Balanced Diet

@Gaftekloriginal · 2 years ago

You may not know this, but the food you eat says a lot about your health. That's why it's important to avoid eating junk when you can eat good food. A balanced diet is key to maintaining a healthy lif...

12 likes · 12 comments · Naija Wazobia (9ea9)

@Labony89 · 4 years ago

Balanced Diet Chart: A Complete Guide To Healthy Eating

In order to lead a healthy life, it is essential to follow a balanced diet. Balanced diet is associated with good health, prevention of diseases and recovery from illnesses. A healthy and balanced die...

2 likes · 2 comments

@ali835 · 2 years ago

How to maintain a balanced diet

A balanced diet is a diet that includes a variety of foods in specific amounts and proportions so that the calories, protein, minerals, vitamins and alternative nutrients are adequate and a small port...

1 likes · 2 comments

@Mitch123 · 4 years ago

Balanced diet very importance

Importance of a balanced diet Eating and complete diet is an important way of maintaining the health of the body. By doing so, you will be able to provide the proper and proper nutrition that the b...

13 likes · 15 comments · Share Your Thoughts (SYT) (a50c)

@damy · 1 year ago

The first article. A healthy diet!

The first article on this site is about the importance of proper nutrition and how it can help improve your overall health. This article focuses on the benefits of eating a balanced diet and how it c...

1 likes · 0 comments

@Saha99saha · 4 years ago

Balanced Diet

We all know that the human body requires a continues supply of nutritions. These kind of nutritions are utilizing by the body in order to maintaining health. The nutritions need to be supplied daily i...

24 likes · 109 comments · Any content (e4a2)

@Monskins · 4 years ago

Balanced Diet is The Key

Balanced Diet provides correct nutrients, minerals, vitamins in the body so that the mind will be strong also. If you eat correctly you would not get sick as diseases and health complications wil...

14 likes · 61 comments

@Joy123 · 4 years ago

Balanced diet

A balanced diet contains the proper quantities and proportions of the needed nutrients to maintain good health. It must have balanced amounts in proper proportions of carbohydrate s, fats , prote...

26 likes · 19 comments · General (6c2f)

@Gaftekloriginal · 2 years ago

Balance Your diet

Nowadays, people eat a lot of junk food at fast food shops, which is very bad for their health. Junk food is foods that have little nutrients but lots of calories. Eating too much of this kind of food...

11 likes · 13 comments · Naija Wazobia (9ea9)

@Urhancash · 2 years ago

Balance diet:

Balanced Diet:- What is a balanced diet? A balanced diet gives your body the nutrients it needs to function correctly. To get the nutrition you need, most of your daily calories should come from:...

0 likes · 0 comments

@Dklazzy · 4 years ago

Balanced Diet

The Eatwell Guide shows that to have a healthy, balanced diet , people should try to: eat at least 5 portions of a variety of fruit and vegetables every day (see 5 A Day) base meals on higher fibre...

36 likes · 36 comments

@Dusty.Sparks · 9 months ago

How To Control Cold Sore Outbreaks With A Balanced Diet

Cold sores outbreaks are a manifestation of the Herpes Simplex Virus (HSV) that you carry in your nerve cells. If you suffer from labial herpes (herpes) you are probably infected by the Herpes Simplex...

1 likes · 0 comments

@nathasha · 3 years ago

Tips to follow to make a balanced diet

You have finally made up your mind! To go on a die t? Magnificent! Now you only need three things: determination, knowing some basic secrets and learning how to prepare many recipes that are both r...

8 likes · 2 comments · J&S Posting Rewards (be00)

@mokhtarshreif · 2 years ago

In Defense Of Carbs: The Key To A Balanced Diet

It used to be that fat was America's dietary enemy. People blamed fat for heart disease, diabetes and obesity. Now it seems we have moved on to a new target: Carbohydrates. Carbs have gotten a bad...

1 likes · 0 comments

@Akash. · 4 years ago

Nutrition and its requirements for good health

Adolescents grow very fast during puberty. Nutrition is needed to help with physical growth. All-enriched food in old age to provide energy to the body to compensate for loss and prevent disease the...

