It's Been A While ... And The Bitcoin Cash Upcoming Fork?
I noticed I'm still have some balance left here in Read.Cash, even though I'm not writing here for months now. After some clicks to read, I realize some changes and see that my previous posts got some tips. It is good that tips are coming for those who write interesting and original posts.
**I'd been busy for a while...**
Rainy season, is a blessing for the farmers and thankfully we had a good harvest this cropping even though the price of newly harvested rice is too low, but still we got some profit in our rice field. Since, it still raining here and some storms is coming we take it an opportunity to prepare the land again to plant rice. Rains gives free water for the farmers, thus decreases the capital needed to produce the crop.
Beside managing the rice field, I also need to tend to our chicken layers project. Our chickens are now 2.5 months old now and we had only one died chick out of 50. They are free-ranged and I hope they will give us more eggs when they mature.
**I'm not writing but reading more, actually I'm trading now...**
I have a Binance account and this where I trade occasionally before, but this time with a very bullish environment in crypto space, I think I need to learn more of trading and tried some big trades now.
To trade efficiently, I'm into reading more news, articles and threads in different platforms like Reddit, Twitter, Telegram, etc., ... and of course in Read.Cash. Information is very crucial if you really want to trade and get some good profit.
Before, I only do some buy and hold ( no selling ) strategy in Binance, but now I explore the many options there and now I'm doing some long and short trade and also got some loans using crypto as collateral.
I also got hook to its Launchpad option which let you stake your crypto to get some free newly launched crypto coin. The profit is really quite good.
**If you never try, you'll never know..**
Not only I'm a trying hard writer, I realize that I'm also a trying hard trader now. I have some buy and sell positions in BTC, XRP, BCH, BNB and some Defi coins. I'm watching closely some newly Defi coin and Crypto project to take some position to buy and sell.
**Buy Bitcoin Cash now!**
With an upcoming fork, hodling BCH will give everyone a new crypto coin (free money). With a bullish environment, buying BCH now in the hopes of getting free money is less risky than in a bearish trend.
My position is to buy now and hope that exchanges ( Binance ) will support the fork. I read that some are already supporting the fork if it goes through.
**My newb prediction...**
The fork is still uncertain but I think ABC will not get the much needed support to have the BCH ticker if it will goes through the fork base on what I read. Even if exchanges will support the new coin, dumping will ensures its value to go down.
When a fork become certain and exchanges support it, many will take advantage of this. There will be a pump before the fork and everyone who Hodl get some free coin.
**Maybe I'll sell, hours before the fork... your bet?**
Hey! Speaking of Binance, still don't have Binance account? Here's my refferal link:
https://www.binance.com/en/register?ref=JKBE0ZWR
I appreciate it..😊
🤗
Brooding In Poultry (Quick Overview)
Brooding refers to rearing or management of day-old chicks until they can live on their own. There are two types of brooding, natural and artificial brooding.
**Natural Brooding**
The natural way of rearing chicks is provided by its mother. A hen will provide heat and protection for the chicks. A broody hen will sit on its eggs until it hatched. Hen's instincts are to find food, give heat and protection for her chicks. In free range-setup, natural brooding only requires little management and costs a little.
*The disadvantages of this type are;*
*A hen can only rears 12 up to 20 chicks.*
*A broody hen will not lay eggs, within the stage of rearing.*
*It's not advisable to let the hen and chicks to roam further away, a ranging area with net fences is still required.*
**Artificial Brooding**
Chicks that were newly hatched can be placed in a brooder house. It needed food, water, and heat to survived. The brooder temperature must be 35 degrees Celsius and will be adjusted as the chicks aged. The most common sourced of heat were heat lamps, charcoals, and gas heater. Chicks were placed in a brooder house from day one up to 6 weeks or until the chicks got feathered already. A single person can brood up to a thousand chicks with enough space and equipment.
*This diagram shows the reaction of chicks in heat, inside a brooder. It should be at a right heat.*
*The disadvantages of this type are;*
*It needs more time in managing and caring of chicks.*
*The heat source is fire hazard.*
*Building a brooder house, cost money.*
**Proper brooding means a healthy growing chicks. Provided with enough food and water, the chicks' needs were met. This will lead to healthy growing chickens.**
Join the community! Thanks for dropping by.. Cheer!
Meme #2, I don't like fees
Meme competition made a lot of noise! All of my notification are full of this @#£&! I can't help it. @micropresident
How Rice Is Grown (A Quick Overview)
Rice is a staple food of Asia and a fastest growing food in some African and Latin American states. In the US and Europe, the increased in consumption of rice is mainly due to the immigration of Asian people.
Growing rice requires time, labor, proper care and management. Most rice are grown up to four months before harvest. Harvested rice is dried and gone through the process of milling to become the rice we buy in the market.
**How to grow rice?**
***Planning***
Old timer, see farming as a job, a hard labor intensive one, but other see it otherwise. It's actually a business, and with that mindset, it should be profitable because of capital, time, and labor a farmer put into it.
Planning include when to start, what seed to use and how it will be manage. In the Philippines, farmers start in the onset of rainy season (June) to take advantage of the rain. Rice needs a massive amount of water to grow. In selecting seeds, the factors to be consider are yield potential, maturity, and variety. Managing the crop includes weeds and pest control, water management and application of fertilizers.
***Land Prep***
Plowing and harrowing either using carabao (water buffalo) or machinery is how you prepare the land. This way the land is dig, mix and level for better crop management and thus increase yield.
***Planting***
Common methods of planting rice are transplanting, wet direct seeding and dry direct seeding. Those method depend on seasons, water availability and farmer's preference.
Transplanting involve establishing the crop in a "seed bed" before transplanting into the wider field usually at 18-25 days after sowing the seed. This is done manually but there's already available transplanting machine that can replace human labor.
In wet-direct seeding, the seed is pre-germinated before it broadcast manually into the wet field. Usually done after the main crop.
Direct dry seeding is the method most prefer in rainfed area or places without irrigation. Seeds is broadcast into the dry field. When heavy rain comes, the seed will germinate and grow.
***Management***
Rice needs nutrients to grow. It is the main factor of its yield. Main nutrients are nitrogen, phosphorous and potassium. Zinc, sulfur are also important micro nutrients. Those nutrients came from chemical form or organic sources. Control of weeds and pest is done by using herbicide and insecticide. Some practices of organic farming are incorporated into the traditional way and this prove to give a much better yield.
***Harvesting***
At aged 105-120 days (depend on the variety), rice become mature and the seeds are riped, ready for harvest. This is done manually or by using machine. The harvested rice paddy are sold, dried and put to stock in rice mill's warehouses. The rice paddy will undergo into milling process to become the rice we love to cook and eat.
