Cardio

@Johnkin316 · 3 years ago

Being fit and healthy is the in thing. Actually, it really never goes out of style. That body is the most valuable asset you could have in your lifetime. Thus it is important that you take good care o...

2 likes · 1 comments · The Mechanisms of Health (d52e)

@stayfit · 2 years ago

Doing cardio or lifting weights?

You may love to lift weights. In fact, you are working out regularly and taking firm steps towards bodybuilding. However, cardio workouts may not interest you. Allocating even a little of the time y...

5 likes · 2 comments · Just Write (e5e5)

@abirhasan1243 · 4 years ago

Preferences of Cardio Getting ready

Being fit and strong is the in thing. Taking everything into account, it entirely gets disliked. That body is the most critical asset you could have over an incredible span. Along these lines, you mus...

3 likes · 1 comments · Any content (e4a2)

@StayHealthy · 4 years ago

What Good Cardio Workout Plans Can Do For You

There are various reasons why you ought to be on a decent cardio exercise plan. Above all else, there are the body organization impacts. Cardio exercises are an extraordinary method to lose bodyfat....

1 likes · 0 comments

@IrfanSagor · 4 years ago

Cardio-Oncology Office

CARDIO-ONCOLOGY OFFICE The use of different cancer therapies (chemotherapy and / or radiotherapy) have improved cancer survival, but they can have side effects on the heart and the entire cardiovascu...

1 likes · 0 comments · Worldwide Ideas (ae97)

@mooontivated · 4 years ago

Types of Cardio

Yo! Cardio exercises help us to increase heart rate, improving respiratory health, and can reduce the risk of diseases also it has a big impact on our physical and mental health; Live longer...

6 likes · 7 comments

@StayHealthy · 4 years ago

Why Your Cardio Workout Plan Doesn't Have to Include Running

Let's be honest, a great many people disdain running. In military bootcamp, when you get in a difficult situation, what do you need to do? Run. Experiencing childhood in school, what did you despise...

1 likes · 0 comments

@mainzero · 3 years ago

Customize to Train your Body

There's kind of a myth among beginners that is good enough to find some popular rutines over the internet (from some respected virtual trainer perhaps) and stick to it. Let me tell you, you're wrong i...

2 likes · 1 comments · World Today (70ff)

@Errol.24 · 4 years ago

Horror

May dalwang mag asawa na talagang nagmamahalan. Bihira lang sila mag-away dahil talaga namang napakalambing ng lalaki sa babae. Ang pangalan ng babaeng asawa ay Linda at ang lalaki naman ay Cardio....

2 likes · 0 comments

@mooontivated · 4 years ago

Monday Cardio

Pumped Monday, everyone! I woke up so early today to burn some extra calories since I have no cardio for almost 3 weeks and I feel dizzy too and every time I feel wasted I go for a run and perfor...

4 likes · 14 comments · Fitness (2aa7)

@Moooniac · 2 years ago

Cardio and meditation in the middle of the rain

Yo, my fellow readers and writers :) Just want to share this experience from yesterday's exercise. It was a rainy afternoon, and I drank too much coffee resulting in being hyped it's on a different...

8 likes · 16 comments

@Temyryt · 4 years ago

The 8 Best Ways To Get Six Pack Abs

Getting a six-pack requires devotion and difficult work, however you don't need to head out to the rec center seven days per week or become an expert weight lifter to do as such. Rather, a couple of c...

4 likes · 0 comments

@Purepinay · 4 years ago

Cardio for my carbs

Brought my 2nd coffee to the gym so I can start my workout early because I can't wait to have my peanut butter on blueberry bagels!

7 likes · 2 comments · Filipino Readers (42bb)

@Nassrleader · 2 years ago

Wellbeing And Fitness Essentials The CardioVascular Workout

To achieve a decent cardio-vascular exercise all you truly need is a decent sets of running shoes. Most cardio-vascular activity needs practically no outsider device to assist you with achieving your...

1 likes · 0 comments

@StayHealthy · 4 years ago

Home Gym Workout Guides & Routines

How often have you claimed your busy schedule is the reason you could not get to the gym? How many times have you skipped a workout you knew would make you feel better because of being lazy, tired, b...

