Due to the extreme heat of the weather earlier, I made juice and I want to share this with you'll. I used Dragon fruits because we have them at home, I also mix them with manggo and apple. Hahaha there's nothing wrong when they are combined. 😅😉
You need.
Ice cube
Dragon fruit, manggo, Apple.
Condence.
Instruction.
Slice the fruits whatever you want. 😁 I made a small box for easy to blend 😁
Put the ice in the blender like this.
Follow the dragon fruits as soon as possible. because those with you want to drink😁
Put the mango too.
The apple.
Add Condence According to your taste.
After you blender, That's what you see. I just added condence.
You can also do it at home.
Here some the benifits of the fruits.
Dragon fruits
*High Nutrients
*May help fight Chronic Disease
*Loaded with fiber
*Promotes a Healthy Gut
*Strengthens your immune system
*Boost low iron levels
*Good source of magnesium
MANGGO
*Helps in digestion
*Promotes healthy Gut
*Boost immunity
*Promote eyehealth
*Lower Cholesterol
*Clear the skin
*Even diabetic could enjoy it.
*Aids Weight loss.
APPLE
*Nutrious
*Good for weight loss
*Good for your heart
*Lower risk of diabetes
*prebiotic effects and promote Good gut Bacteria
*Help prevent Cancer
*Help fight Asthma
*Good for bone health
*Protect against stomach injury
*Protect your brain.
We also juice Carrots, apple and cucumber I share nextime. I hope you like it.
DON'T FORGET! 👇🧡
I want to try that.. It is delicious? Hmm can you tell me what it tastes like? 🤔🤔🤔🤔