***Situation In The Philippines***
Nowadays rice industry (includes farmers, stockholders, rice millers) facing a tough competition from other rice producing countries. Imported rice from Vietnam and China is prized much lower compare to the locally produced. The government is weighing its options of balancing the interest of the industry and its role of maintaining an affordable rice for all. To help the farmers, the government subsidised fertilizers, seeds and extended loan for them.
*Rice is the staple food for billions of people. It is important to recognized the needs of farmers and its industry who produced this very important food. Research and development should continuously done for better seeds and yield to secure food for all.*
:)
Free-Range Chickens For Business Or As A Hobby (An Overview Guide)
The demand for chicken's meat and eggs are ever increasing due to rapid population growth and urbanization in developing countries, like in the Philippines.
Growing chickens can be a profitable business and can also supplement the family's budget if done in a small scale. In rural Philippines, it is very common to see chickens that are roaming around the houses or street, finding foods. The country's chicken breeds is one the most tastiest meat in the world.
**Why Free-range?**
Big poultry companies confine their chickens in cages for maximum profit. Chickens are injected with chemical hormones and antibiotic to make them grow much faster, and for layers to lay more eggs. Chickens can't hardly move, and seems not happy.
Free-range chickens are not confine in cages, instead they are freely to roam around. These birds eat grasses, insects, weeds and they looks very happy. Organic free-range chickens uses no artificial chemicals in their foods, water and drugs. They use all natural ingredient for their birds.
**Basic Needs**
Growing chickens whether big or small scale requires some basic needs and good animal husbandry to be beneficial. These are shelter, food, water and drugs (vaccines, vitamins, dewormer etc.).
**Coop/Housing**
Chickens need shelter as a refuge for the weather/predators, to lay eggs, and to sleep. Free-range layers need nest boxes to lay their eggs. Chicks need a brooding house for them to grow. Though free-range are not confined, you need to put some fence around their ranging area. It can be garden nets or chicken wires.
Here are some housing standards for free-range chickens;
*Net/fence height : 5 ft. or more*
*Ranging area : 2 meters/bird*
*No. of nests : 3 birds/nest*
*Feeder : 10 birds/feeder*
*Waterer : 10 birds/waterer (small)*
*Space of house : 3 birds/sq. meter*
**Foods**
Chickens eat variety of foods while on the field. This include grasses, weeds, seeds, worms and insects. The most basic nutrients need are carbohydrates, protein and fats. Layers should have calcium rich food or supplement for the shell of their eggs. Broilers should have at least 22% crude protein in their diet for them to grow fast. You can buy ready mix food or you can make your own using soya, rice bran, corn, copra meal, fish meal etc. You can also give vegetables but you need to cut it into pieces so the chickens can eat that. Foods for broilers are ad libitum until you get the desire weight. For layers it should be 110-200 grams/day only because fat layers don't lay eggs much. More than 70% of the cost of raising chickens is for its feeds, so if you can get some freebie from nature, you can increase your margin of profit.
Here's my own home-made layer mash for layers;
*4 part corn or broken rice*
*1.5 part rice bran*
*1 part crush snails (for calcium)*
*1.5 part copra meal*
*0.5. part soybean or mungbean seeds*
**Water**
There should always a water nearby for chickens. For free-range, all waterers should at least above the ground (chicken's shoulder level) so the chickens won't make it dirty. Vaccine, vitamins and dewormer are dissolved in water for the chickens to drink. Natural alternatives for antibiotic are FPJ (fermented plant juice) or FAA (fish amino acid) are also added in their waterers.
Here's how to make FPJ ;
*1 kilo vegetables (leaves), preferably young, cut into small pieces.*
*1/2 kilo brown sugar or molasses*
*8 liters water*
*Mix all in one container, put in dry, dark place for seven days. You now have concentrated FPJ. Put 2 tbps. of FPJ/liter of water/week for chickens.*
**Important Things/Reminder**
Always clean the house. Make a perching area so the birds won't sleep in nest boxes, they'll make it dirty. If you want some fertile eggs or want to raise chicks, put 1 rooster for every 7 hens so that all eggs are fertile. Collect eggs twice, in the morning and afternoon. Don't disturb hens while they are laying eggs.
You can start with breeds of hens that get broody when laying eggs. This hens will sit to their eggs and will hatch after 21 days. The mother hen will take care of all the needs of her chicks, just give foods and water.
Heavy layers hen like Plymount Rock don't get broody so you need to collect the eggs and put it in a artificial incubator. You also need a brooder house for your chicks
Fertile eggs have more nutrients than table eggs but the shelf life is good only for 2 weeks unlike table eggs which can last up to a month.
You can raise some fighting cocks (gamefowl breed). This is a very lucrative business, in which cocks can cost about 2000 pesos - 30000 pesos per bird ($40-$600).
Raising chickens is easy and can be very lucrative. They multiply fast, so you can start with just few of them. Grow your own food or build a big poultry as a business. Just give some love for chickens and that love will guide you.
*Want more information? Do you love farming and agriculture in general?*
*~~Give some feedback!*
*~~Comment any questions!*
*~~Share peace and love!*
*~~Join this community*
:)
Remember Your Why's, Your Passion
Sometimes we feel unmotivated, losing interest or simply said, "I quit." There are reasons, why we are doing something. They are our why's, it is the fuel that drives us. It is our passion.
**If you remember and live with your why's, you will do everything for it.** If you have the passion, you can sacrifice until you get want you want.
You can get motivation from others but the most powerful and effective way to motivate yourself is to have your own why's, your passion.
Thoughts plus emotions are the building block of passion and powerful enough to drive everything you want in life. That feeling is enough for anyone to do things without second thought or approval by anyone. They just do it, because in their mind they are already succeeded.
**What are your why's?**
*I want to have a business.*
*I want to prove to my parents that I can live alone.*
*I don't want to get bullied again.*
*I want to be a good parent.*
*I want to revenge.*
*I fear, I'll fail the exam.*
*I want to buy a Ferrari.*
*I want to help my parents.*
Maybe those are your reasons that fuel your drive and the road you are going. Whatever it is, always remember that anytime, anywhere you can tap into it. It is your most powerful tool.
***Be careful when you are motivated with money.***
Money is a strong motivator but fades quickly, so it is weak at the same time, a great spoiler. What is lacking in money motivated works is **emotion.** In the first signs of failure, it is easy to say quit. Having a strong passion don't just quit easily and will persevere because the drive is full of emotions that powers it. Another thing is, money don't want to be chased. You may end up chasing it forever. If you do, be sure it is big enough, so it can have a huge impact into your life.
***I love doing this, this is my why's.***
This is common phrase we all heard, and also the advice we mostly read. Do you think it is enough to drive you?
