Aerobics

@StayHealthy · 3 years ago

Water Dance Aerobics: A Great Way To Improve Cardiovascular Fitness

No best is the lake bowl the sole container of swimmers. Submerse high impact exercise has plentifully tormented this deliberation on the grounds that the stipends of immerse challenge are many. Imme...

1 likes · 0 comments

@Faseeh · 3 years ago

Aerobics, walk and health

Good morning.. Today i will sharing some benefits of aerobic and walk. Since the time the 1970s, the high-impact convention has overwhelmed the conversation of activity and wellbeing. In a logical upd...

2 likes · 0 comments · Pakistani talent (dd50)

@Pearlkel · 1 year ago

Exercise And Health Routines For Senior Citizens

A healthy lifestyle should always include both exercise and good nutrition, and as we get older, our needs change more and more. A growing body of research shows the value of regular exercise for sen...

3 likes · 1 comments · Naija Wazobia (9ea9)

@nathasha · 3 years ago

Why are the knees the area most vulnerable to injury?

Even for young women who are in excellent physical condition, the knees can become the true Achilles heel of their bodies, that is, the area most vulnerable to injury. The massive participation of wo...

6 likes · 4 comments · Health (3f7b)

@Mitch123 · 3 years ago

Work out really important

Exercise Daily We know that exercise is important in our daily lives, but we may not know what the benefits are to our body. We must remember that man evolved from being a nomad. Our first ancestors...

40 likes · 40 comments · Inspiring Ideas and Advices (0e5f)

@ARTicLEE · 2 years ago

PHOTOBLOG: 25k Today. Tiring but fulfilling

It was still dark when I went out for a walk/jog. By the time I reached the city, the sun was already out but it was an overcast morning. I did expect that though for there is an ITCZ affecting thi...

32 likes · 74 comments

@shamaa · 2 years ago

Weight Loss Through Diet and Exercise

In the medical community, obesity is now being referred to as an epidemic. In fact, it will soon overtake cigarette smoking as the biggest cause of preventable death in the United States. Obesity i...

3 likes · 1 comments

@Johnkin316 · 2 years ago

Benefits of Cardio Training

Being fit and healthy is the in thing. Actually, it really never goes out of style. That body is the most valuable asset you could have in your lifetime. Thus it is important that you take good care o...

2 likes · 1 comments · The Mechanisms of Health (d52e)

@Katemorgan · 3 years ago

Bacteria: Useful or Harmful?

No matter where we are, we are surrounded by countless living things that are invisible to the human eye. Some of them can be seen as true friends, others as mortal enemies. Who or what am I? These ar...

0 likes · 0 comments · Write anything You want (d03e)

@Teacherjoey · 3 years ago

Fat Burning vs Calories Burning

To change state and acquire in form you need to have a decent diet and exercise frequently to burn fat. the primary issue you need to perceive concerning exercise is that simply because you're burnin...

2 likes · 0 comments

@Cj12345678 · 3 years ago

top 5 pregnancy exercises

While pregnancy may not be the time to take up a new sport, low-intensity exercise can help your body cope with labour, boost your mood and aid your recovery post-birth. “It allows you to maintain...

2 likes · 1 comments

@meryemrai · 2 years ago

Detailed Guide to Start an Online Fitness Class Platform

Difference between the live streaming platform and pre-recorded workouts Well, as the name suggests, a live streaming platform helps you create and share videos in real-time. All you need is a strong...

2 likes · 0 comments

@DpacRealty · 2 years ago

Season's Greetings Fam

From all of us at @dpac_realty we wish you a merry Christmas and prosperous new year in advance. Most especially to all our esteemed clients home and abroad, we say a big thank you. To those wh...

4 likes · 5 comments

@McYusuf · 2 years ago

Benefits of exercise in our body.

Hi all Today is Monday again. Another day to resume our normal duties after taking some rest and having fun for the weekend. Yesterday we got an update from our WhatsApp group notifying us about t...

6 likes · 6 comments · Filipino Readers (42bb)

@JessicaOssom · 1 year ago

Should we be scared of the future?

Never be afraid to trust an unknown future to a known God.” __ Corrie ten Boom Yes! The future is uncertain, nobody knows tomorrow, we can only plan and think about tomorrow but we don't know what's...

2 likes · 1 comments · Naija Wazobia (9ea9)

@Mike190 · 2 years ago

How Can I Lose Weight in 7 Days at Home?

