The Importance Of Sleep

@MobTwo · 3 years ago

When I was young, I have this misconception that sleep is only for the weak. Or you can sleep as much as you want when you’re dead. Or it’s a badge of honor to work so hard that I don’t sleep for 2 da...

6 likes · 2 comments

@Diae-boujemla · 2 years ago

The Importance Of Sleep For Babies

All living things require sleep. People and other living animals benefit from sleep because it allows the body to rest and repair. Primates require ten to twelve hours of sleep, while lions require...

1 likes · 0 comments

@RisingStar · 1 year ago

Only if I wasn't so dedicated

Last Night, I was awake half of the night to complete a task and I was so energetic that I was like " Yep, I can stay up whole night and it won't even make a difference if I slept or not" so, for a lo...

1 likes · 0 comments

@Mitch123 · 4 years ago

Enough Benefit Sleep andTipsFor the DeepSleep

The benefits of proper sleep have an impact on various aspects of each person's daily life. Although there has been no debate on how important it is to get enough sleep, many people do not know how ma...

7 likes · 5 comments · Share Your Thoughts (SYT) (a50c)

@Medgoen · 3 years ago

The Benefits Of Adequate Sleep And Tips For Deep Sleep

The benefits of proper sleep have an impact on various aspects of each person's daily life. Although there has been no debate that it is important to get enough sleep, many people do not know how man...

0 likes · 2 comments

@frdchckn · 2 years ago

World Sleep Day: Why It Matters

In the modern world, it’s easy to feel like a stranger in your own body. You sleep in a different room, you wake up at an ungodly hour to get on a bus or drive to work, and you spend hours each day st...

3 likes · 2 comments · Just Write (e5e5)

@RoseAny10 · 3 years ago

A Dark Night Is Good for Your Health

Today, most of us get too little light during the day and too much at night for our circadian rhythm to function at its best. Today most people do not get enough sleep. The Centers for Disease Co...

0 likes · 0 comments · Random Articles (a45d)

@Mark012207 · 4 years ago

Sleep

Thursday - September 17, 2020 Sleep may be a vital task that the body has to function properly. This can be the condition of the body within which, the functioning of certain body systems slows down...

17 likes · 9 comments · Inspiring Ideas and Advices (0e5f)

@Ridz · 4 years ago

How nature sleeps

Sleep,one of the obvious thing of our life.After a busy day,when we become tired we need to take a break.This is mandatory to refresh and energise our body and mind. Some of us tend to sleep more hou...

2 likes · 0 comments · Filipino Readers (42bb)

@DavidWils · 3 years ago

The most important tips for enjoying a quiet sleep

March 15th coincides with World Sleep Day, a day dedicated to the reminder of the importance of sleep, and to publicize the health problems that result from not getting a quiet sleep for enough hours...

3 likes · 1 comments

@Js_Rifat · 1 year ago

Most people Don't know this 5 think about there health!

It's true that many people may not be fully aware of the facts and information that are crucial for maintaining good health. Here are a few examples of important health facts that people may not know...

1 likes · 0 comments · Just Write (e5e5)

@Greatwolfman · 3 years ago

Last Paper Syndrome

I have been away for a while because I needed to focus on my exams, and I have for a while now. Tomorrow is supposed to be the last exam of the semester and I'm finding it very difficult to assimilate...

8 likes · 12 comments · Filipino Readers (42bb)

@Olasquare · 2 years ago

What Would You Do?

Topic: Imagine you never had to sleep, what would you do with the extra time you gained? List some of the things and explain why you’d do them and how the extra time would impact your life. Another m...

19 likes · 40 comments · Club1BCH (4ac4)

@BokiSter · 3 years ago

The key to good sleep - set the internal clock and avoid night work

Sleep is one of the most important elements of everyday life. Without sleep, we cannot survive and spend a third of our lives sleeping. When we sleep, our brain processes information creating our me...

2 likes · 0 comments

@Noman305070 · 3 years ago

Sleep and Light

When we are asleep, our brain stores memories and information. It removes harmful elements from the body and fixes everything so that the body can function properly again after waking up. A little la...

