Health tips

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Avatar for Nimmer99
4 years ago

If cardiovascular disease runs in your family history then prevention should be part of your every day lifestyle. Balanced blood pressure and cholesterol levels—by incorporating daily physical exercise, healthy diet, quitting smoking, and curbing excess drinking—are all vital in the effort to thwart a stroke or heart attack.

After all, it’s the minor changes, like these, that make the biggest impact on your heart health…

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Comments

Nice health tips tanks for sharing

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User's avatar Aba
4 years ago

Nice one thanks for sharing with us

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4 years ago

Nice tips Tnk you 4 sharing

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4 years ago

Tnk you 4 the health tips

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4 years ago

Very educative

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4 years ago

Nice article

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4 years ago