The Mediterranean Diet

@Verdoxi · 2 years ago

A Distended Stomach Issue Can Be Solved With the Mediterranean Diet

Getting rid of a bloated stomach has numerous advantages for the body's overall health. The Mediterranean diet is one thing we can use. According to certain studies, the Mediterranean diet can help in...

1 likes · 0 comments · Just Write (e5e5)

@fiolyn_rea · 2 years ago

Cholesterol is the enemy of family

“Hahaha, I can eat whatever food that I like. The dish on the dining table looks so delicious that I can't wait to eat it. Look at that crispy chicken below, it looks very fresh and looks delicious to...

1 likes · 0 comments · Open For All (cc80)

@babodragic73 · 4 years ago

Mediterranean diet -

A healthy Mediterranean diet means a diet that was declared a reference dietary model by the World Health Organization in 1994. It is considered one of the healthiest diets in the world , and was...

4 likes · 4 comments

@Kafridi · 3 years ago

How to Lose weight ?

There is a better way to lose weight. These dieting tips can help you achieve lasting weight loss success. Pick up any diet book and it will claim to hold all the answers to successfully losing all...

1 likes · 0 comments

@bahaddi · 4 years ago

This is what a man should eat if he has impotence

The Spanish newspaper "Confedencial" published a report in which it talked about the foods that men should eat if they suffer from impotence. The newspaper said, "This problem limits the sexual life...

1 likes · 0 comments

@cmoneyspinner · 3 years ago

My Foodie Luv: Yet Another Article About Weight Loss

Below are 5 Weight Loss Tips. No doubt you have read these or heard them before, but you know what psychologist say about reinforcement. “... reinforcement is a consequence applied that will strength...

1 likes · 0 comments · Food & drink (c8f8)

@mokhtarshreif · 2 years ago

Diets To Try (And Ones To Avoid) In 2022

An estimated 50 percent of New Year's resolutions involve hitting the gym or embarking on a new dietary regimen. The goal, of course, is to start the new year off on healthier footing. Unfortunate...

1 likes · 0 comments

@gerl · 4 years ago

Heart Health: Discover these Diets for Heart

Heart disease is the leading problem of extinction worldwide. In addition to lifestyle characteristics like immersing informal exercise and not smoking, diet is one of the beneficial ways to nurture...

6 likes · 3 comments · World Today (70ff)

@Andjela99 · 3 years ago

Mediterranean cuisine for perfect health

In contrast to the so-called "western" style, which is known for very high-calorie meals with a lot of fat and red meat, and very few vegetables and fruits, the Mediterranean diet uses fish, garlic, o...

3 likes · 0 comments

@Maazkhan55 · 1 year ago

best food

Best food 1. "The Science of Flavor: Exploring the Five Tastes" - An article that delves into the science behind taste and how our senses perceive different flavours. 2. "Farm-to-Table Dining: A Sus...

1 likes · 0 comments

@Regine20 · 4 years ago

Benefits of oregano

Oregano is a herb from the mint, or Lamiaceae family. People have used it for thousands of years to add flavor to dishes and to treat health conditions. It features in the Mediterranean diet. The Gre...

4 likes · 8 comments

@bheng620 · 4 years ago

My Sunday

Good morning, Bheng here, before i go to sleep n call it a night, i'll share, published n write another article, had a good day n a good night yesterday n shared some blessings to some users out here...

68 likes · 34 comments · Life Lessons (9e2c)

@H3ruvim78 · 1 year ago

Nutrition and Mental Health Part 8 - Nutrient-rich foods and its exposure to environmental toxins

There was a theory that chronic diseases may be influenced by exposure to environmental pollutants, a sedentary lifestyle, and poor dietary habits. Nutrition can modulate the toxicity of environmenta...

3 likes · 2 comments

@Jarin.12 · 4 years ago

Health Benefit Of Olive Oil

Different types of oils are available in market but today i discuss about olive oil to you. Olive oil more and more helpful our body than others oil. person can use olive oil when cooking. In Arabian...

11 likes · 8 comments · Newbies (fd66)

@BettyRB · 2 years ago

A good diet helps our mental health

Our human brain has a very high genetic demand, with very special nutritional requirements, therefore, this implies that a good nutritional status can positively affect our mental and emotional health...