1 likes · 0 comments · Open For All (cc80)

@ehtesham008 · 2 years ago

Best Tips for Sleeping Better Every Night

Best Tips for Sleeping Better Every Night Sleeping is one of the most important things you should do every day. It helps you to recharge and relax, which is important for your mental and physical hea...

1 likes · 0 comments

@Og_123 · 3 years ago

Basic Health Tips

1. Don’t drink sugar calories Sugary drinks are among the most fattening items you can put into your body. This is because your brain doesn’t measure calories from liquid sugar the same way it does...

2 likes · 0 comments

@Rakibbec03 · 4 years ago

About Sleep

Sleep is a normal process of resting between the daily activities of humans and other animals, when conscious reactions are stagnant. The difference between a dormant state and a dormant state is th...

12 likes · 17 comments · Share Your Thoughts (SYT) (a50c)

@Arslan007 · 4 years ago

Importance of sleep

Importance of sleep, Hi guys how are you I hope you are all well and healthy. Now, today I want to share some important information about sleep. I want to tell you the importance of sleep. Its slee...

16 likes · 14 comments · General (6c2f)

@julioborgues · 2 years ago

6 Warning signs of erectile dysfunction

Staying aware of a few clues your body gives you can ensure you don't run into the dreaded ED as you age. These things also affect your body, on the whole, so not only can being aware save your erecti...

3 likes · 0 comments

@Qwerty789 · 4 years ago

Tips about depression

Depression can be severe and life-altering.There are many lifestyle changes and stress management techniques you can use to avoid depression.So I'll be posting few tips regarding it. 1)Exercise: Exe...

12 likes · 12 comments · Newbies (fd66)

@jannarcs · 4 years ago

Importance of sleep.

Hi guys gudevening... How arey ou tonight????hope that we are all okay... Tonight, I want to share to all of you " the importance of sleep" beacuse everyone of us here really need it and it's very i...

5 likes · 5 comments · Open For All (cc80)

@liveup · 2 years ago

Tips to sleep soundly

In this program, which I designed and implemented with great pleasure by combining my sleep expertise and mindfulness training, I explained with examples what we can do for a healthy sleep and shared...

3 likes · 2 comments · Just Write (e5e5)

@Eylz2021 · 3 years ago

What sleep can do to us

November 4, 2021 Hi lovely readers, Most of us ignore the importance of sleep and even if we have time to sleep we choose to do other stuff like watching Netflix, playing games, or simply reading a...

20 likes · 36 comments · Filipino Readers (42bb)

@mahonali3 · 4 years ago

According to the researchers, this study suggests the importance of sleep time for adolescents. Apart from this, this study shows how bad sleeping habits affect the respiratory system of teenagers.

1 likes · 0 comments · Make money here (8b3e)

@JophMax · 2 years ago

How to not burn out

Going to 100 20 a day or 80 the first one? In our cultures we tend to idolize those who work hard and are constantly pushing themselves to their absolute maxes in order to achieve things, wantin...

2 likes · 1 comments · Just Write (e5e5)

@Faseeh · 4 years ago

Importance of sleep..

Much the same as eating and drinking, rest is additionally a central prerequisite of each person. Without rest no individual can endure long. Each individual spends at any rate 33% of their life resti...

1 likes · 0 comments

@Trifecta · 1 year ago

I'm locked into anxiety, so I'm going to write

A couple weeks ago, I had a cancer scare. At the same time, I came up with the concept for a podcast. Called it Healthy Conversations with Fi . Two opposing things can happen at the same time. I t...

4 likes · 2 comments · Just Write (e5e5)

@eommaZel · 4 years ago

Snap Out Your Sleepiness

We all know the importance of sleep in our daily life. It's crucial for us humans, to be productive, to be active, and go on with our life hassle-free. When you have a good night's sleep often, you're...

5 likes · 9 comments · J&S Posting Rewards (be00)

@Apu · 4 years ago

Those who are suffering from insomnia, understand the importance of sleep better...

1 likes · 0 comments · Inspiring Ideas and Advices (0e5f)