5 likes · 2 comments · Filipino Readers (42bb)

@Abir · 4 years ago

Good health...

Hello,,, how are you everyone??? I hope you are all well in this situation. Now i am writing about good health.... What is good health?? Good health normally indicates the physical Fitness o...

3 likes · 45 comments

@nalyn · 3 years ago

How to stay healthy?

"HEALTH IS WEALTH" this phrase has been used over a period of time but it is really true. Being healthy means you do not need to see doctor almost everytime than a sick person does. A sick person's ha...

7 likes · 2 comments · Open For All (cc80)

@Sirciram · 4 years ago

A Balance Diet

A balanced diet is one that provides an adequate intake of energy and nutrients for maintenance of the body and therefore good health. A diet can easily be adequate for normal bodily functioning, yet...

5 likes · 12 comments

@Habiba · 4 years ago

Good Health

Good health normally indicates the physical fitness of a person but it is more than that. Good health indicates mental soundness as well. There is one wise saying I thoroughly believe in. The saying i...

2 likes · 0 comments

@DrAftab · 1 year ago

The Importance of Diet in Promoting Human Health: A Comprehensive Guide

Introduction: A healthy diet is essential for maintaining good health and preventing chronic diseases. However, with so much conflicting information out there, it can be challenging to know what to...

2 likes · 2 comments

@RebelAK47.---___ · 2 years ago

Healthy Foods, Exercises and essential things for fitness and six pack

There is a proverb says “health is wealth”. every man should follow the routine to for his good health and to make six packs. Good health means soundness of body and mind. it keeps one fit and free...

1 likes · 0 comments · Just Write (e5e5)

@EatingTasty · 2 years ago

How to eat well on a budget

When times are tough, nutrition is often not a priority. A balanced diet is a privilege for a peaceful life if you have the energy, time and money to cook and buy good food. What if those resources ar...

11 likes · 2 comments · Food and cuisine (49ad)

@Sun.Henn · 2 years ago

Healthy diet

Do you know it's possible you eat a balanced diet and still be malnourished??? Ok! Let's check it out What's a balanced diet? A balanced diet is that which comprises of all the food classes in ap...

1 likes · 0 comments

@Abigailharry · 3 years ago

Food And How It Is Beneficial To The Body

Food And How It Is Beneficial To The Body Food is that thing that makes man grow and can also give one strength to carry out any form of job or work. Food can be of great benefit to humanity and we a...

3 likes · 1 comments · PromptlyJonica (b4a0)

@mahonali3 · 4 years ago

Home Health tips to stay healthy

It is known that the right lifestyle can prevent chronic diseases, but also enhance mental health. However with so many hoaxes circulating, it can sometimes be difficult to determine exactly which hab...

2 likes · 0 comments

@Eola · 1 year ago

How balanced is your diet?

"Oun tí ẹyẹ bá jẹ, ni ẹyẹ gbé fò." Meaning: What a bird eats, it flies with. It is common knowledge that the fundamental reason why we eat is to gain energy for our daily activities. This knowledg...

2 likes · 1 comments

@Dyan · 3 years ago

Healthy Foods for Kids

Peer pressure and junk food TV advertisements will make your kids eat well and fail uphill. Factor in your own hectic schedule and it's no wonder so many diets for children are designed around food fo...

15 likes · 0 comments

@dost4all · 1 year ago

Lose 'Weight'

Losing weight effectively and in a healthy way typically involves a combination of a balanced diet and regular exercise. Here are some steps to help you on your weight loss journey: Set Realistic Goa...

1 likes · 0 comments

@Lejay28 · 3 years ago

Healthy Lifestyle : Let's all practice Balance Diet

May 27,2021 Food is the basic necessity of life, right? It actually helps us to stay health, strong and become active. Food gives us energy for life, growth and repair are the known as energy-growth...

3 likes · 2 comments · Random Articles (a45d)

@aminul · 4 years ago

To stay healthy,We must take good food.

Foods that do not cause any reaction in the human body are called safe foods. 6 components of food. Namely: starch, carbs, fats, vitamins, mineral salts, and water. Consumption of food containing...

8 likes · 2 comments · We are Bangladeshi (1bc0)