Nutrition

@Dusty.Sparks · 9 months ago

How To Control Cold Sore Outbreaks With A Balanced Diet

Cold sores outbreaks are a manifestation of the Herpes Simplex Virus (HSV) that you carry in your nerve cells. If you suffer from labial herpes (herpes) you are probably infected by the Herpes Simplex...

1 likes · 0 comments

@LateToTheParty · 1 year ago

Making Your Own Healthy Granola

It's been quite a while since the last time I published something. I've been rather busy with school and clinic as well as other life events. Even so, it's important that I maintain good fitness and n...

3 likes · 1 comments

@Gianna-B · 1 year ago

Maintaining our Body Weight

Our body is designed and made simple for us to maintain. we eat and grow daily while it is important to see what we eat and not eat what we see. It's crucial to keep your weight at a healthy level fo...

4 likes · 5 comments

@yoieuqudniram · 1 year ago

Wean them, they say

How would you feel when somebody thinks you are not doing a great job? Well, they don't really tell that but they don't suggest things when people think you are doing well in what you do, right? I a...

3 likes · 1 comments

@H3ruvim78 · 1 year ago

Nutrition and Mental Health Part 2 - Ultra-processed foods

In order to understand how this started, I will probably write a series of blog posts related to nutrition, mental health, and how they are connected. This is the introductory post, and I will talk ab...

1 likes · 0 comments

@Mudi97 · 1 year ago

The fruit that people ignore but is nutritious for the body

Have you ever known that there is one fruit that is planted a lot but the fruit is never harvested? If you don't know what the name of the fruit is, the name of the fruit is noni (in English) and in I...

4 likes · 2 comments

@Lixten · 2 years ago

Why You Should Care About What You Eat: The Health Benefits of Good Nutrition

You know that you should be eating healthy, but sometimes it's hard to know where to start. Or maybe you've been trying to eat better, but you're not seeing the results you were hoping for. You're not...

7 likes · 5 comments

@Phantastic · 2 years ago

Life In Lagos City...(2)

Why on earth will the cook empty a bag of pepper into my stew, I said softly. When I lifted my eyes, she was standing in front of me. I knew I had enrolled myself into the vawulence academy. Wonderful...

4 likes · 4 comments

@yashinco · 2 years ago

How To Take Care Of Your Skin During The Hot Summer Months

Summer may be a time when members of the family spend tons of their time outdoors, at the beach, the park, hiking, habitation, and fishing. You name it, there is a large amount of out of doors activi...

4 likes · 4 comments

@yashinco · 2 years ago

Healthy Food for Children to Consume

Children that are unit lacking well-balanced meals area unit prone to health issues like poor sight, and exhaustion yet as reduced concentration. This could hinder their development, which can be dep...

2 likes · 2 comments

@yashinco · 2 years ago

Role of Nutrition in Early Childhood Development

We want to hear from our folks the 3 words "Eat your vegetables" once we were a baby. Like our youngsters, we'd throw items of broccoli on the ground with disgust as presently as we tend to taste the...

4 likes · 1 comments

@Vvell · 2 years ago

Flexitarian Diet: The Best of Both Worlds

If you want to experience most of the benefits of vegetarianism without completely cutting out meat from your diet, you’re in luck! Even in today's world of fad diets, The flexitarian Diet stands out...

4 likes · 0 comments

@yashinco · 2 years ago

Eat Healthy Food to Keep Your Body Healthy

The health of your body depends on the food you eat. If you do not eat healthily, your body won't be able to keep up with the demands of your lifestyle. 12-Step Guide to Eating Healthy Food and Keep...

3 likes · 1 comments

@Mictorrani · 2 years ago

Quizzes & Puzzles 10

Some new problems with which to exercise the brain. But first a look at answers and solutions to Quizzes & Puzzles 9 . New problems below the image (cartoon). Answer to Quiz 9:1 One of the most we...

23 likes · 7 comments

@Investohealth · 2 years ago

8 Health Myths You’ve Been Told Your Whole Life

We’ve all heard them – the old wives’ tales about health and wellness that have been passed down for generations. But just because something is commonly accepted as fact, doesn’t mean it actually is....

