Melatonin

@Mr.tutorialz · 3 years ago

Apparently Vaping Melatonin Is A Thing People Do Now

Here’s what experts want you to know about inhaling the sleep supplement. If you struggle to get solid shut-eye , chances are you’ve heard of melatonin-based sleep aids . They come in all shapes a...

2 likes · 0 comments · World Today (70ff)

@PaulPhoenix · 4 years ago

10 Best Longevity Supplements According to Science

This article first appeared on https://foodnurish.com/ If you are searching for the best longevity supplements, then you have come to the right place! This article provides information and details o...

1 likes · 0 comments

@Mictorrani · 3 years ago

Blue Light, Blindness, Sleep Disorder & Cancer

Blue Light & Eyes Most people are aware that ultraviolet light damages the eyes, but did you know that so does most of the visible blue and violet light? For that reason we have protecting yellow pig...

1 likes · 27 comments

@Asadmushtaq · 2 years ago

Can CBD Help You Sleep? Combining CBD and Melatonin

One-third of adults in the United States receive less than the recommended seven hours of sleep per night (Centers for Disease Control and Prevention, 2016). If you're one of them, you're well aware o...

1 likes · 0 comments

@Rikos · 3 years ago

5 delicious drinks to help you sleep better

We always overlook that a good night's rest is important to health. Experts recommend that adults ages 18-60 should get at least 7-9 hours of sleep every night. Sleeping too little or too much is asso...

2 likes · 0 comments · Filipino Readers (42bb)

@DocLayla · 2 years ago

Melatonin Rush: Daily dose of sleepy laziness.

Felt Really Lazy To Write Today.... This space is meant for Flexing my fingers.Don't mind me. SLURPILY SLEEPILY LAZY " Get your sleepy bones out of the damn bed!" Her voiced boomed across the roo...

3 likes · 5 comments · PromptlyJonica (b4a0)

@Nap · 3 years ago

Asul na liwanag sa mata

Karamihan sa mga tao ay may kamalayan na ang ultraviolet light ay pumipinsala sa mga mata, ngunit alam mo ba na gayon ang karamihan sa nakikitang bughaw at lila ng ilaw? Sa kadahilanang ito ay pinopr...

1 likes · 0 comments

@Mictorrani · 2 years ago

The Pineal Gland - The Third Eye

We have, in fact, a third eye. It is located to the middle of the brain, and it is called the pineal gland. It's an endocrine gland, but it's also an eye. For long, modern science considered the pine...

14 likes · 11 comments · The Mechanisms of Health (d52e)

@Bbb01 · 3 years ago

Dark Side of Blue Light

Blue light can impact your sleep and potentially trigger illness, while it is environmentally friendly. The sun was the major source of illumination before the introduction of artificial lighting, and...

3 likes · 0 comments

@Thesauce · 3 years ago

Circadian Rhythm

What is your sleep-wake cycle dictated by? Answer: the circadian rhythm. The circadian rhythm is a biological cycle of different processes that happen over a time span of about 24 hours. Here are s...

1 likes · 2 comments · Share Your Thoughts (SYT) (a50c)

@zdigital22 · 3 years ago

All Energy Drinks, Drugs and WiFi Will Damage Your Body! Period.

There is a health crisis no one is even aware of. It affects all walks of life and especially the youth. Are you trading in Bitcoin, Ethereum, Dogecoin and many other cryptocurrencies? You must ha...

1 likes · 0 comments

@Choline · 3 years ago

Insomnia: 5 Foods That Can Help

It is not life-threatening, it can greatly affect the quality of life. It can lead to fatigue, stress and even depression. There are several foods that can cause insomnia – such as caffeine, fat, and...

4 likes · 3 comments · Share Your Thoughts (SYT) (a50c)

@Weirdo123 · 3 years ago

How Sleep Works

Hello everyone , who else having trouble getting sleep here specially at night? Tonight I'll be sharing a cycle soo that we can understand more about sleep, and how to achieve it perfectly. The...

2 likes · 0 comments

@Olivia143 · 1 year ago

Secret Foods For Quality Sleep In 2022!

Irregular sleeping is a common source of complaints related to health and wellness. Some people even go so far as to say that sleep is unnecessary. But the benefits of sleep, including enhanced mood a...

