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My Eggs 🄚 Scrambled Recipe

An egg has 6g of protein per egg. Filled with amino acids and omega fats. You meet your daily requirement if you eat 3 egg whites already. Although it is high in HDL (good) cholesterol, it is not absorbed by the body. This is my favorite recipe. I follow this since I’m 10 years old. I always cook this, as my go to food are eggs 🄚. If I would pick a food that I cannot live without it’s either eggs or if I will practice vegan maybe tofu/mung beans.. I hope you like my recipe. Ingredients: 10 Eggs 2 tomatoes 1 red onion 6 cloves of garlic Salt (Feel free to add your spices) Olive oil/Butter ProcedureĀ  Wash all the ingredientsĀ  Whisk all eggs and add salt to taste Cut onions, tomatoes, and garlic into cubes Drizzle the olive oilĀ  SautĆ© the tomatoes, onions, garlic When soft, gradually add the eggs Scramble them until ready

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