Walking For Health

@imtiaz967 · 3 years ago

Walking for 30 minutes a day or more on most days of the week is a great way to improve or maintain your overall health. If you can’t manage 30 minutes a day, remember ‘even a little is good, but mo...

-1 likes · 0 comments

@JonicaBradley · 3 years ago

Walking for my Mental Health

Some of you may have read my earlier article on psychosomatic pain. In order to combat this current situation, I need a major endorphin boost. I used to be a runner, running between 7 and 10 miles e...

22 likes · 31 comments

@Greyy · 2 years ago

Don't you really want to be happy?

The unhappiness rate of people is increasing every year. I'm not saying this, research is saying it. In surveys conducted in 1940 and 2015, people were asked how happy they were out of 10. While the a...

2 likes · 0 comments · Just Write (e5e5)

@Tyson-Taron · 2 years ago

Everyone Has The Expectation Of A Beautiful Life!

Date: Sun, Mach, 26, 2022 Tyson-Taron 4th Article. The love of the most beautiful day of this world and the desire for a beautiful life living happily, the lamp of love burns for all. In order to m...

1 likes · 5 comments · Just Write (e5e5)

@Skay · 4 years ago

Morning Walk is Good for Health

Morning walk means walking in the morning. It is both pleasant and good for health. In the morning nature remains fresh and quiet. Hence, it is impressive and wholesome to walk in the morning. A man...

7 likes · 13 comments

@Ridz · 4 years ago

Make your online class more effective

It is almost 8 months that Universites and other educational institutions has closed due to Corona pandemic. At beginning time, everyone hoped that the virus would gone earlier. But day by day th...

6 likes · 7 comments · Filipino Readers (42bb)

@Mihhaimarrian80 · 2 years ago

Walking, what does it help, is there a number of km we have to walk

Walking is what doctors and specialists who have studied tell us is health and the best and most effective way for immunity to many cardiovascular diseases or even diabetes and even others,a minimum...

7 likes · 3 comments

@Saqib421 · 2 years ago

Exercise To Boost Your Mental Health.

WITH PHYSICAL EXERCISE BEING PRESCRIBED ON THE NHS AS A FORM OF THERAPY, WE ASK THE EXPERTS WHICH WORKOUTS BEST IMPROVE OUR MENTAL WELLBEING AS WELL AS OUR BODIES We all know that working out can m...

1 likes · 0 comments

@Arif.12 · 4 years ago

"5-Benefits of Morning Walk"

SUBSCRIBE The Benefits of Starting Your Day with a Walk When you wake up in the morning, movement might not be your first priority. But starting your day with a walk — whether it’s around your n...

4 likes · 16 comments

@Mitch123 · 4 years ago

Benefits of walking

OF all the types of exercise, walking is one of the most recommended by health experts, scientists and other medical and health experts. This is because it is an easy exercise for anyone, young or ol...

5 likes · 6 comments · Filipino Readers (42bb)

@Desmian · 3 years ago

10 Daily Habits That Are Significantly Improving My Life

believe habits are the key to success in everything we do. From health to relationships to our career, if we get our habits right, the rest will follow. Habits are the tiny building blocks of our l...

4 likes · 1 comments

@Anaiba · 2 years ago

WALK: The easiest way To Increase Your Activity Levels

WALK: The easiest way To Increase Your Activity Levels Walking is a very common activity that can be done as a leisure activity and a means of exercise. It does not require an expensive piece of equi...

1 likes · 0 comments

@vova · 3 years ago

10 things to do in your daily life for a healthy lifestyle

Water, breakfast, brisk walking, etc. When I go to the hospital because I am not feeling well, I am often advised to quit smoking or drinking alcohol. However, there are a number of things that can b...

3 likes · 1 comments

@Lucifer01 · 2 years ago

Marching towards the March

Date: 1st March, 2022 Tuesday The sun has set here. The night is surrounding us with it’s beautiful star world. We are enjoying the first day of March. How fast isn’t it? Just like yesterday we celeb...

36 likes · 68 comments · Write Your Story (bc94)

@Our.journey · 4 years ago

Health Benefits of walking, swimming &cycling

If you also want to work out but can't find time. So I have brought for you some exercises that you can do easily while walking and make yourself mentally and physically fit (exercise for fitness). F...

