Healthy Gut

@Mekay-16 · 3 years ago

8 Incredible Benefits of Mangoes, The King of Fruits

Here are some benefits of mangoes you may not have known. 1. Helps in digestion Mangoes could help facilitate healthy digestion. According to the book, 'Healing Foods' by DK Publishing, mangoes...

4 likes · 1 comments

@Cristy · 3 years ago

Home made Dragon Fruits Juice.

Due to the extreme heat of the weather earlier, I made juice and I want to share this with you'll. I used Dragon fruits because we have them at home, I also mix them with manggo and apple. Hahaha ther...

36 likes · 83 comments · Worldwide Ideas (ae97)

@Noodles · 11 months ago

Does the food we eat impact our brain?

Our brain is greatly influenced by the stuff we eat. The brain is the body's most energy-demanding organ, and it requires a steady supply of nutrition to function properly. The food we consume gives t...

1 likes · 0 comments · Noiseristificationism (0ba1)

@Sneha67 · 3 years ago

Jeera(cumin) water VS Dhania(coriander) water for weight lose: which is better??

Sometimes more than a strict and boring diet,what works for weight lose are simple home remedies. Easy and cheap to prepare with no side effects, home remedies have been the first line of treatment...

19 likes · 21 comments

@Toktok · 3 years ago

For a Healthier Gut, Eat More of These Types of Foods

>According to recent research published in the journal Nature Medicine, your gut microbiome can thrive or sputter based largely on what foods you incorporate into your diet. >Choices such as vegetabl...

1 likes · 0 comments

@Ukamsav · 3 years ago

6 Breakfast Foods For Building Strong Immunity

National Nutrition Week: In the present times, when there's so much chatter around building immunity, we spoke to an expert who told us about some ways in which we can make our breakfast enriched wit...

1 likes · 0 comments

@molivs · 2 years ago

The Northern Breeze: Sagada Escapade prt. III

“Food Porn, Food Porn, Food Porn, baby” the common words that come into my mind wherever we plan to travel. Aside from sceneries and cultures of the place, one of the most precious things about travel...

2 likes · 0 comments · Filipino Readers (42bb)

@Aliusman123 · 3 years ago

10 benefits of vegetable Eating

Your grandmother was right when she told you to increase your intake of vegetables. The health benefits are endless. Here are some of the most important ones: Decreases inflammation Chronic inflamma...

1 likes · 0 comments

@Erzel · 3 years ago

What happened on my finger? - Skin allergic disease

Almost a years since I'm suffering in eczema. I don't know where it started but my mom said she also had it because of washing or keeping her feet wet for a long time. My older brother also had it w...

6 likes · 12 comments · Filipino Readers (42bb)

@Purebeauty · 3 years ago

Red cabbage - benefits and how I store it

Good morning dear virtual friends. How are you today? Are you healthy? Today I will introduce you benefits of red cabbage. So,lets start..... Did you know that ... - Red cabbage is much healthi...

14 likes · 25 comments

@Heruvim78 · 3 years ago

Microbiota - Cause and effect

Clinicians and biologists try to find correlations between the gut microbioma and health outcomes. Very often no causal link is found. If one is ill for long time, chances are that medications were u...

15 likes · 7 comments

@Jthan · 3 years ago

An Introductory History to Gut Microbiome Research

What is your gut greenery? The gut vegetation or gut microbiome is an assortment of microorganisms that live inside the stomach related lot of each individual. These microorganisms are useful in ap...

2 likes · 0 comments · Open For All (cc80)

@Faiqnisar · 3 years ago

food which should be included in atheletes diet

1. Eggs Rocky didn't just chug down a glass of wholesome raw eggs because he likes the taste. Just like Hollywood's most famous boxer, eggs should be somewhere near the very top of every footballer'...

2 likes · 1 comments

@Teji · 3 years ago

Do you like fresh or dried figs?

Figs (Ficus carica) are one of the older cultivated plants. They originate from the area below the Himalayas and thrive very well in the eastern Mediterranean area. The largest producer is Turkey, fol...

28 likes · 31 comments

@Ukamsav · 3 years ago

How To Boost Stamina Naturally Post Lockdown

As we are slowly getting out of our homes, starting to go to office, we find that the stamina to do so isn't there. It's time to rewire ourselves - we just need to take small steps to reach back wher...

