Fitness Diaries Log 1 Today I’m starting a blog diary to motivate myself on being strong, and doing fitness. I don’t want to do a routine today so. I mainly focused on 1 exercise single hip thrust. Reason being, that I have weak lower back, core, and tensor fascia latae. So I did the following reps: 5, 10, 15, 20, 25, 25, 20, 15, 10, 5 which is total of 150 After doing this I incorporated this with jumping rope for 50 reps times 4 which is a total of 200. Although the gym is…
Waay back before then, there is Bubblews I remember a time when there is a similar website with read.cash. That website is bubblews. They pay people by writing articles and commenting via points. Although they don’t pay via cryptocurrency. They pay microbloggers by PayPal when it reached threshold. The content have different categories as well. It was waay back 2013 I think. That time I found out that website when I had an accident. I’ve had a bad case of trimalleolar…
How to make refrigerated cake For the pudding cream: 1/3 cup granulated sugar 2 tablespoons cornstarch 1/4 teaspoon fine salt 2 1/4 cups whole milk 3 large egg yolks, lightly beaten 3 tablespoons unsalted butter, cut into small pieces 2 teaspoons vanilla extract Procedure Mix all the wet ingredients and continually stir until the desired thickness is achieved. Put pudding cream in the bottom of a box container. Add a layer of ulkër biscuits. Repeat this until the layer…
Who am I? Am I my hair? Am I my eyes? Am I my skin? My nose, my mouth, my body, my legs, my feet, my hands, my organs, my cells. Am I my physical attributes? Am I my emotions? My anger, my happiness, my love, my bliss, my joy, my sadness, my logic, my reasoning, my intuition. Am I my mind? Am I my house, my car, my clothes, my parents expectations, my grand parents expectations, my aunties expectations, my clothes, my bag, my possessions, my future, my past, my time. Am I…
Nido Cheese Cake My younger sister made this cake last 2 days ago I was getting hungry I thought there is still on the fridge. But I looked and there’s nothing left 😆. Ingredients: Batter: 2 cups all purpose flour 2 teaspoon of baking powder 1/2 teaspoon of salt 1 cup sugar 1 teaspoon vanilla 1 cup oil/ any cooking oil 1 cup soda (clear or orange) 8 egg yolks Meringue 8 egg whites 1 cup sugar 1 teaspoon cream of tartar Frosting 1 cup butter I cup milk powder 1 cup condensed…
Adorable items from Hey House Cart I’m browsing online for some adorable products. Hey House Cart caters to such so among other things here is the reason why I pick these items. 1) **Duck plushie** which definitely looks so adorable. 2) **Unicorn slipper and pocket coin bag** which is not only cute but it is also useful as a bag. 3) The **pineapple crochet bag** is another bag that is cute, also pineapple is one of my favorite snacks.…
Something Yellow from Few Moda **Buy Here** https://click.linksynergy.com/deeplink?id=xL2R6khQkQM&mid=44548&murl=https%3A%2F%2Fwww.fewmoda.com%2Fcollections%2Fthe-latest%2Fproducts%2Fgris-dress_yellow%23newsletter When I wear the yellow color, there is a light bright feeling, so I am inspired to post some of the most stylish clothes my eyes got glued on. I selected some of yellow pieces from the **Few Moda online** high fashion brand. I just am captivated by this dress as it…
My Eggs 🥚 Scrambled Recipe An egg has 6g of protein per egg. Filled with amino acids and omega fats. You meet your daily requirement if you eat 3 egg whites already. Although it is high in HDL (good) cholesterol, it is not absorbed by the body. This is my favorite recipe. I follow this since I’m 10 years old. I always cook this, as my go to food are eggs 🥚. If I would pick a food that I cannot live without it’s either eggs or if I will practice vegan maybe tofu/mung beans..…
When Life Gives You Lemons Make Lemonade.. **When Life Gives You Lemons Make Lemonade..** There is a quote saying that when “life gives you lemons make lemonade. For me it means that when you perceive a tough situation. It may only be “tough” if you look into one perspective. Now, why does it all seem so tough? Because of the mind which only perceive the one slice of a paradox. While there is already infinite probabilities anyways in that which the universe plays, is…
Fitness Diaries Log 2 It was around 10 am that I woke up. Since the universe gave me some luck. I got free membership within one month on a gym which is called **GymNation**. I hurriedly got my things, such as; mask 😷, gloves 🧤, watermelon bcaa, and some clothes, to change. I went to the train observing precautionary measures, such as distancing, and not touching anything. I walked for 10 minutes to the building. Finally I reached the venue. The reception takes measurements…
Banana Popsicles I made this because the weather in my place is very humid and warm. This recipe is just like banana shake, although I put it into a mold that is why it turned out into banana popsicles. Ingredients: Bananas Milk Sugar Vanilla essence Lemon Procedure: Mix into a shaker until creamy consistency is achieved. It is essential to put lemon 🍋 juice so that it would not turn dark. Freeze it for 5hrs or more. Enjoy healthy snack.
