Counting Calories

@Hgregori7 · 6 months ago

️There you go…. 1. You identify foods as “good” or “bad” 2. You keep counting calories and weighing your food all the time. 3. You exercise too much trying to make up for what you ate the day b...

1 likes · 0 comments

@usman1325 · 7 months ago

Healthy Eating Chart Future

A BOOK TITLED "THE COLORFUL PLATE: HOW VIBRANT FOODS BOOST YOUR HEALTH AND PALATE It sounds like a terrific book, Mindful Munching: Harnessing the Power of Eating with Awareness, that could aid p...

1 likes · 0 comments

@erichumhrey · 1 year ago

Life lessons from your 80-year-old elders

Sometimes it pays to listen to the elders. At the age of 80, there are life lessons you can learn from your elders that can help you overcome the challenges you may be experiencing on a daily basis. B...

3 likes · 5 comments · Life Lessons (9e2c)

@abuwissam · 1 year ago

Why 95% of Diets Fail and How You Can Actually Lose Weight

This article will cover 5 strong reasons why diets fail and how you can achieve fast weight loss that is both safe and healthy. Recently, a study was taken on what’s going happening in the weight los...

0 likes · 0 comments

@Soorvi · 1 year ago

Fitness

Drink Plenty Of Water Just like food, it is important to drink plenty of water if you are in the fitness world as it has many incredible benefits. Drinking plenty of water can help digestion, weigh...

1 likes · 0 comments

@mokhtarshreif · 1 year ago

Are “Fast Casual” Restaurants Healthier Than Fast Food?

1 likes · 0 comments

@Albert-IT · 1 year ago

Some Amazing Tips For Loosing Over Weight & Maintaining Yourself

Author ️: Albert- IT Date: May 28 , 2022 . Hello everyone I hope you are all doing well.Today I m going to write very useful and important tips for losing weight .I hope these tips ll proved benefi...

2 likes · 1 comments

@mokhtarshreif · 2 years ago

Our Most Popular Recipes Of 2022

Eating healthy doesn't have to be difficult or boring. To prove it, our team of talented registered dietitian nutritionists at Henry Ford Health routinely develops recipes that are full of nutritiona...

1 likes · 0 comments

@Meruem010 · 2 years ago

Mistakes, Personal Experience, and Strategies

A lot of individuals are guilty of attempting to undertake their goals utilizing a series of trial and error approaches. They arbitrarily throw their energy out there with all their might on the few s...

2 likes · 4 comments · Just Write (e5e5)

@Hs-Creations · 2 years ago

10 Weight Loss Mistakes That Are Ruining Your Efforts

If you’re struggling to lose weight, the reason may be simple: you’re making one or more common mistakes in your weight loss strategy that are actually sabotaging your efforts and ensuring that you d...

1 likes · 0 comments · Just Write (e5e5)

@debbielin · 2 years ago

Lipo Laser Treatment Dissolves Fat

Modern Beauty offers a variety of face and body treatments. One of them is lipo laser treatment, which is used to dissolve fat. With the help of a lipo laser slimming machine, you can remove excess fa...

1 likes · 0 comments

@Tiger_best · 2 years ago

Healthy food choices are happy food choices.

Blog#11 Most of us Filipinos do eat as much as we can. With the tagline of “Food is life or kaon is life” hehe Masaya kumakain kahit bawal tayo sa ganyang foods go lang tayo ng go Lalo na pg may mg...

1 likes · 0 comments · Just Write (e5e5)

@debbielin · 2 years ago

How to slim body effectively？

Slim body sounds simple. By controlling your diet and exercising is enough, the excess fat will disappear. But this weight loss method is not always effective and safe, and you can get rid of fat with...

1 likes · 0 comments

@Abahaa · 2 years ago

The easiest and fastest diet

Introduction The ideal weight is a dream of many. It is not only related to an elegant shape and a harmonious body, but is also related to health, strength, activity, and self-confidence. Many di...

1 likes · 1 comments

@yaribeth · 2 years ago

Fast fat burning

What is a ketogenic diet? The ketogenic diet is a low-carbohydrate, high-fat eating plan that shares many similarities with the Atkins and low-carbohydrate diets. This diet involves drastically red...

4 likes · 0 comments

@remofm · 2 years ago

"Check The Label, Mommy!" How To Read Nutrition Facts?

