Aerobics

@StayHealthy · 4 years ago

Water Dance Aerobics: A Great Way To Improve Cardiovascular Fitness

No best is the lake bowl the sole container of swimmers. Submerse high impact exercise has plentifully tormented this deliberation on the grounds that the stipends of immerse challenge are many. Imme...

1 likes · 0 comments

@Faseeh · 4 years ago

Aerobics, walk and health

Good morning.. Today i will sharing some benefits of aerobic and walk. Since the time the 1970s, the high-impact convention has overwhelmed the conversation of activity and wellbeing. In a logical upd...

2 likes · 0 comments · Pakistani talent (dd50)

@nathasha · 4 years ago

Why are the knees the area most vulnerable to injury?

Even for young women who are in excellent physical condition, the knees can become the true Achilles heel of their bodies, that is, the area most vulnerable to injury. The massive participation of wo...

6 likes · 4 comments · Health (3f7b)

@Pearlkel · 2 years ago

Exercise And Health Routines For Senior Citizens

A healthy lifestyle should always include both exercise and good nutrition, and as we get older, our needs change more and more. A growing body of research shows the value of regular exercise for sen...

3 likes · 1 comments · Naija Wazobia (9ea9)

@Mitch123 · 4 years ago

Work out really important

Exercise Daily We know that exercise is important in our daily lives, but we may not know what the benefits are to our body. We must remember that man evolved from being a nomad. Our first ancestors...

40 likes · 40 comments · Inspiring Ideas and Advices (0e5f)

@Katemorgan · 3 years ago

Bacteria: Useful or Harmful?

No matter where we are, we are surrounded by countless living things that are invisible to the human eye. Some of them can be seen as true friends, others as mortal enemies. Who or what am I? These ar...

0 likes · 0 comments · Write anything You want (d03e)

@Teacherjoey · 4 years ago

Fat Burning vs Calories Burning

To change state and acquire in form you need to have a decent diet and exercise frequently to burn fat. the primary issue you need to perceive concerning exercise is that simply because you're burnin...

2 likes · 0 comments

@shamaa · 2 years ago

Weight Loss Through Diet and Exercise

In the medical community, obesity is now being referred to as an epidemic. In fact, it will soon overtake cigarette smoking as the biggest cause of preventable death in the United States. Obesity i...

3 likes · 1 comments

@Johnkin316 · 3 years ago

Benefits of Cardio Training

Being fit and healthy is the in thing. Actually, it really never goes out of style. That body is the most valuable asset you could have in your lifetime. Thus it is important that you take good care o...

2 likes · 1 comments · The Mechanisms of Health (d52e)

@ARTicLEE · 3 years ago

PHOTOBLOG: 25k Today. Tiring but fulfilling

It was still dark when I went out for a walk/jog. By the time I reached the city, the sun was already out but it was an overcast morning. I did expect that though for there is an ITCZ affecting thi...

32 likes · 74 comments

@JessicaOssom · 2 years ago

Should we be scared of the future?

Never be afraid to trust an unknown future to a known God.” __ Corrie ten Boom Yes! The future is uncertain, nobody knows tomorrow, we can only plan and think about tomorrow but we don't know what's...

2 likes · 1 comments · Naija Wazobia (9ea9)

@Mike190 · 3 years ago

How Can I Lose Weight in 7 Days at Home?

Losing weight in a short time requires patience and discipline. You will need to make some important changes to your diet and exercise regularly to lose a few pounds in a week. Ideally, one should tr...

1 likes · 0 comments · Health Hub (e4c3)

@McYusuf · 2 years ago

Benefits of exercise in our body.

Hi all Today is Monday again. Another day to resume our normal duties after taking some rest and having fun for the weekend. Yesterday we got an update from our WhatsApp group notifying us about t...

6 likes · 6 comments · Filipino Readers (42bb)

@Olumide7 · 4 years ago

Let It Be You

Each and every day, there are people all around the country and world who are living their dreams. Millionaires are made every day. Families are experiencing tremendous relationships. People are be...

7 likes · 0 comments · Love Advice (5ae2)

@MommySwag · 2 years ago

My Point of View of a Particular Question. (Fastalk Edition)

February 26, 2022 Blog#10 I was supposedly not to write an article today coz I don't have any topic to discuss. But luckily upon reading some articles of my co-writer here, I got an idea of what to...

