#Glycogen

@Bbb01 · 4 years ago

Carbs Vs Protein: Which is better for Endurance?

At long last, one of your bucketlist which is participating on a marathon will be fulfilled. You and your friends signed up on a 16k marathon. One day at your training session for the preparation for...

35 likes · 4 comments

@Akane · 2 years ago

Exercise everyday, for better healthy day

When your stomach is empty, weight loss and fat burning. The ideal time to go is in the early hours of the morning. Aerobic workouts are more likely to use fat stores for energy in the morning, and y...

1 likes · 0 comments · Filipino Readers (42bb)

@khalid4567 · 2 years ago

Why isn't long-distance running the best weight loss exercise?

How can working out in the gym or running on a treadmill help you lose weight but long distance running doesn't? This article explains how your body processes long-distance running and why it's not t...

6 likes · 6 comments

@Maryam1261 · 3 years ago

Difference between water weight and fat weight

Introduction When you start a weight loss journey, you initially seem to lose weight, but after some time, you might notice your weight loss has reached a plateau. There is no definite way though,...

1 likes · 0 comments

@Shooters · 4 years ago

NPC European Pro

Bodybuilding Contest Preview: NPC European Pro The contest with the best line-up before Mister Olympia is approaching, the NPC European Pro that will take place from October 8 to October 10 in...

15 likes · 9 comments · Power of a writer (73fc)

@Sraboni3632 · 4 years ago

The importance of the ideal food pyramid for your good health

Everything we eat is called food. But not all food items are food. For example, thorax is made up of cellulose and is not digested in our digestive tract. As a result [nutrition] is not helpful. F...

1 likes · 0 comments · Memories of friendship (fb30)

@stayfit · 2 years ago

Do you know what to do after exercise?

There is a lot of information about what to do during sports. and everyone who does sports knows or is trying to learn what to do during sports. do we have any information about what to do after sport...

6 likes · 1 comments · Just Write (e5e5)

@mainzero · 3 years ago

Customize to Train your Body

There's kind of a myth among beginners that is good enough to find some popular rutines over the internet (from some respected virtual trainer perhaps) and stick to it. Let me tell you, you're wrong i...

2 likes · 1 comments · World Today (70ff)

@StayHealthy · 4 years ago

The most effective method to do prepare for fit body

Losing muscle versus fat kilos of wellbeing isn't simply a question of eating less calories, consume more there, so appropriately situate your preparation is fundamental to accomplish great outcomes....

1 likes · 0 comments

@abirhasan1243 · 4 years ago

Fat

Various wellsprings of data will reveal to you that fats are possibly destructive components of your eating regimen. While this is valid when all is said in done, it doesn't infer that fats are not si...

2 likes · 0 comments · Write anything You want (d03e)

@akagaminoDneloy · 2 years ago

Cell Biology always a drag

When danger comes to me, one or about ten twelve dangers come together. As a child we read that the crocodiles in the water are the tigers. I am going to sleep all day today without studying which w...

7 likes · 5 comments · Just Write (e5e5)

@ms.tipper · 4 years ago

Alcohol and Fitness

There is a close relationship between alcohol consumption and physical fitness. Alcohol consumption reduces overall physical condition, but improving physical condition can significantly improve alcoh...

3 likes · 7 comments · Share your idea (c27b)

@Greymatta · 4 years ago

Exercise and Diabetes Mellitus

In textbook terms, Diabetes Mellitus (DM) is defined as a chronic disorder that’s characterized by increased blood Glucose levels (or hyperglycemia, in medical terms) and impaired processing of other...

2 likes · 1 comments · Let's live with Diabetes. (f7e1)

@LearnMore · 4 years ago

Characteristic Ways To Sleep Better

In the present time, individuals are such a great amount of occupied in their social and individual life with the goal that they have not sufficient opportunity to rest. There is such a great amount...

1 likes · 0 comments · Write anything You want (d03e)

@BuildingDreams · 2 years ago

How long could you possibly go without eating?

Introduction Eating is one of the most basic needs of human beings. We need food to survive, and we also require it to function properly—to think, remember things, and feel good. But what if you don'...

4 likes · 2 comments · Write Your Story (bc94)

@Cheriben · 4 years ago

The Pancreas (LAPAY)

The pancreas sits in a bend of the duodenum, conveniently placed for its work in digestion. In its other role is as an endocrine gland, it makes two hormones that regulate the everyday fluctuations in...

