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@Viktor105

Joined 26 May 2021 · 24 posts

My Name is Victor form Southern Nigeria. I am a team player. I am outgoing, dedicated, and open-minded, . I get across to people and adjust to changes

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@Viktor105

I find peace of mind through trusting God. I give over every anxious thought to the Perfect Power within me knowing that this Power is all-knowing and all-powerful. As I place my security in God, perfect right action is established in my life and affairs. And so it is

@Viktor105

Same Gender Abused House please help. A friend of mine confided in me about what transpired between him and a man he has been close to all these years and looks up to.  They had an event that ended late at night, and they had to pass the night in the same room, and same bed. He said at night, he felt someone touching him in the crotch area. He felt it wasn't real, but it happened several times again. He said he wanted to protest, but something told him to keep still.  He also mentioned that something similar happened a while back with the same person, he confronted the man in the morning, and the man said it was his imagination, that nothing of such happened. He dismissed it, as he was very exhausted the previous night and couldn't remember so much.  Now he's sure this last incident happened and now he feels bad he didn't protest the night he happened as the man seems to carry on as though nothing happened. He looked up to this person, and they are in the same social circle. He doesn't know how to detach from this person without raising concern from people around as they were pretty close and he doesn't plan on making his discovery public. He said he wants to have a "litmus test", hoping the man might make advances at him again, and he'll actually "catch" the man in the act this time.  That way, the man would be aware he knows, and detaching from him wouldn't be difficult. I however told him I do not think it's a great idea. please what do you think he should do

@Viktor105

Teaching Kids Not to Argue Do you like argumentative people? Probably not; most of us don't. Some kinds of communications just naturally feel good to us - like when someone gives us a smile, delivers a compliment or *agrees with us.* Some kinds of communications feel naturally unpleasant - like when someone offers a criticism or issues a threat or *disagrees with us.* When we teach our kids to be pleasant communicators they will reap the benefits of a more successful social life and more satisfying interpersonal relationships. This is one reason why it is so important to teach children not to argue. However, you may have noticed that some children are "born arguers." We joke that they will make excellent lawyers one day. However, at home, with those we love, peaceful communication strategies take priority. Indeed, in Christian life, peace is a commodity of such great value that the Bible urges us to flee from conflict as if we are fleeing from fire! We are further advised to actively pursue peace by every means at our disposal. This is all fine in theory. It's the practical application that can be so challenging! The trouble begins when your child wants something that you don't want to let him have – a treat, a privilege or an experience of any kind. The child asks and you refuse - for whatever legitimate parental reason you have. However, few children march quietly off, thanking you for your consideration of their request. In fact, most will put up at least a little fuss: "Pleeeeeese? Just this once? I promise I'll never ask you again! Pleeeeeeeese?" Unfortunately, if you reward the child by changing your mind after he has gone on and on for many minutes (or hours or days) you are only showing him that perseverance (read that as "arguing") pays off. The child learns that, while it may take some effort on his part, he can get his way if he is prepared to argue his case. The problem is that as he becomes more and more expert in getting what he wants, he is also becoming more and more expert in alienating people. Remember: your goal is to teach your child how to be a pleasant person, not how to get what he wants. Non-arguers will usually leave it at that. The parent says "no" twice and that's the end of the conversation. Perhaps the disappointed youngster will become sulky for a while but he or she is able to let the conversation go. True arguers, on the other hand, do not let their parents off the hook so easily. Even after the parent has said "no" twice, the arguing youngster will persevere saying something in his own way that translates into: "Why not? I can address all of your concerns. Just give me a chance. Your thinking is mistaken. There really is no difficulty at all. Let me show you how my plan can work out for the best." This child has all the bases covered; he knocks down your defenses one by one. He has an answer for everything until, finally, in the end, when you are just plain worn down by the conversation, you agree to do it his way. To this end, you can teach him the "I Don't Argue With You" Rule. It works like this: Your child makes a request You answer "yes" and that ends the conversation. Or, you answer "no" offering just a brief reason. End of Round One. Your child asks again. You say, "let me think about this" (for as long as you need to, considering the issue. Make sure you are comfortable with the answer you choose). Then you change your mind if you wish to (this is the ONLY place in the conversation that you can do this) and you now say "yes." Or, you reiterate, "No." You have the option of adding the phrase, "And that's the end of the conversation." End of Round Two and End of Your Part of the Conversation. Start doing something else. Your child continues to make new, interesting points building his argument for his side. Each sentence is a new Round. He follows you around, dramatically pleading his case. You do not respond to him. If this routine happens *every time* your child makes a request, he or she will soon learn that you will give the matter serious attention and thought, come up with an answer, reflect upon it if necessary and THAT's IT. The child will learn that there is no point in harassing you further because it won't make any difference at all. You can leave the debates to interesting topics at the dinner table concerning political, social, religious and philosophical issues. There will be plenty of time for free speech! But your child will learn not to be argumentative when it comes to interpersonal communication. Your home (and your grownup child's home!) will be blessed with peace Thanks for Reading.

@Viktor105

When You Lose Your Joy When You Lose Your Joy Too many of God's children have lost their joy and their desire to sing because of a bad day, a bad week, a bad month, or even a bad year. Perhaps you have been robbed of your joy and your desire to sing. The good news is that God wants to restore the joy you have lost and He can give you the desire to sing again, and it might be more powerful and melodious than before. How can that be? God can put a new song in your heart that will be heard coming from your mouth. That can happen even though you have been knocked down, but know that you have not been knocked out. You might have lost your job, but Nehemiah 8:10 tells us, "Do not sorrow, for the joy of the Lord is your strength." That means when we lose our joy, we also lose our strength. It is very difficult to be weak and joyful at the same time. Joy: A Spiritual Force Joy is a spiritual force and is evident in our lives when we overcome and have the victory when bad things happen to us. Jesus was well aware of joy being a spiritual force. As disciples of Christ today, we should display joy as an example for others who are sad and sorrowful. We should use our strength to show them how life is worth living. There is another story about a man named Fred who saw a man named Bob on a bridge getting ready to jump. Fred tried to stop Bob from jumping. So, Fred asked Bob, "What's going on in your life that makes you want to end your life?" The would-be jumper became to tell Fred all his problems and his perception of how bad the world has gotten to be. After Fred heard how bad the world was, he believed Bob. Then he took Bob's hand and said to him, "Move over! I will jump with you." The moral of that story is that when you try to spread joy to others, make sure you have enough to share. Otherwise, you will end up in the same boat (or ocean) with Bob and Fred "Be of Good Cheer" On many occasions, Jesus instructed His disciples and other followers to "Be of good cheer." Every time He saw that someone was sad, frightened, upset, or experiencing something negative in their lives, Jesus instructed them to "Be of good cheer." It was challenging for some of the people to be happy when it was more comfortable to be sad at those particular times. Since Jesus is the instrument of joy, people began to cheer up when Jesus spoke to them. *"And, behold, they brought to him a man sick of the palsy, lying on a bed: and Jesus seeing their faith said unto the sick of the palsy; Son, be of good cheer; thy sins be forgiven thee." Matthew 9:2* *"But Jesus turning and seeing her said, Daughter, be of good cheer; thy faith hath made thee whole. And the woman was made whole from that hour." Matthew 9:22* *"For they all saw him, and were troubled. And immediately he talked with them, and saith unto them, Be of good cheer: it is I; be not afraid." Mark 6:50* *"And He said to her, Be of good cheer, daughter; thy faith hath saved thee; go in peace." Luke 8:48* *"In the world ye shall have tribulation: but be of good cheer; I have overcome the world." John 16:33* The word "cheer" means "to bring encouragement, to give courage to, to put in good spirits and to provide happiness or joy." That means we can cheer up and help other cheer up when we trust God and believe nothing is too hard for Him (Jeremiah 32:17). Why God Wants Us To Be Of Good Cheer Why does God care whether we are of good cheer or not? God wants us to be of good cheer because rejoicing is a demonstration of our faith in God. Being of good cheer shows that we believe God is who He says He is and believe His Word is true. Christians should be the happiest people on earth because God has already given them victory. However, a lot of them are not happy. When people don't rejoice, Satan thinks he is winning. People should stand on the Word of God no matter what is going on in their lives. Then it becomes evident that they are winning because God is working things out on our behalf. Thanks for reading