Justice have been served I have read the following blog and this is my reaction to the post. https://www.refinery29.com/en-us/2020/06/9852715/george-floyd-officers-charged-murder-aiding-abetting?utm_source=facebook.com&utm_medium=post Today, amidst the chaos of the novel corona virus which have taken lives of the people who are vulnerable to respiratory disease. Again we have an issue regarding a life that should not have been taken just like that. Everybody is mourning from…
Be the change you wish to see in this world When people perceive that humans are evil or that they are selfish and bad. I do not like it. Because it is as if he or she is blaming others. You are in control of your world. In my opinion humans would not grieve for the loss of someone who should have not been treated that way if they don’t have compassion. Humans would not heal or treat other humans in pain if they are evil and selfish instead I would see them as altruistic or…
The Mind Hates The Meditative state.. Why does the mind hates the meditative state perhaps? Well, because when you are in the meditative state you are merely an observer of yourself, you do not participate with your thoughts. This video shows how to understand the meditative state. https://youtu.be/jPpUNAFHgxM [sponsors]
How to withdraw ecoin token via Ecoin Website If you haven’t joined Ecoin website join here: https://ecoinofficial.org/referral/kv3uz80 The current value of ecoin token is 6$ per 1000 ecoin coins which can be traded in probit exchange into any cryptocurrency you wish like BCH or BTC or USDt They held various airdrops in their website. Btw I have not even invested anything here I got my ecoins via airdrops. Every month if you put 1000 ecoins in your savings balance it gives…
Fitness Diaries Log 3 Yesterday I did not go to the gym as it is Friday which is the weekend here in the sand pit. So the following routine is what I did for yesterday. I just posted right now my log as I have been so busy. Since I got new work about app development. I needed to post some of the blog articles on my blog as well. If you want to do my routine just follow all along my posts. Routine: Composed of 200 reps of Fire hyrant with different alternatives. I chose this…
Review of ES faucet Today I am going to review a faucet website called ES faucet. If you haven’t joined yet join here: https://es.btcnewz.com/auth/register?ref=1176ca174d480726f2fa You can earn various ways as for reference I am showing you the menu bar “Earn”. The cryptocurrencies that you can earn are a lot: BTC, Ethereum, Litecoin, Ripple, Stellar, Digibyte, Dogecoin, BAT, BCH, 0x, Tron, Dash Let me show you how to claim via faucets. Then I am going to claim here…
Shakshuka My Style Today I made Shakshuka but in my terms. As I was also eating spaghetti earlier which I will share a bit after I make this post. I have used the spaghetti sauce which I made earlier for the Shakshuka. Ingredients: Cooking oil 1 onion 1 garlic 3 tomatoes 1 can of mushrooms 1 packet of chicken sausage 2 packets of minced beef Pasta sauce Tomato sauce 2 eggs Cheddar cheese Procedure: Wash the minced beef meat and chop the vegetables. Boil the minced beef meat…
Spaghetti my recipe.. Today I made Spaghetti. I was in a hurry this morning to make spaghetti. I was craving it from hunger. Right when I woke up today. It was around 10 am. So I hurried and gone out to the supermarket to buy all of the ingredients.. Ingredients: Cooking oil 1 onion 1 garlic 3 tomatoes 1 can of mushrooms 1 packet of chicken sausage 2 packets of minced beef Pasta sauce Tomato sauce Spaghetti pasta Cheddar cheese Procedure: Wash the minced beef meat and chop…
Earn in Million Money Ethereum 1x2 Matrix I just want to share a Dapp wherein I recently joined because my friend referred me. Now it is called Million Money. Here is the link: https://lk.million.money/a/542859/ If you are an avid ethereum user you might know it. Because in the platform there is a lot of people who joins every second. Now the good thing about this platform is that it is an Ethereum Smart Contract that was built directly on the blockchain, which means, it…
Join in our Million Money Ethereum Facebook Group Hello everyone. I recently posted an article regarding why earning in Million Money Ethereum is good since. Here is the link if you haven’t read it: https://read.cash/@Monskins/earn-in-million-money-ethereum-1x2-matrix-3e44e73f No one controls this platform. No one can hack it. So many people have been enrolling every second. For a mere 0.03 Eth you’re in. Here is the link if you haven’t registered…
Being Productive This is what I usually eat at breakfast. I am doing my breakfast right now with shakshuka and lemon 🍋 green tea 🍵 here is the recipe if you have not read it yet. https://read.cash/@Monskins/shakshuka-my-style-80cfa40b Usually everyone have to keep the home clean 🧼. Wash the dishes, wash the clothes, fold the clothes, sweep the floors. We only have about 15 hours waking time. Everyone is very busy. Some have work at home. Some are finding work because of the…
Donut 🍩 Recipe **Donuts** 🍩 [sponsors] Here I am again with another recipe. In which my sister have prepared. I want to share this lovely recipe with you ladies and bros. Ingredients: 2 cups of all purpose flour 3 tablespoons of sugar Pinch of salt 1 egg Half cup of warm milk 1/3 stick of butter 1 packet of dry yeast Cooking oil Glaze: 2 cups of powdered sugar Butter 3 tablespoons milk 2 drops vanilla essence Procedure Mix the dry ingredients in a bowl Which is the Flour,…
Fitness Diaries Log 4 Hi everyone, back to my fitness log. Today I just went to the gym again, and I want to do cardio today. So when I entered the gym they checked my temperature. There are a lot of people that are doing their workout. Everyone is wearing mask 😷 for the safety. It’s awesome that the cases here are low that is why I can go out. It is a bit difficult to wear mask while doing exercises. I cannot breathe so easily. When I sweat it accumulates as well. But…
