Balanced diet

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4 years ago

A balanced diet contains the proper quantities and proportions of the needed nutrients to maintain good health. It must have balanced amounts in proper proportions of carbohydrates, fatsproteinsvitaminsminerals, and water intake.A balanced diet gives your body the nutrients it needs to function correctly. To get the nutrition you need, most of your daily calories should come from:

Let us make sure our meal contains d 6 classes of food to help our health.

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Comments

Yes its very yummy 😋 and tasty when your meal 🍽 contain the six classes for food

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4 years ago

Nd one thing imprtant.. Drink water alot.. It also an balancer to our body and helps in mai taing our sytem healtynd nourshid

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4 years ago

Thanks

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4 years ago

Taking a balanced diet greatly improves health

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4 years ago

It is really important to take balanced diet

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4 years ago

It's about making sure we eat correctly

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4 years ago

Good one loving this

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4 years ago

Balanced diet contains the six classes of food.

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4 years ago

Balanced diet for good health nice

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4 years ago

This is really good for our health

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4 years ago

Balance diet is needed for a healthy living.

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4 years ago

I think it will good or better if the doctor prescribed how to take you it.

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4 years ago

Is it even possible for a balance diet currently

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4 years ago

Balance diet is very nourishing to our health. We should endeavour to stay healthy by eating balance diet.

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4 years ago

Some one once said dat eating right is living right... When u eat wrong... U are ignorantly accumulating sickness... Balance ur diet

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4 years ago

As much as we know the importance of the balance diet in the body it's rare for us to get a complete one especially in this economy

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4 years ago