Meditation

@Sajeeb_alex · 4 years ago

Or meditation is a very common practice, but most people meditate for some initial mistake but are completely deprived of its benefits. So today I will learn 10 rules of meditation from which it is p...

4 likes · 6 comments

@Halishar · 3 years ago

Meditation (Mental Alertness)

Meditation is a devotional excercise that helps to cleanse the mind and refresh our soul. It is a way to relieve stress at the Mental Level and help us have a Healthy Mind. Meditation, which is the p...

2 likes · 1 comments

@ilias · 4 years ago

Meditation is the art of. Meditation can wipe away the day’s stress bringing inner peace with it.

Meditation denotes the practice of thinking deeply in silence, especially for religious reasons or in order to make the mind calm. In other words meditation refers to a broad variety of practice t...

3 likes · 3 comments · Bengali people (95ce)

@oivas · 4 years ago

Have You Heard about the Forms of Meditation?

Meditation The title could be a bit confusing, as we were all taught that meditation is just that - meditation. So, how could there be forms and types? But stay with me, and I will explain. Now,...

8 likes · 17 comments · Any content (e4a2)

@Pep · 4 years ago

A Quick and Simple 5-Minute Meditation for Stress Relief When You're Short on Time

What is Meditation and what are the benefit to meditation. Meditation has many wonderful benefits for stress management. One of the most valuable aspects of meditation is that it can build resilienc...

5 likes · 2 comments · Meditation and Relaxation (4bb5)

@oivas · 3 years ago

Guided Meditation – How Good Is It?

Meditation I remember getting into meditation at least a decade ago, along with a friend. The reason I remember is not that I got started with meditation, but because I was not successful. However, m...

3 likes · 0 comments · Any content (e4a2)

@oivas · 3 years ago

What Aspects of Life Does Meditation Help?

Meditation It is more than amply clear that meditation is a highly recommended tool to help us in our life. Long gone are the days where meditation was thought to be in the realm of the Tibetan monks...

5 likes · 2 comments · Any content (e4a2)

@Viktor105 · 3 years ago

How Mindfulness Meditation practice changed my life - A personal story

How do we meditate effectively? When we meditate, we inject far-reaching and long -lasting energy into our lives. We lower our stress levels, we know our pain, we connect better, we improve our foc...

3 likes · 2 comments · Mind, Perception & Thought (c7a5)

@beastion · 3 years ago

Meditation: Its Benefits and Whatnot

Disclaimer: If you clicked on this article thinking that it’s one of those “help/tutorial” articles then you’ll be disappointed. This article is just my personal thoughts on the subject of meditati...

8 likes · 2 comments

@Maxfreestyle · 2 years ago

How to know and learn Meditation

Max Freestyle.- Introduction Hello! I´m Max FreeStyle, dear friends who are coming to our community as well for those who still have not arrived, I will start with the opening of one of the many ar...

-1 likes · 0 comments · The Path to the Light (7ec5)

@vladimir94topke · 4 years ago

Meditation reduces stress levels, but also the symptoms of depression

Are you often tense? Upset? Or in a bad mood? Try to meditate. It has been scientifically proven that mindfulness and meditation techniques can contribute to relaxation, drive away bad thoughts, but...

14 likes · 11 comments · Health (3f7b)

@AbdulllahRiyan · 3 years ago

How to meditate??

Meditation is a group of mental training techniques .You can use meditation to improve mental health and capacities, and also to help improve the physical health. Some of these techniques are very sim...

1 likes · 0 comments · Just Write (e5e5)

@omkarkurude · 2 years ago

Methods of meditation and its benefits

In today's hectic life, we forget to keep our body and mind calm but if the mind remians calm, the body also ramains healthy. Exercising is a little hard work, but its benefits are also many But med...

1 likes · 0 comments

@Lawa1988 · 4 years ago

Meditation: flaw within it....

What is meditation? In everyday life, people want to break their routines or want something to make their mind relax. They want a peace. Which finally drags them to meditation. Then, Is a meditat...

9 likes · 14 comments · Thought (9e9b)

@Mrs.nany2402 · 4 years ago

7 benefits of meditation that will change your student life

Many of us do many things to keep our bodies healthy. Some walk in the morning, exercise, eat healthy food and so on. But in order to improve student life, we need to keep our body healthy as well as...