@Viktor105

Where do we start from? A couple's solution, A couple's solution often begins with a statement like, "My husband can get very angry over the smallest things. He doesn't scream or yell, but he reacts by abstaining affection, not talking to me for days at a time,  and not taking care of his responsibilities. He claims he's not angry, but just needs time to recover from our argument. I just don't know what to do." With some prodding, the husband may reply, "You know, it doesn't matter how much I give or how hard I try. It's never enough. She always wants more from me. She's always nagging. So, yeah, small things make me angry because it's just one thing after another; they build up. It never stops. I shut down so it doesn't blow up into something really ugly." The couple is facing an uncontrollable conflict of perspectives. Any attempt to justify feelings and encourage acceptance of the other's point of view typically goes nowhere, because each of them is convinced that he or she is right – and from their perspectives, they are. By definition, the blending of two distinct personalities into a functioning unit will involve struggle. But, the construct of marriage is truly the focal point of creation and needs to be expressed healthily to fulfill God's plan. It is the central relationship in the family and therefore central to life. Every time a man and woman join together, they recreate the primordial union of Adam and Eve by reuniting two halves of a soul separated at birth. While we are irresistibly drawn together to fulfill a cosmic purpose, God deliberately created the two halves to be at odds with one another. There is something about the resolution of this conflict that pushes creation towards its climax. It has been my experience - both as a husband and as a therapist - that conflict is best resolved by shifting focus away from the problems created by differences in personality and perspective, in favor of what works in the relationship. The goal then is to build on existing strengths. Even the worst relationship has its good moments when the couple is relaxed and getting along. But each partner can behave very badly indeed when they start to feel their buttons being pushed. If they are going to get anywhere they need to find a way to decrease their mutual feelings of vulnerability. Healing starts when husband and wife realize one another's soft spots and take responsibility for them. They need to find a starting point – at least one simple activity that won't trigger a bad reaction from either spouse; maybe even something neither of them has ever experienced before. This mutually enjoyable interaction creates a safe space for them to connect and frees up energy for problem-solving and healthy compromise. Because couples in conflict tend to focus on their differences and what sets them apart, it is of primary importance to rediscover what they have in common. They can learn to be loyal and stick up for each other when an opportunity arises and to show that they are somehow special to one another. Finally, they can start showing love by putting aside their desires in a way that demonstrates their intimate knowledge of their spouse. When they relate to each other in ways that reduce tension and reactivity, there is hope for improvement in the relationship. I have seen this approach work many times because it realistically acknowledges that there are two sides to every story and that both partners have legitimate needs to be addressed. It is often a difficult (even agonizing) process, but God is cheering us on and hoping we can deepen our relationship and become His true partners in creation.

@Viktor105

Why do we cry? What makes us cry? Why wouldn’t we cry? I have always asked myself, Why do we cry? What makes us cry? Why wouldn’t we cry? We don’t cry because we want to cry or because we enjoy it. Honestly, we wouldn’t cry if we knew that life came with a manual so that we could know how to act instead of reacting. If we chose faith over fear instead of fear over faith. If fear didn’t control us, If our shoulders weren’t so burdened, and if we didn’t carry heavy hearts that felt like empty stages. If we focused on making instead of faking. Why do we cry? What makes us cry? Why wouldn’t we cry? We wouldn’t cry if we could pay a fee for us to be free. If we could set ourselves free by making every day our freedom day. We wouldn’t cry if we knew who to trust or at least somebody told us who we should and shouldn’t trust. If our brothers and sisters didn’t turn against us. If our friends didn’t turn into our enemies. We wouldn’t cry if we were true to ourselves more than we can be to others. If we focused on building instead of destroying. If we openly and truly expressed ourselves instead of acting all holly. If those who were supposed to lift and inspire us didn’t look down on us. We wouldn’t cry if we surrendered and gave our lives to God. You know, we were all once told not to think about what makes us sad but it still makes us sad, it still makes us cry. No matter how hard we try, something will always make us cry. So, why wouldn’t we cry?

@Viktor105

God is Able *Jenifer grew up knowing that there is Jesus Christ who is the son of God. She heard that Jesus came as a witness, for the world to believe and Jesus was known as the Messiah. Jenifer went through trials. Because her mother, Rosemary was not present in her life, so the situation affected her life*.  *She looked at herself as ugly and incomplete compared to other children. She tried telling her life Physical Education teacher but the teacher couldn't help cause she thought the child needs attention.* *Jenny's would cry but nobody ever empathized with her until one day she visited a Christian gathering church, where she was enlightened. That's where she accepted the lord as her personal savior, she learned how to pray and read the word of God. It was a testimony for Jenifer because she was transformed into a better child, she was saved. Jenifer rejoiced because when she prayed the lord answered her prayers, the mother became present. It was a joy for the girl.* *Thanks for reading and Happy Sunday*