Shironeko Project: Zero Chronicle Episode 1-9 I have been watching this anime for quite sometime so I would like to make a review regarding this anime. I am not good in remembering the names unless I am really entertained. So I will just review this based on what I remember. What makes me so delved in watching this anime is that. There is a theme regarding about light and darkness. It is like a war between angels and demons. If you perceive everything in a duality then. You…
NewChic Summer Sale 2020 Today it’s summer. Beaches are open in some areas, of course we still need to wear some masks but I am happy that we can go out now. There are some countries that we can travel to now as well, but you have to check whether it is safe to go. Moving on, I will share some of the most coolest summer shirts for guys. There is a flash sale going on and here are the following details: **NewChic Summer Sale 2020**…
Advantages of Detachable Train Wedding Dresses **Buy here** https://www.yesbabyonline.com/g/tulle-high-neck-appliques-detachable-train-long-sleeves-glamorous-wedding-dresses-108066.html?utm_source=blog&utm_medium=aly&utm_campaign=post&source=aly **Detachable train wedding dresses** has lots of advantage for you. If you want to change your dresses in your wedding this is an easy option. As you will ruin your make-up if you remove the top part. This is ideal if you want to be…
Joke time Babala Mga Koleksyon ng Tagalog Jokes.. #1 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Sa kanto.. Pedro: Juan sabihin mo nga jan sa Kano, yung bag nya bukas baka may mahulog Juan: Hey Yow men! Your bag is tomorrow, cow is falling.. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Teacher: Give me colors that begin with letter M Pupil: maroon! Teacher: what else? Ngongo: Mlue, Mlawn, Mlack, Mink, Maiolet Teacher: Melygood Malakmakan! ! ! ! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Bata: Pabili po ng…
Joke time Babala Mga Koleksyon ng Tagalog Jokes.. #2 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Duleng Na Driver PASAHERO – pasakay po. magkano po hangang palengke DRIVER NA DULING – 10 pesos lang totoy ‘dumukot ang pasahero sa kanyang bulsa tila nagulat ang pasahero 5 pesos lang ang kanyang dalang pera nguti nakaisip sya ng isang paraan at naalala nya na duling nga pala yung driver at dalawa ang paningin neto PASAHERO – nag bayad ng 5 pesos ‘at laking gulat ng pasahero at tinawag…
Guys who is Doctor here? Pathologist. I want to ask what is the accreditation for Canadian Laboratory for quality and assurance cause I forgot. I was thinking about CAP but that is College of American Pathologist.. anyone know the answer please tell Fast cause I have interview after 1 hr..
Proof that I Have Earned in Million Money Ethereum.. In my past post about million money ethereum. Join here: https://lk.million.money/a/542859/ This is the link if you have not yet read it: https://read.cash/@Monskins/earn-in-million-money-ethereum-1x2-matrix-3e44e73f There are mixed posts and opinions about it. But the good thing that when I started it. I have earned and I can withdraw my funds anytime. Also if you have not yet joined our Facebook group here it is:…
Joke time Babala Mga Koleksyon ng Tagalog Jokes.. #3 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Pag singkit na maputi CHINITO Pag singkit na maitim PRINITO ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Pedro : Pre, Kelan Birthday mo? Juan : August 30, Pre. Pedro: Anung taon? Juan: Siyempre taun taon! Alangan naman sometimes, diba? Wag kang tanga! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ May nakapagsabi na ba sayo na ang cute mo? Kung wala pa, eh wala tayong magagawa.. Ganun talaga!!…
Yami no Ouiji / Prince of Darkness He is the main character of the Shironeko Project: ZERO CHRONICLE Which I reviewed here, which is about my perspective on the episodes that I watched which is 1-9 https://read.cash/@Monskins/shironeko-project-zero-chronicle-episode-1-9-99eb9a3c Now, about him. I found this character as a very heroic character type. He wants to save the Queen of light Iris whenever she is in trouble. When someone is being hurt like on the early episodes he…
Live your life You have to live your life as you want it. Do not follow everyone’s footsteps. Do you want to be a sheep among the sheeps? When you are meant to be just you? Why do you need assurance from everybody? You are as valuable as everyone else. You, yourself define your value. Do not accept what is not worthy for you. Did the fish tried to fly when the fish is meant to swim in the vast ocean? Did the bird crawl in the soil when it is meant to fly in the sky? Why do…
Facial Reddening (Creative Poetry) I shed my blood Through my face Through my eyes Through my mouth I shed of blood When everyone’s hurting When everyone is enduring When everyone is separating The redness envelops the facial Redness that blots and trickle Sipping through the skin Blotch as it frees from shackles Such reddening beauty Magnificence in it’s mess Redness devouring Everything but my mouth remains free
Starlight (Poem) Glisten like the stars Colours of aural rainbows Glowing without tomorrow Amidst spacial continuum Blink may so With delightfully smiles With bliss Shining in authenticity I am bright Olden sun I shine Never to see despair Burning for you Burning for everyone Never to lose my light Never to faze in the dark Come watch beautifully With grace I twinkle Resting in Haven Time of continuous delight
Writing with the heart.. It is said that when you write with the heart. You tap to a different perspective. You don’t need the mind much when you write from the heart. A pure heart never lies. Like an innocent child without logical limits that is to say that you tap into a realm that is always new. You will attract what is the real you. So write with the heart. Do not write with the mind which is construed by a lot of limits, rules, and judgement. I made my decision to write…