Just like money it is weak, but at least it cannot spoil one's passion. In fact, it is where passion came from. If you can turn your love into passion, you can have a strong motivational tool. It can only be strong if you are exponentially good at what you love and naturally it become your passion.
**What's your passion sounds like? What is your whys? Is it strong enough to drive you?**
Time Is Gold
I remember when I was young, that when every time I need to answer a question that asked, "What is your motto?", I always write, "Time is gold." Maybe I'm just too lazy to write a long one, or that's the only thing I can remember. Nowadays, when someone asked me, "What is time for you?", I always said, and realized that indeed, **" Time is gold."**
Just like gold, time is precious because it is also a scarce commodity. Though we all have the same limited time in this world, how we used ours' efficiently matter the most. Young people may think that time is unlimited but when they get older they came to the realization that they needed more time just to do more.
**I don't have the time!**
This statement is a common excuse for people who think that they can't do more because of a limited time. Our choices in life, dictates the course we are heading. That's why we must think deeply and always consider time in every choices we make. If you are someone, who always said, " I don't have the time." Consider evaluating deeply on how you spend your time, every single day, and make some improvements along the way. Suggesting someone on how to use their time is absurd, it is you to decide that. All I can say is, use time on the things that matter most. What matter most, is up to you. It can be money, relationship, fame, recognition, happiness... freedom.
**Your wasting time!**
If you think your wasting time reading this piece, your right! I don't know the reason why you click this on the first place. I hope you don't just read here aimlessly and without purpose. I always respect people on how they want to live their life. That's the reasons you can't read here some sort of recommendation.
If you're someone who want to get rich, you will not waste your time waiting for hours just to get a 30% discount on sale. Is the wait worth it? or just a waste of time?
You can study at your work. You can read books, watch d.i.y. on YouTube, or hone your writing skills on Read.Cash. There is always a dead time at work, use it wisely. The best part is, you are paid by your boss.
I play Mobile Legend ( online MoBa game) and MineCraft with the kids ( son, nephews and nieces ). I only do it to have a quality time with them, and at same time update them on their problems and school's work. I don't play alone. I rather finish the book titled "The Millionaire Fast Lane by MJ DeMarco."
Regular exercise not only saves you a lot on medical bills but also extend your time on Earth. Watching movie while doing aerobics or weight lifting i a must try.
Watching TV while writing article for Read.Cash is my favorite though much of it is still on the save folder.
Practice singing in the toilet or while bathing.
Oopps!, those are recommendation right? See, I'm afraid that those doesn't fit your situation, that's why I rather don't give any. Nevertheless, the bottom line is, hitting two or three birds with only one stone, is always better than hitting a lone bird with the same effort. If you think time is precious and limited, you must reinvent how to use your time.
Confucius once said,
*"Choose a job you love, and you will never have to work a day in your life."*
That's a simple advice from a great philosopher thousand of years ago and yet very applicable in our time. You can interpret it in many ways, but I see it as an efficient way of using time.
**Time is valuable than money.**
We all have 24 hours a day, 365 days a year. This suggest that time is a great equalizer! Money on the other hand, is unlimited! Yes, you read it right. There is no limit on how money is made, yet there is a huge discrepancy on how wealth is distributed among social classes. As long as the governments can print money "out of nowhere," there's abundance of money. If you can observe how the rich and poor use their time, you can noticed a huge difference, and this is directly proportional to their wealth.
**Time is Crypto?**
Gold was used as money for thousand of years and its value is recognized around the world. After the abolishment of gold standard, governments turned into their money printing press to solved all kinds of world's problem. Yes, it brings prosperity and accelerated humans progress in all aspect of life, but we came now to the point that printing more money can no longer be trustworthy. With the creation of blockchain technology, we can have a consensus of money, that is trust less, a medium of exchange and have value known around the world. Like Bitcoin Cash, gold is precious because of its scarcity, and when you equate it with time, a new motto is created;
***"Time is BitcoinCash"***
Thanks for reading. :)
The Basic Of Losing Weight
In 2019, the weight loss and dieting industry was estimated around $72 billion market, and this was in the US alone. This include low-calorie food manufacturers, companies of weight- loss supplement, diet experts, obesity doctors, food and diet programs, and also low-calorie soda makers. In global scale, the whole industry is expected to reach up to $253 billion by 2024!
Who don't hear about Mediterranean diet, Keto and no carb diet, intermittent fasting, the new exercise craze, pills and cream that burns fat? All this products and programs are advertised and made popular by celebrities, athletes and experts. All of these have a price tag, and sometimes cost a huge amount money.
Losing weight should not be expensive or difficult. If you really want to lose that extra fats, you have to make the decision and the will to do it. You can create a weight loss program on your own which can saves time, money, effort. You can do it on your own pace at any given situations, in short, you are in full control.
So now, forget about that trendy diet, a new pills or the new craze-exercises. It is time to know the basic of losing weight.
**The Basic**
In managing weight, you must know your calorie intake versus the calorie you burn. In other words, the foods you consume versus how the body used up that food as energy.
Even at sleep the body used energy, and needs a minimum amount of calorie to survive without doing anything. Remember, calories are energy.
In order to loss weight, ***a calorie deficit is needed.*** Researchers estimate that to lose a one pound of weight, you need a calorie deficit of 3500 per week. It seems a big number, but remember, it is in the one week span. So, if you eat less or burn 500 calories for seven days, you can lose one pound in the 8th day. So how much is 500 calorie? You can think of skipping 1 cup of fried chicken ( 480 calorie ) or if you can't do that just add activity like 1 hour bicycling ( burns 500-700 calorie ). If you can do both, you can lose 2 pounds within a week.
**Watch Your Weight.**
One key here is to have a record or at least a memory of your weekly weight and food intake. You can write all the foods you take everyday assuming your doing your usual things. If you weigh and notice that you just maintain your weight, it means, your consuming calories that is needed just to maintain that weight. When you want to lose weight, it is time to eat less and make a calorie deficit everyday.
**No Time For Exercise?**
You don't need to enroll in expensive gym or sweat 'till you drop just to lose weight though having a regular exercise can greatly improve overall health and well being. In order to lose weight without exercising in regular basis, one must really cut the food intake.
I know a woman who want to lose weight. Her only activity is doing the house choirs. What she did was, she practiced intermittent fasting, give up rice, eat less sugar and less foods. In just a month, she lose more than 20 pounds but that without a price. She experienced withdrawal symptoms like fatigue, body pain, constipation, headache, and fever. She knows that her new diet cause all of these, and still continue. Now, her body is already cope to her new diet and she's happy with her weight now.