@Viktor105

How to improve our Relationship/Marriage. Even in the best of marriages or Relationship, a partner's behavior can be irritating at times. Various surveys have proven that condemning a spouse for a certain attitude will cause an intensification of that attitude. For example, if a man criticizes his wife for being chubby, she will probably gain weight. If she criticizes him for not spending more time with her, he will probably spend more time away. This is because people who cherish their freedom and want to maintain their personality will do the contrary of what others want as a way of saying, "You can't control me!" In addition, a person who feels hurt by criticism may consciously or unconsciously want to hurt back, signaling, "I'll get back at you for hurting me by doing what I know hurts you." Yet, no matter how much people hear how counter-productive judgment is, most will continue to condemn or use other "control tactics" to get their spouse to change. Few people understand how difficult it is to change and how bitterly slow the process is, far more evolutionary than extreme. In truth, what comes easily to one can be exactly difficult for another. Yet people think that whatever is easy for them should be easy for others! A neat freak thinks that anyone should be able to clean up the room into shape in a quarter of an hour, and cannot understand what the big deal is to put things in their place. An emotionally demonstrative person may not understand how difficult it is for some people to share their feelings or even to be aware of what they are feeling. A screamer may think he's being "honest," and saving himself from an ulcer by venting, not even realizing how painful it is for others to have to live with a lousy person. When we experience a conflict with a partner or kid, we can take two steps to settle the situation. First, realize the other person's grief. Tell the person, "I know how hard it is to live with me and not get what you dreamed of." The next step is to make a few reasonable self-discipline actions each day and share the most trivial victory with your partner. This should be done not only to satisfy the person, which is a remarkable motive but also with the perception that if God gave you this partner, then by making these signs, you will grow.  Janet used to reprimand her husband for being stingy. Because he disagreed that she was wasteful and would mention the items she had purchased that he deemed excessive each time she came back from shopping. When she asked what to do, I told her to tell him, "I shut off all the lights in order not to squander electricity. And took a quick shower instead of a long one instead And she kept a list of what she wanted to buy and did *not* buy. By showing him the list, he no longer felt that his wishes were being rejected. He saw that she was sensitive to his fears of financial ruin and cheered her efforts to improve.  Janet recently said that she realizes that her husband is economical, not stingy, and knows that his concerns have facts. She is also proud that she, too, has become more economical and more knowledgeable of the need to economize. So, for our improvement well as to improve our relationships, our partner should know, that we are trying to change to their taste by changing our Language in the following ways: This time, I'm going to be quick and won't keep you waiting I shut off my cell phone so that I can give you all my attention Once we start making these little indications our partner may be willing to do so as well. I found this very effective with my Family and friends, too. May God help us all improve our qualities, thanks to the very people who we may be annoying. Of course, this only works when two people truly respect each other and want to improve. If not, then this work must be done on our own. Either way, God delights in every step ahead. lead Image Source : Unsplash

@Viktor105

How I Discovered Bitcoin Cash (BCH), Through Surfing the Internet Lead Image Source: Unsplash I have never trade or used cryptocurrency before, although I'm a newcomer to crypto and I first heard about Bitcoin (BTC) Before discovering that there is another Prominent and promising crypto coin called Bitcoin cash. Then I talked to my friend about it but they didn't take me seriously because they were not interested in anything cryptocurrency. I discovered Bitcoin hash (BCH) when I was surfing the web about how to earn free cryptocurrency online then I saw the topic which said Earn Bitcoin cash (BCH) by writing and, I was curious about it then I click on the topic which brought up Readcash and Noisecash. bookmark the page. On 27/5/2021 I registered on read.cash and I have made 1.26 dollars which was paid in Bitcoin cash (BCH), after 1 week of reading, writing, and commenting on the Site. Still, the curiosity makes me make further research about the coin with make me also discovered that Bitcoin cash (BCH) came into existence in July 2017.and has been one of the best cryptocurrencies as well as a payment option on the web. The things I researched and discovered about bitcoin cash (BCH) are : Bitcoin Cash(BCH) is a very good coin and it is worth investing in. Bitcoin Cash (BCH) is meant to have quicker transaction than Bitcoin People can send and receive Bitcoin Cash (BCH) Bitcoin Cash (BCH) is used as a payment system Bitcoin Cash (BCH) offers great utility in terms of being used as a medium of daily transaction with hassle-free instance, processing Bitcoin Cash (BCH) is different from Bitcoin BTC Bitcoin Cash (BCH) is predicted to reach $10,000 before 2025 Bitcoin Cash (BCH) was started by Bitcoin BTC miners and developers, Bitcoin Cash (BCH) was launched August/ 1 /2o17 Bitcoin Cash (BCH) is a cryptocurrency that is a fork of Bitcoin BTC Bitcoin Cash (BCH) is designed to be a transactional cryptocurrency that functions as an electronic cash payment system Bitcoin Cash (BCH) can be converted to any local currency Bitcoin Cash (BCH) ATMs, Debit card, for it purpose or sell Bitcoin Cash (BCH) for cash 1 Bitcoin Cash (BCH) is equivalent to 243,832.44 in Nigerian Naira. that a lot of money It better to hold Bitcoin Cash (BCH) so it will appreciate. I have learned a lot about Bitcoin Cash (BCH) to mention a few And I sure Bitcoin Cash (BCH) is the most useful cryptocurrency just that people haven't realized yet. Bitcoin Cash (BCH) is the future of cryptocurrency. It is amazing and I appreciate using Bitcoin Cash (BCH) to be honest, Thanks for Reading