A Miracle Is Always Possible The availability of a miracle depends on you. The availability of a miracle to happen depends on your perspective. If you perceive of hope. It is definitely available. As we are in constant change in the course of our lives. So it depends on you primarily. You take your actions through positiveness and courage. Focus and let go. Everything outside of you is just a reflection on the inside. Definitely a miracle is always a second. No not even a…
My new Community: Tested and True Earn Passively This is the link if you have not joined yet.. https://read.cash/c/tested-and-true-earn-passively-2d8a I have made this group in the reason of I want to share with a lot of people some of the ways cryptocurrency can help you earn. So if you have any thoughts that is related to the topic please share them but the rules are these: You must post articles that are related to the topic.. You should not post income source that are…
Time is Malleable Because It Depends On Your Perspective Time is relative, this is based on my direct experience. If we have the same experience then awesome. If not then it’s awesome too. Anyways I just want to share my experience. It goes slow when you control it in your state. It goes fast when you are making it as an importance. Sure there is a lot of evidence when you look at it into this perspective. If time exist as it exist now. I would want to control the time as it…
Clearing My Mind With Green Tea This magical elixir is available everywhere. I drink it a lot today... Firstly this drink which is called green tea have a lot of antioxidants. The more you drink it. You reverse your biological age. Of course it comes from a plant. The ph of a water is neutral. Normally it is neutral. But when you are a green tea. It becomes alkaline in nature. So if you’re suffering from acidity in the stomach then I would refer you to drink this. I am…
Why do I write for Read.Cash These are the following reasons I write a lot in Read.Cash.. I found read.cash while browsing in google if there is a way to earn via Cryptocurrency. It let me to news.bitcoin.com So I tried it, I did earn. Wow it works, I told myself. But sometimes I write a lot during the lockdown because there is time to make articles. I don’t really plagiarize contents. I just have a lot to write and it comes by flow. Even today even if no one reads it or…
Joke time Babala Mga Koleksyon ng Tagalog Jokes.. #4 ~~~~~~~~~~~~~~~~~<<<<<<<~~~~~~~~~<< Yung relasyon nyong mala King and Queen Kingina walang Queenta Hahahha hahahahaha hahhaha!!! ~~~~~~~~~~~~~~~~~<<<<<<<~~~~~~~~~<< Kapag ikaw ay sumama sa Matalino. Ikaw ay tatalino din.. Kapag naman sumama ka sa adik. Naku, aba magiging adik ka din .. Try mo sumama sa Akin.. Baka maging AKIN ka din.. 😂✌🏻 ~~~~~~~~~~~~~~~~~<<<<<<<~~~~~~~~~<< “FOREVER” Hindi susukuan.. Hindi bibitawan..…
Joke time Babala Mga Koleksyon ng Tagalog Jokes.. #5 ~~~~~~~~~~~~~~~~~<<<<<<<~~~~~~~~~<< Naniniwala ako sa kasabihan na: Kung hindi ako ang para sa kanya, kawawa naman siya ~~~~~~~~~~~~~~~~~<<<<<<<~~~~~~~~~<< Ang crush nagsimula sa MATA, pumasok sa DIBDIB, tumambay sa ISIP, naging BUKAMBIBIG kaya sa huli, naging pagibig ~~~~~~~~~~~~~~~~~<<<<<<<~~~~~~~~~<< Dilim ka ba? Kasi dumating ka wala na akong makitang iba.. ~~~~~~~~~~~~~~~~~<<<<<<<~~~~~~~~~<<
Fitness Diaries Log 5 So for today I cannot go to gym because I want to write as much as I can in read.cash I am trying out to see my finest capacity in blogging. So I stayed home. Maybe I’ll go to gym next week when I can afford the train. These are the exercises that I have done yesterday.. So later I will also blog about which exercises I did today. Also I will log my diet as to see if I am eating well or no. Diet: -Fasted for 16 hr with green tea with lemon -Then squid 🦑…
Crystal Clear (Poetry) Be in alignment Homeostasis Balanced Let it flow through White noise Background Spacial capacity Vastness Nothingness Be crystal clear Only here Now /photos from pixabay
Red velvet crinkles with cream cheese filling My sister made this dessert that is why I know the procedure as well.. Ingredients: 2 cups of flour 1/4 teaspoon of salt 2 teaspoon of baking powder 1/4 cup cocoa powder, ( My sister used just roasted cacao..) 1 1/2 cups white sugar 3 eggs, room temp 1/2 cup oil 1 teaspoon of vanilla extract 1 1/2 of red food color Powder sugar for coating Procedure: Sift the flour then Add salt, baking powder, cocoa powder, mix them. On a…
Unleash Your Creative Power Have you played the victim before? Stop don’t wait for the rescue. You don’t need rescue, you are born with power. Have boundaries among the people whom you give your creative power to. Like the crisis that is happening, the medicines or vaccines might be there to remove the symptoms but you don’t need rescuing. Your immunity is naturally high when you are practicing healthy lifestyle. You don’t need rescuing. You are already powerful, there is no…
How are you? **English* Translation** **How are you?** This is the most simple question everyone encounters everyday. How would you answer? You may answer as “I’m fine”. How about you? But a lot of thoughts come pouring into your mind. A lot isn’t it? Now tell me. Do you really say the truth? Tagalog* Translation **Kumusta ka?** Ito ang pinaka simpleng tanong na palagi mong sasagutin araw-araw. Paano mo ba sya sasagutin? Siyempre sasabihin mo “Mabuti naman ako”. Ikaw kumusta…
Joke time Babala Mga Koleksyon ng Tagalog Jokes.. #5 —— Eh, Ano naman kung mataba ka? I love you, just the weigh you are —— Ang pag - ibig ay parang utot. Kahit anong gawin ay napakahirap itago At kapag Ibinuga mo ang kim kim ng damdamin, maaamoy ng lahat kahit hindi ka man umamin —— Mag popost ng Ma dramang status. Kapag naman tinanong mo kung bakit, Sasabihin OKAY LANG SIYA. —— May lahi ka bang keyboard? Type kasi kita.. ——- Bakit kapag gwapo o maganda ang bumubuntot sayo,…