*The heavy you are, the more you lose fat while exercising.*
If you are really heavy, maybe it is time to devote your time in creating a habit of a regular exercise. A 185 pounder can burn 421 calories in hiking while a 125 lbs person, burn 340 calories, with the same activity.
**Eat Less**
Losing weight doesn't need to be painful ( by sudden change of diet or exercising ). When you reduce your food intake in a gradual manner, you give time for your body to cope with the changes and you'll experience less symptoms or none at all while losing weight. It is easy to eat less rather than increase your activities to burn that extra fats.
I know it is easy to said that than done. It takes a lot of discipline in order to lose weight. Take a look at water, it has zero calorie. If you can replace all the sodas and sweet juices with water, you can cut 125-200 calories per serving. Fried foods have more calories than steam or grilled because oil replaces the water which is lose while frying. Foods rich in fiber can make you feel fuller with a small size, so you eat much lesser. Fasting helps a lot, and forced you to really eat less.
**Exercises and Activities**
Having a regular exercise not only burn calories but also build muscles and flexibility leading to a much more sexy body. It can make your bones stronger, which is crucial in older days and can give you the stamina and strength for daily activities. These things should come in mind and not just to lose weight. This is useless when after every exercise, you double what you eat because the urge to do so is strong while you're tired. That is why, it is easy to eat less than exercising in a weight-loss program but if you can do both, you are not only will achieve your desired weight but also have a much stronger and sexy body.
**What Food To Eat?**
My Plate is the new healthy eating guide developed by USDA ( United States Department of Agriculture ) replacing the old food pyramid.
You'll notice that it emphasized more on vegetables. Whole grain and brown rice are priorities in the grain portion. Fruits portion is the same with the protein portion while protein may include vegetables and egg sources.
Eat healthy and real food. Processed and refined foods not only having much less nutrients, these are also laden with chemical preservatives and too much salt which are harmful to our body. Fruits and vegetable is much better sourced organically or uses only very less amount of chemicals.
Low calorie food are fruits, vegetables, and others which are less processed. Whole grains are rich in fiber and can make you feel full with just a small servings. Egg is a complete food rich in fats, vitamins, protein and must include in your weight loss diet.
The best method in losing weight is to eat less and move more. Only you, can determine what's the best method that can truly work for you. Depending on your time and current needs, you can always adjust the program you made. By watching your weight in regular basis, you'll know how much you need to take or needed to burn calories for maintaining, to lose or even to increase weight.
The best weight loss program is indeed made by you!
Read.Cash Is My New Social Media Platform
When I learned about read.cash and tried its platform, **almost every single day I open this site to read some blogs/articles that can bring new information and inspiration to me.**
Before, I use to have a fb account as my default social media platform, but since I already deleted my old account, I need some sites that I can open everyday to socialize and share/receive valuable information by reading quality posts, in which fb is now lacking plus the fact that you **don't get anything in return if you are a content provider.**
Still I maintain an account in fb but for messaging purpose only, because it is really hard to not own one when 99% of your immediate family and close friends use that for communication.
What I like most on Read.Cash is that this platform is **user-friendly and uses a very popular crypto coin which is BitcoinCash.**
Looks like I'm already hook to this platform and I hope that one day **Read.Cash achieve its goals and mass adaption.**
😊
Morning Rush
It's 5:49 am. I wake up this morning, pause for while then I feel my body want to move fast, want to start another day of work and grind. I count 5..4..3..2..1.. With my will, I stopped, I open read.cash and read some wonderful posts. Now I'm writing one too.
In this moment, I wonder if I can stay in this bed, doing no work for the day. Possible it is, I think, but my brain simultaneously warning me now of what will happen if I'm not start my day, the usual thing. Maybe my brain, just tricking me, giving this illusions of fears. When I think it deeper, it is possible, I don't work for this day. The repercussions are only minor that can be easily fades away.
Breaking any habit is not that easy. I don't want to lived in an auto pilot life. I know I have the choice, the will to do whatever I want. The things that truly makes me happy.
Oopss it is now 6:12 am, my eyes get wide, and a rush of energy flows into my body, telling me it is start to move. Well I just tried something new, counting 5..4..3..2..1. I just read that method last night. It helps to focus you to the things that matter most. Well, looks like its working, it breaks my immediate habit and most importantly I have this, as my another post😆.
You can try it too..
Good Morning!
In A Relationship, Both Of You Must Bare It All
A man and a woman, both inside a room. The woman suddenly remove all her dress and now naked in front of him. If you are the man, will you also undress it all? Will you remove your dress only, your pants only? What about, just keep your underwear with you. *(Hell no! Men rarely resist this situation.)*
You know that in order for this to work and she'll not lose interest to you, you must also bare it all! Maybe both of you help in undressing each other. That could be a sweet thing to do and surely both of you gonna have a good time!
This is not just an analogy of relationship to work out, this is a part of it. Undressing each other and having a **physical intimacy** is one variable of a long lasting and meaningful relationship. This is one part of the process, to know each other.
In the dating and in boyfriend/girlfriend stages, one must show it all, tell it all in order for each other to know the person deeply before committing marriage. This is what they called **compatibility**, another variable. Everyone have preferences, dreams and goals, staying with incompatible partner can hinder or sabotage your life's dreams.
Of course, this is not a one day process. No one will show his bank account, or a woman will tell she had already three children in your first date. In this stage of knowing each other, ***the faster you can bare it all, the faster you can decide if that person will be your partner for life.***
Another variable in relationship is **adjustment**. A crucial thing to consider in any relationship. You may have all your desired preferences, you think that person may not that compatible with you, but you also know that ***looking for the perfect one is not that easy and rare to find****.* Adjusting is difficult, but necessary for a successful relationship. This is the part when you tell yourself of what you can do for that person rather than looking for undesired traits and preferences. Will I modified my goals and dreams in life just for that person? This may take your pride and ego but for the sake of the relationship, you can adjust.
Before courtship is a way for man to woo a woman romantically, which most likely lead to marriage. Now, in our modern time, courtship change into dating in which there is no guarantee of marriage. Both are process of getting to know each other before committing. The difference is, in courtship man should bare it all, and because woman before have told that they should always adjust to a man plus the involvement of family and culture, that relationship always work. As times comes and the role of women in the society changed, dating is the new courtship, in which both men and women have the choice with themselves alone to who they will commit for a relationship.
The most important variable in any kind of relationship is **love**. Maybe love is not enough, but I truly believe that love is all you need. When there is love, both will adjust to each other's perceived deficiencies. Love can heal pain, and can bring back past relationship. Love is caring, giving and willing to do all for the sake of that person.
**In your relationship you must bare it all, to show who you really are, and the opportunities to really love that person no matter what.**
...unless you're not in the mood for love 😅
😉
Will Money Makes You Happy?