@Viktor105

Bitcoin Cash (BCH) to Reach $1,000 in 2021 and   $10,000 in 2025? Bitcoin’s rise after El Salvador made it a legal tender has brought more attention to Bitcoin Cash (BCH). While Bitcoin's (BTC) price shot up about 13 percent in the last 24 hours to almost $36,000, Bitcoin Cash has gained 10 percent to trade at above $600. What's Bitcoin Cash's price prediction and can it reach $10,000 by 2025? **WHAT IS BITCOIN CASH (BCH) AND HOW DOES IT WORK?** Bitcoin Cash is a cryptocurrency like Bitcoin. It’s among the early altcoins or Bitcoin alternatives. Bitcoin Cash is meant to be a payment tool. The network is designed to support fast transactions at low fees.  You can use BCH to pay for purchases and many businesses accept it. You can also transfer it to other people. For example, a worker in a foreign country can send money back home to family members in Bitcoin Cash. You can hold BCH as an investment. The cryptocurrency’s value has appreciated about 80 percent since January. **BITCOIN CASH VERSUS BITCOIN** There's a reason Bitcoin Cash and Bitcoin have similar names. They have a common origin and they seek to solve the same problems—making payments easy and increasing financial inclusion.  Bitcoin Cash arose from a need to solve a major Bitcoin shortcoming—scalability. The way the Bitcoin network was designed means it can only handle a minimal number of transactions per second. As more people use the network, the transaction speed slows and the costs go up. Bitcoin Cash launched in 2017 following a split in the Bitcoin community over scalability issues. Both Bitcoin Cash and Bitcoin have a capped supply of 21 million coins. Each has 18.7 million coins in circulation, which represents about 90 percent of the maximum supply. With coins trading at about $36,000 currently, Bitcoin’s market value stands at $660 billion and it's the world’s largest cryptocurrency. On the other hand, Bitcoin Cash carries a market value of $11 billion with coins trading slightly above $600 and it ranks a Ty the 12th-largest cryptocurrency. **BITCOIN CASH PRICE PREDICTION FOR 2025/2026** Considering the crypto’s 80 percent gain so far in 2021, investors want to know if Bitcoin Cash's price is expected to go up. According to experts estimates, the altcoin will reach $915 a year from now, which implies a 50 percent upside to the current price. The estimates show that BCH's price will hit $1,919 in five years, which suggests a 220 percent upside potential.  the prediction that Bitcoin Cash will close 2021 at $816, which implies a 35 percent upside. So it is expected that the altcoin to keep rising in the coming years, passing $1,000 in 2022 and crossing $2,000 in 2023 **CAN BITCOIN CASH REACH $1,000 IN  2021 AND  $10,000 IN 2025?** Although Bitcoin Cash price predictions don’t forecast it reaching $1,000 in 2021 and hitting $10,000 by 2025, it still has a chance to hit these milestones. The altcoin’s monthly gains have averaged 16 percent in 2021. If it maintains that growth rate for the remaining months, it could hit $1,500 in 2021. For BCH price to reach $10,000, it will need to rise 1,600 percent over the current level. If it keeps the 16 percent monthly growth rate, it would need 18 months to get there, which points to it hitting the milestone around 2023. **IS BITCOIN CASH A GOOD INVESTMENT?** Bitcoin’s dominance has largely overshadowed Bitcoin Cash in media headlines. However, similar to the original Bitcoin investors, longtime Bitcoin Cash investors are also happy. The altcoin has gained 140 percent in the past year. **THE BEST WAY TO BUY BITCOIN CASH (BCH)** Bitcoin Cash has broad support from exchanges and brokers, which makes it easily available. You can buy it on major exchanges like Coinbase, Binance, Huobi, and Gate. It’s also available on brokerages like eToro, Robinhood, and Venmo. You can buy BCH with fiat money like the U.S. dollar, euro, or pound, or convert another cryptocurrency to the altcoin. Thanks for Reading.

@Viktor105

Real-Life Story!!!!!!!. The Cowardly Man who lost his wife and The Desperados This Story I'm writing happen 3 months ago in Akwa-Ibom State Nigeria. It's a true-life story. In the Morning Call, Mr. Akpan was getting ready to hit the road to work at The Choice supermarket in Plaza Uyo City. He worked as a security guard. Every day before anything else, the first thing that crossed his mind was music. He played whatever music of his desire and passion. Music kept him in a good mood, even if he woke up on the wrong side of the bed or had a long day. Music could always cheer him up. It was very rare to find him with a long face. He loved music with every piece of his heart. Mr. Akpan was known as a generous man in his community (ikot-imoh) and he was friendly. He was very gentle and easy-going and everybody including beautiful women had a thing for him. The words that came out of his mouth were always polite and he had a charming voice. Imaobong stole his heart. Akpan and imaobong lived an ordinary life; they were not rich. But they were happy. Mr. Akpan was polishing his black boots when he heard a loud and irritating knock on his door. He was deep in debt with a loan he collected from loan merchants, and he never responded to the door because he was always anticipating them. But the two thugs found their way in. Mr. Akpan hid in the wardrobe and imaobong was scared and she never got a chance to hide. She tried to scream for help but she was confronted with a knife and she fell silent. They tied imaobong to a chair and kept her hostage. They searched for Akpan, but they never found him. The thought of looking for him in the wardrobe was completely out of their minds. One of the guys suggested that they beat up imaobong, thinking that it would force him to show himself. imaobong was trembling with fear as they talked. Her heart was beating so fast and her whole body was shaking. “Oh Lord, where is your mercy?” imaobong wailed. Imaobong was wearing a see-through nightie and it had ridden up so her inner thigh was exposed. She was a chubby but very beautiful and sexy woman. Any man would dream of waking up next to someone like her. She tried to seduce the guys but unfortunately, the guys never got tempted by her tricks. She felt hopeless. She was trapped and isolated in a dark place. No one helped her. Not to mention her COWARDLY MAN who jilted her in his battle. “Where is your man?” One of the guys investigated, but she remained silent. They hit her on the back of the head. She cried until she had no more tears. She prayed to God asking for compassion. She was hoping that perhaps her man would come to her rescue but sometimes things don’t go according to plan. Imaobong was ready to give up her life for Akpan and she was even ready and prepared to die for him. Even though she was assaulted verbally and abused, she stood up for her cowardly and selfish man. She was bleeding and spitting blood from her mouth. The bandits had no heart for sympathy and forgiveness “Lord, forgive them,” she said with a sympathetic voice. She was a Christian woman and believed that the guys had no idea what they were doing. She also believed that Devil had his inventive ways of using other people to hurt others. “Are you ready to talk?” The furious one asked hoarsely. Imaobong face was swollen and pale, her lips were black and blue and she couldn’t speak. She was badly beaten and she was lying in a pool of blood. Akpan couldn’t put up with the pain anymore. He fainted in the wardrobe and fell to the ground. He made a loud noise when he hit the ground and the guys quickly found him. They poured cold water on him and he woke up. He thought the nightmare was over, but unfortunately, it was still just the beginning. His heart was plummeting like clothes in the washing machine and his feet trembled when he looked at imaobong his woman. Akpan was not much of a prayer warrior, but desperate times called for desperate measures. He prayed to God to change reality and make this all just a dream. But Mr. Akpan was in denial that this whole incident was happening. He was scared and began to cry. They say a man doesn’t cry, usually, but Akpan couldn’t help himself and he let the tears flow like an infant. The poor man was really frightened and weak. “Who are you? What do you want?” Akpan asked as he wept? “We want our money!” The guys yelled. There was only one man Akpan could remember owing, and that was the gang leader. Akpan had been evading the debt for too long. This time around they meant business. He was pointed with a knife over his head and they told him that they won’t go until he gave them their money. They wanted every single naira or said they would stab him. His knees became weak and he pleaded with them. He quickly settled the debt. The guys took their money and ran. There’s an English saying: “Money is the root of evil Indeed it is, Akpan thought as he tried to wake imaobong, but it was too late. Her body and soul took separate paths. Akpan couldn’t believe his eyes and ran outside to seek help. The ambulance arrived and imaobong was officially declared dead. Truth be told, there’s nothing more heartbreaking than seeing a grown man shed tears like an infant. The villagers felt for him and gave him their consolation, except for imaobong family. They blamed Akpan for their daughter’s death. Imaobong was consigned to the grave. the police investigated the matter. The loan Merchants gang leader ran away but one of his boys was arrested and was denied bail. Eventually, a cowardly man found his vengeance I hope you enjoy reading Thanks