1 likes · 2 comments · AcidBrainWash: Truth's most ignore. (d99e)

@BRISTY1820 · 3 years ago

Meditation is not something you find, it is something you create

One of my friend Chaiti's problem is that she can't take anyone's words lightly. Once in a chat, a friend of ours called her a swindler. As soon as Chaiti's two ears began to warm up, her chest began...

9 likes · 4 comments · J&S Posting Rewards (be00)

@Xia23 · 3 years ago

5 Health Benefits of Daily Meditation According to Science

If there is one thing common in all of us, it is the flaming urge to be happy and satisfied in life. Whether a crying baby, an insecure teenager, or a responsible family person, we all seek something...

1 likes · 0 comments · Open For All (cc80)

@daddyboy · 2 years ago

The Benefits of Meditation

Meditation is a practice of focusing the mind on a particular object or image. Often, this is a mantra or an image, but it can also be as simple as focusing on your breathing. Relaxed breathing involv...

1 likes · 0 comments

@Gracee · 4 years ago

Meditation and its Advantages

Meditation is one way to relax our mind and body from an exhausting day. In fact, it is one of the best stress relievers. Nowadays, most people are stress and anxiety due to the pandemic. Boredom...

7 likes · 3 comments · J&S Posting Rewards (be00)

@Rosegold · 3 years ago

Meditation in profession and business - incredible success

Meditation improves the mind, improves the body. But R. W. Montgomery, CEO of a chemical company in Detroit, found that meditation also improved his company's health to an incredible extent. In the...

2 likes · 3 comments · Open For All (cc80)

@HerBAE · 2 years ago

Meditation

What's up readers, how are you all doing. Happy new month, may this month of MAY grant us blessings. I've been off for about 2 days now, this is because I have been meditating. The practice of medita...

11 likes · 3 comments · Naija Wazobia (9ea9)

@icyby · 2 years ago

Get acquainted with Deeper Meditation

Usually, when people hear about meditation, they think it's all about relaxing after a long day at work and relieving pent-up stress or anxiety. While this is true, meditation is used for more than ju...

1 likes · 0 comments

@cat1984 · 3 years ago

5 applications for meditation and relaxation

In a time of hectic life, constant running from location to location, work to work, it is often difficult to find time to take care of yourself . When we talk about care, we mean both nurturing on th...

1 likes · 0 comments

@alvarohache · 2 years ago

Meditation a favorable process for the development of our being

“Meditation invites us to cultivate new qualities and cultivate new ways of being” Art in this life abounds, wherever we look we see beauty, we see art whose objective is not only to rejoice our vi...

2 likes · 0 comments · Just Write (e5e5)

@Lawa1988 · 3 years ago

Meditation Leds to Illusion

Before the times of Lord Buddha meditation was widespread. Only the few people around the world used to do meditation. Mahavira who was a few years older than Buddha too left his house. And his way wa...

8 likes · 7 comments · Open For All (cc80)

@bala41288 · 2 years ago

Can VR be used for meditation?

The role of technology in today's world is very vital. Virtual Reality is a technology that is still in its starting stage. There are already VR devices out in the market that has improved the gaming...

2 likes · 1 comments · Cryptocurrency and Blockchain (7b7f)

@SamBTC · 4 years ago

MEDITATION for Beginners- Part 1

There are a lot of misconceptions and confusions surrounding meditation prevalent nowadays. While it has been popular in Hindu and Buddhist cultures since ages there has been growing awareness and int...

1 likes · 0 comments

@Damideola · 1 year ago

The benefits of meditation and mindfulness

" The benefits of meditation and mindfulness ". Meditation and mindfulness have become increasingly popular in recent years, and for good reason. These practices have been shown to have a wide rang...

1 likes · 0 comments

@Lawa1988 · 3 years ago

Meditation : exploring it

Meditation, this topic is somewhat banal nowadays. With the increase in new advanced technology that is made for the luxurious life, we are constraint to our homes. In the old days when we need to rea...

6 likes · 0 comments · Philosophy (3a0d)

@Farah · 3 years ago

How to practice guided meditation?

How to practice guided meditation? Guided meditation usually begins with relaxing the body, using music with Hertz waves suitable for meditation. Then we start with the exercise of calming the body p...

4 likes · 0 comments