17 likes · 5 comments

@AmazingLife · 2 years ago

The Myth of 10,000 Steps a Day?

The Myth of 10,000 Steps a Day—The Truth Behind Fitness and Walking Everyone is talking about the importance of walking and keeping fit these days. With a rise in awareness about the benefits of walk...

1 likes · 0 comments

@Lucifer01 · 2 years ago

Life has it's own ways to cope up with; be a part of it.

Date: 24th March, 2022 Thursday Walking is good for health and I always prefer it in the morning. Just after the morning prayers, it became a habit for me as I feel tremendous when I start walking. F...

39 likes · 78 comments · Write Your Story (bc94)

@Lhes · 2 years ago

"And Here I am again - forgot my keys"

Hi, how's everyone? I wasn't able to publish an article yesterday as I don't feel like writing. I mean I could not compose a sentence . My brain was drained the moment I got home from work. Yesterday...

19 likes · 27 comments · Just Write (e5e5)

@Shohana · 2 years ago

A Good Practice Takes Time

A good practice left by me and from the realization today's article will be written. Two months ago I was regular at my morning walk but gradually the good habit left by me. At first when I came to...

15 likes · 4 comments · Open For All (cc80)

@Zakarya.124 · 4 years ago

Love yourself..

Hey guys, are u love yourself ?? This answer may be yes or not .. If it is yes , you are very conscious about yourself..but if it is NO , you are unconscious about your health..The following...

4 likes · 2 comments · Good Article. Good Earn (b10e)

@Marielle · 4 years ago

Fighter father

After working hard all day, the man reached home on foot with his tired body. People around him ridiculed and mocked him saying that he was stingy. In response, he smiled and said that walking is go...

6 likes · 5 comments · Filipino Readers (42bb)

@Havendone · 4 years ago

The benefits of waking up in the morning

Good morning, I hope not, I firmly believe that everyone is healthy. Those who wake up in the morning like me must enjoy a beautiful morning. The fresh air, the smell, the warm feeling of the morning...

1 likes · 1 comments · Share Your Thoughts (SYT) (a50c)

@Zainab_Fatima · 2 years ago

Journey of Fat to Fit & Fabulous

" There is nothing wrong with being a strong, independent, powerful and sexy woman. Remember that" ~Brooke Ence Hello Wonderful People of Read.Cash Platform!!! I hope you are doing well and enjoyi...

9 likes · 9 comments · Just Write (e5e5)

@Olasquare · 1 year ago

Walking In Divine Health.

It is God's will for us to be in good health. Divine healing is God's intervention to restore you back to health - the good health He has promised and already given. When you fall sick, it is not God...

1 likes · 0 comments · Just Write (e5e5)

@Winx1988 · 3 years ago

Why we need to walk?

Why human is making things so difficult? Walking is the best way of exercise, it was so simple, free, available no need to complicate things in so many ways.No need to count numbers or to use any mat...

2 likes · 6 comments

@ARKayali · 4 years ago

Simple Steps to Preventing Diabetes

Keeping weight in check, being active, and eating a healthy diet can help prevent most cases of type 2 diabetes. Jump to: – Overview – Simple steps to lowering your risk –– Control your weight ––...

1 likes · 0 comments

@Fahmida12 · 4 years ago

Walk Regularly

The benefits of walking Walking is the best medicine. Hippocrates, the father of modern medicine, said this more than two and a half thousand years ago. The same is true today. That's what health...

3 likes · 5 comments

@Motin · 1 year ago

Why is walking so good for you? Here's what studies show.

Achieving the recommended amount of weekly exercise can seem daunting for many adults. According to the World Health Organization (WHO), adults should aim for at least 150 to 300 minutes of moderate-i...

1 likes · 0 comments

@H3ruvim78 · 9 months ago

Travelling as therapy for the brain

Motto: Nothing is more dangerous than a dogmatic worldview - nothing more constraining, more blinding to innovation, more destructive of openness to novelty. It is #noveltytuesday today on the InL...

1 likes · 0 comments

@Dwight · 4 years ago

Walking

Walking is considered as physical activity. Daily walking for about 30 minutes can improve your health. Here are some benefits of walking: Burn calories: burning calories can maintain your ideal we...

11 likes · 4 comments · Filipino Readers (42bb)