This is a hotly debated topic. When you browse the internet to search, the majority of what you can read, will indeed tells that money can make one's happy.
Is that really so? The answer always rely in yourself, you are the only one who can really tell if money brings happiness to you. Maybe, you have zero money today, but your happy because you have family and friends who are very please to support you. Maybe your a boss, whose work ethics are admired by your peers but you are never happy because you lack the time to build a lasting relationship with others.
Another factor we must never forget is time. We perceived that there's always time, there's always tomorrow until it's too late. The fact that our time in this life is limited, we must live life to the fullest, and on the things that really matters most, not only money but also for our true happiness.
And there's is money. With money you can buy anything. Is that makes you happy? Yes of course! but only if you use money right. If you buy stuffs that you can't afford this become a burden for you to commit your time to work hard for money just to maintain the lifestyle in which you think makes you happy and also not taking care of your health because of time restrain.
When a person already have the most basic necessities in life, happiness in relationship become a priority . One will find it, then start a family. If you can truly provide for your family and spend time with them with most of your time, happiness will always be in your home.
Another factor is freedom. If you have the freedom to do whatever you want, you are happy! Look at the children, in their eyes you can see happiness that you can't explain. That's the freedom they have, to do whatever they want without thinking and second guess.
Overall here's some thoughts , you can think of when equating money to happiness.
*Use money wisely. Build wealth as fast as you could in order to have the time and health to share happiness with your love ones in the future*
*Don't go on debt, when you think you will trade your time and freedom for money. If you think you can afford something, you are not.*
*You can delay gratification today, in order to have the freedom to use money whatever you want for tomorrow.*
*Take care of your health. Exercise and eat real foods. You can be a millionaire tomorrow but be sure you still have the vibrancy and health to enjoy your hardworks.*
*When you have freedom, your happy. Free to go anywhere, free to wakeup 10 o'clock in the morning, free to buy the brand new car without thinking, free to play and watch your kids grow. Freedom is happiness.*
Money is a tool, it can imprisons you or use it for your choice of happiness. So will money makes you happy? Yes! but only if you use it wisely.
😊
Alcohol Effect
Whooh! I'm joining the contest, it's 8:10 pm now. In order to really know what I'm writing about I need the **support** from this beer, I'm drinking in this moment. You know, I'm not use to write in 10 minutes, it is hard but I want to try it out, beside the title want the effect of alcohol, I'll tell you guys alcohol are good! You know, there's a lot of CHARMING girls around, it will gives you the courage to approach them. Ooops, if my wife read this, she'll most likely throw me to **ashes** haha!
The clock is ticking, now my mind is on a vacuum of nothingness. Ah! the effect of alcohol, its good! this beer is refreshing! It gives a lot of memories, happy memories. It can start a friendship, a relationship, an agreement. It is normal for men to drink in any meeting. It gives you a good sleep, for people who work hard in any given day. Haha! It gives me ideas to write. Now, your thinking I'm an alcoholic, of course, I won't tell it here! I'm running out of time, I can't **release** more words now.
This is a short post, you know I usually brainwash ideas the whole day, during my work then finally write that ideas before I sleep, but most I don't post it. So writing in just 10 minutes is really a new thing to me. But I did it! Yeah! Time is up! ..It's 8:19 now!
Just drink moderately my friend and don't drink and drive! Ohhh! I need one more beer! Wait, did I write beer is a good de **worm** er?
Cheers!
I use my phone time and I write here. 😄
What Are My Advice To Our Kids About Money?
I just read recently an article about advices on people in their 20's on what they should do financially. This inspire me to remember the past, and what I recall is that I really don't do much about money and finance in those time. In fact, when I got my first pay money in my first job before, I rush to a mall to buy a new cellphone. Just like me before and the many youth of today who already earning money, what they are thinking is that money is only here to spend.
The lack of advice regarding money or financial education plus the bandwagon of consumerism is what the youth is facing nowadays. I don't have the financial mindset I have today, before when I'm in my 20's. What I only know in that time, is to spend the money I had and enjoyed life.
Nowadays I'm still building the wealth I want, not for me but for my kids. I know the fact that if I only starts building wealth at a young age maybe I'm billionaire now! 😂
Because past can't be changed, what I can only do now is to advice my kids about money and also when they are already earning on their own. Here's the advise:
*Saves A Lot*
My wife and I teach our kids the habit of savings, and to our first child, now a teenager, we give a month of school's allowance to test how he manage a bigger amount of money.
My kids most probably still living with us when they are already earning money. So all the expenses like foods, bills, etc. will still shoulder by myself😕. So there's no reason not to save more than 75% of what they will be earning.
*Invest Your Time Wisely*
Kids are still kids and they want to play but there should always have a balance. My eldest, now a teenager are hook with his smartphone, playing online games, watching YouTube. To enhance his curiosity and interest in financial matters, we both watch some money, real estate and business related videos on YouTube.
A good work ethics start at home, so the kids have there own tasks even my youngest. Probably they both carry it until they are on their future jobs.
*Spend Less Of What You Earn*
I said to my kids that saving money is like paying yourself first then spend the rest. Budgeting is very important, if you really want a car but the budget cannot, you can always opt for a bicycle or motorcycle which have a very much lower maintenance price. Plus, if your focus is only on the spend side, even if you finally get the nice car, a new phone or a vacation, you'll miss the things that can gives you more earnings only if your focus is always on the earn side. Today if you spend 100% of your earnings maybe it's time to change lifestyle and reduce it gradually. Millionaires and billionaires lives a very modest life, some spend 30%, 20% or even 1% only of what they earned, the rest of their money is for investment.
*Buy Assets That Increase Value Over Time And Gives You Income*
We always remind our kids the importance of loyalty, trust, respect, know-how knowledge and a high standard of work ethics to get a high paying job or in building a business for themselves. One day they will earn money, and how they will spend it is very important. A big house, nice cars, expensive gadgets will always looks nice but this things doesn't give you any income, plus you need to pay for its maintenance costs. If you start young spending your money on apartments, land, house for rent, vehicles for rent, business, farming, livestocks, gold or jewelry, cryptocurrencies😅 you can have a solid financial foundation.
*Always Be Updated*
Everything can change suddenly so it is always be good to be updated and ready all the time . There's opportunity in every crisis, so better have the extra cash to look for investment opportunities.
But my most favorite moment with the kids about money, is when we talked together challenging each other to who will be much richer after 20 years, and to my amaze my 4 years old daughter said that it will be her!..
😂😂😂😂😂😂
Thanks for reading!
Morning Free Write
Another morning comes, another day to live.
Thinking the works ahead, and it feels exciting.