4 likes · 0 comments

@JBLIND · 2 years ago

Osteoarthritis

According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, osteoarthritis is the most common form of arthritis, which is the inflammation of joints caused by tissue injury...

0 likes · 1 comments

@JBLIND · 2 years ago

8 Home Remedies for Atopic Dermatitis

Atopic dermatitis, or AD, is a type of eczema that affects people of all ages, although it’s more common in infants and children than in adults. It causes redness, swelling, itching, and severe irrita...

0 likes · 0 comments

@JBLIND · 2 years ago

How to Prevent Deep Vein Thrombosis?

Deep vein thrombosis (DVT) is the formation of blood clots within the body’s deep veins. These clots are composed of platelets, fibrin, and red blood cells, and they can break off and travel to the lu...

2 likes · 0 comments

@JBLIND · 2 years ago

7 Benefits of Drinking Pickle Juice

With so many health and beauty trends out there, it can be hard to tell which are worth trying and which are complete and utter nonsense. If you’ve ever felt this way about the pickle juice craze that...

0 likes · 0 comments

@JBLIND · 2 years ago

6 Surprising Benefits of Yellow Squash

Yellow squash has plenty of health benefits, but you might not know about them all. With its high levels of vitamin C and potassium, yellow squash can help lower blood pressure and cholesterol, protec...

1 likes · 0 comments

@JBLIND · 2 years ago

The Amazing Benefits of Ashwagandha

Ashwagandha, also known as Indian ginseng or winter cherry, has gained popularity in the past few years as a supplement that can support physical and mental health with no negative side effects. Wheth...

1 likes · 0 comments

@JBLIND · 2 years ago

9 Tips for Better Sleep

Have you been having trouble falling asleep lately? You’re not alone! More than 1 in 3 adults have trouble sleeping on a regular basis, and 1 in 10 have chronic insomnia, according to the CDC. Fortuna...

1 likes · 0 comments

@JBLIND · 2 years ago

7 Advantages of the Macrobiotic Diet

Macrobiotic diets have been around since the 1960s and have seen an increase in popularity over the past decade. If you’re unfamiliar with this diet, you may be wondering why it’s getting so much atte...

1 likes · 0 comments

@Jijisaur · 2 years ago

Without Feeling The Guilt

Hi, everyone, Yasss, summer is here but my Summer bod is not ready haha! When we think of Summer, the things that first come to our mind are vacation, beach, sunny days. When Summer, we also think o...

9 likes · 22 comments

@edi22 · 2 years ago

Gummies, what are they made of?

There are foods that we consume for their sweetness and delicious flavor; however, on many occasions we do not know their ingredients or nutritional value, such is the case of sugary gummies, also kno...

2 likes · 2 comments

@yashinco · 2 years ago

7 Incredible Cashew Nut Benefits For Better Health And Heart

Cashew may be a tropical plant that's simply coupled to pistachio and mango. The healthy batty is originated in Brazil then enraptured to India throughout the sixteenth century. Now, it's become a pr...

1 likes · 0 comments

@edi22 · 2 years ago

Nutritional and functional properties of Aloe Vera

Aloe Vera contains some water-soluble vitamins such as: thiamine (B1), riboflavin (B2), niacin (B3), folic acid and ascorbic acid (C); and among the fat-soluble vitamins A and E (4.8). Some research s...

2 likes · 0 comments

@Unity · 2 years ago

Drink Coconut Water

What do you drink regularly? I drink a lot of water, and sometimes milk. I wouldn't say I like liquors, such as whiskey, ram, or wines. I like fruit juices. But, I prefer to eat fresh fruits to bottl...

7 likes · 10 comments

@Thefightwithinher · 2 years ago

Treating Your ADHD Naturally

As a child, I was self-aware that I was different from the other kids when it came to learning and school. I would often become distracted by my surroundings and found schoolwork to be tedious. I was...

2 likes · 1 comments

@Expelliarmus30 · 3 years ago

Fruits, Fruits, Fruits

November 15, 2021. Monday. When it comes to fruit , what fruit do you immediately think of? Does your favorite fruit of all is what comes to your mind? Or can you imagine others just like Frui...

9 likes · 31 comments