@Viktor105

Writing Prompt #3: Similarities By JonicaBradley Thank you @JonicaBradley once again for giving me this wonderful opportunity to write on another great topic **Similarities** To me, similarities allow people to connect because most of the time the human being is looking forward to socializing with people like him/her in a way. It can be a similar life goal, or a similar Hobby, or even a similar friend! First of all, in the eyes of the Creator God Almighty, we are all equal and there is no difference. Because the Human race is God's creation, neither you are African, Asain, European, Native American, and the Oceanian any ethnic groups all over the world are all similar in God's viewpoints. Because we all breathe the same air, we all feel the same Sun, we all drink the same water, The rain, and snowfall on everyone, we all plant on the same soil, we all talk, we all walk, we all can't fly like the birds are, we all feel hungry, we all wear clothes, we all want education, we all have love ones, we all want to be loved. The human race is God's creation so we are all equal in the eyes of God. Human Kind were all created in the living images of God .we're all equally made in God's images so, therefore, the Rich and poor, all skin color, all ethnic groups, all tribe, and all languages have this similarity. We are all God's images. Please I love to invite the following mentions to join this writing prompt @Princessbusayo @bmjc98 @Davinchysax @kingofreview @Glez @Kitki @bbyblacksheep @JulyAnn @wakeupkitty @Pantera @Ruffa @Bjorn @Mictorrani @CryptoMax The rules are as follows: Write anything about similarities Write at least 600 words Tag me @JonicaBradley https://read.cash/@JonicaBradley Have fun I know there is another one that I am forgetting. It must not be too important. Thanks for Reading Lead images: Unsplash

@Viktor105

How Mindfulness Meditation practice changed my life - A personal story How do we meditate effectively? When we meditate, we inject far-reaching and long -lasting energy into our lives. We lower our stress levels, we know our pain, we connect better, we improve our focus, and we are more kind to ourselves. There are different types of meditation which I'm going to mention. mindfulness meditation. spiritual meditation. mantra meditation. transcendental meditation. e.t.c Meditation may be an ancient tradition, but it’s still practiced in cultures all over the world to create a sense of calm and inner harmony. Although the practice has ties to many different religious teachings, meditation is less about faith and more about altering consciousness, finding awareness, and achieving peace. **Mindfulness Meditation** :In mindfulness meditation, you pay attention to your thoughts as they pass through your mind. You don’t judge the thoughts or become involved with them. You simply observe and take note of any patterns. This practice combines concentration with awareness. You may find it helpful to focus on an object or your breath while you observe any bodily sensations, thoughts, or feelings. **Spiritual Meditation** :Spiritual meditation can be practiced at home or in a place of worship. This practice is beneficial for those who thrive in silence and seek spiritual growth.This meditation is use in religion like Islam, Christian, and Hinduism **Mantra Meditation** : Mantra meditation is a meditation approach that uses the repetition of phrases (mantras) to promote focus . **Transcendental Meditation** :The Transcendental Meditation technique allows your active mind to easily settle inward, through quieter levels of thought. **Benefits of Meditation** Lower blood pressure Improved blood circulation Lower heart rate Less perspiration Slower respiratory rate Less anxiety Less stress Deeper relaxation More feelings of well-being Makes you happy Help you maintain a healthy weight. Improve sleep Increase focus Protect against depression **How Mindfulness Meditation practice changed my life - A personal story** I have dreadful memories from when I was 7 or 9yrs and onwards of feeling terribly and anxious about anything and everything. Going to sleep was the worst. Ideally I would have liked to stay at my mother’s side day and night I didn’t want to go to school because I was feeling scared of being in a big group of children I didn’t know. I didn’t want to be in a car with more than three people in it because I was feeling terribly anxious about the car breaking . So many things make me afraid I was always terrified. I constantly believed that something bad was going to happen to me, that I would get lost, that I'm going to be in a terrible accident, I can't go to swimming with my friends cause I think I'm going to drown ,i think I was going to die soon. All this were my thoughts that kept me in a constant state of high alert and worry. Life was very scary to me. Although my parents took me the church and our pastor also prayed for me But Still, anxiety had been a constant unpleasant companion in my life for almost four decades until I was introduced to the practice of mindfulness. Mindfulness Meditation has transformed how I experience myself It has helped me see and understand my helpful and unhelpful habitual ways of thinking and behaving which in turn has helped me respond differently, more kindly and compassionately to myself, others and life's challenges. Mindfulness Meditation practice has help me pay attention and to reunite my body ,mind and soul. **How to Meditate** **Take a seat**: Find place to sit that feels calm and quiet to you. **Notice your body**: You can sit in a chair with your feet on the floor, you can sit loosely cross-legged, you can kneel—all are fine. Just make sure you are stable and in a position you can stay in for a while **Feel your breath**: Follow the sensation of your breath as it goes in and as it goes out **Notice when your mind has wandered** :Inevitably your attention will leave the breath and wander to other places. When you get around to noticing that your mind has wandered—in a few seconds, a minute, five minutes—simply return your attention to the breath **Be kind to your wandering mind** Don’t judge yourself or obsess over the content of the thoughts you find yourself lost in. Just come back **Think:** about what you can do for others. **Imagine** :Imagine all the positive vibe ,positive energy, your happiness and over all well-being Meditation It is that simple and that challenging. It’s also powerful and worth it. You can try it I promise you are going to love it. Thanks for reading. .

@Viktor105

Wishing you a speedy and full recovery. Hoping you feel much better really soon. I am Sending you healthy thoughts and wishes for the fastest recovery. Just a quick note to let you know you're in my thoughts and prayers hoping you get well soon. @JonicaBradley