Sipping the morning coffee, just can fuel my day.
Wondering words to write, as I write this piece.
My ideals for now should be met, but there's always another day.
Looking up the morning sky, and it gives a smile in my world.
I need to continue writing, even if I already lose my will.
Every moment I cherish, thanks to the Almighty for this wonderful gift.
As I brainstorming words, I remember my wife and two kids.
As I go home later this day, I'll buy something for them.
Now I feel hungry, needed to prepare my breakfast for this day.
The coffee was done, now it's time for me to start my works.
I pause for a while, thinking words to end this piece.
I may write a thousand words, but I always prefer short and meaningful texts.
As this is a free write, and it goes wherever it likes.
Remember to keep doing, working and thinking, as this our rewards and pleasures.
Everything start in your mind, whatever it is just keep doing.
Better to keep moving now, so I end this by saying...
Good Morning!😊
Rice Field
Beside building the coop for our chickens project. I also tending to our farm.
This is our rice field. Every year, in the start of rainy season ( June ) we are planting rice.
This year, I decided to reduced the cost in production because the price of paddy rice us declining. So, this time I opt to dry seeding method in which the rice seeds is broadcast to a dry land and only germinate after a heavy rain. This method can reduce 15 up to 30% of production cost.
'Till next time read.cash.
😉🙂
DIY Chicken Coop
Hello read.cash!
I've been very busy this month, but still I always don't forget to visit this wonderful platform and read some good posts from all users here.
This time I'm sharing some pics of what I'm doing these days.
I'm building a chicken coop for our project of free range chickens production. This is a diy project with some help from family members.
This coop can house a hundred of chickens.
This is 90% done, and I decided to pause a while in working to this project.
This project will be for self consumption at first and if things goes right we're gonna expand commercially. As producing free range eggs and chickens are in big demand in our country.
For starter, we intend to start small. It's means that we're gonna produce chicks to raise as layers.
We have also a goat house which is badly needs some repair.
Until we finish the coop, I'm gonna share it here with chickens already.
Thanks for reading! Cheer!
So Many Ideas To Blog So Little Time
Hello there!
I've doing a lot of things these days, that's why I have a very little time to brainstorm ideas to write about.
This month of June maybe up to mid- August will be my very busy days because I have to prepare for this year's planting season. As a farmer, every year we start preparing the farm for rice farming.
Another reason is we're currently building a coop for the chicken layers project. This coop can house hundreds of layers. After this, we will repair the goat's house because its already deteriorating.
This will be a very short post and in my short free time I keep reading some blogs here on read.cash and I really enjoying it.
Thanks for reading!
Cheer!
Writing From Nothing
I have the intention to write but I have no idea at all on what to write about. I grab a pen and a notebook trying to look a way for my brain to come up with any ideas to blog about. But my mind is like a blank canvass with nothing.
It's 8pm now and I'm just sitting outside a room, staring at the sky. It is very quiet. I can hear the sound of flowing water in nearby creek. Some sounds of insects, frogs and lizards are humming near me. A cold breeze of air is rushing to my face and I'm very glad that it shoo away the few mosquitoes that hovering around.
I still have with me a pen and a notebook and I noticed I already written some lines. Still no ideas, the more I try, the more it getting darker almost becoming void. My body feels a little ache because of the day's work. Oh! but wait, this writing left me of only one line in this page, so I turn it now.
It's getting more silence now. I smell the fresh air blowing in my face. It's feeling really refreshing and I enjoy every moment of this. Time pass and I'm still on my brainstorming stage. My mind whispers an idea but I think it is a difficult one. Suddenly I feel sleepy, maybe due to my tiredness, but I want to write something. I'm certain I can do it, but my thinking tells, it will take some time to write a good one.
So now, I have to decide, to continue writing or make this on some other day. I can't write tomorrow, maybe at night, but my chances are very small. My best chance is now, I can do this beyond 12 o'clock. But wait, my eyes getting heavier, and my body feels a little chill already. Oh now I remember, I need to wake up early tomorrow!
Time pass so fast, it's pass 9pm now. I have only a few lines in this page to write. Now I have to decide, and I choose to rest my tired body. Tomorrow have a lot needed to be done and beside I finished my coffee now which I did always before going to bed. Maybe the reason that I want to write, is to say to all of you a...
Good Night! :)
It's Morning Again!
It's Morning Again!
I woke up this morning,
with a fresh feeling and a clear mind.
Doing the everyday routine of cleaning up myself and dressing up.
My stomach needed some food but I can start the day with a cup of coffee.
My most favorite moment, sipping slowly as my mind remind me of what to do for this day.
Then I started to move, almost without thinking, there's a lot of things that should be done.
Now I'm on auto pilot, steady and surely the works will eventually be done.
There's no need to hurry, but sometimes I must meet a deadline, which need an extra energy to accomplish.
Doing things suddenly and not on plan, needs extra effort and it drains me fast.
As the day goes by, the stress now kicking up, my brain saying me it's time to stop but also showing me the pictures of why I must continue.
Now the dilemma is really on me, my mind already have its ton of excuses to stop, but a very small voice telling me to exert an extra effort.
I almost stop, the big voice is right, I can continue this work tomorrow but there's still a lot of time, there's still more work I can do, the small voice telling.
Now the phone ring, it was my wife and daughter, reminding me for the food I should buy before going home.
Yes of course, I'll buy your favorite ice cream, I told to my daughter, and my heart is bless.
I feel some rush of energy in my body, now I know I must continue, I continue the work putting up an extra effort, until the last drop of sunshine, then I call it a day.
It's night again, in this moment I have my cup of coffee, the caffeine doesn't keep me awake but it helps me to have a better sleep.
Every sip, my mind remind me of the things I didn't do, and must do for tomorrow.
I'm planning now, calibrating, visualizing for tomorrow, some say start your day right in the morning, but I already starting it before I sleep, in my imagination.
My mind tells me, Oh you didn't write in Hive today, yes! tomorrow I'll post one that's for sure, as my tired eyes close.
Now I'm writing this while sipping my favorite thing, I don't know how I got here writing this, maybe my mind does this while I'm on sleep.
This is a great day, a lot of works waiting to be done, this will be a busy day indeed.
I just truly want to say, Good Morning!
Busy Days
After lifting lockdown and restrictions, there so much work to do now. I've been very busy these days and this will be true for the whole month of June and maybe half of July. I would love to brainstorm ideas to write a blog but my energy is really depleted after a long day work.
What am I doing right now is renovating and fixing the house, preparing the farm and building a new coop for my free range chickens. This all are preparation for the coming rainy season in the country.
Hope you all doing great after the lockdown. Many are going back to work, back to schools and slowly doing the usual thing.