4 likes · 0 comments · Healthy life (d50e)

@carlo · 4 years ago

Today health articles Radish,Protein powder,Mosquitoes

What are the effects of white radish? Drinking water with it has these benefits, not just cough White radish is a particularly common vegetable. It can be seen anywhere in America and its price is a...

2 likes · 0 comments

@King_01 · 4 years ago

How laughter improves your Health

HOW does daily stress make it difficult for you to relax? Have you ever been tired and sad? If so, laughter may work for you. It is always a relief, thus reducing stress and improves your feeling. Be...

8 likes · 2 comments · Share Your Thoughts (SYT) (a50c)

@Meher89 · 4 years ago

Hormonal Control of Blood Sugar Levels

A number of mechanisms function to maintain blood glucose at a remarkably constant level (70-100 mg/dl) under fasting condition. Many hormones are involved in regulating blood sugar levels. Insulin :...

7 likes · 6 comments · J&S Posting Rewards (be00)

@rhan22 · 4 years ago

5 Mga Masasarap na Pagkain na Sinuri ng Magpapapuno ng Gasolina Pagkatapos ng Session ng HIIT

Matapos ang session ng HIIT na nakakaganyak na puso, muling mag-refuel ng mga high-protein, rich-antioxidant na pagkain. Palagi akong bumaba para sa isang mahusay, pawisan na pag-eehersisyo, lalo n...

1 likes · 0 comments

@supertrader · 4 years ago

How to get back in shape after a pandemic?

The coronavirus has significantly slowed down life in our country for several months. Now we are gradually starting to return to normal and physical shape. Many of us were active and exercised at home...

1 likes · 0 comments

@GeoNews · 2 years ago

It Is Important To Eat Carefully After Exercise

Your main goal is to keep yourself slim, smart and mentally healthy by exercising, then why are you abstaining from food immediately after? Salty snacks: When you sweat during exercise, your heart...

1 likes · 0 comments · Just Write (e5e5)

@Sanihkwari · 4 years ago

Raw Vegetables

Yes, you read that correctly. While raw vegetables are essential to a healthy and balanced diet, they don’t make for good post-workout foods. This is because you’ve just lost a great deal of vitamin...

5 likes · 2 comments · Love Quotes (d6e6)

@AwaisUmar · 1 year ago

Which Things Should Care Before Doing Triceps Exercise

Is it true or not that you are hoping to develop fortitude and power in your arms? Rear arm muscle practices are an extraordinary method for doing this, however, it is vital to ensure you are doing th...

1 likes · 0 comments

@Mictorrani · 3 years ago

Understanding Dietary Fats Part 1 (of 2)

Dietary fats are a difficult subject, and there is still a lot left to learn. They are literally life and death to us; fats are involved in almost all degenerative disease. It might be justified to su...

8 likes · 0 comments · The Mechanisms of Health (d52e)

@Nifemi · 2 years ago

Think of water, drink water, and consume water if possible

Actually is not everybody that loves drinking water, after eating, or before eating, or even in a normal day. Food us essential in the human system we all know that it is the main reason we are still...

3 likes · 0 comments

@Domsy · 3 years ago

Does Carbs Convert to FAT?

DOES CARBS CONVERT TO FAT? Yes! and thats the one of the main ideas why people think eating rice can make you fat. Because rice is basically carbs and carbs can turn to fat. The other thing is insuli...

1 likes · 1 comments

@Bilqees · 2 years ago

What Your Doctor Never Told You about Fruits.

We were told that fruits are healthy because they are a good source of various vitamins and minerals. We were told that fruits also contain fibres which aid in digestion We were also told that fr...

8 likes · 11 comments · Just Write (e5e5)

@nutricionml · 3 years ago

Three reasons why you shouldn't focus on the scale

I know this may sound silly and some people won't even bat an eye when they are told not to look at the scale while trying to lose weight or gain some. Illogical as it may sound, this recommendation...

2 likes · 0 comments · Lifestyle (d64e)

@Bilqees · 2 years ago

Have you checked your Blood sugar levels recently ?

Few months ago, I was on a public transport on my way to get some stuffs from the market. The person seated next to me had been on a phone conversation for several minutes. From what I understoodod f...

11 likes · 19 comments · Just Write (e5e5)