In the Philippines, we often hear the tagline "Check the label, Mommy" from a TV commercial of a popular milk brand. The “label” that the advertisement is referring to is the nutrition facts of...

3 likes · 2 comments · Open For All (cc80)

@Hameedkhan · 2 years ago

Guide Helps You Choose Low Carb Foods

Want to learn how to avoid products full of added sugar and other nutrient-deficient refined carbohydrates (as well as harmful trans fats) while grocery shopping? Countless people worldwide are foll...

1 likes · 0 comments · Open For All (cc80)

@Kafridi · 2 years ago

How to Lose weight ?

There is a better way to lose weight. These dieting tips can help you achieve lasting weight loss success. Pick up any diet book and it will claim to hold all the answers to successfully losing all...

1 likes · 0 comments

@whiteariel · 2 years ago

Lack of Motivation Isn’t Your Problem

Alright, so this one will be somewhat unpleasant. I will reveal to it how it is, basically from my own special point of view. That implies no hand holding here, I'm not hoping to save your sentiments...

3 likes · 0 comments · Open For All (cc80)

@cmoneyspinner · 2 years ago

My Foodie Luv: Yet Another Article About Weight Loss

Below are 5 Weight Loss Tips. No doubt you have read these or heard them before, but you know what psychologist say about reinforcement. “... reinforcement is a consequence applied that will strength...

1 likes · 0 comments · Food & drink (c8f8)

@HumanBeing · 3 years ago

10 Ways Women Should Take Care of Their Health Always

A home is not a home without ‘Women’. They are the core part of the family. As a woman, you are a wife, sister, daughter, mother. You play different roles to fulfil the needs of family members. Thro...

0 likes · 0 comments · Open For All (cc80)

@Pandariezl · 3 years ago

My losing weight journey

Last year, when the Covid-19 started and lockdown was implemented in Philippines, I have eaten a lot of meals and snack due to there is nothing to do at home but to eat, watch and lie down at home. I...

3 likes · 0 comments

@sisinadz · 3 years ago

How To Gain Muscle Naturally No Steroids Necessary

The "how to acquire muscle" question has a generally basic two-venture measure: 1) increment your caloric admission, and 2) exercise. This mix will give the ideal outcomes. Try not to be humili...

-2 likes · 0 comments

@OfficialGamboaLikeUs · 3 years ago

Why calories is bad for our body?

People eat more often than usual during the holidays — and this year, many are prompted to eat stress as epidemics. One common way to avoid overweight is to choose a healthier option with fewer calori...

3 likes · 4 comments · World Today (70ff)

@Zinosleek · 3 years ago

Tips of reducing your weight

There are various clinical issues related with being overweight. Such issues fuse Asthma, joint aggravation, hypertension, ladylike issues and type 2 diabetes. Henceforth, it's incredibly fundamental...

1 likes · 0 comments

@Sannu · 3 years ago

Reasons You Should Not Drink Juice

"Squeezing" is a wellbeing craze that sprung up for the time being and just won't appear to disappear. Juice purging restored notoriety during the 90s and everybody from mom bloggers to A-rundown VIPs...

8 likes · 1 comments

@LearnMore · 3 years ago

Liposuction - Yes or No?

What is liposuction, exасtlу? Liроѕuсtiоn iѕ a ѕurgiсаl рrосеdurе dеѕignеd to shape thе bоdу bу rеmоving fat from givеn аrеаѕ. Thеѕе zones incorporate the frоnt stomach region, аrmѕ, сhin, сhееkѕ, со...

0 likes · 1 comments · Filipino Readers (42bb)

@Teji · 3 years ago

Orthorexia

Have you heard of orthorexia? A little less known eating disorder, but also dangerous to health? WHAT IS ORTHOREXIA? Orthorexia is much more than a healthy diet, as it goes beyond all limits and sh...

16 likes · 40 comments

@Gracee · 3 years ago

Laughter and its Good Benefits

by Gracee/ October 31, 2020/ Saturday It is nice to share a good laugh with other people, especially with your loved ones. But, did you know that laughter can improve your health too? Most of us o...

10 likes · 26 comments · J&S Posting Rewards (be00)

@nathasha · 3 years ago

Do you know the causes of headaches?

It can be an annoying hammering that stops her thinking, an unbearable pressure on her temples that brings her to bed, a horrible tension in the back of her neck that spoils her day, an unnerving heav...

12 likes · 9 comments · J&S Posting Rewards (be00)