1 likes · 0 comments

@HafeezKhosaBaloch · 3 years ago

HighlyHealthyFruitsFor YouAnd Benefits

I want us to look at some benefits of fruits and why we should learn to take them serious as part of our daily eatery. To be candid with you fruits and berries are among the world’s most popular foods...

7 likes · 2 comments · Food & Drinks (63cf)

@Sneha67 · 3 years ago

Benefits of fruits

Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. Eating a diet hig...

5 likes · 8 comments

@ChrisJohnson · 3 years ago

Bananas can save you life tomorrow.

Hi guys I know you enjoyed today , always be happy by taking bananas every day.subscribe and support @ChrisJohnson What are bananas? Bananas are know to be fruits with sweet teaste and fr...

5 likes · 7 comments

@rymagz1988 · 3 years ago

benifits of banana for healths

6 Good Reasons to Eat a Banana Today What goodness is in a banana? Other than being rich in vitamin B6, bananas are a good source of vitamin C, dietary fibre and manganese. What do these mean for yo...

4 likes · 4 comments

@Mekay-16 · 3 years ago

6 Good Reasons to Eat a Banana

Health benefits of bananas 1. Bananas are one of the best fruit sources of vitamin B6 Vitamin B6 from bananas is easily absorbed by your body and a medium-sized banana can provide about a qu...

2 likes · 1 comments

@Power247 · 3 years ago

How to prevent digestive issue

Apples can offer you multiple health benefits. It can also help you boost digestion. Eating apples can boost digestion and help you prevent digestive issues. Read here to know how apples are good for...

1 likes · 0 comments

@ScarletDoll · 1 year ago

#35 Fresh Tropical Fruits

Tropical fruits are a group of fruits that thrive in warm and humid environments close to the equator. They are known for their distinctive taste, vibrant colors and exceptional nutritional values. So...

6 likes · 3 comments

@Asadkhan1022 · 3 years ago

Mango benefits

Here are some benefits of mangoes you may not have known. Helps in digestion. Mangoes could help facilitate healthy digestion. ... Promotes Healthy Gut. ... Boosts Immunity. ... Promotes eye h...

10 likes · 15 comments

@Anabiya · 1 year ago

7 Natural And Easy Ways To Preserve Food

INTRODUCTION What's food? Literally life for us humans:') we love food and sometimes we like it so much that we want to preserve it for more time, or for someone who's not there at the moment or som...

3 likes · 0 comments

@Insh_11 · 2 years ago

Soluble Vs Insoluble Dietary Fiber

Dietary fiber is a collection of parts present in plants that our bodies cannot digest completely. Fruits, vegetables and whole grains, which are high in fiber, have proven to improve our health and r...

2 likes · 1 comments · Just Write (e5e5)

@Insh_11 · 2 years ago

My Happy Sunday with Family

October 30,2021 Greetings to Everyone! Hope you all are good and welcome to my second article. As you all know that Sunday is a funday, so i am going to share about my today happy Sunday story… S...

5 likes · 6 comments

@Sarifulgazi · 2 years ago

5 Ways Oregano Will Improve Your Daily Life

Sometimes, it’s the little things that make the biggest difference in your life. If you’re looking to achieve better health, greater happiness, and more positive energy every day, it might be time to...

2 likes · 1 comments

@evelyncuning · 2 years ago

Slow the Ageing of Your Mind

Our minds begin to contract around the age of forty. As shrinkage accelerates, our memory, insight, learning, and consideration start to debase. It gets more diligently to shape complex considerations...

1 likes · 0 comments · Open For All (cc80)

@Airen1 · 3 years ago

Covid 19

Can You Catch Coronavirus in a Swimming Pool—and Does Chlorine Kill the Virus? Here's What Experts Say Warm weather is all about cooling off in a pool, but how risky is that right now? ? Are Swol...

1 likes · 0 comments · Memories of friendship (fb30)

@LemonDrops · 2 years ago

Introduce Myself in 3 verses

A soul in the maze of life, not sure I know who or how to introduce myself as but here goes.... It's been going good, progressively good. This is not to say I didn't come up short because there's some...

5 likes · 1 comments · Introduce Yourself (c32c)