Managing Stress

@Muaiz76 · 1 year ago

Managing stress is an important part of maintaining your overall health and well-being

Managing stress is an important part of maintaining your overall health and well-being. Here are a few strategies that can help you develop healthier habits for managing stress: 1. Identify the sour...

1 likes · 0 comments

@EnhanceTravel · 1 year ago

Managing Stress: 10 Effective Strategies for a Happier and Healthier Life

Stress is an inevitable part of our lives, and we all experience it at some point. Whether it's due to work pressures, personal responsibilities, or unexpected challenges, stress can take a toll on ou...

2 likes · 1 comments

@ScarletDoll · 1 year ago

#131 Managing Stress Effectively

Stress is an inevitable part of life, affecting people in various ways and stemming from a myriad of sources. From the demands of work and personal responsibilities to unexpected events and societal...

2 likes · 0 comments

@aaliyu · 3 years ago

Managing Stress

Once, a teacher held a glass of water in his hand and He asked the students how much the glass of the water weighed? The responses ranged from eight to twenty ounces. Fairly satisfied with the respon...

3 likes · 0 comments

@Yburann · 3 years ago

Managing Stress thru Proper Diet

Stress is a natural physical and mental reaction to life experiences. Too much stress may affect your health and can cause you at risk. Weakened immune system, insomnia, high blood pressure are some...

0 likes · 0 comments

@Banikhan · 2 years ago

Managing stress and anxiety

Stress and anxiety is the most common problem in this generation and after COVID-19 the people who were not undergone stress or depression they have a feast that stress when we are stressed whether th...

5 likes · 3 comments

@Faucet.oi · 3 years ago

Managing Stress During lockdowns

The current state of the world is causing immense stress for international students. Not only are they faced with the risk of getting sick, but they also worry about the uncertainty of their academic...

3 likes · 1 comments

@kiprapp5555 · 1 year ago

The Connection between Chiropractic Care and Stress Reduction

Chiropractic care has been shown to be effective in reducing stress and promoting overall relaxation. Stress is a common problem for many people, and it can lead to a wide range of health problems, i...

1 likes · 0 comments

@Zahidg · 3 years ago

How to Overcome the Stress without Medication?

Now a days most of the people look under stress. Stress has become pandemic disease in these days. Everyone will be in stress about something. Students will be in stess about their study, exams and co...

1 likes · 0 comments · Open For All (cc80)

@Casper00 · 2 years ago

Managing Student Stress With TCM Formulas Part 2

In this second edition of Chinese Medicine formulas that can assist with your mental work, we have the legendary Tian Wang Bu Xin Dan. Again, this article is not intended to diagnose or prescribe th...

2 likes · 0 comments

@bala41288 · 11 months ago

Managing mental stress after retirement

Retirement is a good thing only if you know how to handle it and have a concrete plan post-retirement. Some people are finding it very hard to accept retirement. They might get a very good compensatio...

1 likes · 0 comments

@Casper00 · 2 years ago

Managing Student Stress With TCM Formulas Part 1

Students everywhere are almost constantly under the stressors of making time to attend class, do their homework and study to prepare for an impending quiz or exam (Not to mention all of th...

1 likes · 0 comments

@Santa_Maria · 4 years ago

One Mom on the Stress of Managing Virtual School and Full-Time Work

Rebecca, 43, is bringing her girl up in Oakland, California, with her long-lasting accomplice, while working all day and directing virtual kindergarten. -My little girl Willa is 5-and-a-half and d...

1 likes · 0 comments · World Today (70ff)

@Peter-Molnar · 2 years ago

How To Achieve The Ideal Work-Life Balance

It's a taboo topic for most people. The fear is that, if the topic comes up, we've paddled into waters, that can often be uncomfortable. Many people do work, that is not in line with their interests....

7 likes · 10 comments · Just Write (e5e5)

@TeacherBhem · 1 year ago

Coping with Stress: Strategies for a Calmer, Happier Life

In today's fast-paced world, stress has become an inevitable part of life. Whether it's work-related pressures, personal challenges, or global events, stress can take a toll on our physical and mental...