Anime Reviews Community **Anime Reviews Community** Hello everyone who has the hobby of watching animes? I made a group about anime reviews. So if you love watching animes please free to join my group and you can post your reviews about the animes that you have watched. Join here: https://read.cash/c/anime-reviews-7cd0 There are the rules: Only write articles regarding about animes No plagiarism or spam Write creatively Don’t worry too much cuz animes are really fun. Comment…
Buttered Mushroom Today I am sharing a recipe that I have cooked. It is very easy and yummy because the mushroom’s umami and flavour is emphasized with the added butter. Provided that it is really butter 🧈 do not add margarine ok. You will only need butter 🧈 and mushrooms that are sliced into bits. Some salt and pepper to taste. It just takes minutes to do this. Procedure is to wash the mushrooms thoroughly. Slice the mushrooms, finally add the butter into the pan. Add the…
Fibonacci Sequence in Piano Today let us talk about music. Now, this is the most inspiring sound that I have encountered in my life. Because the notes on the Fibonacci sequence piano are mathematically calculated accurately. To easily explain it if you understand the Golden Ratio which is approximately 1.618. It is the mother of ratio which is the very perfection of all ratios. Now moving on. If you want to hear a composition of notes that is in perfect ratio. Here it is,…
My Singapore tour on Universal Studios I want to feature a post today when I went to Universal Studios Singapore. It was so different era compared to which what is now. It was before when the drama of that small tiny invisible virus happened. In which I don’t ever want to draw attention to. So if you want to continue to read where I went. You can click the link below for the post.. https://www.alyssabustilloofficial.com/2019/08/universal-studios-singapore-tour.html tip me…
Georgian Food Tour Moving on to another post, I want to feature here my most favorite foods in which I ate in Georgia, Tbilisi. When I travelled there with my family.. This is a khinkali which is a minced meat dumpling 🥟 with salt 🧂. It is very tasty. I miss eating such because now I am in the desert 🐫🌵. Now another one of my favorite it is an open cheese pie with a runny egg this dish is called khachapuri.. Lastly I want to share candy like desert called churchkhela. This…
When I Traveled To Tbilisi Now I want to feature some of the most cool places that I captured randomly while traveling. I hope you enjoy the scenery. This is the mountain 🏔 while the ice is melting. Did you notice how many black sheeps 🐑 are in the photo? This is the castle 🏰 nearby. During our tour. Anyways I hoped you enjoyed.. tip me here or **cointree** https://cointr.ee/monskins Connect via **blog**, **instagram** http://alyinwanderland.com/…
Fitness Diaries Log 5 Today I did workout 🏋🏻♀️ at home 🏡 but I will try to workout at gym when I woke up earlier. I haven’t done much in my opinion so I would repeat this after a later time today also. The following routine is what I did today this is based on the workout of chloe ting from YouTube.. 15 reps times 3 Reverse crunch + leg drop Crunches Scissor kicks Russian twist Mountain climbers Bicycle crunch Spider plank Plank with hip twist Raised leg crunch Up and down…
Joke time Babala Mga Koleksyon ng Tagalog Jokes.. #6 LIBRE KITA! Pang-akit sa punyetang kaibigan mo na ayaw kang samahan ———- Alam mo ba kung bakit busy ang mga magaganda at gwapo? Sige EXPLAIN ko sayo MAMAYA! Busy pa ako. ———— NOON: Kapag maganda, liligawan kaagad. NGAYON: Kapag maganda, tititigan muna, baka bakla.. ————- Minsan okay na rin yung ganitong buhay. Di man ako palaging masaya, palagi naman akong MAGANDA. 😄 ———— Noong bata ako, jelly ace lang ang mahirap i-open,…
Song Feature: Tool- Lateralus Today I want to feature a song called Lateralus -Tool. Not a lot of people knows this song but I stumble upon this musical piece when I was browsing for the 1.618 songs. It is also that of the Fibonacci sequence and the meaning has a lot of deep symbolisms. When you hear it. You will understand. This is a video of my preferred instrumental. https://youtu.be/NYR4AjMAX7g And this is a video of the song. https://youtu.be/Y7JG63IuaWs By the way if…
Communities that I’ll experiment on Since people are abusing the read.cash by communities that are flooded with low quality spam articles for points that just create noise and do not advocate creativity, featured communities are granted with points for monetary sponsorship and visibility on the first page. It will be implemented soon, I am not sure when. Since they want quality and creativity to be advocated let’s see how it all goes. So I am going to experiment on these…
Cymatics: Science Vs. Music by Nigel Stanford Today I want to feature a music that engulfed my attention. No matter how many times I played this I don’t seem to not get fond of it. This is only instrumental and yet how the physics produced this is quite astonishing. It also shows in the video how specific hertz (hz) or vibration produce a pattern. Sound really have an impact so. Be wary of what music you listen to. Anyways I hope you enjoy when you watch and listen to the…
Magandang Araw po mga Kababayan! Dahil po sa mga batas na ipinapatupad ng read.cash. Ako ay nagsulat ng mga dapat na sundin sa pagpasa ng mga artikulo sa Philippine Community. 1. Magpasa ng tungkol lamang sa Filipinong kultura; tulad ng panitikan, libro, tourist destinations. 2. Tinatanggap ang mga artikulo ng mga pinaka bagong balita sa Pilipinas. 3. Tagalog lamang ang wika na tinatanggap. 4. Bawal magpasa ng mga hugot lamang.