3 likes · 0 comments

@RoseAny10 · 3 years ago

A Dark Night Is Good for Your Health

Today, most of us get too little light during the day and too much at night for our circadian rhythm to function at its best. Today most people do not get enough sleep. The Centers for Disease Co...

0 likes · 0 comments · Random Articles (a45d)

@Mictorrani · 1 year ago

Quizzes & Puzzles 52

I have been asked to make some questions somewhat easier and I will try to accommodate that wish. It doesn't mean that the difficult questions will disappear, just that all of them will not be like th...

13 likes · 8 comments · Mind, Perception & Thought (c7a5)

@jaksonhium · 3 years ago

Seasonal Affective Disorder and Circadian Rhythm Optimization

I go into depression mode from time to time. This may be according to the season. Are you depressed? You're not alone! Less daylight hours and colder temperatures affect the body's circadian rhythm, y...

19 likes · 3 comments · Psychology (c98b)

@Riyavimal · 2 years ago

Best Foods to Help You Sleep Through The Night 2022

Best Foods to Help You Sleep Through The Night 2022 The majority of people who become sick frequently do not have a healthy sleeping schedule. The risk of heart disease, diabetes, and obesity is red...

3 likes · 2 comments

@MarijaJak · 3 years ago

Tips for in vitro fertilization

Mediterranean nutrition and summer increase up to three times the chances of successful in vitro fertilization, world research has shown, which is why doctors remind couples who intend to have childr...

8 likes · 10 comments

@xyuon.tech · 2 years ago

The True Cost of Using Tech: A blog about the devastating effects of technology

In today’s world, we are surrounded by technologies that are supposed to make our lives easier. While some of the advancements are positive (such as the invention of the smartphone or the television),...

1 likes · 0 comments

@Taniya · 3 years ago

Things to do before bed will help reduce bloating

Weight loss will be followed by fatigue and constant tiredness. This can be done by reducing calorie intake as much as possible and exercising regularly. However, good sleep at night and complete re...

2 likes · 0 comments · Open For All (cc80)

@Thefightwithinher · 2 years ago

Treating Your ADHD Naturally

As a child, I was self-aware that I was different from the other kids when it came to learning and school. I would often become distracted by my surroundings and found schoolwork to be tedious. I was...

2 likes · 1 comments

@Rodz · 3 years ago

How to get good night's sleep

If you are one of those people who can't sleep at night immediately, remember the following reminders to get a good night's sleep. 1. Get to bed at the same time every night and wake up at the same t...

1 likes · 6 comments

@qheer92 · 1 year ago

Reduce light while you sleep

Unfavorable effect of light sleep may still sound foreign to some people. In fact, habit of sleeping with lights on in room is not good for health. Each color of light can give a different effect. F...

7 likes · 7 comments

@Jaanskie · 3 years ago

Tips for Better Sleep and Weight Loss

When you don't sleep enough, your cortisol levels rise. Can you say stress hormone?? Yikes, raised Cortisol levels means something is not lining up in your body... and as Elsa sings, "you've got to le...

2 likes · 0 comments

@Apurba1408 · 3 years ago

How to sleep well

At first good night everyone. How to sleep better....... Tired of tossing and turning at night? These simple tips will help you sleep better and be more energetic and productive during the day. Ba...

7 likes · 12 comments

@nenen30 · 3 years ago

How can I get a better night's sleep?

Sleeping well directly affects your mental and physical health. Fall short and it can take a serious toll on your daytime energy, productivity, emotional balance, and even your weight. Yet many...

4 likes · 4 comments

@Daria · 2 years ago

How to Sleep

First I'll like to apologise for not being able to read on comment on most posts yesterday. I had too much to do and I didn't use my phone till about 10pm. I was exhausted and I tried to read articles...

9 likes · 24 comments · Just Write (e5e5)

@Taniya · 3 years ago

Foods that will help you sleep

Irregular eating habits, lack of exercise, gadget dependent modern life has robbed most people of sleep. Even if the body is tired at night, sleep does not come to the eyes. Due to lack of sleep, th...

3 likes · 4 comments

@Evergreen · 2 years ago

Health benefits of sleeping without light

1) The body is able to produce a hormone (Melatonin) which fights diseases in the body while asleep at night in the dark only. 2) While asleep in the dark, the brain cells are able to rejuven...

0 likes · 1 comments