3 likes · 1 comments · Love to Write (f11d)

@Mhery_04 · 4 years ago

Tips on Dealing with Stress

Managing stress is something that practically we all need to experience. Stress isn't generally an awful thing however. It can here and there assist you with going in the essential direction. Be that...

3 likes · 1 comments · We are Bangladeshi (1bc0)

@annoftheroses · 4 years ago

Stress Management Program Plan

This is a sample lesson plan that we did as part of our course activity. I. Title: Stress Management Program II. Objectives: · To list and describe a number of different...

3 likes · 0 comments

@TraderFX · 1 year ago

The Art of Self Care

Self-care is the practice of taking care of one's physical, mental, and emotional well-being. It encompasses a wide range of activities, from maintaining a healthy diet and exercise routine to managin...

1 likes · 0 comments · Just Write (e5e5)

@Giddyboy · 2 years ago

Stressed Out

Psst. What a stressful day for me today. I wish I can sleep for 48 hours straight. Stress is caused by worry and can manifest itself into many physical symptoms such as headaches, muscle tension, in...

19 likes · 23 comments · Just Write (e5e5)

@yhanne · 3 years ago

Some ways to Manage our Stress

Are you stress out? Maybe yes or maybe not? But one thing is for sure stress is a part of our everyday life. Agree? Stress is the feeling of being overwhelmed or unable to cope with mental or emotiona...

6 likes · 18 comments

@Teacherjoey · 4 years ago

What is Stress

Stress is the emotional and physical strain that is caused due to pressures from the outside world. It is the wear and tear our bodies experience mentally and physically as we adjust to our continuall...

3 likes · 0 comments

@Vulavala · 4 months ago

Lifestyle and emprovement

### Introduction Lifestyles encompass the habits, attitudes, tastes, moral standards, and economic levels that together constitute the mode of living of individuals and groups. Over time, the concept...

1 likes · 0 comments

@UmarRafaqat · 3 years ago

The Mind & Thoughts Series: How Thoughts Works Part 1

The Mind & Thoughts series is a series on how thoughts work. It aims to provide you with a deep insight into the way your mind works. To understand how thoughts work, we first need to understand what...

2 likes · 0 comments · Filipino Readers (42bb)

@cinderella · 2 years ago

How I Managed a Stress Management Seminar

Our office received an invitation from another government agency requesting for a speaker in an upcoming activity. Based on the invitation it is a GAD Related activity. So my boss, told me to attend....

7 likes · 12 comments

@Luna1999 · 1 year ago

Practising Positive Thinking for Mental Health

Source Image by Binti Malu Mental health is an important aspect of a person's life. Having positive thoughts is one of the key factors in maintaining and improving mental health. Positive thoughts h...

5 likes · 4 comments

@Ozimov · 1 year ago

The Benefits of Practicing Mindfulness

Mindfulness is the practice of being present in the moment and paying attention to the present without judgment. It is becoming increasingly popular as a way to reduce stress and improve overall well-...

0 likes · 0 comments

@Luna1999 · 3 years ago

Impact And How To Manage Stress To Live A Healthier Life

Maybe all of us here have felt stress, both light and heavy. This stress can happen to anyone. Even if it is not handled properly it can cause problems and even cause disease. Therefore, it is necessa...

10 likes · 8 comments · Random Articles (a45d)

@Fiza008 · 2 years ago

Healthy Lifestyle That Makes Longevity According to Experts

Most people wish to age well and have a long life. Experts say this is influenced by genetics and family history, but lifestyle also plays a role. Research now shows that other factors such as envir...

4 likes · 2 comments · Just Write (e5e5)

@kiprap · 1 year ago

Managing Tinnitus Symptoms with Holistic Chiropractic Care

Tinnitus is a chronic medical condition that can cause a constant ringing, buzzing or whistling sound in one or both ears. It is estimated that over 50 million Americans suffer from tinnitus, and its...

1 likes · 0 comments

@THEOLAS · 1 year ago

Understanding Diabetes: Management Strategies.

Understanding Diabetes: Causes, Symptoms, and Management Diabetes is a chronic medical condition that affects millions of people worldwide. It occurs when the body is unable to properly regulate bl...

1 likes · 0 comments