Cutest Cactus 🌵 Red leaves & Greenery I am sharing the indoor plants 🌱 from my home. There is nothing more calming than cute and adorable plants. Calming as the plants give an ambience of life in nature. They speak no words, they stand, with their roots in the soil in beauty and grace. Well I say adorable, because they are small, and yet they are refreshing to look at no matter the angle is. So I took the shots only by my mobile but I want to have the blurred effect. I do…
What I love about watching “Dark” A Netflix Series My subscription in Netflix started so that I can study Deutsch more easily. It lead me to watching “Dark”. A German mystery-drama series that even if you watched the further episodes you will still get confused, and ask “what the f*ck is really going on here?”. A lot of viewers might come into a lot of different conclusions. It is already evident on the opening song that there are some symbolisms that the producers want to…
3 Ingredient Coconut Macaroons So my sister finally made another dessert and here is the recipe. 3 Egg whites 🥚 1/2 cup of sugar 1 teaspoon of vanilla essence 1 pinch of salt 🧂 2 cups of desiccated coconut 🌴 🥥 This is very easy. Beat egg whites, sugar, vanilla essence, and salt until fluffy. Add desiccated coconut and food gently using a spatula. On a baking tray, place butter paper and brush oil. Scoop each one into 1 table spoons, and place them apart in the baking tray.…
Rules: Post articles pertaining to your style of clothing and accessories which is about a specific outfit of the day or look of the day. Why did you wear this outfit today or how did you style them for the current look? You can also post a flat lay regarding the clothing and accessories you have chosen for your theme. Provided that you specify why you chose that style.
Fitness Diaries Log 6 I went to gym, and in my last work out while I was doing my exercises I incorporated it with black coffee with 3 milk. I noticed that if I add sugar it makes my cortisol up which removes the benefits of the coffee. So I decided to just use milk powder since the carbs in milk powder is very minimal. The fuzz about the c virus is being eradicated in my area. Only my family is over reacting about it 🙄. Damn it makes me so annoyed. I will definitely move…
How I Earned in Forsage Firstly what is a smart contract? Here is a video that explains how smart contract works. https://youtu.be/ZE2HxTmxfrI Now that you watched the video, I rest my case on how secured smart contracts are. They are not manipulative and cunning as most people who con people away. Because a smart contract is a program unlike people who scams you. Why did I join **forsage**? https://forsage.io/i/axsa9h/ I joined forsage when my friends who knows their…
Upland Cryptocurrency Game in iOS and Android Upland, is a virtual property trading game that is based on EOS blockchain. It is a possible real passive income investment via cryptocurrency game for the long run. I just played it, and known it right about now. One of my friend told me about this game where you can own a property by minting it into a block chain. I am just getting to know about the game. I haven’t purchased anything because I can play it for free anyway. But…
Baked Sushi My sisters craved this new food craze called oven baked sushi so we immediately bought the ingredients so that we can make it. Ingredients: Japanese mayonnaise (egg based) Crab sticks Mangoes 2-3 Eggs 6 eggs 5 pieces of boiled chicken sausages 3 cups of white rice (for them) Half cup of brown rice (for me) Apple cider vinegar Olive oil (sesame oil is preferred but we don’t have) Sugar 1 teaspoon Salt 3 pinch Preparation: Cut the nori into strips. Cut the crab…
Sunset on the Beach Finally the fuzz is going away. Almost no one wears the mask when we are on the beach. Of course how would you swim with a mask on? My family went to the beach to take a walk and relax to the beach 🏖 . Of course we are wearing a mask because we will just go for a walk to enjoy the view, the sand, and the sea. There are so many people. They are not doing social distancing. But anyways the salts of the sea have washed away the viruses I feel. Just kidding.…
When I went to Gardens By The Bay These are my portrait photos when I went to Gardens by the bay Singapore. Anyways what can I say. The floral and fauna there are breathtaking. Even if I went to flower garden before here in my place. My experience in visiting Singapore 🇸🇬 on the Gardens by the bay was indescribable with words. https://www.alyssabustilloofficial.com/2019/08/gardens-by-bay-singapore-tour.html?m=1 As you can see the gist on my background was a big skyscraper 🏙…
“ Get busy living or get busy dying.” — Stephen King. When you have a goal. What makes you tick? This feeling that would not go away. You want to accomplish it no matter what. Your passion towards it. That is your goal. It is yours to do and to accomplish. Circumstances and Obstacles. You say you have no time. You say you don’t have energy. When you feel like no one supports you. When everyone just gets you down. When the environment is uncomfortable. When everyone is in…
The Tricycle Chapter uno 1 Ben wanted a tricycle. He wants to make a living to help his family. He is the first born son of the family. Since they live in a land that they don’t own in the outskirts. He do not like what his Father does for a living. Because he might get caught by the law. His father usually snatch latest mobile phones of the rich people who is either in a Jeepney, and his Father sells them in a pawnshop for a half price for their food for a month. So Ben…