5 likes · 4 comments

@raptorx1 · 4 years ago

HDL and LDL cholesterol: what you should know

HDL and LDL cholesterol have become terms that we all know, even if we are not doctors. This is so because of the importance they have for our health. Talking about HDL and LDL cholesterol is common...

1 likes · 2 comments

@kalik · 2 months ago

The Impact of Nutrition on Mental Health

In recent years, scientific research has increasingly highlighted the crucial role of nutrition in maintaining mental health. The relationship between what we eat and how we feel is complex, involving...

1 likes · 0 comments

@OurKitchen · 2 years ago

For those who don't like celery, a recipe that will make you love celery

The stems of celery, which is a plant belonging to the parsley family, is known for its nutritious taste and smell, in which its roots are used, and it is a world-known and consumed vegetable. Unf...

4 likes · 0 comments · Food and cuisine (49ad)

@ihabadallah · 2 years ago

11 Easy Steps to Developing a Healthy, Long-Term Eating Habit

11 Easy Steps to Developing a Healthy, Long-Term Eating Habit Sticking to a balanced diet is sometimes easier said than done in today's dynamic and fast-paced society. We've all experienced it. To...

1 likes · 0 comments

@Purepinay · 4 years ago

Healthy living for the elderly

Impact on Life Expectations The biological process of aging is unavoidable and unstoppable; often associated with diseases. However, there are many factors within your control to help extend life and...

1 likes · 0 comments · Open For All (cc80)

@Cutecat · 4 years ago

Resveratrol

Resveratrol is a very powerful antioxidant that belongs to the group of polyphenols, and its active ingredients have long gone beyond the field of cardiovascular protection. Many scientists agree that...

5 likes · 9 comments

@Teji · 4 years ago

Do you like fresh or dried figs?

Figs (Ficus carica) are one of the older cultivated plants. They originate from the area below the Himalayas and thrive very well in the eastern Mediterranean area. The largest producer is Turkey, fol...

28 likes · 31 comments

@raptorx1 · 4 years ago

Fruits, better day or night?

There is abundant scientific evidence about the health benefits of the fruit. "The consumption of five servings of fruit and vegetables a day from childhood is essential to prevent childhood obesity a...

4 likes · 1 comments · Life style,health &beauty(19b0p) (b65b)

@Greicys280720 · 2 years ago

Eat healthy

Eating healthy does not only depend on the type of food that is consumed, but also the habits and customs that are followed when eating, play an important role in order to maintain good health. It is...

0 likes · 0 comments

@Jalil1994 · 8 months ago

Staying Healthy: Strategies for Optimal Well-Being

Certainly! Here’s a comprehensive article on maintaining good health: Staying Healthy: Strategies for Optimal Well-Being Introduction Maintaining good health is not a matter of chance; it requires...

1 likes · 0 comments

@Anabiya · 2 years ago

Stop hair fall, Have healthy hair

Who doesn't love long, healthy and beautiful hair? It's the dream of every girl to have such hair and they would do literally anything to make their hair beautiful and perfect in all the ways that the...

2 likes · 4 comments

@Razer · 3 years ago

5 Ways to Stop From Becoming Obese

1. Watch Out For the Slow Creep "One of the best ways to stop obesity is to prevent slow, creeping weight gain that can occur over an extended period," says Kirsten Davidson, PhD , professor and ass...

-2 likes · 0 comments

@sergej · 3 years ago

Where and how the longest-lived people in the world live

Where and how the longest-lived people in the world live There are "oases" on our planet, ie areas where people live healthy and happy and where centenarians are not the exception but the rule. Amon...

3 likes · 1 comments

@mokhtarshreif · 2 years ago

Treat yourself to some heart-healthy snack tips

Your diet is one of the most important components of maintaining a healthy heart. Foods that are high in fat, sugar, and salt can seriously affect your likelihood of developing heart disease. Fortuna...

1 likes · 0 comments

@Mariene.Avery · 4 years ago

Eggplant

Good evening guys! Just want to share this cute little vegetable garden that we have. We decided to plant eggpant since we love eating it during breakfast together with the famous "sinangag". Every...

8 likes · 11 comments · Share Your Thoughts (SYT) (a50c)