Losing weight in a short time requires patience and discipline. You will need to make some important changes to your diet and exercise regularly to lose a few pounds in a week. Ideally, one should tr...

1 likes · 0 comments · Health Hub (e4c3)

@Olumide7 · 3 years ago

Let It Be You

Each and every day, there are people all around the country and world who are living their dreams. Millionaires are made every day. Families are experiencing tremendous relationships. People are be...

7 likes · 0 comments · Love Advice (5ae2)

@azel · 1 year ago

Dangers of Visceral and Subcutaneous Fat Accumulating in the Stomach

Visceral and subcutaneous fat are two forms of belly fat that can have major negative health effects. The fat composition in the abdominal cavity, including the skin, the liver, the intestines, and th...

2 likes · 0 comments

@ayoub07 · 2 years ago

How To Look Younger Just In 10 Steps.

The youth's secret has been sought after for a long time. Many studies have been conducted in order to uncover strategies to slow down the aging process. There have been some tactics used, but the m...

-2 likes · 0 comments

@louiserawling · 1 year ago

Exercise can boost your memory, according to scientific data

As more and more studies are being done on physical activity, we understand its powerful effects a little better every day. Exercise is great for body health and weight control. But there is another e...

3 likes · 1 comments · Just Write (e5e5)

@ChrissCrypto · 2 years ago

Put your steps to good use with WeWard!

Hello everyone! Do you know the famous quote from Benjamin Franklin " There are no gains without pains "?. Quote written in 1758 in ' The Way to Health ' by B. Franklin himself. Then repeated as "...

1 likes · 0 comments · Cryptocurrency and Blockchain (7b7f)

@Palwasha_khan · 3 years ago

Motivation and how to get motivated

How oftentimes have you started out enthusiastically a weight-reduction plan, started out a bodybuilding or aerobics schooling software, or started out gaining knowledge of a overseas language, simple...

13 likes · 4 comments · Personal Growth (d92d)

@mihawk · 3 years ago

Nagsusumikap para sa Isang Mas Malusog at Mas Maligayang Buhay.

Hindi lahat ng mga tao ay nagbibigay pansin sa kanilang kalusugan. Sa totoo lang, noong bata pa ako, hindi ko alintana ang aking kalusugan, kumain ako ng kahit anong gusto ko, hindi ako nag-eehersisyo...

7 likes · 0 comments

@Admyme · 3 years ago

COVID-19: lifestyle tips to stay healthy during the pandemic

So what are some things we can do to maintain a healthy and active lifestyle and routine while the world around us has adapted to limiting exposure to COVID-19? Stay active : The gyms may not be open...

1 likes · 0 comments

@Fairy · 3 years ago

LOSE weightfor Fitness

Losing weight is something nearly absolutely everyone wants to do. It is a hard technique it really is takes willpower and motivation. There are many steps involved in this but the most critical eleme...

1 likes · 0 comments · Fitness (0fb4)

@Alsha · 3 years ago

My baby doesn't eat ...

My baby doesn't eat ... My baby doesn't eat ... My baby doesn't eat ... One complaint, And mothers can't see anything with their eyes. The child has convulsions, the child's abdominal puls...

1 likes · 0 comments · Memories of friendship (fb30)

@Mujib · 2 years ago

Smiling Can Slow Reaping

Political experts may be busy analyzing the secret to power and longevity of former president Suharto, only one. He always smiled in every appearance. For those of you who have watched the Adams pat...

3 likes · 0 comments · Just Write (e5e5)

@Meta_comic · 3 years ago

Deadly Barriers to Success

You want to start up a business on the Internet but it hasnt happened. What can you do to put yourself on the journey to success? You can identify what is stopping you and take steps to overcome thes...

3 likes · 4 comments · Share Your Thoughts (SYT) (a50c)

@Shohana · 9 months ago

Bring Some Good Changes For Life

Unsplash Images Used Found a zumba class channel online as I was looking for it to bring some positive changes in my body and lifestyle. Last evening I did 22 minutes zumba and I've downloaded a vid...

3 likes · 2 comments · Creative Writing (4a3d)

@Jhoie014 · 3 years ago

High blood pressure: The best dietary mineral to lower BP & how to include it in your diet

High blood pressure: Potassium intake shown to reduce high blood pressure in multiple studies. When you subscribe we will use the information you provide to send you these newsletters. Sometimes th...

0 likes · 0 comments