I made my own Parsley Bomb Shake Today I want to share a parsley bomb shake that I made last night. I hope you keep yourselves healthy through these days. Ingredients: Mango 1 piece Parsley 1 bunch Apple 1 Half cup of ice cubes Half cup of water Preparation: Grab a bunch of parsley and wash them 3x with filtered water. Cut the mango and scoop into small pieces by spoon. Cut the apple into small slices. Procedure: Put the bunch of parsley on the blender. Put the mango. Put…
A Tribute Song to The Nature The Seed by Aurora https://youtu.be/_Mc_OM5oNA8 https://soundcloud.com/auroraaksnes/the-seed This song is inspiring me countless of times. No matter how much I listen to it. No matter how many times I repeat it. When I listen to it, again, and again my perspective grows stronger. The hurt, and pain I could not ignore it. Even if I am just a figment. Small perhaps. I want to shed light. So I am sharing this. You have to hear the lyrics in order to…
“The Way Get Started Is To Quit Talking And Begin Doing.” – Walt Disney **When you are talking.** You are saying that you will do this goal perhaps. May it be something that you are really passionate of. You already told everyone. You told your parents. You told your siblings. You told your friends. You told your life partner. You told them that you are passionate in this endeavor. You hit on a wall. Laziness strike you. You just talk and talk and talk. You might even brag a…
No one can make you feel inferior without your consent. - Eleanor Roosevelt When someone judge you or bring you down. Would you believe them? That you are inferior. That they could just judge you like that? If you made a mistake, is it your intention to do such? Clear your mind and think positive. Those judgements are just passing thoughts. You don’t have to agree on them. People may judge you. But it is your choice to accept if you believe that you are inferior. If you make…
Stuffed Eggplant Yesterday my Mom cooked stuffed eggplant. So I want to share the recipe here. Ingredients: Eggplants (it is up to you how many) Eggs (4 eggs) Chicken sausage (1 whole packet) Carrots (3-4 pieces) Scallions (bunch of) Cooking oil Procedure: Cut the eggplant into circles and whole through the eggplant, it is where you will stuff the good stuff. Now cut the eggplants, carrots, sausage into cubes. Cut the scallions. Mix the cubed delights, and scallions, into a…
Believe you can and you're halfway there. - Theodore Roosevelt **There might be obstacles.** There might be obstacles in your way, in your experiences, but in your spirit, you will never say to yourself that it is not attainable. I know that you know the feeling. **You believe that you can.** When you believe that you can. Your perspective is different. Just observe. Feel it. Because the determination and passion is overflowing when you have this belief. Remember your…
Cherish your visions and your dreams **When you have a vision cherish it.** When you have made a blue print of your life you have to cherish this. See it in the most positive light as you can. How does it feel that you accomplished it already? It is a great feeling isn’t it? It is your purpose. This is why you live your life. This is why you love your life. It is your ultimatum. **It is important that you make a plan.** When you have a plan. You know where to start your…
Black Hoodie Long Dress I am planning to put up my lookbook or outfit posts of my clothing styles here in the read.cash. I haven’t put this up in the lookbook.nu but mostly I put my styles there as well. I have abandoned my chictopia. As an influencer I get a whole lot of clothes just by sharing my style. When I post my styles they are mostly portraits of me expressing the style of what I wear. So I would probably just post random styles that I worn or I will post new. Here…
Pink Sunnies Pink Dress So in this outfit post I am wearing a pink dress 👗 from my dress sponsors. This pink dress is mostly casual, and for summer although if in a colder environment it could be incorporated with layers. https://www.alyssabustilloofficial.com/2019/09/heart-shaped-sunnies-and-pink-dress.html I am also wearing a pink sun glasses that I bought from my Singapore trip in this outfit. This style is minimal or monochrome only since the color is only one.…
New updates made read.cash better in my POV, also my advices In my opinion, read.cash become better when they changed the system. The spammers become completely gone. There are no more cat and mouse game between the survival of the fittest if you would earn this much points or whatever lol. Points are so stressful from the start. Now it is gone. Points seemingly don’t matter anymore. You are paid based on the quality of content that you put. Communities are there to put…
Speed reading and It’s Advantages A thought came up to me. That some Moderators manage a lot of quality groups that they want to grow further. So I came up with an idea. Aha moment perhaps. I want to suggest something. I do not know if you will mind it. Anyways it doesn’t matter. But I still want to share, that if you do speed reading. Things would be much faster. It is not that you would not understand the articles thoroughly. Your mind will adjust to it anyways. I want to…
There is nothing impossible to him who will try. -Alexander the Great. When you try. You are making a step. When you are making a step. You are moving. You have courage to do so. No matter what the circumstances bring you move. This is the first step in achieving what you need to accomplish for your purpose. If you just keep doubting and fearing. What will that bring. Nothing right? That is why have the courage to try. It is only you who will have to make the steps. Not the…
Lie To Me Dr. Cal Lightman can understand if a person is lying without speaking. Why so? He is a psychologist who have studied the human body language so thoroughly and all of the micro-expressions through Facial Action Coding System. He has his own company called The Lightman Group. He even went on his research on amazon on his younger doctoral days to compare the micro-expressions of monkeys from humans. Now in his group they assist the federal law in solving crimes in…