@Viktor105

The Essence of Life Good Evening I love to write on this topic HOPE, because it's the essence of life. My Uncle always tell me to always keep my hope alive no matter the situation or challenges I'm facing. Infact he said the only person that doesn't have hope or hopeless is a dead man. Because the only place were hope doesn't exist is the grave. **INTRODUCTION** Hope is to cherish a desire with anticipation. a feeling of expectation and desire for a particular thing to happen. Many of us couldn't even live a life of peace without having hope deep inside our hearts. This life is very hard ,unpredictable and quite difficult at times. Things go beyond our control and out of our hands so many times and the only forces that help us keep the fight going and improve the chances of making our life better is called HOPE. Hope also keeps our eyes open for an improved future. I know it's very hard keeping up with our inner faith during this notorious and critical times, but ,those who have hope will actually fight till the end. Let me share some Bible verses that gives me Hope when I'm depressed : 1 Peter chapter 1 verses 3:4 says: Blessed be the God and father of our Lord Jesus Christ. Which according to his abundant mercy hath begotten us again Unto a living "Hope" by the resurrection of Jesus Christ from the dead. Jeremiah 29:11 also says: For I know the plan I have for you, Declared the Lord. Plans for welfare And not for evil, to give you a future and Hope. So when ever you feel depressed and hopeless please go to the word of God and be inspired. **HOPE HAS THE ESSENCES OF LIFE** No doubt life is a solid war zone. But it’s not too bad either. Try to keep your eyes full of dreams. Hope not only gives you the strength to overcome a pain, but it also makes the journey for the future easier. Let’s not worry about the fact that today is bad. Hope keeps us telling that tomorrow will be better than this. Hope is optimism. When I’m hopeful for anything, I’m thinking that sorrow and difficulty of today will soon end. Hope keeps us stay positive. As you know, our mind has lots of effects on our actions. If your mind tells you to stay strong on a path and not to lose courage, you will do so. So, hope gives a positive mind power. It generates an aura around you which protects you from the negatives. This is why; hope will always be the essence of life. **HOPE ALSO HELPS US** Hope helps us to ignore the sufferings of the present. When we stay positive about our future, and feel that we have to fight to win the problems, our probability to succeed increases. It happens because we fight trying to stay mentally strong and give our best efforts. Hope is a belief. You believe something good will happen. The intensity of this feeling can really change your present and future. It’s said hope, which is also your belief, is a deep sense hidden in our subconscious mind. Remember that our subconscious mind is the most powerful thing on this earth. With its help, you can make an impossible possible. **CONCLUSION** Now you understand that being hopefully is always very positive and keep us believing. It is motivational and inspirational to live of life, so make your hope strong, let your Hope give you courage and power to stick to your dreams has long has you breath. If you have strong aspirations, Hope, Faith nothing can bring you down not even the devil himself, So be hopeful because only the dead is hopeless Thanks for reading Images source :unsplash. #Life #Love #Truestory #Peace

@Viktor105

Breast Cancer Breast cancer prevention starts with healthy habits — such as limiting alcohol and staying physically active. Understand what you can do to reduce your breast cancer risk. `To lower your risk:` Limit alcohol. ... Maintain a healthy weight. ... Be physically active. ... Breast-feed. ... Limit postmenopausal hormone therapy. ****WAY TO PREVENT BREAST CANCER**** `Keep Weight in Check's` It’s easy to tune out because it gets said so often, but maintaining a healthy weight is an important goal for everyone. Being overweight can increase the risk of many different cancers, including breast cancer, especially after menopause `Be Physically Active` Exercise is as close to a silver bullet for good health as there is, and women who are physically active for at least 30 minutes a day have a lower risk of breast cancer. Regular exercise is also one of the best ways to help keep weight in check. `Eat Your Fruits & Vegetables – and Avoid Too Much Alcohol` A healthy diet can help lower the risk of breast cancer.  Try to eat a lot of fruits and vegetables and keep alcohol at moderate levels or lower (a drink a day or under).  While moderate drinking can be good for the heart in older adults, even low levels of intake can increase the risk of breast cancer.  If you don’t drink, don’t feel you need to start. If you drink moderately, there’s likely no reason to stop. But, if you drink more, you should cut down or quit. `Don’t Smoke` Smokers and non-smokers alike know how unhealthy smoking is.  On top of lowering quality of life and increasing the risk of heart disease, stroke, and at least 15 cancers – including breast cancer – it also causes smelly breath, bad teeth, and wrinkles. Now that’s motivation to stay smoke-free or work to get smoke-free `Breastfeed, If Possible` Breastfeeding for a total of one year or more (combined for all children) lowers the risk of breast cancer. It also has great health benefits for the child. `Aviod Birth Control Pills` Birth control pills have both risks and benefits. The younger a woman is, the lower the risks are. While women are taking birth control pills, they have a slightly increased risk of breast cancer. This risk goes away quickly, though, after stopping the pill. The risk of stroke and heart attack is also increased while on the pill ****CAUSES OF BREAST CANCER**** Many different things can affect your chances of getting breast cancer. There’s no single cause. It results from a combination of the way we live our lives, our genes and our environment.  We can’t predict who will get breast cancer. And we can’t confidently say what might have caused someone’s breast cancer.  ****TREATMENT OF BREAST CANCER**** Treatment depends on the stage of cancer. It may consist of chemotherapy, radiation and surgery Thanks for reading Images Source: unsplash This are links to other post https://read.cash/@Viktor105/curation-due-1-corona-2dd0c30e https://read.cash/@Viktor105/be-safe-533599d7 https://read.cash/@Viktor105/prompt-word-motivation-114b40ed

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@Viktor105

The Procrastinator This is a topic I love to write about and a very bad habit of mine that I'm really fighting to squash and subdue. The procrastinator said Oh that if i was someone who could get things done with ease I could sit down, start working, finish and then go do as I'm please Unfortunately, that’s just not who I am, Because I’m a procrastinator and through i can bet the odds are if you’re also reading this you’re a procrastinator too. With Tasks weighting over my head, I decide that I’d rather just do them tomorrow or next,I'm basically asking my future self if he has any time that I could borrow. And of course my future self will be just as busy, probably more busy too**,**Because it will be a brand new day and so there will be brand new Tasks and Assignment to do. It’s a problem that simply all of us must, at some point, face. How can i overcome procrastination, how can i get things done at a reasonable pace? So how can you and me overcome this great plague of our time? Well I will share with you some tips **Distraction:** The first thing we must do, if we want to get going Is to get rid of all those distraction, even if they are fun**,**our phone, friends, the web ,video games,music,movies e.t.c Get rid of them all and you’ll find things are much more clear in your head. **Just needing:**Even if you’re not really sure what you’re ultimately going to do. Starting with something is one of the best steps you can take. Just starting with something helps you figure out exactly what this task will be needing **Self Confidence** : we need to have self confidence and believed on on what we want to do be if we think we won't be successful before starting the task we are definitely going to procrastinate. **Make it fun:** And finally, turn the task into some kind of game, You’d be surprised how much you can get done when the task does not make you bored. Other ways you can make things fun, is to give yourself a treat or rewards for getting things finished. ****CONCLUSION**** I must say for me to write this article I have been working hard over a period of time.Thankfully though I used all the tricks I just shared to overcome my procrastination. I hope you also overcome being a procrastinator after reading this post Thanks very much LEAD IMAGES SOURCE: unsplash

