stomach Gas & Acidity: Gas is a normal part of the digestion process. But if gas builds up in your intestines and you’re unable to expel it, you may start to feel pain and discomfo...

2 likes · 0 comments · True Random Thoughts #TRUTH (4f0f)

@PhoenixD3v3l · 1 year ago

What happens to your body when you quit eating sugar

You lose weight! When you cut out processed foods and replace them with whole food, you’ll start losing weight. Sugar is a common ingredient in processed foods and it’s packed with empty calories. Wh...

4 likes · 2 comments · Just Write (e5e5)

@Clarie · 2 years ago

Promise Of A Brighter Tommorow

Mary Jane was a good girl gone bad. Not bad as in the way of anything major in her mind like hard crime or even petty crime. Heck, she'd be mortified if she were caught stealing something as petty as...

4 likes · 1 comments

@Aquila20 · 3 years ago

Skin care

The texture of your skin is influenced by outside influences, including pollution and skin care products, as well as internal aspects such as health and diet. Sometimes occurring natural changes with ...

1 likes · 0 comments

@Arif3344 · 3 years ago

Do whatever it takes to prevent cancer

Give up alcohol: - If you have a habit of drinking alcohol, beer, etc., give it up. It is deadly harmful to the body. Many types of cancer are associated with alcohol consumption. Such as- breast can...

3 likes · 1 comments · Memories of friendship (fb30)

@WanderingMedStudent · 2 years ago

Setting Up New Goals: AuGOALS

A new month means new goals to create and opportunities to unlock and try to achieve at the end of it. We set up goals to keep us going and it serves as a tracker of our growth and progress. This mont...

12 likes · 20 comments · Filipino Readers (42bb)

@CloudWM · 2 years ago

Self control

Self-control is one topic that should be discussed and it's important to start practicing it to be able to at least quit smoking if you want to because you need a strong well and definitely self-contr...

9 likes · 6 comments · Psychology (c98b)

@Bjorn · 2 years ago

All in all is all we are

We cannot just show direct insult to a person of his actions simply because he violated our set of standards or beliefs. Some people live their lives with their own sets of rules. Humanity has been...

8 likes · 10 comments

@Remax · 3 years ago

What Can Happens to Your Body When You Haven't Drunk Alcohol for 28 Days.

What Can Happens to Your Body When You Haven't Drunk Alcohol for 28 Days An ordinary individual with an average pay drinks about 9.5 liters of alcohol a year, agreeing to statistics. Furthermore, t...

8 likes · 1 comments · Your daily health (60ab)

@Sajib20 · 3 years ago

These five foods will eliminate nicotine in the body!

The main ingredient in cigarettes acts as a nicotine stimulant, which blocks nerve and muscle cells. As a result, they cannot function properly People are still smoking despite the scientific evid...

2 likes · 0 comments

@gertu13 · 2 years ago

To smoke or not to smoke.

I almost forgot that I had a vice. I got it when I was studying in my first profession. I was a girl who had no knowledge of many things in life because in my home I was separated from all reality and...

8 likes · 11 comments · Open For All (cc80)

@harryhouston · 3 years ago

Electronic Cigarette Adventure

As a person who has smoked for 7-8 years and regularly smoked hookah for 3 years, I quit both of my habits in the past months. I had such a connection with cigarettes and hookahs; i quit smoking. A...

1 likes · 1 comments

@limon20 · 3 years ago

Method 3: Keeping Your Skin Healthy

1 Take shorter showers and use lukewarm water. Use quick, 5-minute baths and showers to clean and hydrate your skin. Hot water can strip your skin of its natural oils, so keep the water warm but not...

1 likes · 0 comments · BD Buddies (35de)

@stayfit · 1 year ago

Why does the muscle tremble

Today we will examine muscle twitching, which is a problem that almost everyone can encounter. Muscle twitches or muscle tremors can happen to almost anyone in their daily life. Muscle twitches that...

2 likes · 0 comments · Just Write (e5e5)

@gerl · 3 years ago

Alcohol: Usage disorder and Effects

Everything that is excessively used is not good for us. If you are one of them, start quitting now slowly. Alcohol use disorder formulates when you drink so vastly that chemical alterations in the bra...

6 likes · 5 comments · Filipino Readers (42bb)

@Knowhere · 1 year ago

4 things you should do if you're struggling with addiction

Addiction is difficult, but it can be overcome. Addiction is a serious problem that can have a profound effect on every area of your life. If you or someone you love is struggling with addiction, it’...

8 likes · 1 comments