Cheer!
The Habit Of Hesitation
One aspect that should be taken seriously, and I guess a lot of people does not noticing it, is the habit of hesitating. This very little thing, a very common but always ignored habit is sabotaging the life we really wanted. If one can really figure it out, on how to lessen or much remove in their life this kind of habit, that person can achieved most of the desires and intentions in one's life.
Our brain are wired to always protect us, to keep us safe and comfortable. The mind loves doing things in pattern, on auto pilot until we change our old pattern through our will power and intention. In this way we can truly change our life to something we want to.
The moment we hesitate, our brain activates it function of telling us that it is not right, it is not safe, it is difficult. That the job of our brain, to keep us always safe! When our brain sense something different, it will do all within its power to **stop you!** This is the very reason why is it very difficult to do the small things that matters in order to change your life.
Most people lives in auto pilot, there's no problem in it. Maybe they already achieved what they really wanted in life. But for people who feel that there is lot more out there to have, or want to experience then you stop hesitating.
*You want to save your marriage, do pick a phone and call her.*
*You have a great idea, raise your hand and say it loud.*
*You want to cook delicious food, so go ahead read that cook book and start cooking.*
*You want to lose weight, then stop overeating and start exercising.*
**Don't hesitate.**
Our generation, is very lucky because we are all one Google away to find a set of instructions that can change our lives.
One can be knowledgeable but it seems very difficult to actually to do the actions needed in order to change. We all know already what to do, to make a better life, to be happier, be a good spouse, to increase our income. But why you can't do the actions needed to actually do it? Because we hesitate, and our brain interpret this a stress signal and it will tell you to just go back to the old pattern for your safety.
All people have the desires in life, of the things they really wanted and our brain keep reminding us with this intentions we have. If we just pay attention to the tiny voice in our mind, it teaches us the right things do to in order to manifest our intentions, but on the moment we hesitate our brain kicks in its function of keeping us safe and comfortable.
This is really goes back to our decision, the tiny decisions that can change our habits, and that new habits will change our lives. Leaders decide quickly and they have no hesitation in doing the actions needed. Live the life you really want. Don't let your brain sabatoge it, with your will and decisions you can outsmart your brain.
You know it can be very difficult, uncomfortable, risky but the brain just doing it for your safety, showing you this kind images. Accept that notion and you can literary change everything. Until a new pattern is formed and a new kind of life, your brain help you to maintain it that way, because that is your decision and the brain only want your safety. You already know what to do, to change your life, don't hesitate and just... **Do It**
- you can also read this writings on ; https://hive.blog/engage-onhive/@kramgelo/engage-on-hive-the-habit-of-hesitating
-you can also support me by signing on my refferal link to Hive;
https://esteem.app/signup?referral=kramgelo
or
https://hiveonboard.com?ref=kramgelo
-both links are on Hive blockchain, Thank you!
Two Things, Covid19 Taught Me
Hello! I hope everyone still doing great in this time of lockdown. Looks like the majority of people are with their love ones nowadays. What a wonderful time to slow down, and spend time to the things that matters most.
The sudden lockdown in our country shocked everyone. Most people are not prepared in times like this. Many lose their ways of living without any savings and now merely surviving with dole from the government.
What happening now gives us some ideas on how to prepare ourselves for times like this.
Consider this...
Take Care Of My Health
I use to be very active in looking my fitness and health before. My athletic body slowly gains weight since I got married. A healthy body can fight off this corona virus threat.
This is a good time to get back on track again:
Exercise on a regular basis.
Eat healthy and real foods.
Go out into the sunshine.
Take enough sleep.
Build Emergency Fund
Three months or more of your living expenses is the advise of many expert. This is easier said than done especially in our modern times when we are bombarded with so many ads of consumer goods and other's "standard of living" even if the income earned can't afford it. Worst, many pile up debts just to keep up with the Johnasses.
My generation have a mantra of YOLO ( You Only Live Once ) . I will now rethink about it, live below my means, be prudent, seeks other source of income and saves a lot.
I live in a small city where there's still some farm lands. We can still grow our own food like rice, vegetable and animals. There's still some area where you can fish. My brothers and sisters who lives in the metropolis considering now, to look for some land that are for sale near my place, to serve as a getaway when times like this happen again.
:)
Decision Making, A Crucial Step In Creation Process
Are you making your own decisions? Do you decide and then make the actions to make your decisions into your own experience? Well, you may say I made decisions for myself, but what I'm talking here is the decisions that makes your desires in life into fruition. The things that matter most!
Many people doesn't live to the life they really want. They don't live to the house they loved or the car they want to have. The dream job or the amount of money they truly desire. Many want that dream vacation and a great relationship in life, but still all of this seems never come to be true in their lives.
In the creation process, we dream on the things we desire. We visualize it, think about it every moment in time, but until we make a decision especially a committed one, our focus and actions will be align to that until we realize some or the whole thing that we dreamed at first.
When we decide, are mind and heart become one. It is very powerful yet very simple to use when we just realize our own potential. Nature and circumstances will show us the ways for our decisions to be true when we don't know how to get there.
Think anything, and make a decision that you will pursue it whatever it takes. Our mind will trick us to stop or modify our desicions but if you have a stubborn heart, the mind can only do little for you to change your decisions.
Don't compromise, decide to be wealthy, to be a good husband or wife, to make that vacation, to the amount of money you want to earn, to the things you want to have. Go after your dream. Your heart, focus and in tensions are already in line to that decision of yours.
Encourage your children to make decision for themselves. Schools rarely teach this to their students for some obvious reasons that schools does not want people that can think and decide for themselves.
Life is a miracle, and decision making is not a tedious job. Until nature doesn't show us the things we decided, we can always say no and we wait patiently. Waiting is trusting and having faith to process of creation.
You do change your life and make decision making a habit!
Let's Go Back To Work
People around the world are already realizing that they can't no longer just stay and wait at their homes. Even children are questioning why they can't go outside and play freely.
Because there is already mass testing, those who are tested positive who feels only very minor symptoms or no at all refusing to stay at the quarantine area and want a second test to be done. But they can only show little tolerance because the authority threaten them with hefty fines and jail time just like they've done to people who are violating the current quarantine/lockdown law.
The effect of lockdown to the economy and livelihood of people are devastating. Businesses can't survive if quarantine will be lifted too long. Unemployment surely rise and no stimulus or printing money can saves these businesses and workers because what is changed was people habits and attitudes.
The nightmare of governments who imposes lockdown is in the scenario of 2nd wave, 3rd or 4th. Turning on and off the economy is really not an option and only make the economy much worst.
Now, all government want to open up again. They realizing that if this goes too long the impact on the economy will be irreversible and will be a threat to the bureacracy itself.