@Viktor105

Prompt Word-Motivation Thanks very much @JonicaBradley for giving me this opportunity to write this article on **MOTIVATION.** Motivation is the driver of guidance control and persistence in human behavior. Or what strengthens a person behavior. ****MY SOURCE OF MOTIVATION ARE:**** God Money Friends Passion Music Positive Thinking Learning New Things Overcoming Challenges Read.Cash **GOD** : First of all my Motivation come from God Words. ISAIAH 41:10 say "So do not fear, for i am with you. Do not be dismayed for I am your God. I will strengthen you and help you. I will uphold you with my righteous right-hand . Has you can read God himself told me that I shouldn't be scared or worried because he won't abandoned me, so when ever I'm down I turn to God word and I feel Motivated. **MONEY** :Money is a powerful and an effective, simple motivator. Money motivate me and an extra money motivate me to work extra hard. The tips here on Read.Cash first motivate me to join the platform . In my former place where I work my boss always motivate us with money so we can meet target by working extra hard. **FRIENDS** :My friend are also my source of motivation ,when I say friends I mean the good one's that has your interest at heart because there are so many frenemy out there who pretend as good friend. My friends motivate me to work harder. **PASSION** :My passion towards whatever I'm doing really motivate me. My passion for football keep me fired up and motivated, I'm very passionate about Read.cash and it's make me more productive in my writing I've never been a writter before. **MUSIC**: Scientific studies prove that music can improve your motivation. Listening to music, either during an exercise or while doing a task keeps me motivated. **POSITIVE THINKING** :When I want to get motivation from positive thinking I first of all start monitoring my thoughts by recognizing negative thinking. I spend few days becoming aware of every negative thoughts ,then after recognizing them I squash those negative thoughts and replace them with a corresponding positive thoughts. i.e "this is to hard I can't do it" thoughts and replace it with "I can do this if other are doing it. So I can. By being positive in thinking I get motivation . **LEARNING NEW THINGS**:Learning new things makes me regain my purpose .Like learning new skills make me ambitious and self-motivation . **OVERCOMING CHALLENGCASH:**I become motivated when I overcome new challenged because i like doing new things that are hard and out of their reach. It makes me come up with solution and I like doing these sorts of things. Though sometimes a challenge can be so hard that its demotivate me but I'm always inspired and motivated when i overcome new challenges. **READ.CASH**:Meeting wonderful friends here on Read.cash has been a source of motivation for me this few days I have join the platform, I have never been a writer before but the upvote and tips I saw here really motivated me especially tips from the people man @MarcDeMesel and the @TheRandomRewarder and Lastly let me use this opportunity to show Gratitude to this wonderful people for motivating me here @andrianlover @Nyctofiles the first ever person that tips my first post on Read.cash @Eybyoung @Peter-Molnar @JonicaBradley @Pantera @wakeupkitty @heartbeat1515 @EnkeDemoiselle @Ruffa @leejhen @Princessbusayo @Fexonice1 @CryptoMax @Macronald @Soloxclusive @Lusipir @Yen May God almighty in his infinite mercy Bless everyone of you i mention Thanks very much.

@Viktor105

It's 10:56pm over here in Nigeria and I want to say. Goodnight, Everyone As you hit the bed tonight, may God fill you with His happiness and give you peace of mind. Goodnight to you all, I pray that God will give you a and peaceful night rest

@Viktor105

Infertility and Low Sperm Count in Male Fertility is Couples ability to reproduce/reprocreate without difficulties, and Doctors intervention.While infertility is the opposite. Some men fine it difficult in impregnating their wives or female partners and this could be as a result of Low sperm count (Low sperm count means that the fluid (semen) you ejaculate during an orgarms contains fewer sperm than normal). Infertility is sometimes attached to sexual functions and the Quality of sperm of the male counterpart. ****SOME CAUSE OF INFERTILITY/LOW SPERM COUNT**** **Libido** **Count of sperm** **Testosterone levels** **Abnormal sperm shape** **Motility (movement) of sperm** ****MEDICAL CAUSES OF INFERTILITY /LOW SPERM COUNT**** Low sperm count can be caused by a number of health issues. Which I can mention but three listed below **Infection:**Some infections can interfere with sperm production or sperm health or can cause scarring that blocks the passage of sperm.  **Surgery** :Certain surgeries might prevent you from having sperm in your ejaculate. **Antibodies that attack sperm.** Anti-sperm antibodies are immune system cells that mistakenly identify sperm as harmful invaders and attempt to destroy them **Over the Counter Medimbalances** **Undescended testicles** **Hormone imbalances** ****ENVIRONMENTAL CAUSES OF INFERTILITY /LOW SPERM COUNT**** **Overheating the testicles**. Elevated temperatures impair sperm production and function. Sitting for long periods, wearing tight clothing or working on a laptop computer for long period of time also might increase the temperature in your scrotum and slightly reduce sperm production. **Radiation** :Exposure to radiation can reduce sperm production. It can take several years for sperm production to return to normal. With high doses of radiation, sperm production can be permanently reduced. ****LIFESTYLE CAN ALSO CAUSE INFERTILITY /LOW SPERM COUNT**** **Drug Use**: Use of Cocaine or marijuana might reduce the number and quality of your sperm counts. **Alcohol use.** Drinking alcohol can lower testosterone levels and cause decreased sperm production. **Depression.** Being depressed may negatively affect sperm concentration. **Weight.** Obesity can impair fertility in several ways, including directly impacting sperm and by causing hormone changes that reduce male fertility. **Tobacco smoking.** Men who smoke might have a lower sperm count than do those who don't smoke. **Emotional stress.** Severe or prolonged emotional stress, including stress about fertility, might interfere with hormones needed to produce sperm. Being exposed to toxins Being born with a fertility disorder or having a blood relative, such as your brother or father, with a fertility disorder Drinking excessive alcohol Having a prior vasectomy or major abdominal or pelvic surgery ****WAYS TO BOOST THE SPERM COUNT AND INCREASE FERTILITY**** **Exercise regularly**:Besides being good for your general health, exercising regularly can boost testosterone levels and improve fertility.Men who excercise regularly have greater sperm. **Get enough vitamin C** :You’re probably familiar with vitamin C’s ability to boost the immune system. Some evidence indicates that taking antioxidant supplements, such as vitamin C, may improve fertility. **Get enough vitamin D**:Vitamin D can be important for male sperm count and fertility. It’s another nutrient that may boost testosterone levels **Get enough zinc**:Zinc is an essential mineral found in high amounts in animal foods, such as meat, fish, eggs, and shellfish. Getting enough zinc is one of the cornerstones of male ferlifestyle **Lead a healthy lifesweight** **Lose excess weintake** **Limit your alcohol intsleep** **Get adequate sleep** ****CONCLUSION****  Infertility is fairly common and affects many men worldwide. If you’re having fertility issues, one thing you can do is focus on improving your general health. Many of the tips mentioned above are key components of a healthy lifestyle. Thanks Image Sources :unsplash