9 likes · 34 comments · Filipino Readers (42bb)

@azel · 2 years ago

Dangers of Visceral and Subcutaneous Fat Accumulating in the Stomach

Visceral and subcutaneous fat are two forms of belly fat that can have major negative health effects. The fat composition in the abdominal cavity, including the skin, the liver, the intestines, and th...

2 likes · 0 comments

@ayoub07 · 2 years ago

How To Look Younger Just In 10 Steps.

The youth's secret has been sought after for a long time. Many studies have been conducted in order to uncover strategies to slow down the aging process. There have been some tactics used, but the m...

-2 likes · 0 comments

@louiserawling · 1 year ago

Exercise can boost your memory, according to scientific data

As more and more studies are being done on physical activity, we understand its powerful effects a little better every day. Exercise is great for body health and weight control. But there is another e...

3 likes · 1 comments · Just Write (e5e5)

@Shohana · 1 year ago

Bring Some Good Changes For Life

Unsplash Images Used Found a zumba class channel online as I was looking for it to bring some positive changes in my body and lifestyle. Last evening I did 22 minutes zumba and I've downloaded a vid...

3 likes · 2 comments · Creative Writing (4a3d)

@Rabbia · 2 years ago

The Importance of Exercise and Yoga

Exercise is a crucial neighbourhood of a healthy lifestyle,contributing to the long existence and quality of life.A well organised fitness program contains strength training,endurance training ,aerob...

5 likes · 0 comments

@agrimtouma · 4 years ago

Tips for weight loss

There are a lot of reasons why weight is very important in terms of health. In our modern world right now, there have been a lot of people who have high weight or more commonly known as obese. It's no...

5 likes · 3 comments · Creative writing (6fa5)

@ChrissCrypto · 2 years ago

Put your steps to good use with WeWard!

Hello everyone! Do you know the famous quote from Benjamin Franklin " There are no gains without pains "?. Quote written in 1758 in ' The Way to Health ' by B. Franklin himself. Then repeated as "...

1 likes · 0 comments · Cryptocurrency and Blockchain (7b7f)

@Palwasha_khan · 4 years ago

Motivation and how to get motivated

How oftentimes have you started out enthusiastically a weight-reduction plan, started out a bodybuilding or aerobics schooling software, or started out gaining knowledge of a overseas language, simple...

13 likes · 4 comments · Personal Growth (d92d)

@ARTicLEE · 2 years ago

Fog and more fog and honeybees

(Note that this was originally published in my actifit account and reposted here with revisions. I posted some photos there as well if you are interested.) It was a foggy morning today. My plan...

30 likes · 55 comments

@mihawk · 4 years ago

Nagsusumikap para sa Isang Mas Malusog at Mas Maligayang Buhay.

Hindi lahat ng mga tao ay nagbibigay pansin sa kanilang kalusugan. Sa totoo lang, noong bata pa ako, hindi ko alintana ang aking kalusugan, kumain ako ng kahit anong gusto ko, hindi ako nag-eehersisyo...

7 likes · 0 comments

@Henro · 4 years ago

Don't Hate The Way You Look

There's no doubt that how you look can affect how you view yourself — and how you're treated by others. It's not wrong to be concerned about how you look. However, many youths are obsessed with th...

6 likes · 5 comments · Open For All (cc80)

@quantum888 · 4 years ago

Time Is Gold

I remember when I was young, that when every time I need to answer a question that asked, "What is your motto?", I always write, "Time is gold." Maybe I'm just too lazy to write a long one, or that's...

8 likes · 4 comments · World Today (70ff)

@Admyme · 3 years ago

COVID-19: lifestyle tips to stay healthy during the pandemic

So what are some things we can do to maintain a healthy and active lifestyle and routine while the world around us has adapted to limiting exposure to COVID-19? Stay active : The gyms may not be open...

1 likes · 0 comments

@Natha · 3 years ago

Don't let your feet say something about you that you are not really.

The feet say a lot about you. Both your aesthetics and your health. It is useless to have the rest of our body healthy if our feet say otherwise. Lose weight and your feet will smile: The foot is a...

14 likes · 0 comments · Open For All (cc80)

@Kirth · 4 years ago

Physical activity and exercise

Physical activity and exercise is a major contributor to a healthy lifestyle; people are made to use their bodies, and disuse leads to unhealthy living. Unhealthy living may manifest itself in obes...

2 likes · 0 comments