How to not work hard and still accomplish things. These are my advices. You can adapt it for you if it suits your personality. Firstly, you must have fun. This is the most crucial one, that is why it is my first advice. When you are having fun, accomplishing goals are so much easier isn’t it? Your movements they flow so well. So, watch that funny video while you’re doing your goal, and have fun. It is worth it. Do not be so serious, joke a lot with your friends, and family.…
Dexter This tv series is dark. Actually the main character, Dexter Morgan is a psychopath serial killer. Oh, but there is a catch. He is keeping his act as a normal citizen. He does it very well. Being a forensic scientist on the field. I digress. Honestly there is a probability that I can specialize in that field. But now, it’s not that relevant currently. Maybe in my other life. Okay, now moving on with Dexter again. What I find odd is how he blots the blood of the people…
Aurora Borealis I have a confession to make. I am synesthetic, I can see colors through sounds. Auras. Now, what fascinates me the most in the nature is the so called Aurora Borealis also known as northern lights. It is the magnetic field that is interacting with the charged particles from the sun. It is centered on earth’s magnetic poles. It is visible in roughly circular region around them. So, sometimes the auroras are visible farther south than one might expect, while on…
How to gain subscribers in Read.cash I have been on read.cash for a month and I have witnessed the progress of the platform. From the point system changing whilst the merge of the spammers till now where the platform become totally random. Like the game of life which is totally random per say. Within a month I have gained 88 subscribers. I digress, without even referring anyone on the platform. Yeah sure I tried referring last last week ago. But I just made 2-3 referrals.…
What if the Random Rewarder is Yourself? As for the new post of @Read.Cash which is this one: https://read.cash/@Read.Cash/heads-up-featured-communities-will-be-gone-ef1862e0 I noticed that the featured communities were gone. This couldn’t get any weirder. Anyways it is done again. Another change. 👏👏👏 How would you write if the random rewarder is yourself? You would not care about a thing right? Or on the contrary you would be very perfectionist. The random rewarder is…
Hello everyone. I want to ask if you know any EOS app games for iOS thanks.
Finding Inspiration Out of Randomness I am currently finding inspiration out of randomness. Since there are changes that happened not only in the read.cash, as well as the current situation of the new normal. Lockdown is being lifted currently on my area. Although masks are still being worn. Everyone goes out of their homes 🏡. Like it was before. It is just hard to deal with the finances as people were cut off from jobs or their salary was decreased. Every second changes as…
Guys please check this new post about one user who posted a scam. I am disappointed too much. https://read.cash/@Joshua/readcash-member-watch-who-you-call-scammer-34835034 Thanks 😊
Everyone this is the main article: https://read.cash/@Joshua/please-help-my-mum-readcash-members-4bb8e7bc
Hannibal I want to share another series from netflix that you can opt to watch. It is another psychological series. It is also horror and thriller as well. I want to share this for someone who haven’t watched it before. This is a remake of the movie Hannibal. Hannibal is very old, but the remake in Netflix is more modern. Also, the series has more episodes. There are also books pertaining to this tv series as well. Now moving on with the tv series. The main character is Dr.…
Do Cognizant People Fulfills What Their Ego Desires? When you see a rainbow, it is very pretty is it no? One cannot grasp it’s magnificence. Because. You can see it, with all of its shades. The shades exists in varying degrees to stun you. Red, orange, yellow, green, blue, violet. What is your favorite color of them all? For me I find indigo pretty I do not know why but that color fascinated me the most. All of the colors are so intricate. There are a lot of different colors…
I want to join the contest.. So, I read @wakeupkitty ‘s article about the free writing contest. Here is the link if you don’t know about it. https://read.cash/@wakeupkitty/join-write-and-win-657a56e0 Actually, I do not know what free writing means. So here it goes for my first time. From my understanding, it takes about 10 minutes of my time. So it must be quick. I am a sucker for something fast, and something that I can be challenged about. So here it goes, as I continually…
Thank you for the “Preview” integration I noticed right now while moderating some of the articles that there is a preview button. With this integration I can finally read the articles in one go. Before there is not a button like this. I was happy that the read.cash team put this. Because I would not go to the other window, just to check if an article is at par with the community I am moderating of. https://read.cash I am really grateful for the innovations. Besides the anti…
An unexpected turn of events: I am getting more points and tips from the Random Rewarder. I have noticed this after the new implementation of changes are held. I emailed the read.cash team before. Somewhere along the lines I said. How can I earn now that the point system is random? They responded, somewhere along the lines that, anyways good writers without doing anything special can earn points and tips in the read.cash. That if I want to earn it is better to write for…
@Monskins