@Viktor105

Jealousy Jealousy occurs when something we already possess is threatened by another person. i.e a relationship /marriage being threatened by a third party. ****CAUSES OF JEALOUSY**** Anxiety issues Inferiority complex Fear og being alone or abandoned Problem with self images Unrealistic expectations Insecurity Anger Competition with other Pain Worry Doubts Jealousy can occur/happen in many reasons which few are mention below. Feeling intense possessive or having a desire for control Worry about losing a loved one or something so important Having unrealistic expectations about a relationship or marriage ****EXAMPLE OF CAUSE OF JEALOUSY**** ****CAUSE OF JEALOUSY IN SIBLINGS**** : siblings jealousy is cause when a child's fear that the parents will replace him/her with a new sibling or when the parents shower more loved to another siblings more than the other. ****CAUSE OF JEALOUSY IN MARRIAGE /RELATIONSHIP**** **:** Lack of trust is the major cause of jealousy in a marriage /relationship ****CAUSE OF JEALOUSY IN THE WORK PLACE****: Many things can cause jealousy in the work place but the major causes are * Lack of Recognition *Promotion of others *Favoritism *Lack of teamswork Finally the roots cause of Jealousy is connected to a person inability to see what God has done in their lives and lacks of thankfulness to God ****TYPES OF JEALOUSY**** *Romantic *Sexual *Intentionally *Abnormal *Pathological *Irrational ****ROMANTIC JEALOUSY:**** Romantic Jealousy is as a complex of thoughts, feeling, and actions which follows threat to self-esteem or threat to the existence or quality of the relationship. This threats are generated by the perception of potential attractions between one's partner or rival. ****SEXUAL JEALOUSY:**** Sexual Jealousy is a specific emotional response to the threats of sexauls infidelity. ****INTENTIONAL JEALOUSY**** : Intentional Jealousy is a type of jealousy that is done on purpose by deliberately be jealous. ****PATHOLOGICAL JEALOUSY**** : This is a pathological disorder in which a person is preoccupied with the thought that their partner is being unfaithful without having any solid proof. ****ABNORMAL JEALOUSY**** : This kind of jealousy is almost the same as pathological jealousy. But this maybe as a sign of and underlying mental health issues such as anxiety and others. ****ADVANTAGE OF JEALOUSY**** In anything in life there most be an advantage and disadvantage of it. So this are the advantages of Jealousy *Jealousy is a good Motivator *Jealousy can help you focus on your goals *It's help us learn in area we need to grow *Jealousy can be positive *Jealousy can be really good if we can turn it to our advantage ****DISADVANTAGES OF JEALOUSY**** It's disadvantage are; *It's can destroy your family *it's can make you murder your family or friends *It's can lead to uncontrollable anxiety and anger *It's can lead to depression *Itscan leads to guilt or shame. ****HOW TO OVERCOME JEALOUSY**** To overcome or get rid of jealousy you have to do the following to help yoirself *Voice out your concern to your partner *Be contented and show gratitude to what u have *Learn to trust your partner *Trace what cause your jealousy back to it source *Celebrate the success of others *Spend time with grateful people *Talk with your religion leaders . Thanks for Reading. My Specials Regards to Friends @Nyctofiles @andrianlover @JonicaBradley @EnkeDemoiselle @Peter-Molnar For their Motivation and Encouragement on this platform I say Thanks very much. SOURCE LEAD IMAGES :Upsplash JEALOUSY DEFINATION :Wikipedia

@Viktor105

Curation Due #1: Corona The news Rings in my head My heart won't settle Because I can't settle Everyone won't settle either Everyone are anxious Anxious of the next images Obviously there is going to be another death news Who next : That's the question On everyone mind I'm waiting for the images For the image of crime Death Images of people crying for their love one's I can't go out I can't go out without my facemask I can't imagine without going out to meet My friend's I can't fathom out the cause of this corona virus I can feel my heartbeat I can feel my heart-broken Every time I hear of patients dieing from the virus I can feel the pain the world is facing It's feel like the pulse in my hand Ready like a flying object Out in the sky Open to the world Like open wine, without wine opener Open Wikipedia, with open wifi Open to the whole wide world That use to be full of people Now nothing But a mere ghost town That make u face the crime And pain being talked about in the news You know it You have it You feel the pain Until u fall into the jaws Of the people Who recovered And die You don't know who is next Maybe it's you Maybe it's me Maybe it's someone by your side Watch out for CORONA VIRUS. During the Locked down , whenever I open my browser on phone all I see is Corona virus updated. And images of people wearing nosemask, social -distance and death rate and everything related to Corona virus. That's why I write this peom thanks to @heartbeat1515 and @wakeupkitty who gave me the opportunity to write this poem on corona virus. Secondly it really worries me and it's matters to everyone around the world. The message I'm sharing through this poem is to let everyone know that corona virus is very dangerous and kill. Yet some people especially my fellow African believe it's not real or does exist, and they are not talking it seriously and this is a risk to other people life. So please let be vaccinated and keep all safety precautions by washing our hands, wearing our nosemask and keeping social -distance . While we keep fighting to defeat the deadly corona virus. I believe and very optimistic that we are all going to get through this together. My Regards To @Nyctofiles @EnkeDemoiselle @CryptoMax @MintDice For there Encouragement Thanks for reading IMAGES SOURCE :Unsplash

@Viktor105

How to Prepared Nigerian Stew Good Evening, I love to share how I cook stew the Nigerian way. First of all I will discuss/talk about the ingredient ****INGREDIENTS**** (1): Chicken (2): Fresh Tomatoes/peppers (3): Sliced Onions ****THE COOKING PROCESS**** First thing is to blend the tomatoes and peppers. This is how the tomatoes and peppers looks like after blending it into tomatoes pastes Then I cut the chicken into pieces and steam on local cooking stove After streaming the chicken I fried it Then I cook the tomatoes paste to reduced excess water Then I mix the chicken and tomatoes paste together and cook for 20 minutes Stew is ready to eat with rice or cassava flour Has you can see I'm eating mine with rice Please come join me in eating together

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@Viktor105

Be Safe Before the Pandemic I do my regular jogging exercise, everything was good and fine and everyone was happy. Now I see people with facemask and few car around, because due to the lockdown there no more normal business activities. Life was always fast-paced, we never slowed down. Until everything stopped when covid 19 visit us on earth This Quarantine makes me think, while I just want to drown in the thought that tomorrow will come with it's purity. Now all is quiet and there's peace all around. We found kindness,love, Joy in our hearts. But we can't wait to start back our normal lives. Cause I dream seeing me and my friends going to the beach. I miss playing Football, Basketball and all the fun times I had before the lockdown. All this will surely come to pass. And we will be fine if we take care of ourselves by wearing nose masks and washing our hands. So BE SAFE and stay safe by adhering and taking all precautions to the preventive measures. Each day will pass , we will all walk together again in love ,cause we never walk alone. IMAGE SOURCE: pixabay.com @heartbeat1515 @wakeupkitty #pandemic #peotry #heartbeat #photoprompt