This really a hard job of striking in between of not being too complacent and be stupid in the threat of this virus.
Stay Safe!..
Imagination
Human conquer the world because of this ability... Imagination. This is a gift from our Creator which are ancestors use to build our society of what it is today.
Every aspect of our lives, every inventions, religion, lifestyle and customs, industries, money etc. are once created first on human's imagination.
It creates value from nothing, from raw material to useful products, It solves problems, create plan and strategies, it drives people towards its goal.
This ability is a process, with enough will power, perseverance, strong emotion and focus a man can be a creator.
Anyone can tap to it, practice to make it strong, believe in yourself. Imagine the end result, you can see it, feel it, hear it, taste it, smell it trough your mind. Be aware of everything or any signs, nature is willing to help you, play, give trial with you but if you only hold that image on your mind, nature have no choice, is to create it in its physical form.
Life is a canvass, use your imagination.
Thank you for reading... :)
Sound Money
The financial turmoil of 2008 leads to the idea of adapting a sound money rather than our current system of fiat base. Bitcoin is invented after this and hoping to be the next medium of exchange or a digital asset which mimic gold.
The inflationary bias of fiat currency hurts the savers, the most thrifty and can ruin the pensioners. Someone must create debt so we can create money, that's the reality of our current financial system. Ideally, if you have fiat cash one must spend it not longer enough especially to more stable and tangible assets because anytime the value of fiat cash can drop significantly because of inflation or worse hyperinflation.
The foundation principle of fiat is only from trust, we trust government which have the power to create fiat money on its will and purposes. But governments are run by people, and by all the flaws of human, money supply cannot be trusted on human alone.
Cryptocurrencies is one of the assets one must fully consider in building wealth. The potential of being a new medium of exchange is huge and can create a huge wealth for early adapter. This time we trust on computers with has its own law or algorithm that can be decided by all the users.
When the time fiat is back by gold, there is a discipline to which how much money must created in the system. Gold prove itself over thousands of years to be stable and a worthy assets. So, why not go back to gold? Well, it can be too boring with the current lifestyle. After abolishing gold standard, we have a generations that did not see gold as worthy as before. Supply of gold can't match the growth of economies today. Western Nations without much gold don't want to loose its current power leverage especially to China and Russia which can have gold more than declared, because money is power.
Cryptocurrencies and gold have many similar features. Both being a universal money without any government ties. Fiat system is the worst of the two.
Maybe gold can be too old for modern people, and crypto appeal more to younger generations but both can live alongside. Humanity now have an option of having a sound money just like before.
Encourage Yourself More
In every endeavours, we faces both encouragement and discouragement from people who surround us. Oneself can also gives some positive or negatives feedback through itself.
Sometimes yourself feels fear, shaking, nervousness, hardship or body pain in pursuing goals or plan. These symptoms of the body should be interpret just a reaction and can be think of just an excitement feelings and not anxiety which can lead to self-doubt.
Practice self-encouragement especially when other people gives some negative words which lessen your self-confidence. Human are tend to pay attention more on negative feedback. Discouragement from others limit us to push a liitle harder and postponed are plans. Our reaction to these people comes naturally, by ignoring or just staying away from them. This can be difficult when discouragement came from family members or people that you can't stop seeing everyday like coworkers.
Self-talk with positive feelings increase confidence. Telling yourself like "I can do it" or "There's always a way" can push you more toward achieving goals and help lessen or erase the effect of discouragement.
Finding other people which can give positive words of encouragement can truly helps a lot, that's why it is also important to tell your plans and goals to all possible person that surrounds you. Surely, you can found someone which will agree or can give help in pursuing your dreams.
Sometimes circumstances shows us some encouragement in different form, in work places, social media apps in phones, in music, movies, in children or from strangers. So being aware every moment is very important cause nature always willing to help us.
We cannot stop some discouragement in life. It is part of learning process, the important is our reaction and the way we handle it. Don't take it personally, don't judge it, to not empower the negative thoughts. Final words should come from you and not from others. You know yourself more than they are. Whatever happens, it is yours and it is better to try than not. Focus and push through to your plans and goals and encourage yourself more!
Eat Real Food
I remember when I growing up in the city my diet are mostly refined and processed. I have a belief before that I eat the right foods for my health. I always been a health conscious. Before, I always read all the nutritional info at the back of any food item I purchased believing that I'm taking the right amount of nutrients and also never forget my daily vitamins intake.
All change when I met my wife and live outside the city life. Here, foods are mostly fresh. Relatives of my wife here, grow their own vegetables , raise animals, catch fish in rivers and picks variety of fruits for their food.
Real foods are loaded with all the nutrients needed by the body, plus the fact that is more flavorful, best tasting and fresh.
When I change my diet to real foods, it has amazing effect in my body, I feel much younger, my skin problems gone, and I rarely got sick nowadays. Unlike processed and refined food which most nutrients are leached and only fortified with syntethic vitamins and minerals which derive from potentially harmful substances.
Today, we grow our own vegetables and raise free range chickens, ducks, goat for foods. I don't take any multivitamins, knowing that I can easily get it on fruits and vegetables we grow.
If your health conscious better minimize your intake of processed foods and consciously choose foods that are real.
Your Creation Process
In the creation process of making all our intentions manifest into the physical form, it's undergoes into a lot of resistances, that's why a strong will, clarity of the mind and a big but gentle heart should work together in this process to make all our desires happen.
But what if the price is too high? Someone or something close to your heart must be sacrifice just to fulfill the dreams you ever want. It can be habits that always put you in your comfort zone and make you happy. No, you cannot just let go of it. There's must be a balance..
You can change on course or modify your goal to throughly adapt to the will of our Nature which always seek the balance in this world just to make it a peaceful and liveable for all life here.
Change is the real constant in this world. A man who is a master in the creation process knows how and when it is time to change the goal. He don't give it up completely, he made a compromised in his mind which in the process he just modify the initial goal. He knows that there is something much greater and higher desires than his.
There's always a price for everything, there's no free lunch. It takes our time, effort, perseverance, sacrifice, our happiness in exchange for our desires can truly happen.
Life is always in balance, in all aspect of it. Sometimes we give it up all to our initials goals and desires, but the creation process is always in motion. One point in your life, it goes back to you and telling you that this is your previous desires, you can now make it happen or at least fulfill it at a certain level.
Humans have a certain level of power in this creation process. Our instinct tell us, there is much powerful and higher out there. We cannot got all the details as we percieve or picture it in our mind. That's why just telling to ourselves or to someone are intensions and desires, it has enough energy to go through and all we need is to wait and have patience. Until it goes back, for you to decide to push the creation process, to change or modify it... 😘
@quantum888