1 likes · 0 comments

@IrfanSagor · 4 years ago

Pediatric Cardiac Surgery

PEDIATRIC CARDIAC SURGERY The Pediatric Cardiac Surgery team is a leader in treating congenital heart abnormalities in children of all ages, from unborn babies to adults. He has an extensive career a...

2 likes · 0 comments · World Today (70ff)

@Coolmidwestguy · 2 years ago

Cocked, Locked, Ready to Rock

Hello all how are you doing? I'm fine still keeping pretty busy. Let's get onto the topic at hand. The title is a phrase that I have heard in my military days. It is the process to get a rifle fire...

31 likes · 74 comments

@Disney · 3 years ago

Eat moderately and keep your weight under control!

Weight loss will be followed by fatigue and constant tiredness.And this problem has become bigger because of our lack of knowledge about nutrition.Weight loss will be followed by fatigue and constant...

2 likes · 2 comments

(comment) Thin people are often lazy to do cardio, they think too much cardio makes their bodies thin, therefore thin people focus more on lifting weights and don't want to do cardio, even though cardio is ve...

@Bahauddin 2 years ago

@Jayfordnacua11 · 4 years ago

These High-Intensity Interval Workouts, Circuit Workouts & Strength Workouts Get You Lean & Ripped So Fast, Your Friends Will Beg You to Tell Them Your Secret... Here are the 6 WORST things you can d...

1 likes · 0 comments

@Mr.wilson1916 · 2 years ago

How to Lose Weight Faster: A Guide to Getting That Summer Body You've Always Wanted

Are you one of those people who have been trying to lose weight for as long as you can remember? If so, you’re not alone. A lot of us struggle with keeping off the pounds and keeping them off. The pro...

2 likes · 0 comments · Just Write (e5e5)

@Marques · 2 years ago

Which is more important lifting weights and the treadmill?

Good evening dear Read.cash friends, this time I am late writing articles on this platform, coincidentally Friday and every Friday I have a family gathering, so I only had time to write articles at ni...

8 likes · 25 comments

@Custar · 3 years ago

Weight loss myths

New user by name custar will basically be publishing about lifestyle, health and fitness. This is my first post here so I welcome any and all corrections that'll be from you all. Happy reading...

-2 likes · 0 comments

@Santa_Maria · 3 years ago

"Platinum" Secrets for losing difficult stomach fat

I get several wellness addresses each day from individuals everywhere on the world, yet by a long shot one of the most widely recognized topics in these inquiries spin around the battles that the vas...

1 likes · 0 comments · Open For All (cc80)

@Alexod · 4 months ago

The Ultimate Guide to Weight Loss Tips and Strategies for a Healthier Life Step by Step Guide.

The Ultimate Guide to Weight Loss Tips and Strategies for a Healthier Life Step by Step Guide. Introduction Weight loss is a journey that many people embark on for a variety of reasons, whether...

1 likes · 0 comments

@Richie11 · 4 years ago

How to loose Belly Fat Fast

HIGH INTENSIVE INTERVAL TRAINING (HIIT) •(HIIT) What is High Intensive Interval Training ?? HIIT, or high-force stretch preparing, is a preparation method where you put hard and fast, 100 percen...

5 likes · 0 comments · Open For All (cc80)

@Amoryarte · 3 years ago

Home workout routine (no excuses)

Hello my dear friends of Read.cash after several months of absence I'm back, I really needed to share my lifestyle with you again. In order to help, motivate and even surprise many people who want to...

2 likes · 0 comments

@ProjectBCH · 3 years ago

Why you procrastinate so often?

I don't know if you've ever experienced this, but sometimes it seems like the more you want something in life, the tougher it gets. This seems to be the case with starting a business or writing a boo...

4 likes · 0 comments · Filipino Readers (42bb)

@Jeaneth · 2 years ago

The Health Benefits Jumping Rope Offers to Our Bodies

I have been doing jump rope not long enough, though. Probably a month or two and during my early days, it was just out of a habit or my substitute for doing static stretching I do in the morning. I f...

11 likes · 25 comments

@Mithunbiswas · 4 years ago

Health tips part 12

Easy tips. Ectomorph Training Tips:- T1. 1.rain heavier with repetitions in the 5-10 range (this depletes your muscle more to help rebuild it when resting) 2.Take longer rest breaks (due to higher...

18 likes · 18 comments · To be honest (8b2e)